{"title": "Gute Haltung, schmerzfreier Rücken: der Workshop", "start": "2026-11-05T17:00:00+01:00", "end": null, "place": "Raum 5, Mahlower Str. 5", "address": "Mahlower Str. 5, 12049 Berlin", "price": "Auf Spendenbasis (freiwilliger Beitrag)", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/movement"], "description": "A workshop teaching simple techniques of the Gokhale Method to improve posture and reduce back pain without surgery or medication. It is led by Sabina Blumauer, a Gokhale Method Teacher. Participants learn what the method is, how it can help, and first practical techniques to relieve the back and improve their walking. The workshop is held in English and asks for a voluntary donation.", "url": "https://noky.io/en/berlin/events/gute-haltung-schmerzfreier-rucken-der-workshop-96793/", "official_url": "", "image": "", "dates": [{"start": "2026-11-05T17:00:00+01:00", "end": null, "place": "Raum 5, Mahlower Str. 5", "address": "Mahlower Str. 5, 12049 Berlin", "tickets": ""}], "similar": [{"title": "Workshop Alexander-Technik", "start": "2026-11-11T17:00:00+01:00", "end": "2026-11-11T19:00:00+01:00", "place": "Gryphiusstraße 16, 10245 Berlin", "address": "Gryphiusstraße 16, 10245 Berlin", "price": "", "price_from": null, "price_to": null, "category": "workshops-courses", "tags": ["wellness"], "description": "The Workshop Alexander-Technik asks what you need and what you can do for yourself. It is an offer of the Kontaktstelle PflegeEngagement Friedrichshain-Kreuzberg. The speaker is Patricia Fesenmeyer, a teacher of Alexander-Technik (ATVD) at the Gesellschaft für Körperbewusstsein gGmbH. Registration by phone or email is required.", "url": "https://noky.io/en/berlin/events/workshop-alexander-technik-73545/", "official_url": "https://volkssolidaritaet-berlin.de/termine/alexander-technik/?occurrence=11.+November+2026", "image": "https://noky.io/images/4e818f4586de8528e6718faf06ad54c302e927083757d1f6ba73cf02cd7ff1ff-2000.webp"}, {"title": "*Body-Engineering", "start": "2026-11-03T18:00:00+01:00", "end": "2026-11-03T19:30:00+01:00", "place": "Village.Berlin", "address": "Kurfürstenstraße 31-32, 10785 Berlin", "price": "0,00 € – 15,00 €", "price_from": "15.00", "price_to": "15.00", "category": "workshops-courses", "tags": ["wellness/somatics"], "description": "*Body-Engineering is a 90-minute workshop for GBTQ men* that combines somatic movement, nervous system regulation and modern physiotherapy to restore natural posture, movement and breathing. Behind it is Dmitry Strigunkov, a holistic movement coach with a background in fitness and yoga, who discovered a somatic method after a personal injury and has been sharing this approach ever since. He has led workshops worldwide, is the founder of Wellbeing Retreat Mallorca and places a special focus on supporting the LGBTQ+ community. Suitable for all levels, comfortable sports clothing is recommended; the workshop language is English.", "url": "https://noky.io/en/berlin/events/body-engineering-31100/", "official_url": "https://wearevillage.org/body-engineering/w45-2026", "image": "https://noky.io/images/3c7967003260106147fcdac50d541c0a182dfed88f3e1401ecc8e584327c8287-1200.webp"}, {"title": "Soul of Skin Training - Tiefengewebsmassage", "start": "2026-11-07T10:00:00+01:00", "end": "2026-11-07T17:30:00+01:00", "place": "Village.Berlin", "address": "Kurfürstenstraße 31-32, 10785 Berlin", "price": "220,00 € – 1.600,00 €", "price_from": "220.00", "price_to": "1600.00", "category": "workshops-courses", "tags": ["wellness/massage"], "description": "A two-day workshop on deep tissue massage that stretches, detoxifies and frees the accessible connective tissue from blockages. It is led by Marc Buscha, who has worked successfully as a massage therapist in his own practice for more than a decade. The slow and sensitive technique improves posture and mobility and releases adhesions and chronic tension. The workshop is part of the two-year massage and touch training 'Soul of Skin' and is aimed at GBTQ men*, beginners and those working professionally with bodywork.", "url": "https://noky.io/en/berlin/events/soul-of-skin-training-tiefengewebsmassage-50396/", "official_url": "https://wearevillage.org/shop/soul-of-skin-training/w45-2026", "image": "https://noky.io/images/013cfb0a2981ae01e755b7e8e2de3b8b9b06149f25193acfc9e15b10e4d8d09f-1200.webp"}, {"title": "Workshop Gesundheit", "start": "2026-11-05T10:00:00+01:00", "end": "2026-11-05T12:00:00+01:00", "place": "Bürgerstübchen", "address": "Hultschiner Damm 94, 12623 Berlin", "price": "", "price_from": null, "price_to": null, "category": "workshops-courses", "tags": ["wellness/health"], "description": "Workshop Gesundheit is a workshop on the subject of health. It is run by the Bürgerverein Mahlsdorf-Süd. Under the title „Stark durch den Herbst“ it is about how you can support your immune system. Registration is possible by phone at 5864 6917.", "url": "https://noky.io/en/berlin/events/workshop-gesundheit-13684/", "official_url": "", "image": ""}, {"title": "Yoga für alle im Stehen und im Sitzen", "start": "2026-11-07T00:00:00+01:00", "end": null, "place": "Anton-Saefkow-Bibliothek", "address": "Anton-Saefkow-Platz 14, 10369 Berlin", "price": "Free", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Yoga für alle im Stehen und im Sitzen is a yoga session practised standing and seated, so no mat is rolled out, and it suits all abilities including beginners and senior citizens. It is led by Sabine Klein, a yoga teacher since 2012, and centres on staying healthy and flexible, coming to rest, and building a better feel for oneself and for other people. The session is a free offer from the Lichtenberg City Library at the Anton-Saefkow Library and can be attended without registering; comfortable clothing is recommended. Funding for the event comes from the library strengthening fund.", "url": "https://noky.io/en/berlin/events/yoga-fur-alle-im-stehen-und-im-sitzen-12008/", "official_url": "https://www.berlin.de/land/kalender/index.php?detail=289202&ls=0&c=320&date_start=17.10.2026&date_stop=17.10.2026", "image": "https://noky.io/images/561ccfb872f2e1b086fe4ba597a106c4d4e47ba1bf38673ba65364eeff895f38-1200.webp"}, {"title": "Pilates – Workshop für Körperwahrnehmung", "start": "2026-11-14T15:00:00+01:00", "end": "2026-11-14T17:00:00+01:00", "place": "SelbstHilfeInitiative Alleinerziehender", "address": "Rudolf-Schwarz-Straße 31, 10407 Berlin", "price": "Auf Spendenbasis", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/movement", "dance"], "description": "A workshop of mindful movement combining practices from dance and body awareness with structured Pilates exercises. It is aimed at single parents and one-parent families and is about finding one's own centre and centring in movement. The exercises strengthen awareness of one's own posture in everyday life and help to stay centred even in stressful phases. Childcare is provided, and the workshop is led by SHIA.", "url": "https://noky.io/en/berlin/events/pilates-workshop-fur-korperwahrnehmung-32450/", "official_url": "", "image": ""}]}