# Mama Baby Yoga, Postnatales Yoga mit/ohne Baby 0+ mit Cornelia

Mama Baby Yoga, Postnatales Yoga mit/ohne Baby 0+ mit Cornelia at ENNA, Monday 9 November 2026, 11:00.

- Price: 15 €
- Venue: ENNA, Seelingstraße 32, 14059 Berlin
- With: Cornelia Köster
- Go to page: https://luma.com/wtc0eyyx

![Mama Baby Yoga, Postnatales Yoga mit/ohne Baby 0+ mit Cornelia](https://noky.io/images/3190aa40934169a84009aaea3f6cbe7157f5cbb4500da5c995a1669aaa7ddc88-1200.webp)

A postnatal yoga course for mothers that can be attended with or without a baby and is recommended from shortly after childbirth. It is led by trainer Cornelia Köster at ENNA in Berlin Charlottenburg, a meeting place for young and old. In a small group of at most eight participants, the course aims to gently restore strength, provide support and offer recovery. The exercises aid postpartum recovery, strengthen the pelvic floor and take diastasis recti into account; baby blankets, a changing table, nappies, yoga mats and toys are provided.

## Dates

- Monday 9 November 11:00 — ENNA
- Monday 16 November 11:00 — ENNA
- Monday 23 November 11:00 — ENNA
- Monday 30 November 11:00 — ENNA

Written by a model, sources: [luma.com](https://luma.com/wtc0eyyx)

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