{"title": "Achtsamkeit, Atemarbeit und Meditation - Studiengruppe in Berlin", "start": "2026-10-31T13:00:00+01:00", "end": "2026-10-31T17:00:00+01:00", "place": "Tanden Aikido", "address": "Lychener Straße 73, 10437 Berlin", "price": "70,00", "price_from": "70.00", "price_to": "70.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "The study group \"Achtsamkeit, Atemarbeit und Meditation\" combines moving breath yoga exercises with silent exercises and meditation. It is led by Konstantin Rekk, a teacher of Qigong, meditation and Aikido. The methods are inspired mainly by Taoist and Buddhist energy and breath yoga. The group is open to beginners and advanced practitioners and meets regularly three to four times a year on Saturdays.", "url": "https://noky.io/en/berlin/events/achtsamkeit-atemarbeit-und-meditation-studiengruppe-in-berli-10653/", "official_url": "https://www.tanden-aikido.de/seminar-veranstaltung/achtsamkeit-atemarbeit-und-meditation-studiengruppe-in-berlin-2026-10-31/", "image": "https://noky.io/images/fd30d8e4da895cede7e9a85c2620ef0fd51cb3f71c8d8bc9d8744ef621549856-2000.webp", "dates": [{"start": "2026-10-31T13:00:00+01:00", "end": "2026-10-31T17:00:00+01:00", "place": "Tanden Aikido", "address": "Lychener Straße 73, 10437 Berlin", "tickets": ""}], "similar": [{"title": "Herbstmeditation - Ein Moment der Ruhe im farbigen Blättertanz", "start": "2026-10-30T16:30:00+01:00", "end": "2026-10-30T17:30:00+01:00", "place": "Shinson Hapkido Berlin e.V.", "address": "Paul-Lincke-Ufer 41, 10999 Berlin", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "A joint meditation lasting roughly half an hour, followed by loosening-up exercises. Shinson Hapkido Berlin e.V., an association, is behind it and opens the gathering explicitly to everyone. No previous experience is needed; participants should bring comfortable clothes, socks and, if applicable, a blanket.", "url": "https://noky.io/en/berlin/events/herbstmeditation-ein-moment-der-ruhe-im-farbigen-blattertanz-48603/", "official_url": "", "image": ""}, {"title": "*Meditation", "start": "2026-11-04T18:30:00+01:00", "end": "2026-11-04T19:30:00+01:00", "place": "Village.Berlin", "address": "Kurfürstenstraße 31-32, 10785 Berlin", "price": "8,00 € (Mitglieder: 5,00 €)", "price_from": "8.00", "price_to": "8.00", "tickets_url": "https://wearevillage.org/shop/queer-yoga-w28", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "*Meditation is a weekly meditation group for LGBTQIA+ people that offers a safe and inclusive space. It is about an exploratory approach to meditation through gentle body attunement, breath awareness and conscious sitting practice; no previous meditation experience is required. The Queer Meditation group is behind it, guided by four experienced teachers in rotation who each bring experience in mindfulness, Zen, Vipassana and other forms of meditation. The event will be held in German and/or English depending on participants' needs.", "url": "https://noky.io/en/berlin/events/meditation-27511/", "official_url": "https://wearevillage.org/shop/meditation/w43-2026", "image": "https://noky.io/images/8e2befa0a393b99b7f4cca8358cf6b35e5587befc73169247e88b082c24cc192-1200.webp"}, {"title": "Kundalini Yoga", "start": "2026-11-02T18:00:00+01:00", "end": null, "place": "Yogastudio Körperklang", "address": "Weidenweg 51, 10249 Berlin", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Kundalini Yoga is a yoga class combining dynamic and flowing exercises with calm positions, breathing exercises, meditations and sound. The practice supports the flow of life energy, strengthens everyday mindfulness and a more conscious way of dealing with yourself and others. With its simple basic postures, the class suits people of every age and level of fitness, and the exercises can be varied individually. It is run by Yogastudio Körperklang in Berlin, where Constanze is there to help with any questions.", "url": "https://noky.io/en/berlin/events/kundalini-yoga-76276/", "official_url": "", "image": "https://noky.io/images/b82bba05ff81fe26b4675e52b128ea0d6bb04878704f3396566f5ff7567571ba-1200.webp"}, {"title": "Entspannung und Atemübungen", "start": "2026-11-02T16:00:00+01:00", "end": null, "place": "Sprengelhaus", "address": "Sprengelstraße 