{"title": "Selbstbehauptun und Selbstverteidigung für Frauen (kostenlos)", "start": "2026-11-17T00:00:00+01:00", "end": null, "place": "Hansabibliothek", "address": "Altonaer Straße 15, 10557 Berlin", "price": "Free", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/self-defence"], "description": "", "url": "https://noky.io/en/berlin/events/selbstbehauptun-und-selbstverteidigung-fur-frauen-kostenlos-2845/", "official_url": "", "image": "", "dates": [{"start": "2026-11-17T00:00:00+01:00", "end": null, "place": "Hansabibliothek", "address": "Altonaer Straße 15, 10557 Berlin", "tickets": ""}], "similar": [{"title": "Archipel der Stimmen (Siebdruck Workshop)", "start": "2026-11-12T14:00:00+01:00", "end": "2026-11-12T17:00:00+01:00", "place": "Stadtteilbibliothek Buch", "address": "Wiltbergstraße 21 13125 Berlin", "price": "Gratis (kostenlos)", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["diy/printmaking/screen-printing", "society/women"], "description": "\"Archipel der Stimmen (Siebdruck Workshop)\" is a screen-printing workshop for women* held at the Stadtteilbibliothek Buch in Berlin's Pankow district. It offers a free, intersectional and multilingual self-publishing space for women*. The regular event, belonging to art and culture, is hosted by the Stadtteilbibliothek Buch itself. Admission is free.", "url": "https://noky.io/en/berlin/events/archipel-der-stimmen-siebdruck-workshop-15905/", "official_url": "https://www.berlin.de/land/kalender/index.php?detail=281644&ls=50&c=409", "image": "https://noky.io/images/27651190eb2fd5aa339e702a738b75c5cbbcb89e5b09c189ee7ee069a6aff0fe-1200.webp"}, {"title": "Selbstverteidigung", "start": "2026-11-06T11:15:00+01:00", "end": "2026-11-06T12:00:00+01:00", "place": "Kinder- und Jugendbereich im Olof-Palme-Zentrum", "address": "Demminer Straße 28, 13355 Berlin", "price": "kostenfrei", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["sport/martial-arts/self-defense"], "description": "Selbstverteidigung (self-defence) is a weekly sport and self-help course in the dance and movement room of the youth club Volta65 at the Olof-Palme-Zentrum. The course is led by Jürgen Basler, who guides the participants. It is aimed at adults; registration and prior knowledge are not required. Comfortable clothing should be worn, and the course is free of charge.", "url": "https://noky.io/en/berlin/events/selbstverteidigung-78089/", "official_url": "https://www.campus-brunnenviertel.de/angebote/angebote/selbstverteidigung/", "image": "https://noky.io/images/93a306d809e79855edd178268a7dd227f0eca68fe555c6d8a5ce554000491b0e-2000.webp"}, {"title": "Sich abgrenzen & Nein sagen", "start": "2026-11-13T17:00:00+01:00", "end": null, "place": "Bildungswerk Berlin der Heinrich-Böll-Stiftung", "address": "Olivaer Platz 16, 10707 Berlin", "price": "", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["society/feminism", "wellness/personal-development"], "description": "An evening workshop for women* on setting boundaries and saying no, practicing how to meet outside expectations with self-determination and articulate one's own needs and limits. It is run by the Bildungswerk Berlin der Heinrich-Böll-Stiftung and led by Sandra Maria Fanroth of the working group on women's political education. Using posture, gaze, voice and gestures as deliberate tools, participants learn to be taken seriously and to hold their ground in power games. With around 16 to 20 women* taking part, the evening aims to encourage people to explore their own wishes, goals and interests and stand up for them more confidently.", "url": "https://noky.io/en/berlin/events/sich-abgrenzen-nein-sagen-21938/", "official_url": "https://calendar.boell.de/de/event/sich-abgrenzen-nein-sagen-0", "image": ""}, {"title": "Queer* Youth! Workshop: Feministische Selbstverteidigung, Selbstbehauptung und Selbstfürsorge", "start": "2026-11-14T12:00:00+01:00", "end": "2026-11-14T17:00:00+01:00", "place": "Kreafithaus", "address": "", "price": "", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["society/queer", "wellness/self-defence"], "description": "The Queer* Youth! workshop is an offering for queer young people aged 14 to 27 on feminist self-defence, self-assertion and self-care. The trainers behind it are Jay (white, trans*masculine, able-bodied) and Ehli (white, non-binary, chronically-ill nonvisible). Through exercises in tuning into yourself, assessing stressful or violent situations, setting boundaries, physical release and defence techniques, working up a sweat, and tension and relaxation, the workshop aims to build courage and strength to stand up for yourself and others. A warm lunch, drinks and snacks are provided; everything is voluntary, no sporting experience is needed, and the work is trauma-sensitive and discrimination-aware.", "url": "https://noky.io/en/berlin/events/queer-youth-workshop-feministische-selbstverteidigung-selbst-26969/", "official_url": "https://leslefam.de/event/queer-youth-selbstverteidigung-selbstbehauptung-selbstfuersorge/", "image": ""}, {"title": "Workshop: Souveräne Rhetorik für Frauen – sicher kommunizieren in jeder Lage", "start": "2026-11-19T09:00:00+01:00", "end": null, "place": "BBA Immobilienakademie", "address": "Hauptstraße 78,79, 12159 Berlin", "price": "EUR 680,00 (BBA-Mitglied), EUR 850,00 (Normalpreis)", "price_from": "680.00", "price_to": "850.00", "category": "workshops-courses", "tags": ["wellness/communication"], "description": "This full-day workshop is aimed at women who want to strengthen their