{"title": "Extreme Stretching (Open Level) – Splits & Backbends", "start": "2026-10-31T12:15:00+01:00", "end": null, "place": "Fl'air Studios Berlin", "address": "", "price": "22,00 €", "price_from": "22.00", "price_to": "22.00", "tickets_url": "https://flair-studios.de/bookings/", "category": "workshops-courses", "tags": ["wellness/stretching"], "description": "Extreme Stretching (Open Level) – Splits & Backbends is an intense stretching class open to all levels, focused solely on flexibility. It was developed by Fl'air Co-Founder Keeva Treanor and teaches solo and partner stretches targeting areas like the upper and lower back, middle splits, and shoulders. The goal is to create more beautiful, fluid poses, perfect not just for aerial students but also pole, dance, yoga, and other fitness activities.", "url": "https://noky.io/en/berlin/events/extreme-stretching-open-level-splits-backbends-18236/", "official_url": "", "image": "https://noky.io/images/b27b2de1ea67a419b8110181686301055986c565ca217b9f5f83aa5163fc5a5a-2000.webp", "dates": [{"start": "2026-10-31T12:15:00+01:00", "end": null, "place": "Fl'air Studios Berlin", "address": "", "tickets": ""}], "similar": [{"title": "Circus Strong (Open Level)", "start": "2026-11-02T11:15:00+01:00", "end": null, "place": "Fl'air Studios Aerial Arts", "address": "", "price": "22,00 €", "price_from": "22.00", "price_to": "22.00", "tickets_url": "https://flair-studios.de/bookings/", "category": "workshops-courses", "tags": ["stage/circus/aerial-acrobatics"], "description": "Circus Strong (Open Level) is an aerial arts class open to all levels at Fl'air Studios Aerial Arts in Berlin. According to the organizers, the class builds strength, stamina and flexibility. Participants try pull-ups on the aerial hoop, repetitions on the silks and get comfortable on straps. It all takes place in a safe and empowering environment.", "url": "https://noky.io/en/berlin/events/circus-strong-open-level-18239/", "official_url": "", "image": "https://noky.io/images/35c6c9154f793c5c031954a3db89f4f0729fce21800b881a6699754c036e1b27-600.webp"}, {"title": "fl'AIR Aerial Yoga (Open Level)", "start": "2026-10-30T17:00:00+01:00", "end": null, "place": "Fl'air Studios Berlin", "address": "", "price": "22,00 €", "price_from": "22.00", "price_to": "22.00", "tickets_url": "https://flair-studios.de/bookings/", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "fl'AIR Aerial Yoga (Open Level) is an aerial yoga class in which traditional yoga is assisted and amplified using an aerial hammock. The training comes from fl'AIR Yoga, the very own brand of Fl'air Studios Berlin. It builds strength, balance, body awareness and flexibility as you connect body and mind as well as breath and movement. A highlight is learning to 'invert' and gain control upside-down; the class is suitable for all levels and experience.", "url": "https://noky.io/en/berlin/events/flair-aerial-yoga-open-level-18255/", "official_url": "", "image": "https://noky.io/images/5acdad8170c060262cc31397024ebc12baa7e98c318fc33669707f222818d4ce-600.webp"}, {"title": "Intro To Aerial Straps (Beginner)", "start": "2026-10-31T11:00:00+01:00", "end": null, "place": "Fl'air Studios Berlin", "address": "", "price": "22,00 €", "price_from": "22.00", "price_to": "22.00", "tickets_url": "https://flair-studios.de/bookings/", "category": "workshops-courses", "tags": ["stage/circus/aerial-acrobatics"], "description": "Intro To Aerial Straps (Beginner) is an aerial acrobatics class in which two slim bands of fabric hanging from above are used to learn to hold the body in the air using one's own strength. The focus is on correct shoulder alignment and engagement. The class is run by Fl'air Studios Berlin. It is not recommended for absolute beginners, but for those who have already discovered aerial and are ready to take their practice to the next level.", "url": "https://noky.io/en/berlin/events/intro-to-aerial-straps-beginner-18244/", "official_url": "", "image": "https://noky.io/images/a115091dbfefc8f0f92641fffe706688a46849770bcd43a5c201e6c7e373966a-2000.webp"}, {"title": "Stretch it out!", "start": "2026-10-30T12:00:00+01:00", "end": null, "place": "Sprengelhaus", "address": "Sprengelstraße 15, 13353 Berlin", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "\"Stretch it out!