{"title": "Achtsam in Bewegung", "start": "2026-10-26T13:00:00+01:00", "end": null, "place": "Volkssolidarität Stadtteilzentrum Friedrichshain", "address": "Pauline-Staegemann-Straße 6, 10249 Berlin", "price": "kostenlos", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/movement"], "description": "\"Achtsam in Bewegung\" is a guided movement group that meets every Monday. The offering comes from the Kontaktstelle PflegeEngagement Friedrichshain-Kreuzberg of Volkssolidarität. It combines varied movement training with coordination and breathing exercises in a small group. Those who want to take part are asked to register by phone or email.", "url": "https://noky.io/en/berlin/events/achtsam-in-bewegung-27533/", "official_url": "https://volkssolidaritaet-berlin.de/termine/achtsam-in-bewegung/?occurrence=26.+Oktober+2026", "image": "https://noky.io/images/d2e19b1f1fbf4ce0699ba0fe98a3e77ee96a229e30d3dfcc4b0e6e7a4ea3d2ca-2000.webp", "dates": [{"start": "2026-10-26T13:00:00+01:00", "end": null, "place": "Volkssolidarität Stadtteilzentrum Friedrichshain", "address": "Pauline-Staegemann-Straße 6, 10249 Berlin", "tickets": ""}], "similar": [{"title": "Gemeinsam in Bewegung fit", "start": "2026-11-04T16:00:00+01:00", "end": "2026-11-04T17:30:00+01:00", "place": "Hakenfelde - Wansdorfer Steig 16", "address": "", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["sport/gymnastics"], "description": "\"Gemeinsam in Bewegung fit\" is a gathering with exercises for the back, the brain and balance. It is run by the Charlottenburger Baugenossenschaft eG, which organises the meeting place in Hakenfelde. It is an open offer: just drop by and join in. For more information, contact Ms Dickfohs on 322 911 193.", "url": "https://noky.io/en/berlin/events/gemeinsam-in-bewegung-fit-78018/", "official_url": "", "image": ""}, {"title": "Bewegung für Ältere 60+", "start": "2026-11-02T10:00:00+01:00", "end": "2026-11-02T11:00:00+01:00", "place": "Hakenfelde - Wansdorfer Steig 16", "address": "", "price": "5€ pro Person und Termin", "price_from": "5.00", "price_to": "5.00", "tickets_url": "", "category": "workshops-courses", "tags": ["sport/gymnastics"], "description": "Movement for Seniors 60+ is an exercise and gymnastics session for people aged 60 and over. It is run by the Charlottenburger Baugenossenschaft eG as part of its CHARLOTTE meeting places. Participants come together for shared exercise in the Hakenfelde neighbourhood. The local contact person is Frau Dickfohs.", "url": "https://noky.io/en/berlin/events/bewegung-fur-altere-60-77989/", "official_url": "", "image": ""}, {"title": "Tanz für Every.Body", "start": "2026-10-31T10:00:00+01:00", "end": "2026-10-31T14:00:00+01:00", "place": "Nachbarschaftshaus Friedenau", "address": "Holsteinische Straße 30, 12161 Berlin", "price": "5 €", "price_from": "5.00", "price_to": "5.00", "tickets_url": "", "category": "workshops-courses", "tags": ["dance"], "description": "“Tanz für Every.Body” is a dance training especially aimed at people with chronic illnesses such as multiple sclerosis and/or Parkinson's, while welcoming every body. It is offered by the association IntoDance and takes place once a month. Around 75 minutes are spent dancing together, followed by an exchange over snacks and drinks. No previous experience is necessary.", "url": "https://noky.io/en/berlin/events/tanz-fur-everybody-48517/", "official_url": "https://www.intodance.art/events/event/intodance-in-deutsche-opera/", "image": "https://noky.io/images/ce15d6f14b5fa6f1e6cfdbadeaf10bc52f55d03e9d23de98a6ffe66e52ba25a6-1200.webp"}, {"title": "Workshop Alexander-Technik", "start": "2026-11-11T17:00:00+01:00", "end": "2026-11-11T19:00:00+01:00", "place": "Volkssolidarität Stadtteilzentrum Friedrichshain", "address": "Pauline-Staegemann-Straße 6, 10249 Berlin", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness"], "description": "The Workshop Alexander-Technik asks what you need and what you can do for yourself. It is an offer of the Kontaktstelle PflegeEngagement Friedrichshain-Kreuzberg. The speaker is Patricia Fesenmeyer, a teacher of Alexander-Technik (ATVD) at the Gesellschaft für Körperbewusstsein gGmbH. Registration by phone or email is required.", "url": "https://noky.io/en/berlin/events/workshop-alexander-technik-73545/", "official_url": "https://volkssolidaritaet-berlin.de/termine/alexander-technik/?occurrence=11.+November+2026", "image": "https://noky.io/images/4e818f4586de8528e6718faf06ad54c302e927083757d1f6ba73cf02cd7ff1ff-2000.webp"}, {"title": "Entspannung und Atemübungen", "start": "2026-11-02T16:00:00+01:00", "end": null, "place": "Sprengelhaus", "address": "Sprengelstraße 15, 13353 Berlin", "price": "", "price_from": "2.50", "price_to": "2.50", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/relaxation"], "description": "\"Entspannung und Atemübungen\" is a weekly guided relaxation session with breathing exercises that takes place in the seminar room. It is run by SprengelHaus, an intercultural community center with health promotion that operates the neighborhood center. Every Monday, participants meet there at 4 pm for guided relaxation. Further information can be found on the flyer.", "url": "https://noky.io/en/berlin/events/entspannung-und-atemubungen-27335/", "official_url": "https://sprengelhaus-wedding.de/events/entspannung-und-atemuebungen/", "image": "https://noky.io/images/d35696ec80a0c99311bdbb1feaf99973d8494db373c73a55bd12bcf21dff8279-2000.webp"}, {"title": "fällt