{"title": "Neurozentriertes Training", "start": "2026-11-09T18:00:00+01:00", "end": null, "place": "ENNA", "address": "Seelingstraße 32, 14059 Berlin", "price": "8 €", "price_from": "8.00", "price_to": "8.00", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Neurozentriertes Training is not a classic workout but combines movement with perception. It is led by Anne Weber and takes place at ENNA, a community centre. The focus is not on the muscle but on the nervous system that controls it. Each exercise challenges the brain to process stimuli, compare them and translate them into movement – attention matters more than intensity.", "url": "https://noky.io/en/berlin/events/neurozentriertes-training-137203/", "official_url": "", "image": "https://noky.io/images/a51a36f2a96217e22d3fec07f10e673cef386a0cb13e3e72031f3f2aab70ac78-1200.webp", "dates": [{"start": "2026-11-09T18:00:00+01:00", "end": null, "place": "ENNA", "address": "Seelingstraße 32, 14059 Berlin", "tickets": ""}, {"start": "2026-11-16T18:00:00+01:00", "end": null, "place": "ENNA", "address": "Seelingstraße 32, 14059 Berlin", "tickets": ""}, {"start": "2026-11-23T18:00:00+01:00", "end": null, "place": "ENNA", "address": "Seelingstraße 32, 14059 Berlin", "tickets": ""}, {"start": "2026-12-14T18:00:00+01:00", "end": null, "place": "ENNA", "address": "Seelingstraße 32, 14059 Berlin", "tickets": ""}, {"start": "2026-12-21T18:00:00+01:00", "end": null, "place": "ENNA", "address": "Seelingstraße 32, 14059 Berlin", "tickets": ""}, {"start": "2026-12-28T18:00:00+01:00", "end": null, "place": "ENNA", "address": "Seelingstraße 32, 14059 Berlin", "tickets": ""}], "similar": [{"title": "Morgensport für Kinder von Kindern 1,5+ mit Anne + Kind", "start": "2026-11-14T10:00:00+01:00", "end": null, "place": "ENNA", "address": "Seelingstraße 32, 14059 Berlin", "price": "10 € (flexibel)", "price_from": null, "price_to": null, "category": "kids-family", "tags": ["sport/gymnastics"], "description": "A morning sports class for children from one and a half years, in which a child leads other children. It was started by Anne Kathrin Weber, whose older child wanted to join in, so that children can take on responsibility early and earn pocket money. The session includes introductions and a warm-up, then exercises such as forward rolls and cartwheels shown by Nele (ten years old), and imitating animals; advanced participants slowly begin headstands. Please wear comfortable clothes and register by 9 am on Saturday.", "url": "https://noky.io/en/berlin/events/morgensport-fur-kinder-von-kindern-15-mit-anne-kind-137217/", "official_url": "", "image": "https://noky.io/images/d22d0f247c581f2550d5c0b4153afe81b9f432a994705a0d145225fd9c6657c5-1200.webp"}, {"title": "Kindersport 1-3 Jahre mit Anne", "start": "2026-11-10T10:15:00+01:00", "end": null, "place": "ENNA", "address": "Seelingstraße 32, 14059 Berlin", "price": "", "price_from": null, "price_to": null, "category": "kids-family", "tags": ["sport"], "description": "Kindersport 1-3 Jahre mit Anne is a sports session for children aged one to three. It is run by ENNA, a community centre for young and old, together with Anne Weber. The little ones join in sports for the youngest, and children should come in comfortable clothes, barefoot or in slipper socks. Anne and the ENNA team send warm greetings.", "url": "https://noky.io/en/berlin/events/kindersport-1-3-jahre-mit-anne-137206/", "official_url": "", "image": "https://noky.io/images/22c359ecaa7d88f07699831e8a5c5409c4e0f3c8a9ade94c53743b921eb0f59b-1200.webp"}, {"title": "PILATES mit Marion", "start": "2026-11-09T18:30:00+01:00", "end": null, "place": "ENNA", "address": "Seelingstraße 32, 14059 Berlin", "price": "18 €", "price_from": "18.00", "price_to": "18.00", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "\"PILATES mit Marion\" is a Pilates class offering a systematic full-body workout that strengthens the pelvic floor, abdominal and back muscles. The session is led by Marion Kittel; the exercises are low-impact and the intensity can be adjusted individually. The focus is on posture, alignment, core strength and muscle balance, combining well-being with fitness training. The event is hosted by ENNA, a meeting place for young and old, and can be held in German or English.", "url": "https://noky.io/en/berlin/events/pilates-mit-marion-137204/", "official_url": "", "image": "https://noky.io/images/f0fea17f87b4628e01bef3ee2f69a5a0f2d8dfa49140e5e9cc73b054b8470b32-1200.webp"}, {"title": "Gesundheitstraining Balance", "start": "2026-11-17T15:00:00+01:00", "end": null, "place": "Gryphiusstraße 16, 10245 Berlin", "address": "Gryphiusstraße 16, 10245 Berlin", "price": "kostenlos", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/movement"], "description": "Gesundheitstraining Balance is a movement programme that releases blockages and creates a healthy balance of body and mind. It is run by the Kontaktstelle PflegeEngagement Friedrichshain-Kreuzberg. The sessions take place with Renate Becker and are for anyone who wants to care for their own health. Registration by phone or email is required.", "url": "https://noky.io/en/berlin/events/gesundheitstraining-balance-27524/", "official_url": "https://volkssolidaritaet-berlin.de/termine/gesundheitstraining-balance/?occurrence=20.+Oktober+2026", "image": ""}, {"title": "ALIGN DICH. Ein Wochenende für Selbstführung, Haltung und ein ruhiges Nervensystem", "start": "2026-11-14T00:00:00+01:00", "end": "2026-11-15T00:00:00+01:00", "place": "EDEN, Studio 190 OG, Berlin", "address": "", "price": "190 € (160 € für Gamechanger-Member)", "price_from": "190.00", "price_to": "190.00", "category": "workshops-courses", "tags": ["wellness/yoga/kundalini-yoga"], "description": "ALIGN DICH is a weekend of self-leadership with Kundalini Yoga, self-regulation and meditation. Behind the workshop is Sohan Boeing, who has focused on Kundalini Yoga and self-leadership for three decades. Participants learn to read and calm their nervous system, find their inner stance and act from it rather than from reaction and fear. The weekend is for anyone who wants to regain ground in uncertain times and can serve as a first step toward the Kundalini Yoga teacher training.", "url": "https://noky.io/en/berlin/events/align-dich-ein-wochenende-fur-selbstfuhrung-haltung-und-ein-48617/", "official_url": "https://sohanboeing.de/retreats-und-events/align-dich-workshop-selbstfuehrung/", "image": "https://noky.io/images/d6202f5d05ff56fe45908ada17d36a47baa4ddd4b583c0db0a8a4a3c61993e6f-2000.webp"}, {"title": "Den Körper als Ressource nutzen – Einstieg in die körperorientierte Begleitung von trans* und nichtbinären Menschen", "start": "2026-11-13T00:00:00+01:00", "end": "2026-11-16T00:00:00+01:00", "place": "Bundesverband Trans*", "address": "Prinzregentenstraße 84, 10717 Berlin", "price": "222 €", "price_from": "222.00", "price_to": "222.00", "category": "workshops-courses", "tags": ["society/queer/trans"], "description": "An online professional training by Bundesverband Trans* titled „Den Körper als Ressource nutzen – Einstieg in die körperorientierte Begleitung von trans* und nichtbinären Menschen“. The trainer is K* Stern; participants learn touch-free, body-oriented interventions to support people with gender incongruence/dysphoria and minority stress, combining theory and practice around the autonomic nervous system, with space for reflection, exchange and peer networking. It is aimed at professionals in