{"title": "Entspannung und Atemübungen", "start": "2026-11-02T16:00:00+01:00", "end": null, "place": "Sprengelhaus", "address": "Sprengelstraße 15, 13353 Berlin", "price": "", "price_from": "2.50", "price_to": "2.50", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/relaxation"], "description": "\"Entspannung und Atemübungen\" is a weekly guided relaxation session with breathing exercises that takes place in the seminar room. It is run by SprengelHaus, an intercultural community center with health promotion that operates the neighborhood center. Every Monday, participants meet there at 4 pm for guided relaxation. Further information can be found on the flyer.", "url": "https://noky.io/en/berlin/events/entspannung-und-atemubungen-27335/", "official_url": "https://sprengelhaus-wedding.de/events/entspannung-und-atemuebungen/", "image": "https://noky.io/images/d35696ec80a0c99311bdbb1feaf99973d8494db373c73a55bd12bcf21dff8279-2000.webp", "dates": [{"start": "2026-11-02T16:00:00+01:00", "end": null, "place": "Sprengelhaus", "address": "Sprengelstraße 15, 13353 Berlin", "tickets": ""}], "similar": [{"title": "Stretch it out!", "start": "2026-10-30T12:00:00+01:00", "end": null, "place": "Sprengelhaus", "address": "Sprengelstraße 15, 13353 Berlin", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "\"Stretch it out!\" is a weekly movement session in the gymnasium of the Sprengelhaus. The event is run by the Sprengelhaus, an intercultural community centre with a focus on health promotion. It combines Qi Gong, yoga and breathing exercises. The session takes place every Friday.", "url": "https://noky.io/en/berlin/events/stretch-it-out-27330/", "official_url": "https://sprengelhaus-wedding.de/events/stretch-it-out/", "image": ""}, {"title": "Die Kraft des Atems – Einführung in Breathwork", "start": "2026-11-07T11:00:00+01:00", "end": null, "place": "Wolfdietrich-Schnurre-Bibliothek", "address": "Bizetstraße 41, 13088 Berlin", "price": "Kostenfrei, ohne Anmeldung", "price_from": "0.00", "price_to": "0.00", "tickets_url": "https://www.kunstraum-heartspace.de/kurse-workshops/malerei-painting#h.ykkkafzhes9z", "category": "workshops-courses", "tags": ["wellness/breathwork"], "description": "A workshop that introduces the power of conscious breathing and invites participants to discover the effect of their own breath. It is offered by Janine Lohse at the Wolfdietrich-Schnurre-Bibliothek. No prior knowledge is needed – just your own breath and some curiosity. Admission is free and without registration.", "url": "https://noky.io/en/berlin/events/die-kraft-des-atems-einfuhrung-in-breathwork-20143/", "official_url": "https://www.berlin.de/land/kalender/index.php?detail=294850&ls=10&c=409", "image": "https://noky.io/images/092c63ea019c7acbfafa3bbde44307bdfef8f9fc23d26297777e3bceb67c0013-1200.webp"}, {"title": "Sozialberatung (ohne Termin)", "start": "2026-11-02T12:30:00+01:00", "end": null, "place": "Sprengelhaus", "address": "Sprengelstraße 15, 13353 Berlin", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "talks-readings", "tags": ["society/social-counselling"], "description": "\"Sozialberatung (ohne Termin)\" is a general independent social advice service that visitors can drop in on without an appointment to bring their concerns. The advice session takes place in the Nachbarschaftsladen of the Sprengelhaus, an intercultural community center with health promotion at Sprengelstraße 15. The offer is open to anyone looking for advice on social matters.", "url": "https://noky.io/en/berlin/events/sozialberatung-ohne-termin-27334/", "official_url": "https://sprengelhaus-wedding.de/events/sozialberatung-ohne-termin/", "image": "https://noky.io/images/e52f4e7060b4fad3a0cc980add1113325042ff882a045973453deeeb513ee94b-2000.webp"}, {"title": "Mach mit, bleib fit! Entspannungsübungen mit Yogaelementen", "start": "2026-11-06T11:00:00+01:00", "end": null, "place": "Kotti Nachbarschaftsladen", "address": "Adalbertstraße 95a, 10999 Berlin", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/relaxation"], "description": "\"Mach mit, bleib fit! Entspannungsübungen mit Yogaelementen\" is an exercise session offering relaxation exercises that include yoga elements. It takes place in the MosaikEtage of the Kotti Nachbarschaftsladen, which is run by Kotti e.V. The title invites people to join in and stay fit. No further details about the session are