{"title": "Fit and Relax", "start": "2026-10-28T13:00:00+01:00", "end": null, "place": "Berliner Tennis Club WISTA e.V.", "address": "Wilhelm-Ostwald-Straße 4, 12489 Berlin", "price": "9 EUR (first trial session free)", "price_from": "9.00", "price_to": "9.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "\"Fit and Relax\" is a weekly movement and relaxation workout set to music, held in the Waldhalle in Grünau. It is run by the Berliner Tennis Club WISTA e.V., with Anja Messenböck as the contact. The session trains rhythm and balance, improves fitness, loosens shoulders, neck and back, then strengthens the muscles and ends with stretching. It suits everyone, since participants set their own intensity and no prior experience is needed.", "url": "https://noky.io/en/berlin/events/fit-and-relax-13091/", "official_url": "https://www.btc-wista.de/verein/termine/icalrepeat.detail/2026/10/14/15843/-/fit-and-relax", "image": "https://noky.io/images/d70c77af0c665510b457718d1abee2d18d064a1672907ca2c270d46a2fb96fd5-2000.webp", "dates": [{"start": "2026-10-28T13:00:00+01:00", "end": null, "place": "Berliner Tennis Club WISTA e.V.", "address": "Wilhelm-Ostwald-Straße 4, 12489 Berlin", "tickets": ""}], "similar": [{"title": "Athletiktraining", "start": "2026-11-02T19:00:00+01:00", "end": null, "place": "Berliner Tennis Club WISTA e.V.", "address": "Wilhelm-Ostwald-Straße 4, 12489 Berlin", "price": "7 EUR (first trial session free)", "price_from": "7.00", "price_to": "7.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Athletiktraining is a weekly fitness session held in the Waldhalle in Grünau, organised by the Berliner Tennis Club WISTA e.V. (BTC WISTA). The training works on conditioning, knee stabilisation and injury prevention, strengthening all major muscle groups and rhythm. Women and men of different ages (currently 13-71) and skill levels take part. Everyone is welcome, a trial session is free of charge, and the contact person is Anja Messenböck.", "url": "https://noky.io/en/berlin/events/athletiktraining-13090/", "official_url": "https://www.btc-wista.de/verein/termine/icalrepeat.detail/2026/10/12/11852/-/athletiktraining", "image": ""}, {"title": "Fit in Kopf & Körper", "start": "2026-11-04T12:15:00+01:00", "end": "2026-11-04T13:15:00+01:00", "place": "Kulturzentrum Staaken", "address": "Sandstraße 41, 13593 Berlin", "price": "4 €", "price_from": "4.00", "price_to": "4.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "\"Fit in Kopf & Körper\" (Fit in Mind & Body) is an exercise course at the Kulturzentrum Staaken using balls, ropes and beanbags. Participants train their senses in a playful way, boosting concentration and fitness. Fun and relaxation with Zumrat Burmeister. The venue is accessible.", "url": "https://noky.io/en/berlin/events/fit-in-kopf-korper-15832/", "official_url": "https://kulturzentrum-staaken.de/index.php/component/spsimpleportfolio/item/137-fit-in-kopf-koerper?Itemid=0", "image": "https://noky.io/images/ef2bc294d9d65294e1ebcbe1ce87de2c2be01491147e4ac28b00ffdb1e51a872-600.webp"}, {"title": "Fit mit Freu(n)den! 4 Wochen kostenfrei Kurse testen", "start": "2026-10-01T00:00:00+02:00", "end": "2026-11-30T00:00:00+01:00", "place": "TiB, Ruderabteilung Oberspree", "address": "", "price": "kostenfrei", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "\"Fit mit Freu(n)den! 4 Wochen kostenfrei Kurse testen\" is a free, no-obligation one-month trial of fitness and health classes. It is run by Turngemeinde in Berlin 1848 e.V., a large sports club whose offer ranges from yoga, Pilates and back training to dance, bodyfit, PMR and Qi Gong, plus a sauna with relaxation area. A voucher card is available at the counter, and registration happens on site about ten minutes before the class starts. Those who become members during the promotion period save 13 euros of the joining fee.", "url": "https://noky.io/en/berlin/events/fit-mit-freunden-4-wochen-kostenfrei-kurse-testen-24257/", "official_url": "", "image": "https://noky.io/images/959757e05c7908ad6e5ac4b26f9d5cb9291ff79c77e206790d63a59a137b3981-2000.webp"}, {"title": "Fit mit Freu(n)den! 4 Wochen kostenfrei Kurse testen", "start": "2026-10-01T00:00:00+02:00", "end": "2026-11-30T00:00:00+01:00", "place": "TiB, Kanuabteilung