{"title": "(Self-)Love Coaching im Kiez mit Diplom-Psychologin Laura Ritthaler", "start": "2026-11-19T20:00:00+01:00", "end": null, "place": "Buchbox", "address": "Kastanienallee 97, 10435 Berlin", "price": "8 €", "price_from": "8.00", "price_to": "8.00", "category": "workshops-courses", "tags": ["wellness/self-care", "literature"], "description": "A workshop evening about self-love at the neighborhood bookshop. Diplom psychologist and author Laura Ritthaler invites guests, on the occasion of the release of “Emotional Detox® – Love Edition”, to a mix of reading, psychological input and an interactive workshop. At its center are impulses and practical exercises to better understand one's own needs, feelings and inner patterns, touching on self-care and emotional clarity. There will be a book table.", "url": "https://noky.io/en/berlin/events/self-love-coaching-im-kiez-mit-diplom-psychologin-laura-ritt-13448/", "official_url": "https://www.buchboxberlin.de/event-calendar/self-love-coaching-im-kiez-mit-diplom-psychologin-laura-ritthaler", "image": "https://noky.io/images/0f577177593c49a5eed138a465555a51632470af959dad1dee4f6dc414714b9f-600.webp", "dates": [{"start": "2026-11-19T20:00:00+01:00", "end": null, "place": "Buchbox", "address": "Kastanienallee 97, 10435 Berlin", "tickets": ""}], "similar": [{"title": "RAUM FÜR SEIN mit Sarah", "start": "2026-11-12T17:00:00+01:00", "end": "2026-11-12T18:30:00+01:00", "place": "IKSK - Institut für Körperforschung und sexuelle Kultur", "address": "Holzmarktstraße 25, 10243 Berlin", "price": "9–15 € (Spendenbasis)", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "\"RAUM FÜR SEIN\" (Space for Being) is a workshop that invites you to consciously ground yourself in your own body and take time for yourself. Sarah Kraftzyk, an aromatherapist currently training to become a naturopath, opens with a simple shared mantra in a circle, which calms the nervous system and fosters connection. This is followed by a gentle body meditation with guided self-massage and selected essential oils, and at the end there is room for intuitive movement or free, gentle dancing. Participation is on a donation basis, and registration is possible by email.", "url": "https://noky.io/en/berlin/events/raum-fur-sein-mit-sarah-22967/", "official_url": "", "image": "https://noky.io/images/7ee6b8140d2187f97b59563956b72a99a95bcd3d96ac5a742ed0d0ed46716b0e-2000.webp"}, {"title": "Negotiating Well With Others… and Yourself!", "start": "2026-11-12T19:00:00+01:00", "end": "2026-11-12T21:00:00+01:00", "place": "Karada House", "address": "Perleberger Straße 59, 10559 Berlin", "price": "EUR 12.50–22.50", "price_from": "12.50", "price_to": "22.50", "category": "workshops-courses", "tags": ["wellness/relationships"], "description": "An online workshop on negotiation as both self-discovery and delicious anticipation, mapping desires before stepping into a scene or relationship dynamic. It is led by Lee Harrington, an internationally known spiritual and erotic authenticity educator and award-winning author. Topics include multiple styles of negotiation, skills for negotiating clearly and confidently with others, and shaping the conversation for a one-night scene or an ongoing connection. It is open to LGBTQIA+ & Friends, in solo, paired or group constellations.", "url": "https://noky.io/en/berlin/events/negotiating-well-with-others-and-yourself-26840/", "official_url": "https://karada-house.de/events/negotiating-well-with-others-and-yourself/", "image": "https://noky.io/images/b0fd2bae9923f1c83f50c0416ed96ed8de418962c0005ef874b4f02c112099d9-1200.webp"}, {"title": "Bibliobenessere- secondo incontro con Chiara Sgarbi", "start": "2026-11-14T17:30:00+01:00", "end": "2026-11-14T19:00:00+01:00", "place": "Buchhandlung a Livraria", "address": "Torstraße 159, 10115 Berlin", "price": "", "price_from": "15.00", "price_to": "15.00", "category": "workshops-courses", "tags": ["literature", "wellness"], "description": "Bibliobenessere is the second meeting of the series \"Fari tra le righe\", a workshop in Italian that invites people to slow down and weave their own stories with books and