given.", "url": "https://noky.io/en/berlin/events/mach-mit-bleib-fit-entspannungsubungen-mit-yogaelementen-72741/", "official_url": "https://kotti-berlin.de/Veranstaltung/mach-mit-bleib-fit-entspannungsuebungen-mit-yogaelementen/?instance_id=48157", "image": "https://noky.io/images/f027df294174d1a34e05c16bbc329af871e4ddd35d44586a7422e7ca47bd011b-2000.webp"}, {"title": "BREATHE & LET GO Day Retreat for Women", "start": "2026-11-01T10:00:00+01:00", "end": null, "place": "Café Prana", "address": "Pasteurstraße 2, 10407 Berlin", "price": "€77", "price_from": "77.00", "price_to": "77.00", "tickets_url": "https://www.cafeprana.de/reservations", "category": "workshops-courses", "tags": ["wellness/breathwork"], "description": "BREATHE & LET GO Day Retreat for Women is a day-long retreat just for women. Sarah, Tatiana and Annette invite you to set everything aside for one day and take a deep breath through breathwork, healthy food and essential oils, with letting go as the keyword. Tea and Mama Cacao are included, and pre-reservation by email is required.", "url": "https://noky.io/en/berlin/events/breathe-let-go-day-retreat-for-women-22034/", "official_url": "https://www.cafeprana.de/events/frauenretreat", "image": "https://noky.io/images/e195f2045193ec22dc66fd16ad01e65e54b1b56af2dacf99cb9356ee38fc3e75-1200.webp"}, {"title": "Herbstmeditation - Ein Moment der Ruhe im farbigen Blättertanz", "start": "2026-10-30T16:30:00+01:00", "end": "2026-10-30T17:30:00+01:00", "place": "Shinson Hapkido Berlin e.V.", "address": "Paul-Lincke-Ufer 41, 10999 Berlin", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "A joint meditation lasting roughly half an hour, followed by loosening-up exercises. Shinson Hapkido Berlin e.V., an association, is behind it and opens the gathering explicitly to everyone. No previous experience is needed; participants should bring comfortable clothes, socks and, if applicable, a blanket.", "url": "https://noky.io/en/berlin/events/herbstmeditation-ein-moment-der-ruhe-im-farbigen-blattertanz-48603/", "official_url": "", "image": ""}, {"title": "Achtsamkeit, Atemarbeit und Meditation - Studiengruppe in Berlin", "start": "2026-10-31T13:00:00+01:00", "end": "2026-10-31T17:00:00+01:00", "place": "Tanden Aikido", "address": "Lychener Straße 73, 10437 Berlin", "price": "70,00", "price_from": "70.00", "price_to": "70.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "The study group \"Achtsamkeit, Atemarbeit und Meditation\" combines moving breath yoga exercises with silent exercises and meditation. It is led by Konstantin Rekk, a teacher of Qigong, meditation and Aikido. The methods are inspired mainly by Taoist and Buddhist energy and breath yoga. The group is open to beginners and advanced practitioners and meets regularly three to four times a year on Saturdays.", "url": "https://noky.io/en/berlin/events/achtsamkeit-atemarbeit-und-meditation-studiengruppe-in-berli-10653/", "official_url": "https://www.tanden-aikido.de/seminar-veranstaltung/achtsamkeit-atemarbeit-und-meditation-studiengruppe-in-berlin-2026-10-31/", "image": "https://noky.io/images/fd30d8e4da895cede7e9a85c2620ef0fd51cb3f71c8d8bc9d8744ef621549856-2000.webp"}, {"title": "Yoga", "start": "2026-11-04T17:00:00+01:00", "end": "2026-11-04T18:00:00+01:00", "place": "Gemeinschaftsraum Spielnest", "address": "Ortolanweg 18, 12359 Berlin", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "A yoga session that is part of a regular series. It is organized by Frau Rosenberg and offered through bbg, and it is categorized as a sports event. Registration is required. The session takes place in the Gemeinschaftsraum Spielnest.", "url": "https://noky.io/en/berlin/events/yoga-26096/", "official_url": "https://bbg-eg.de/event/yoga-2/2026-10-21/", "image": ""}, {"title": "Yoga in der Scheunerei", "start": "2026-11-11T18:30:00+01:00", "end": "2026-11-11T19:45:00+01:00", "place": "Scheunerei", "address": "", "price": "20 € pro Person", "price_from": "20.00", "price_to": "20.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "\"Yoga in der Scheunerei\" is a yoga session at the Scheunerei in Berlin-Zehlendorf. It is run by a yoga teacher trained in Medical Yoga who wants to share her knowledge of the body and how its organs work together. Through conscious breathing, mindful movement and a little break from everyday life, the session aims to bring rest, strength and balance. Both experienced practitioners and beginners are warmly welcome.", "url": "https://noky.io/en/berlin/events/yoga-in-der-scheunerei-58004/", "official_url": "", "image": "https://noky.io/images/89746c8cb8d2b8aff92248e6592934f24d523ba525fb7a4f415bbb97b0664102-2000.webp"}]}