aus: Bewegter Spaziergang", "start": "2026-11-10T10:30:00+01:00", "end": null, "place": "Haus der Nachbarschafft", "address": "Straße am Schoelerpark 37, 10715 Berlin", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness/walking"], "description": "The cancelled „Bewegter Spaziergang“ is a walk with light sport and movements in the park. The meeting point is in the foyer of the Haus der Nachbarschafft. Questions can be directed to Cinthia at 0175 8060508. No registration is required.", "url": "https://noky.io/en/berlin/events/fallt-aus-bewegter-spaziergang-75975/", "official_url": "", "image": ""}, {"title": "Bewegter Spaziergang", "start": "2026-11-03T10:30:00+01:00", "end": null, "place": "Haus der Nachbarschafft", "address": "Straße am Schoelerpark 37, 10715 Berlin", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "A walk through the park combined with light sport and movement exercises. It is hosted by the Haus der Nachbarschafft, where Arno looks forward to welcoming participants. No registration is required. The meeting point is in the foyer.", "url": "https://noky.io/en/berlin/events/bewegter-spaziergang-75974/", "official_url": "", "image": ""}, {"title": "Bewegung für Frauen 55plus", "start": "2026-11-04T12:00:00+01:00", "end": null, "place": "Kotti Nachbarschaftsladen", "address": "Adalbertstraße 95a, 10999 Berlin", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["sport/exercise"], "description": "'Bewegung für Frauen 55plus' is an exercise session for women aged 55 and over, taking place in the MosaikEtage. It is run by Kotti e.V., an association based at the Kotti Nachbarschaftsladen in Berlin. Participants are asked to bring comfortable sportswear.", "url": "https://noky.io/en/berlin/events/bewegung-fur-frauen-55plus-72732/", "official_url": "https://kotti-berlin.de/Veranstaltung/entspannung-mit-yogaelementen-fuer-frauen/?instance_id=32490", "image": ""}, {"title": "Bewegung und Tanz für Frauen: eine Begegnung mit sich selbst und anderen (VR) (Kopie 1)", "start": "2026-10-30T14:00:00+01:00", "end": null, "place": "Begine", "address": "Potsdamer Straße 138, 10783 Berlin", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["dance/movement-dance", "wellness/meditation"], "description": "A movement and dance offering for women, opening ways to relaxation, grounding and mindfulness. It is led by Lena, an employee at the Nachbarschafts- und Familienzentrum Kurmark (run by Pestalozzi-Fröbel-Haus) and a trainee in integrative dance therapy. It is a taster session, with a six-part course following from October, offered in cooperation with the Nachbarschafts- und Familienzentrum Kurmark. Registration is available by phone or email.", "url": "https://noky.io/en/berlin/events/bewegung-und-tanz-fur-frauen-eine-begegnung-mit-sich-selbst-12941/", "official_url": "", "image": ""}, {"title": "Bewegung für Frauen", "start": "2026-11-04T09:30:00+01:00", "end": null, "place": "Kinder- und Jugendbereich im Olof-Palme-Zentrum", "address": "Demminer Straße 28, 13355 Berlin", "price": "kostenlos", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["sport/gymnastics"], "description": "'Bewegung für Frauen' is a weekly exercise class offering gentle, healthy movement that wakes up body and mind. It is led by Birgit and takes place at the Olof-Palme-Zentrum. No prior experience is needed, no registration is required, and comfortable clothing is recommended. After the workout, participants can share breakfast together at the OPZ.", "url": "https://noky.io/en/berlin/events/bewegung-fur-frauen-78104/", "official_url": "https://www.campus-brunnenviertel.de/angebote/angebote/bewegung-fuer-frauen/", "image": "https://noky.io/images/69dc545d5e7005e6269cc9a3dd8e1361bdb59d0ae9bc62c28f4479a0b175f179-2000.webp"}, {"title": "Stretch it out!", "start": "2026-10-30T12:00:00+01:00", "end": null, "place": "Sprengelhaus", "address": "Sprengelstraße 15, 13353 Berlin", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "\"Stretch it out!\" is a weekly movement session in the gymnasium of the Sprengelhaus. The event is run by the Sprengelhaus, an intercultural community centre with a focus on health promotion. It combines Qi Gong, yoga and breathing exercises. The session takes place every Friday.", "url": "https://noky.io/en/berlin/events/stretch-it-out-27330/", "official_url": "https://sprengelhaus-wedding.de/events/stretch-it-out/", "image": ""}, {"title": "Fit in Kopf & Körper", "start": "2026-11-04T12:15:00+01:00", "end": "2026-11-04T13:15:00+01:00", "place": "Kulturzentrum Staaken", "address": "Sandstraße 41, 13593 Berlin", "price": "4 €", "price_from": "4.00", "price_to": "4.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "\"Fit in Kopf & Körper\" (Fit in Mind & Body) is an exercise course at the Kulturzentrum Staaken using balls, ropes and beanbags. Participants train their senses in a playful way, boosting concentration and fitness. Fun and relaxation with Zumrat Burmeister. The venue is accessible.", "url": "https://noky.io/en/berlin/events/fit-in-kopf-korper-15832/", "official_url": "https://kulturzentrum-staaken.de/index.php/component/spsimpleportfolio/item/137-fit-in-kopf-koerper?Itemid=0", "image": "https://noky.io/images/ef2bc294d9d65294e1ebcbe1ce87de2c2be01491147e4ac28b00ffdb1e51a872-600.webp"}]}