trans* counselling, psychotherapy, medicine and counselling, and also serves as an advanced module for certified counsellors of the association's training series. The methods can be applied both online and in person.", "url": "https://noky.io/en/berlin/events/den-korper-als-ressource-nutzen-einstieg-in-die-korperorient-13542/", "official_url": "", "image": ""}, {"title": "Open Training mit Erika Tribbioli: Zwischen Gefühl und Ausdruck", "start": "2026-11-12T18:00:00+01:00", "end": null, "place": "Werkstatt", "address": "6, 10829 Berlin", "price": "", "price_from": null, "price_to": null, "category": "workshops-courses", "tags": ["stage/physical-theatre"], "description": "A workshop using physical, sensory and theater-pedagogical exercises to explore the world of emotions. Behind the training is Erika Tribbioli, a freelance theater director and theater educator who runs the Italian-language theater project Il Teatro di Pan in Berlin. Starting from awareness of one's own body, breath and movement, participants approach emotions authentically without having to name or portray them. The focus lies on the nuances of feelings and on discovering new forms of expression through the body.", "url": "https://noky.io/en/berlin/events/open-training-mit-erika-tribbioli-zwischen-gefuhl-und-ausdru-31398/", "official_url": "https://expedition-metropolis.de/produktion/open-training-mit-erika-tribbioli-zwischen-gefuehl-und-ausdruck/", "image": "https://noky.io/images/93a158460bab57d10a0ff95e4c6a9fe4fbe222e63610f9e3224fd20ab5074c8d-2000.webp"}, {"title": "Yoga Hatha Vinyasa Flow mit Marion", "start": "2026-11-12T19:00:00+01:00", "end": null, "place": "ENNA", "address": "Seelingstraße 32, 14059 Berlin", "price": "15 €", "price_from": "15.00", "price_to": "15.00", "category": "workshops-courses", "tags": ["wellness/yoga/vinyasa"], "description": "“Yoga Hatha Vinyasa Flow mit Marion” is a yoga class at ENNA, a community space in Charlottenburg. Marion Kittel, a certified yoga teacher (200h, Yoga Alliance), leads the class in a relaxed, focused atmosphere where everyone can build strength, flexibility and inner calm without any pressure to perform. Beginners and advanced practitioners alike are welcome and guided mindfully; yoga mats are provided. Classes are taught in German or English.", "url": "https://noky.io/en/berlin/events/yoga-hatha-vinyasa-flow-mit-marion-137216/", "official_url": "", "image": "https://noky.io/images/e38c6d4e8a793ee8f34bdce337c0cd52e24c698179079411c8976d891b9dc12e-1200.webp"}, {"title": "*Body-Engineering", "start": "2026-11-19T18:00:00+01:00", "end": "2026-11-19T20:00:00+01:00", "place": "Village.Berlin", "address": "Kurfürstenstraße 31-32, 10785 Berlin", "price": "0,00 € – 15,00 €", "price_from": "15.00", "price_to": "15.00", "category": "workshops-courses", "tags": ["wellness/somatics"], "description": "*Body-Engineering is a 90-minute workshop for GBTQ men* that combines somatic movement, nervous system regulation and modern physiotherapy to restore natural posture, movement and breathing. Behind it is Dmitry Strigunkov, a holistic movement coach with a background in fitness and yoga, who discovered a somatic method after a personal injury and has been sharing this approach ever since. He has led workshops worldwide, is the founder of Wellbeing Retreat Mallorca and places a special focus on supporting the LGBTQ+ community. Suitable for all levels, comfortable sports clothing is recommended; the workshop language is English.", "url": "https://noky.io/en/berlin/events/body-engineering-31100/", "official_url": "https://wearevillage.org/body-engineering/w45-2026", "image": "https://noky.io/images/3c7967003260106147fcdac50d541c0a182dfed88f3e1401ecc8e584327c8287-1200.webp"}]}