15, 13353 Berlin", "price": "", "price_from": "2.50", "price_to": "2.50", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/relaxation"], "description": "\"Entspannung und Atemübungen\" is a weekly guided relaxation session with breathing exercises that takes place in the seminar room. It is run by SprengelHaus, an intercultural community center with health promotion that operates the neighborhood center. Every Monday, participants meet there at 4 pm for guided relaxation. Further information can be found on the flyer.", "url": "https://noky.io/en/berlin/events/entspannung-und-atemubungen-27335/", "official_url": "https://sprengelhaus-wedding.de/events/entspannung-und-atemuebungen/", "image": "https://noky.io/images/d35696ec80a0c99311bdbb1feaf99973d8494db373c73a55bd12bcf21dff8279-2000.webp"}, {"title": "Aufatmen, Durchatmen, Entschleunigen – Achtsamkeit in der Natur für ein Team", "start": "2026-11-02T01:00:00+01:00", "end": null, "place": "Botanischer Garten", "address": "Königin-Luise-Straße 6, 14195 Berlin", "price": "keine, Eintritt frei", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "tours", "tags": ["nature/gardening", "wellness/meditation"], "description": "\"Aufatmen, Durchatmen, Entschleunigen – Achtsamkeit in der Natur für ein Team\" is a guided group tour through the Botanic Garden. On walks, participants combine mindful perception of nature with simple mindfulness exercises, mindful movement and body awareness. It is run by the Berlin Botanic Garden with speaker Kai Frischemeier as part of a funded pilot project for health promotion in nature. The aim is relaxation, clarity and rediscovering the senses – limited to 15 people, registration required.", "url": "https://noky.io/en/berlin/events/aufatmen-durchatmen-entschleunigen-achtsamkeit-in-der-natur-13390/", "official_url": "https://www.bo.berlin/de/aufatmen-durchatmen-entschleunigen-achtsamkeit-der-natur-fuer-ein-team-0", "image": "https://noky.io/images/d3326adff468962c8f437cb90d0f862aa0bf80cdecf670afa4c5f05c933a20b1-1200.webp"}, {"title": "Kung Fu Wushu", "start": "2026-10-30T18:00:00+01:00", "end": null, "place": "Sprengelhaus", "address": "Sprengelstraße 15, 13353 Berlin", "price": "nach Vereinbarung", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["sport/martial-arts/kung-fu", "wellness/tai-chi"], "description": "Kung Fu Wushu is a regular training in the Chinese martial art Kungfu Wushu at Sprengelhaus Wedding. Wushu master André Tatchum, who founded the association Wushu Energetische Künste e.V. in 2021, teaches disciplines including Tan Tui, Chan Chuan, Nan Chuan and Tai Chi Chuan (Yang Form). The martial art promotes health, personal development and inner balance. The class is open to people of all ages, including those seeking competition training.", "url": "https://noky.io/en/berlin/events/kung-fu-wushu-27331/", "official_url": "https://sprengelhaus-wedding.de/events/kung-fu-wushu/", "image": ""}, {"title": "Qi Gong, freitags 11:00 – 12:30 Uhr", "start": "2026-11-06T11:00:00+01:00", "end": "2026-11-06T12:30:00+01:00", "place": "Kiezanker 36", "address": "Cuvrystraße 13-14, 10997 Berlin", "price": "10€ (ermäßigt 7€)", "price_from": "10.00", "price_to": "10.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/qigong"], "description": "Qi Gong exercises are movement and relaxation exercises that count as part of traditional Chinese medicine. The word Qi stands for the body's vital force, its life energy, while Gong means practice and skill. The calm, flowing movements regulate breathing, improve posture and calm the mind. Joining the group is possible at any time; the course is led by Imelda Wild.", "url": "https://noky.io/en/berlin/events/qi-gong-freitags-1100-1230-uhr-26849/", "official_url": "https://familienzentrum-wrangelkiez.de/veranstaltung/qi-gong-freitags-1100-1230-uhr/2026-10-23/", "image": "https://noky.io/images/14c345c3b2b51793d7cb8b0802eeb357f92c689d74ee66519f16c8f08d2b147c-1200.webp"}, {"title": "Qigong I Meditation mit Sonja", "start": "2026-11-04T19:30:00+01:00", "end": "2026-11-04T20:45:00+01:00", "place": "Kulturschiff Paula", "address": "", "price": "50 € per month (45 € reduced); trial lesson 15 €", "price_from": "15.00", "price_to": "15.