{"title": "PILATES mit Marion", "start": "2026-11-09T18:30:00+01:00", "end": null, "place": "ENNA", "address": "Seelingstraße 32, 14059 Berlin", "price": "18 €", "price_from": "18.00", "price_to": "18.00", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "\"PILATES mit Marion\" is a Pilates class offering a systematic full-body workout that strengthens the pelvic floor, abdominal and back muscles. The session is led by Marion Kittel; the exercises are low-impact and the intensity can be adjusted individually. The focus is on posture, alignment, core strength and muscle balance, combining well-being with fitness training. The event is hosted by ENNA, a meeting place for young and old, and can be held in German or English.", "url": "https://noky.io/en/berlin/events/pilates-mit-marion-137204/", "official_url": "", "image": "https://noky.io/images/f0fea17f87b4628e01bef3ee2f69a5a0f2d8dfa49140e5e9cc73b054b8470b32-1200.webp", "dates": [{"start": "2026-11-09T18:30:00+01:00", "end": null, "place": "ENNA", "address": "Seelingstraße 32, 14059 Berlin", "tickets": ""}, {"start": "2026-11-16T18:30:00+01:00", "end": null, "place": "ENNA", "address": "Seelingstraße 32, 14059 Berlin", "tickets": ""}, {"start": "2026-11-23T18:30:00+01:00", "end": null, "place": "ENNA", "address": "Seelingstraße 32, 14059 Berlin", "tickets": ""}, {"start": "2026-12-14T18:30:00+01:00", "end": null, "place": "ENNA", "address": "Seelingstraße 32, 14059 Berlin", "tickets": ""}, {"start": "2026-12-21T18:30:00+01:00", "end": null, "place": "ENNA", "address": "Seelingstraße 32, 14059 Berlin", "tickets": ""}, {"start": "2026-12-28T18:30:00+01:00", "end": null, "place": "ENNA", "address": "Seelingstraße 32, 14059 Berlin", "tickets": ""}], "similar": [{"title": "Yoga Hatha Vinyasa Flow mit Marion", "start": "2026-11-12T19:00:00+01:00", "end": null, "place": "ENNA", "address": "Seelingstraße 32, 14059 Berlin", "price": "15 €", "price_from": "15.00", "price_to": "15.00", "category": "workshops-courses", "tags": ["wellness/yoga/vinyasa"], "description": "“Yoga Hatha Vinyasa Flow mit Marion” is a yoga class at ENNA, a community space in Charlottenburg. Marion Kittel, a certified yoga teacher (200h, Yoga Alliance), leads the class in a relaxed, focused atmosphere where everyone can build strength, flexibility and inner calm without any pressure to perform. Beginners and advanced practitioners alike are welcome and guided mindfully; yoga mats are provided. Classes are taught in German or English.", "url": "https://noky.io/en/berlin/events/yoga-hatha-vinyasa-flow-mit-marion-137216/", "official_url": "", "image": "https://noky.io/images/e38c6d4e8a793ee8f34bdce337c0cd52e24c698179079411c8976d891b9dc12e-1200.webp"}, {"title": "Pilates – Workshop für Körperwahrnehmung", "start": "2026-11-14T15:00:00+01:00", "end": "2026-11-14T17:00:00+01:00", "place": "SelbstHilfeInitiative Alleinerziehender", "address": "Rudolf-Schwarz-Straße 31, 10407 Berlin", "price": "Auf Spendenbasis", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/movement", "dance"], "description": "A workshop of mindful movement combining practices from dance and body awareness with structured Pilates exercises. It is aimed at single parents and one-parent families and is about finding one's own centre and centring in movement. The exercises strengthen awareness of one's own posture in everyday life and help to stay centred even in stressful phases. Childcare is provided, and the workshop is led by SHIA.", "url": "https://noky.io/en/berlin/events/pilates-workshop-fur-korperwahrnehmung-32450/", "official_url": "", "image": ""}, {"title": "Pilates mit Veronika Heller", "start": "2026-11-09T17:45:00+01:00", "end": "2026-11-09T19:00:00+01:00", "place": "Bistro Elsa", "address": "Lehrter Straße 66", "price": "", "price_from": null, "price_to": null, "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "A Pilates class at Bistro Elsa in Berlin. The class is led by Veronika Heller, who runs the sessions. There is a session open to everyone and one for women only. The class runs into the evening.", "url": "https://noky.io/en/berlin/events/pilates-mit-veronika-heller-126737/", "official_url": "", "image": ""}]}