{"title": "MAMA IN MOTION", "start": "2026-10-12T10:00:00+02:00", "end": "2027-02-10T00:00:00+01:00", "place": "", "address": "Berlin", "price": "Donation-based (Spendenbasis) or via Übungsleiterpauschale", "price_from": "0.00", "price_to": "0.00", "tickets_url": "https://jungesfeld.de/2025/10/15/sinnich/", "category": "workshops-courses", "tags": ["dance", "wellness"], "description": "MAMA IN MOTION is a dance and movement offer for pregnant women and parents with a baby. It was developed by Martha Hirschhorn, a dancer and theatre maker who is also a dance and movement therapist and a mother herself. A session combines movement, body awareness, dance and improvisation to music, and the baby is welcome to be there – in the belly, in a carrier, on the arm or right in the middle. The classes take place in family centres in Friedrichshain and are deliberately low-threshold and non-commercial.", "url": "https://noky.io/en/berlin/events/mama-in-motion-15688/", "official_url": "", "image": "https://noky.io/images/ec9a4e9cb0881628a7899c86e48ec29aa4d896597e710e1e1c85f678ef917526-600.webp", "dates": [{"start": "2026-10-12T10:00:00+02:00", "end": "2027-02-10T00:00:00+01:00", "place": "", "address": "Berlin", "tickets": ""}], "similar": [{"title": "Pilates mit Baby", "start": "2026-11-03T10:00:00+01:00", "end": "2026-11-03T11:00:00+01:00", "place": "Cafe im Familienzentrum", "address": "Mahlerstraße 4, 13088 Berlin", "price": "120€ für 10 Termine", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "Pilates mit Baby is a course at the Familienzentrum Weißensee to which babies are warmly welcome. It is led by physiotherapist and Pilates trainer Maureen van de Sand. It is about moving the body and strengthening the muscles, especially those of the pelvic floor, abdomen and back, through controlled, flowing movements matched to the breath. Exercises for relief of the shoulders and back strained by nursing are learned; the course takes place with registration.", "url": "https://noky.io/en/berlin/events/pilates-mit-baby-49747/", "official_url": "https://www.familienzentrum-weissensee.de/class/pilates-mit-baby/?wcs_timestamp=1793091635", "image": "https://noky.io/images/ec8f3f1e7ac443d0db53f8514c98d7ed8b0df658d0f2214d58f6ba0f6467a45c-2000.webp"}, {"title": "Bewegung und Tanz für Frauen: eine Begegnung mit sich selbst und anderen (VR) (Kopie 1)", "start": "2026-10-30T14:00:00+01:00", "end": null, "place": "Begine", "address": "Potsdamer Straße 138, 10783 Berlin", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["dance/movement-dance", "wellness/meditation"], "description": "A movement and dance offering for women, opening ways to relaxation, grounding and mindfulness. It is led by Lena, an employee at the Nachbarschafts- und Familienzentrum Kurmark (run by Pestalozzi-Fröbel-Haus) and a trainee in integrative dance therapy. It is a taster session, with a six-part course following from October, offered in cooperation with the Nachbarschafts- und Familienzentrum Kurmark. Registration is available by phone or email.", "url": "https://noky.io/en/berlin/events/bewegung-und-tanz-fur-frauen-eine-begegnung-mit-sich-selbst-12941/", "official_url": "", "image": ""}, {"title": "Yoga für Mama mit Baby", "start": "2026-11-02T12:15:00+01:00", "end": "2026-11-02T13:30:00+01:00", "place": "Ulme 35", "address": "Ulmenallee 35, 14050 Berlin", "price": "Kostenlos", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga/postnatal-yoga"], "description": "\"Yoga für Mama mit Baby\" is a yoga session for mothers with babies up to six months old. Viktoria mindfully guides participants through exercises tailored to the postpartum body, while the baby stays close by, on the mat or in a carrier. It is about postnatal recovery, relaxation and time for yourself — everything is allowed, nothing is required. The session is free and without registration, just drop by.", "url": "https://noky.io/en/berlin/events/yoga-fur-mama-mit-baby-26785/", "official_url": "https://interkulturanstalten.de/events/yoga-fuer-mama-mit-baby-2026-10-26/", "image": ""}, {"title": "Modern