\" is a weekly movement session in the gymnasium of the Sprengelhaus. The event is run by the Sprengelhaus, an intercultural community centre with a focus on health promotion. It combines Qi Gong, yoga and breathing exercises. The session takes place every Friday.", "url": "https://noky.io/en/berlin/events/stretch-it-out-27330/", "official_url": "https://sprengelhaus-wedding.de/events/stretch-it-out/", "image": ""}, {"title": "Intro To Flying Pole (Beginner)", "start": "2026-11-02T12:30:00+01:00", "end": null, "place": "Fl'air Studios Berlin", "address": "", "price": "22,00 €", "price_from": "22.00", "price_to": "22.00", "tickets_url": "https://flair-studios.de/bookings/", "category": "workshops-courses", "tags": ["sport"], "description": "“Intro To Flying Pole (Beginner)” is a sports class that fuses pole fitness with aerial artistry on a suspended pole. It is run by Fl'air Studios Berlin at the Fl'air Studios Berlin venue on Holzmarktstraße 15. The class is beginner-friendly and designed for people with no prior pole experience, covering dynamic spins, swinging and gravity-defying tricks. It promises a full-body workout that builds strength, flexibility and confidence.", "url": "https://noky.io/en/berlin/events/intro-to-flying-pole-beginner-18241/", "official_url": "", "image": "https://noky.io/images/792c873db326e8e1ed49df4d903301aa5c84567c84e22aabbc18f7bccda7f7ec-600.webp"}, {"title": "Ballet For Aerialists (Open Level)", "start": "2026-10-31T11:15:00+01:00", "end": null, "place": "Fl'air Studios Aerial Arts", "address": "", "price": "22,00 €", "price_from": "22.00", "price_to": "22.00", "tickets_url": "https://flair-studios.de/bookings/", "category": "workshops-courses", "tags": ["stage/ballet"], "description": "Ballet For Aerialists (Open Level) is a ballet class at Fl'air Studios Aerial Arts in Berlin. The class teaches the fundamentals of ballet: posture, strength, flexibility and grace. It is perfect for anyone who wants to refine their movement quality for aerial arts or other sports, or simply wants to try ballet on a basic level. It starts at the very beginning, in a safe and open-level environment with lots of support and fun.", "url": "https://noky.io/en/berlin/events/ballet-for-aerialists-open-level-23867/", "official_url": "", "image": "https://noky.io/images/12ac37aa27f36033bf364198a3d8a7ae44ec0884dee426459b74266c45016042-600.webp"}, {"title": "fl'AIR Yoga Trick Lab (Intermediate)", "start": "2026-11-01T11:00:00+01:00", "end": null, "place": "Fl'air Studios Berlin", "address": "", "price": "22,00 €", "price_from": "22.00", "price_to": "22.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "fl'AIR Yoga Trick Lab (Intermediate) is a yoga class at Fl'air Studios Berlin. It is run by Fl'air Studios and focuses on hammock skills, strength, and mobility. The class is recommended for beginner+ and intermediate level.", "url": "https://noky.io/en/berlin/events/flair-yoga-trick-lab-intermediate-18234/", "official_url": "", "image": "https://noky.io/images/08c250a47d061fefddd2d48598c062206ec56af4ca6ef7475b1c0d8d41083fab-600.webp"}, {"title": "CLASS: Flying Dance Education - Adults", "start": "2026-11-05T19:15:00+01:00", "end": "2026-11-05T20:45:00+01:00", "place": "Katapult", "address": "Wilhelminenhofstraße 91, 12459 Berlin", "price": "18 € Try-out (first session); 22 € drop-in class; 4x times – 80 €; 10x card – 190 €", "price_from": "22.00", "price_to": "22.00", "tickets_url": "", "category": "workshops-courses", "tags": ["stage/circus/aerial-acrobatics/aerial-dance"], "description": "\"Flying Dance Education – Adults\" is a dance class in which participants fly and dance while wearing a harness attached to a fixed point on the ceiling. Behind the class is Iris Gonzalez, a dancer, dance pedagogue and choreographer who has been teaching Aerial and Vertical Dance since 2020. The class combines Aerial Dance with elements of Contemporary and Modern Dance, Acrobatics and Contact Improvisation, including warm-up exercises, an introduction to the equipment and techniques such as Fix Point and Bungee. Afterwards there is an open jam session from 20:45 to 22:00, where everyone can fly, improvise or simply watch in a free and safe atmosphere.", "url": "https://noky.io/en/berlin/events/class-flying-dance-education-adults-76034/", "official_url": "", "image": "https://noky.io/images/86c79b3162a4d899a9d042be682071e9808374d289f1b06f1ab1ed1a37a89970-1200.webp"}, {"title": "Rope in the Air: Torsion", "start": "2026-11-10T19:00:00+01:00", "end": "2026-11-10T21:30:00+01:00", "place": "KARA", "address": "Perleberger Straße 59, 10559 Berlin", "price": "EUR 20–30", "price_from": "20.00", "price_to": "30.00", "tickets_url": "", "category": "workshops-courses", "tags": ["society/sexuality/bdsm/shibari"], "description": "A Shibari workshop from the “Rope in the Air” series, in which you