{"title": "Lust.Auf.Kraft", "start": "2026-11-05T18:30:00+01:00", "end": "2026-11-05T19:30:00+01:00", "place": "Pro Kiez Bötzowkiez e.V.", "address": "Esmarchstraße 18, 10407 Berlin", "price": "Teilnahme mit Unkostenbeitrag", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "\"Lust.Auf.Kraft\" is a gentle mat-based strength training for women aged 50 and over. It combines strength training with Pilates elements as well as stretching and relaxation exercises. It is run by Marie Landgraf, and interested participants can enquire by email. Participation is with a contribution towards costs.", "url": "https://noky.io/en/berlin/events/lustaufkraft-28943/", "official_url": "", "image": "", "dates": [{"start": "2026-11-05T18:30:00+01:00", "end": "2026-11-05T19:30:00+01:00", "place": "Pro Kiez Bötzowkiez e.V.", "address": "Esmarchstraße 18, 10407 Berlin", "tickets": ""}, {"start": "2026-11-12T18:30:00+01:00", "end": "2026-11-12T19:30:00+01:00", "place": "Pro Kiez Bötzowkiez e.V.", "address": "Esmarchstraße 18, 10407 Berlin", "tickets": ""}, {"start": "2026-11-19T18:30:00+01:00", "end": "2026-11-19T19:30:00+01:00", "place": "Pro Kiez Bötzowkiez e.V.", "address": "Esmarchstraße 18, 10407 Berlin", "tickets": ""}, {"start": "2026-11-26T18:30:00+01:00", "end": "2026-11-26T19:30:00+01:00", "place": "Pro Kiez Bötzowkiez e.V.", "address": "Esmarchstraße 18, 10407 Berlin", "tickets": ""}], "similar": [{"title": "Sport für Frauen", "start": "2026-11-02T19:00:00+01:00", "end": "2026-11-02T21:00:00+01:00", "place": "Pro Kiez Bötzowkiez e.V.", "address": "Esmarchstraße 18, 10407 Berlin", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "\"Sport für Frauen\" is a sports offer for adult women from the neighborhood. It is an offer by Schule mit Kiez e.V. in cooperation with Alex Engel. Participation involves a contribution towards the course leader's costs. All places are currently taken.", "url": "https://noky.io/en/berlin/events/sport-fur-frauen-28947/", "official_url": "https://kiezundkurt.de/445/sport-fuer-frauen/?stamp=1792969200", "image": ""}, {"title": "Bewegung für Frauen 55plus", "start": "2026-11-04T12:00:00+01:00", "end": null, "place": "Kotti Nachbarschaftsladen", "address": "Adalbertstraße 95a, 10999 Berlin", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["sport/exercise"], "description": "'Bewegung für Frauen 55plus' is an exercise session for women aged 55 and over, taking place in the MosaikEtage. It is run by Kotti e.V., an association based at the Kotti Nachbarschaftsladen in Berlin. Participants are asked to bring comfortable sportswear.", "url": "https://noky.io/en/berlin/events/bewegung-fur-frauen-55plus-72732/", "official_url": "https://kotti-berlin.de/Veranstaltung/entspannung-mit-yogaelementen-fuer-frauen/?instance_id=32490", "image": ""}, {"title": "Tanzsport für Frauen", "start": "2026-11-03T18:45:00+01:00", "end": "2026-11-03T19:45:00+01:00", "place": "Pro Kiez Bötzowkiez e.V.", "address": "Esmarchstraße 18, 10407 Berlin", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["dance", "sport"], "description": "„Tanzsport für Frauen\" is a group with movement, sport and dance to good music, only for women, young and old. Behind it is the association Pro Kiez Bötzowviertel e.V. as a working group. It takes place on the second floor of Schule mit Kiez e.V. Because of the room size, prior registration is required.", "url": "https://noky.io/en/berlin/events/tanzsport-fur-frauen-28940/", "official_url": "https://kiezundkurt.de/429/tanzsport-fuer-frauen/?stamp=1792447200", "image": ""}, {"title": "Athletiktraining", "start": "2026-11-02T19:00:00+01:00", "end": null, "place": "Berliner Tennis Club WISTA e.V.", "address": "Wilhelm-Ostwald-Straße 4, 12489 Berlin", "price": "7 EUR (first trial session free)", "price_from": "7.00", "price_to": "7.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Athletiktraining is a weekly fitness session held in the Waldhalle in Grünau, organised by the Berliner Tennis Club WISTA e.V. (BTC WISTA). The training works on conditioning, knee stabilisation and injury prevention, strengthening all major muscle groups and rhythm. Women and men of different ages (currently 13-71) and skill levels take part. Everyone is welcome, a trial session is free of charge, and the contact person is Anja Messenböck.", "url": "https://noky.io/en/berlin/events/athletiktraining-13090/", "official_url": "https://www.btc-wista.de/verein/termine/icalrepeat.detail/2026/10/12/11852/-/athletiktraining", "image": ""}, {"title": "Pilates mit Baby", "start": "2026-11-03T10:00:00+01:00", "end": "2026-11-03T11:00:00+01:00", "place": "Cafe im Familienzentrum", "address": "Mahlerstraße 4, 13088 Berlin", "price": "120€ für 10 Termine", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "Pilates mit Baby is a course at the Familienzentrum Weißensee to which babies are warmly welcome. It is led by physiotherapist and Pilates trainer Maureen van de Sand. It is about moving the body and strengthening the muscles, especially those of the pelvic floor, abdomen and back, through controlled, flowing movements matched to the breath. Exercises for relief of the shoulders and back strained by nursing are learned; the course takes place with registration.", "url": "https://noky.io/en/berlin/events/pilates-mit-baby-49747/", "official_url": "https://www.familienzentrum-weissensee.de/class/pilates-mit-baby/?wcs_timestamp=1793091635", "image": "https://noky.io/images/ec8f3f1e7ac443d0db53f8514c98d7ed8b0df658d0f2214d58f6ba0f6467a45c-2000.webp"}]}