Oberspree", "address": "Hanns-Braun-Straße / Am Adlerplatz, 14053 Berlin", "price": "kostenfrei", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "\"Fit mit Freu(n)den! 4 Wochen kostenfrei Kurse testen\" is a free trial offer for fitness and health courses. Behind the campaign is the large Berlin sports club Turngemeinde in Berlin 1848 e.V. With a voucher card from the counter, you can try courses such as yoga, Pilates, back fitness, dance or Qi Gong for four weeks with no contract obligation. If you join as a member during the campaign period, part of the joining fee worth 13 euros is given as a gift.", "url": "https://noky.io/en/berlin/events/fit-mit-freunden-4-wochen-kostenfrei-kurse-testen-24256/", "official_url": "", "image": "https://noky.io/images/959757e05c7908ad6e5ac4b26f9d5cb9291ff79c77e206790d63a59a137b3981-2000.webp"}, {"title": "Trampolin Fitness", "start": "2026-11-04T10:30:00+01:00", "end": "2026-11-04T11:30:00+01:00", "place": "Kulturzentrum Staaken", "address": "Sandstraße 41, 13593 Berlin", "price": "2 €", "price_from": "2.00", "price_to": "2.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Trampoline Fitness is a class combining health, fun and exercise on the trampoline. It suits anyone who enjoys sporting activities. Ten trampolines are available for gymnastic exercises. The class is about relaxation, strengthening the muscles and gently training balance.", "url": "https://noky.io/en/berlin/events/trampolin-fitness-15825/", "official_url": "https://kulturzentrum-staaken.de/index.php/component/spsimpleportfolio/item/3-trampolin?Itemid=0", "image": "https://noky.io/images/9a99dd9ce9f9313184cee99bf3a8fa74f96c1f5376e3ea838b3f17607835448a-600.webp"}, {"title": "Mach mit, bleib fit! Entspannungsübungen mit Yogaelementen", "start": "2026-11-06T11:00:00+01:00", "end": null, "place": "Kotti Nachbarschaftsladen", "address": "Adalbertstraße 95a, 10999 Berlin", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/relaxation"], "description": "\"Mach mit, bleib fit! Entspannungsübungen mit Yogaelementen\" is an exercise session offering relaxation exercises that include yoga elements. It takes place in the MosaikEtage of the Kotti Nachbarschaftsladen, which is run by Kotti e.V. The title invites people to join in and stay fit. No further details about the session are given.", "url": "https://noky.io/en/berlin/events/mach-mit-bleib-fit-entspannungsubungen-mit-yogaelementen-72741/", "official_url": "https://kotti-berlin.de/Veranstaltung/mach-mit-bleib-fit-entspannungsuebungen-mit-yogaelementen/?instance_id=48157", "image": "https://noky.io/images/f027df294174d1a34e05c16bbc329af871e4ddd35d44586a7422e7ca47bd011b-2000.webp"}, {"title": "Lust.Auf.Kraft", "start": "2026-10-29T18:30:00+01:00", "end": "2026-10-29T19:30:00+01:00", "place": "Pro Kiez Bötzowkiez e.V.", "address": "Esmarchstraße 18, 10407 Berlin", "price": "Teilnahme mit Unkostenbeitrag", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "\"Lust.Auf.Kraft\" is a gentle mat-based strength training for women aged 50 and over. It combines strength training with Pilates elements as well as stretching and relaxation exercises. It is run by Marie Landgraf, and interested participants can enquire by email. Participation is with a contribution towards costs.", "url": "https://noky.io/en/berlin/events/lustaufkraft-28943/", "official_url": "", "image": ""}, {"title": "Drums Alive", "start": "2026-11-04T17:30:00+01:00", "end": "2026-11-04T18:20:00+01:00", "place": "Sporthalle, Kurfürstenstr. 46 / Zugang rechts neben Kochstr. 1 (Gegensprechanlage)), Berlin, Berlin, 12105, Germany", "address": "", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Drums Alive is a full-body workout combining simple steps with energetic drumming rhythms to motivating music. Using two drumsticks and a large gym ball, the stress-relieving workout promotes a healthy balance of body, mind and soul. It boosts physical and mental fitness as well as concentration and coordination, and burning calories in a group releases happiness hormones. At the end you feel both revitalized and relaxed.", "url": "https://noky.io/en/berlin/events/drums-alive-26097/", "official_url": "https://bbg-eg.de/event/drums-alive/2026-10-21/", "image": ""}]}