# Pilates & Entspannung mit Sindy

Pilates & Entspannung mit Sindy at Kulturschiff Paula, Monday 26 October 2026, 18:30.

- Price: 17 €
- Venue: Kulturschiff Paula
- Go to page: https://paula.berlin/pilates-und-entspannung-mit-sindy/

![Pilates & Entspannung mit Sindy](https://noky.io/images/f9425b55028d37078ac44a86bbf0a823f44bbae7120a9a296c4e4c687a9d07c0-2000.webp)

"Pilates & Entspannung mit Sindy" is a regular outdoor Pilates class held on the sun deck of a culture ship in Friedrichshain. Led by Sindy, it combines gentle and strengthening Pilates, breathing and relaxation exercises into a holistic approach focused on the body's core. The class suits anyone seeking balance between strength and relaxation, and each session ends with an extended relaxation. It also takes place online via Zoom.

## Dates

- Monday 26 October 18:30 — Kulturschiff Paula

Written by a model, sources: [paula.berlin](https://paula.berlin/pilates-und-entspannung-mit-sindy/)

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