# Qigong I Baguazhang mit Sonja

Qigong I Baguazhang mit Sonja at Kulturschiff Paula, Wednesday 4 November 2026, 18:00.

- Price: 15 €
- Venue: Kulturschiff Paula
- Go to page: https://paula.berlin/qigong-praeventionskurs-mit-sonja/

![Qigong I Baguazhang mit Sonja](https://noky.io/images/872e9af28ea589eeb7b1da5c2974ebb7e5f4742be7204f0a65e7cc5826a5879f-2000.webp)

„Qigong I Baguazhang mit Sonja“ is an ongoing movement course featuring Qigong exercises, self-massage, meditation and the martial and movement art Baguazhang. The exercises refresh and relax the body, support conscious breathing and bring alertness and calmness. The course is run by Sonja; it is open exclusively to FLINTA* and queer people and suits both beginners and advanced practitioners, who can join at any time after a trial session. At its core lies the harmonious interplay of posture, qi flow and imagination.

## Dates

- Wednesday 4 November 18:00 — Kulturschiff Paula

Written by a model, sources: [paula.berlin](https://paula.berlin/qigong-praeventionskurs-mit-sonja/)

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