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/qigong"], "description": "\"Qigong I Meditation mit Sonja\" is an ongoing qigong course that also covers meditation and inner alchemy. The course is run by Sonja; participants learn practical movement sets, self-massage, conscious breathing and stillness in motion. It is open exclusively to FLINTA* and queer people and suits beginners as well as advanced practitioners, who can join at any time after a trial session. The motto is: flowing like water, calm like a mountain.", "url": "https://noky.io/en/berlin/events/qigong-i-meditation-mit-sonja-8743/", "official_url": "", "image": "https://noky.io/images/96b5c1745bac0f8980f908fd8b03f0ec83c633236025fdea8575d2d52038c1c3-2000.webp"}, {"title": "Die Kraft des Atems – Einführung in Breathwork", "start": "2026-11-07T11:00:00+01:00", "end": null, "place": "Wolfdietrich-Schnurre-Bibliothek", "address": "Bizetstraße 41, 13088 Berlin", "price": "Kostenfrei, ohne Anmeldung", "price_from": "0.00", "price_to": "0.00", "tickets_url": "https://www.kunstraum-heartspace.de/kurse-workshops/malerei-painting#h.ykkkafzhes9z", "category": "workshops-courses", "tags": ["wellness/breathwork"], "description": "A workshop that introduces the power of conscious breathing and invites participants to discover the effect of their own breath. It is offered by Janine Lohse at the Wolfdietrich-Schnurre-Bibliothek. No prior knowledge is needed – just your own breath and some curiosity. Admission is free and without registration.", "url": "https://noky.io/en/berlin/events/die-kraft-des-atems-einfuhrung-in-breathwork-20143/", "official_url": "https://www.berlin.de/land/kalender/index.php?detail=294850&ls=10&c=409", "image": "https://noky.io/images/092c63ea019c7acbfafa3bbde44307bdfef8f9fc23d26297777e3bceb67c0013-1200.webp"}, {"title": "Praxisgruppe: Die 9fache Reinigungsatmung und die fünf Tsa Lung Übungen (Berlin)", "start": "2026-11-03T19:30:00+01:00", "end": null, "place": "", "address": "Berlin", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "worship", "tags": ["religion/buddhist"], "description": "A practice group in which the ninefold purification breathing and the five Tsa Lung exercises are practised. Lucia Fogarolo stands behind it; the group belongs to Ligmincha Deutschland, which preserves the wisdom of Bön Buddhism in the world. The Tsa Lung exercises are advanced tantric practices of Anuttara Yoga, working with the breath, focused mindfulness and precise dynamic body movements. As inner purification exercises they direct the psychic energies into the central channel, promote clarity and wakefulness, dissolve cognitive and emotional blockades and have a direct positive influence on the vegetative nervous system, so that depressive moods fade and well-being, self-acceptance and positive emotions increase.", "url": "https://noky.io/en/berlin/events/praxisgruppe-die-9fache-reinigungsatmung-und-die-funf-tsa-lu-72909/", "official_url": "https://dev.ligmincha.de/event/praxisgruppe-aeusseres-inneres-und-geheimes-tsa-lung-berlin-juergen-wigger/?event_date=2026-11-03", "image": ""}, {"title": "Chan Mi Qi Gong", "start": "2026-11-02T19:00:00+01:00", "end": "2026-11-02T21:00:00+01:00", "place": "Tibetisch-buddhistisches Zentrum", "address": "Habsburgerstraße 10, 10781", "price": "Dana-Gabe von 15 €, ermäßigt 10 € je Sitzung", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/qigong"], "description": "Chan Mi Qi Gong is a healing movement art with roots in the Tibetan Buddhist and Chinese Buddhist traditions. Led by Jadwiga Pokryszka, learning and applying the method mobilises and strengthens inner forces. Practitioners experience a kind of journey to their own centre as well as deep relaxation, balance and inner peace. It is an advanced, closed group; newcomers should get in touch by email, and participation online is not possible.", "url": "https://noky.io/en/berlin/events/chan-mi-qi-gong-27435/", "official_url": "https://www.tibetzentrum-berlin.de/event/chan-mi-qi-gong-57/", "image": "https://noky.io/images/e6d10799f23bcd09b61ec3ac7f22c2f91c73bdc33f5f82cfb6f10e8d6b1b0319-600.webp"}]}