Dance Kids mit Mascha", "start": "2026-11-03T17:25:00+01:00", "end": "2026-11-03T18:10:00+01:00", "place": "Kulturschiff Paula", "address": "", "price": "Probestunde: 8 €, Einzelstunde: 15 €, Monatsabo: 42 €", "price_from": "8.00", "price_to": "15.00", "tickets_url": "", "category": "workshops-courses", "tags": ["stage/contemporary-dance"], "description": "Modern Dance Kids mit Mascha is a regular dance class for children aged 7 to 9 on the Kulturschiff Paula. Mascha teaches modern dance with flowing movements, rhythmic dynamics and acrobatic elements such as turns, jumps and floor work. The children develop body coordination, balance and flexibility and build self-confidence, discipline and teamwork.", "url": "https://noky.io/en/berlin/events/modern-dance-kids-mit-mascha-8738/", "official_url": "", "image": "https://noky.io/images/5365c950fb543fc734caf15e38018c4ee24b95dc5a7da6cce652a811ed691d10-2000.webp"}, {"title": "Tanz für Every.Body", "start": "2026-10-31T10:00:00+01:00", "end": "2026-10-31T14:00:00+01:00", "place": "Nachbarschaftshaus Friedenau", "address": "Holsteinische Straße 30, 12161 Berlin", "price": "5 €", "price_from": "5.00", "price_to": "5.00", "tickets_url": "", "category": "workshops-courses", "tags": ["dance"], "description": "“Tanz für Every.Body” is a dance training especially aimed at people with chronic illnesses such as multiple sclerosis and/or Parkinson's, while welcoming every body. It is offered by the association IntoDance and takes place once a month. Around 75 minutes are spent dancing together, followed by an exchange over snacks and drinks. No previous experience is necessary.", "url": "https://noky.io/en/berlin/events/tanz-fur-everybody-48517/", "official_url": "https://www.intodance.art/events/event/intodance-in-deutsche-opera/", "image": "https://noky.io/images/ce15d6f14b5fa6f1e6cfdbadeaf10bc52f55d03e9d23de98a6ffe66e52ba25a6-1200.webp"}, {"title": "Kreativer Kindertanz mit Mascha", "start": "2026-11-03T15:45:00+01:00", "end": "2026-11-03T16:30:00+01:00", "place": "Kulturschiff Paula", "address": "", "price": "Probestunde: 8 €, Einzelstunde: 15 €, Monatsabo: 42 €", "price_from": "15.00", "price_to": "15.00", "tickets_url": "", "category": "kids-family", "tags": ["dance/creative-dance"], "description": "Kreativer Kindertanz mit Mascha is a regular dance course for children aged 3 to 4. The children discover with enthusiasm how they can express their imagination and creativity through rhythmic and spatial dances. Various forms of movement and choreographies promote their quality of movement, self-confidence and expressiveness as well as coordination, concentration and social skills. Participants should bring dance slippers or socks, a water bottle and comfortable clothing; registration is made directly with Mascha.", "url": "https://noky.io/en/berlin/events/kreativer-kindertanz-mit-mascha-8736/", "official_url": "", "image": "https://noky.io/images/dbc1c8174f7eff347c2d18dae18b832033f6fb2a19451c4ebccb7db03171520c-2000.webp"}, {"title": "Zeitgenössischer Tanz (für Kinder ab 9 Jahren)", "start": "2026-11-03T16:30:00+01:00", "end": "2026-11-03T17:30:00+01:00", "place": "Urbanraum", "address": "Urbanstraße 93, 10967 Berlin", "price": "40-45 Euro/Monat (slding scale)", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["stage/contemporary-dance"], "description": "\"Zeitgenössischer Tanz (für Kinder ab 9 Jahren)\" is a weekly contemporary dance course for children aged nine and up. Led by Carmen Volpe, children move to cool beats and modern music, training coordination, motor skills and expression while exploring their own movement language through improvisation games. Modern dance techniques build body structure, discipline and concentration, with fun as the most important ingredient. The course does not take place during Berlin school holidays.", "url": "https://noky.io/en/berlin/events/zeitgenossischer-tanz-fur-kinder-ab-9-jahren-10087/", "official_url": "https://urbanraum.com/veranstaltung/zeitgenoessischer-tanz-fuer-kinder-ab-9-jahren/2026-10-20/", "image": ""}]}