use a chest harness of your choice with a half mermaid tie to create spiraling shapes in the air and learn how to suspend in torsion safely. The focus is on balance and body tension, and on the difference between lifting and lowering into suspension. The series teaches suspension techniques from easy to challenging, from beginner suspensions to pushing limits. Behind the workshop is the Berlin-based choreographer and (visual) artist Dasniya Sommer, who has practiced Japanese Shibari for 15 years and examines movement and image from the dancer's perspective.", "url": "https://noky.io/en/berlin/events/rope-in-the-air-torsion-26837/", "official_url": "https://karada-house.de/events/shibari-torsion-1126/", "image": "https://noky.io/images/eec7503bf6d5a67756b93789d7ffbf87672d193a73178235d85e085228e22f30-2000.webp"}, {"title": "CLASS: Intro to Aerials", "start": "2026-11-02T17:45:00+01:00", "end": null, "place": "Katapult", "address": "Wilhelminenhofstraße 91, 12459 Berlin", "price": "10-class card: €190; Drop-in: €22; Trial class: €20", "price_from": "22.00", "price_to": "22.00", "tickets_url": "", "category": "workshops-courses", "tags": ["stage/circus/aerial-acrobatics"], "description": "\"Introduction to Aerials\" is a course teaching the basics of aerial acrobatics on both a vertical apparatus (silks) and a bar apparatus (trapeze). It is run by Sarah Goody / Seil ist Geil. Participants progressively build a foundation in hanging from their hands, inverting in space, and finding balance and stability in the air. The class is for adults only, aged 18 or older.", "url": "https://noky.io/en/berlin/events/class-intro-to-aerials-76027/", "official_url": "", "image": "https://noky.io/images/d80ee70dfacf9a133b59bdcc4e51282efd6e296734592cece060e649791b500d-2000.webp"}, {"title": "CLASS: Flying Dance Education - Kids & Teens", "start": "2026-11-05T17:15:00+01:00", "end": "2026-11-05T18:30:00+01:00", "place": "Katapult", "address": "Wilhelminenhofstraße 91, 12459 Berlin", "price": "17 € Try-out (first session), 20 € single session (drop-in), 10er-card 187 €", "price_from": "20.00", "price_to": "20.00", "tickets_url": "", "category": "workshops-courses", "tags": ["stage/circus/aerial-acrobatics/aerial-dance"], "description": "Flying Dance for Kids & Teens is a dance class for children and young people aged 5 to 14 in Studio 2 at Katapult. It is run by Karla L. Mendoza and Iris Gonzalez, the team behind Flying Dance Education, who teach as certified Vertical Dance Teachers (Moretti Method). The class is about aerial & vertical dance: the dancers wear a climbing harness connected to a fixed point on the ceiling while remaining in contact with the floor, creating an exciting dialogue between flying and dancing. It offers warm-up and group dynamics exercises, an introduction to the equipment, various flying dance techniques such as fix point and bungee, and a mix of technique, improvisation, creation and choreography – combined with elements of contemporary and modern dance, acrobatics and contact improvisation in a creative, safe and playful atmosphere, taught in German with all equipment provided.", "url": "https://noky.io/en/berlin/events/class-flying-dance-education-kids-teens-76033/", "official_url": "", "image": "https://noky.io/images/b0e8a4cf84e0384499d273e46cdcf162b8254ee94d054d60d53377e29416e501-1200.webp"}, {"title": "Open Practice: All Levels", "start": "2026-11-04T19:30:00+01:00", "end": "2026-11-04T22:00:00+01:00", "place": "Daruma", "address": "Karl-Marx-Straße 275, 12057 Berlin", "price": "30€ regular / 25€ low income / 35€ supporter, per person; 5-class-pass 140€", "price_from": "25.00", "price_to": "35.00", "tickets_url": "", "category": "workshops-courses", "tags": ["society/sexuality/bondage"], "description": "Open Practice: All Levels is an open rope practice session at the Daruma studio in Neukölln, Berlin. It is led by Ztella, who offers feedback while you tie, answers questions and suggests variations. You can practice ties from the step 1-3 classes, study groups, or things you are developing yourself; nothing is taught or demonstrated step by step. All levels including beginners are welcome, though prior experience with tying and an understanding of the risks are required.", "url": "https://noky.io/en/berlin/events/open-practice-all-levels-14285/", "official_url": "https://www.daruma.berlin/all-events/open-practice-all-levels-041126", "image": "https://noky.io/images/82a832ee81eb9b6e97e67f8aef8442e74ea32177aec7b524fe807b25e05db662-600.webp"}, {"title": "CLASS: Flying dance for kids and teens (5–14 