rhetoric and assertiveness. It is run by BBA – Akademie der Immobilienwirtschaft e. V., with Cäcilie Skorupinski as the speaker. It is about arguing confidently in difficult situations, not letting oneself be interrupted, dealing calmly with aggression and getting one's message straight to the point. The methods include exchanging experiences and group work, and joining online is also possible.", "url": "https://noky.io/en/berlin/events/workshop-souverane-rhetorik-fur-frauen-sicher-kommunizieren-11336/", "official_url": "https://www.bba-campus.de/veranstaltung/workshop-souveraene-rhetorik-fuer-frauen-sicher-kommunizieren-in-jeder-lage-hp5752", "image": ""}, {"title": "Zivilcourage-Training: Wie kann ich helfen, ohne mich selbst zu gefährden?", "start": "2026-11-19T09:00:00+01:00", "end": "2026-11-19T12:00:00+01:00", "place": "Humboldt-Bibliothek", "address": "Karolinenstraße 19, 13507 Berlin", "price": "", "price_from": null, "price_to": null, "category": "workshops-courses", "tags": ["society/civil-courage"], "description": "A compact training on how to step in when others are insulted, discriminated against or threatened, without endangering yourself. It is run by the Stadtbibliothek Reinickendorf. In a hands-on, everyday way, it teaches how to recognise dangers and intervene in a de-escalating manner. Mental, social and physical skills for emergencies are built up, aimed at everyone who wants to stand up for respectful, democratic coexistence; participation from age 16, registration required.", "url": "https://noky.io/en/berlin/events/zivilcourage-training-wie-kann-ich-helfen-ohne-mich-selbst-z-82172/", "official_url": "https://www.berlin.de/land/kalender/index.php?detail=292984&ls=0&c=230&date_start=31.10.2026", "image": "https://noky.io/images/a1945733c5d3efbcbfc94f5a86de28131e4d1c94a6517c7af657473f985f8488-1200.webp"}, {"title": "Yoga für Frauen", "start": "2026-11-06T00:00:00+01:00", "end": null, "place": "Deutsche Islam Akademie", "address": "Große Hamburger Str. 19a, 10115 Berlin", "price": "15€ Standard | 10€ ermäßigt", "price_from": "15.00", "price_to": "15.00", "category": "workshops-courses", "tags": ["wellness/yoga/hatha-yoga"], "description": "\"Yoga für Frauen\" is a yoga class held in a protected space open only to women. It is hosted by the Deutsche Islam Akademie, with registration and questions directed to I. Nissen. The class practices classical Hatha yoga, where a conscious focus on breathing, bodily movements and sensations is meant to strengthen the body, calm the mind and reduce stress. All levels are welcome.", "url": "https://noky.io/en/berlin/events/yoga-fur-frauen-75849/", "official_url": "https://deutsche-islam-akademie.de/events/yoga-fuer-frauen/", "image": "https://noky.io/images/b2e725486dbacd0a5cc3de0c86541881074d12e5db99e5a7bfa95fa9a5be3b4b-2000.webp"}, {"title": "„Money, Mindset, Empowerment“ – Finanzielle Stärke für selbstbestimmte Frauen", "start": "2026-11-10T18:00:00+01:00", "end": null, "place": "Rabenhaus", "address": "Puchanstraße 9, 12555 Berlin", "price": "Eintritt frei, Spenden sind gern gesehen", "price_from": "0.00", "price_to": "0.00", "category": "talks-readings", "tags": ["society/finance/financial-literacy"], "description": "A talk on why financial literacy is a building block of protection and self-determination for women. The speaker is Isabell Niklas, who works in controlling and accounting and advocates for empowering girls and women through her project „Bücher für Heldinnen“. The talk covers typical stumbling blocks and first concrete steps every woman can take to take charge of her own financial situation. There is room for questions and exchange.", "url": "https://noky.io/en/berlin/events/money-mindset-empowerment-finanzielle-starke-fur-selbstbesti-27211/", "official_url": "https://www.rabenhaus.de/?event=money-mindset-empowerment-finanzielle-staerke-fuer-selbstbestimmte-frauen&event_date=2026-11-10", "image": ""}, {"title": "Yoga für Frauen", "start": "2026-11-11T10:45:00+01:00", "end": "2026-11-11T11:45:00+01:00", "place": "Kinder- und Jugendbereich im Olof-Palme-Zentrum", "address": "Demminer Straße 28, 13355 Berlin", "price": "kostenlos", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Yoga für Frauen is a weekly sports programme at the Olof-Palme-Zentrum, downstairs in the hall. The course is led by Marina and is organised by the Campus im Brunnenviertel. No previous experience is needed, no registration is required, and the offer is free of charge. Participants are welcome to wear comfortable clothing.", "url": "https://noky.io/en/berlin/events/yoga-fur-frauen-78108/", "official_url": "https://www.campus-brunnenviertel.de/angebote/angebote/yoga-mit-marina/", "image": "https://noky.io/images/fd78c412827312ed3e5dc7cf41b90abe6e3badd7877ac47372b9c99873e58774-2000.webp"}, {"title": "SCHULUNG Prävention Sexualisierte Gewalt", "start": "2026-11-12T18:30:00+01:00", "end": "2026-11-12T21:00:00+01:00", "place": "Café Apostel", "address": "Wilhelmsruher Damm 159, 13439 Berlin", "price": "", "price_from": null, "price_to": null, "category": "workshops-courses", "tags": ["society"], "description": "A training session on preventing sexualized violence. It is hosted at Café Apostel; further details are yet to follow. The event takes place in a café in Berlin's Reinickendorf district and runs until 9 pm. It is an educational offering for those interested.", "url": "https://noky.io/en/berlin/events/schulung-pravention-sexualisierte-gewalt-13729/", "official_url": "", "image": ""}]}