# Fit and Relax

Fit and Relax at Berliner Tennis Club WISTA e.V., Wednesday 28 October 2026, 13:00.

- Price: 9 €
- Venue: Berliner Tennis Club WISTA e.V., Wilhelm-Ostwald-Straße 4, 12489 Berlin
- Go to page: https://www.btc-wista.de/verein/termine/icalrepeat.detail/2026/10/14/15843/-/fit-and-relax

![Fit and Relax](https://noky.io/images/d70c77af0c665510b457718d1abee2d18d064a1672907ca2c270d46a2fb96fd5-2000.webp)

"Fit and Relax" is a weekly movement and relaxation workout set to music, held in the Waldhalle in Grünau. It is run by the Berliner Tennis Club WISTA e.V., with Anja Messenböck as the contact. The session trains rhythm and balance, improves fitness, loosens shoulders, neck and back, then strengthens the muscles and ends with stretching. It suits everyone, since participants set their own intensity and no prior experience is needed.

## Dates

- Wednesday 28 October 13:00 — Berliner Tennis Club WISTA e.V.

Written by a model, sources: [btc-wista.de](https://www.btc-wista.de/verein/termine/icalrepeat.detail/2026/10/14/15843/-/fit-and-relax)

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