J.)", "start": "2026-11-05T17:15:00+01:00", "end": null, "place": "Katapult", "address": "Wilhelminenhofstraße 91, 12459 Berlin", "price": "17 € Try-out (first session), 20 € single session (drop-in), 10er-card 187 €", "price_from": "17.00", "price_to": "20.00", "tickets_url": "", "category": "workshops-courses", "tags": ["stage/circus/aerial-acrobatics/aerial-dance"], "description": "'Flying dance for kids & teens' is a dance class for children and teenagers aged 5 to 14 in which participants dance while wearing a climbing harness connected to a fixed point on the ceiling. The class is taught by Iris Gonzalez and Karla L. Mendoza, who work together as Flying Dance Education and began their pedagogical collaboration in 2023 with certification as Vertical Dance Teachers (Moretti Method). The class combines aerial dance with elements of contemporary and modern dance, acrobatics and contact improvisation, exploring what happens when gravity is altered. Various techniques such as fixed point, bungee and counterweight are taught, alongside warm-up, improvisation and choreography – all equipment is provided and the teaching language is German.", "url": "https://noky.io/en/berlin/events/class-flying-dance-for-kids-and-teens-514-j-76032/", "official_url": "", "image": "https://noky.io/images/b0e8a4cf84e0384499d273e46cdcf162b8254ee94d054d60d53377e29416e501-1200.webp"}, {"title": "CLASS: Vertical Rope", "start": "2026-11-02T19:30:00+01:00", "end": "2026-11-02T21:00:00+01:00", "place": "Katapult", "address": "Wilhelminenhofstraße 91, 12459 Berlin", "price": "10-class card: €190; Drop-in: €22; Trial class: €20", "price_from": "22.00", "price_to": "22.00", "tickets_url": "", "category": "workshops-courses", "tags": ["stage/circus/aerial-acrobatics"], "description": "A vertical rope class on a hanging rope in Studio 2 at Katapult. It is taught by Sarah Goody / Seil ist Geil. The course covers the foundations of rope work, individual tricks and progressive sequencing, building up to the creation of a number. The work is both technical and creative, focusing on seamless transitions in rhythm with the music; at least one year of experience on a vertical apparatus is required.", "url": "https://noky.io/en/berlin/events/class-vertical-rope-76028/", "official_url": "", "image": "https://noky.io/images/5b5d153e2fa8f584c974e6d5c9aef9a4b33ab03828976d218c93d11a0ea89bea-2000.webp"}, {"title": "Aerial Yoga in Berlin", "start": "2026-10-31T15:15:00+01:00", "end": null, "place": "SOULYOGA Berlin", "address": "", "price": "19,00 €", "price_from": "19.00", "price_to": "19.00", "tickets_url": "https://rausgegangen.de/berlin/kategorie/tickets/", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Aerial Yoga is a yoga practice in a fabric hammock, where weightless, floating exercises build strength, flexibility and ease. The class is organized by Event Yoga from Cologne. This session is the AERIAL BASIC dynamic flow style for beginners and suits anyone who is fit for sports and up for playful mobility and strength training. Classes are held in German, and participants should arrive 10–15 minutes early so their hammock can be individually adjusted.", "url": "https://noky.io/en/berlin/events/aerial-yoga-in-berlin-18233/", "official_url": "", "image": "https://noky.io/images/72e3c2cf49ae889aa25b05e85a095537e351118fc6c6df2a657476253ad614b5-2000.webp"}, {"title": "Suspension Flow w/ Madita", "start": "2026-11-07T16:30:00+01:00", "end": null, "place": "IKSK - Institut für Körperforschung und sexuelle Kultur", "address": "Holzmarktstraße 25, 10243 Berlin", "price": "20€ - 30€", "price_from": "20.00", "price_to": "30.00", "tickets_url": "", "category": "workshops-courses", "tags": ["society/sexuality/bondage"], "description": "\"Suspension Flow w/ Madita\" is an ongoing bondage workshop centered on suspension – the art of holding a tied person in the air. Led by Madita every second Thursday, the class builds on skills from the Bondage Basics Classes (Steps 1–7), combining the harnesses and techniques already learned into creative suspensions and half suspensions. The focus is on what happens beyond technique: flow, trust, communication, presence and shaping a session together with a partner. You can join individual classes or drop in spontaneously, and you do not need to bring a partner if you are willing to work with others in the group.", "url": "https://noky.io/en/berlin/events/suspension-flow-w-madita-22991/", "official_url": "", "image": "https://noky.io/images/2df493989d41b058df54d215cc5f0e453adb8fdcf4d5bbf9e0013113c6a09cd9-2000.webp"}]}