# Restorative Yoga

Restorative Yoga at Yoga Sky Berlin, Sunday 8 November 2026, 17:30.

- Venue: Yoga Sky Berlin, Am Tempelhofer Berg 7d, 10965 Berlin
- Go to page: https://yoga-sky.de/termin/restorative-yoga-novem-26-1/

![Restorative Yoga](https://noky.io/images/7429c2ba508f65f42bbda4543ea1afb674bd7d0f5ecb0fdca59517719f224343-2000.webp)

Restorative Yoga is a quiet practice in which poses are held passively, without muscle strength, supported by yoga blocks, meditation cushions and other props. The teacher behind this special is Mona Seyferth. It is about letting go of all active doing, learning to rest deeply, and so making space for the creative and the new. The poses are held for five to twenty minutes, usually with the head below or level with the heart, which additionally calms brain and heart.

## Dates

- Sunday 8 November 17:30 — Yoga Sky Berlin
- Sunday 29 November 17:30 — Yoga Sky Berlin
- Sunday 20 December 17:30 — Yoga Sky Berlin

Written by a model, sources: [yoga-sky.de](https://yoga-sky.de/termin/restorative-yoga-novem-26-1/)

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