narratives through reading. It is part of a cycle of three meetings; biscuits and hot drinks are served, and there is a small surprise at the end. The workshop is led by Chiara Sgarbi, a bibliotherapist trained at the Master in Biblioterapia of the University of Verona with experience in communication and editorial outreach. Places are limited to ensure the workshop runs smoothly.", "url": "https://noky.io/en/berlin/events/bibliobenessere-secondo-incontro-con-chiara-sgarbi-13464/", "official_url": "https://www.mondolibro.de/p/sa-14-11-2026-i-17-30-19-uhr-i-bibliobenessere-secondo-incontro-con-chiara-sgarbi", "image": "https://noky.io/images/030b624b0503c40c79837d1a023432e9cf4d633372fb27fc1ba5287b7c20a942-1200.webp"}, {"title": "OWN YOUR FLOW - An experimental squirting workshop w/Lu & Felicitas", "start": "2026-11-08T11:00:00+01:00", "end": "2026-11-08T18:00:00+01:00", "place": "IKSK - Institut für Körperforschung und sexuelle Kultur", "address": "Holzmarktstraße 25, 10243 Berlin", "price": "180 € bis 300+ € (Low income 180 €, Normal income 250 €, Supporter 300+ €)", "price_from": "180.00", "price_to": null, "category": "workshops-courses", "tags": ["wellness/relationships"], "description": "„OWN YOUR FLOW // An experimental squirting workshop // Lu & Feli“ is a workshop for people socialized as women on the basis of their genitalia, exploring anatomy, pleasure and sensual self-expression. It is facilitated by Lu, a midwife and sexological bodyworker, and Felicitas, who brings a background in bodywork, kink and meditation. Squirting serves as the guiding theme, a metaphor to release shame, explore the body hands-on and reclaim once-celebrated practices. The trauma-aware space blends fascia massage, breath and nervous-system work, mirror practice and a closing ritual with sex magic.", "url": "https://noky.io/en/berlin/events/own-your-flow-an-experimental-squirting-workshop-wlu-felicit-22989/", "official_url": "", "image": "https://noky.io/images/46d785c2bb9c059fc493618bf9aebd6176d963bdc087caa70a05b425f9d36c49-2000.webp"}, {"title": "How to be Soft", "start": "2026-11-08T19:00:00+01:00", "end": null, "place": "Casino Cafe Clinic for Social Medicine", "address": "Sonnenallee 100, 12045 Berlin", "price": "free", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/meditation", "community"], "description": "\"How to be Soft\" is a space for collective vulnerability: it begins with a short meditation, moves into an open sharing circle, and closes with a conversation about what softness means to us. It is hosted by performer and facilitator Netto Baby. The aim is to make room for grief and our softer sides instead of sidelining them, and to reclaim softness for more compassion and presence. Each person has five minutes to speak about whatever is on their heart, or simply to listen.", "url": "https://noky.io/en/berlin/events/how-to-be-soft-13843/", "official_url": "", "image": ""}, {"title": "Sunday Morning Pages & Brunch", "start": "2026-11-08T11:00:00+01:00", "end": "2026-11-08T13:00:00+01:00", "place": "Kunstraum Heartspace", "address": "Danziger Straße 172 10407 Berlin", "price": "39 € (49 € including PDF workbook 'Journaling für Beginner')", "price_from": "39.00", "price_to": "39.00", "category": "workshops-courses", "tags": ["diy/journaling", "wellness/meditation"], "description": "Sunday Morning Pages & Brunch is a journaling brunch at Kunstraum Heartspace in Berlin's Prenzlauer Berg. It is run by Sarah Niklowitz, who brings writing and mindfulness together. The morning starts with a guided meditation, followed by writing exercises with reflection prompts and time for free writing. In a small group, held in German and English and open to all levels, a vegan brunch rounds it off.", "url": "https://noky.io/en/berlin/events/sunday-morning-pages-brunch-16151/", "official_url": "https://sarahniklowitz.de/sunday-morning-pages-brunch/", "image": "https://noky.io/images/8dcae3ba8a379ff6fd44750a974e2ddd9b063d4647cc0c07099716c0d4a1e874-600.webp"}, {"title": "Die Kunst, den eigenen Geist kennenzulernen", "start": "2026-10-21T19:00:00+02:00", "end": "2026-12-16T00:00:00+01:00", "place": "Rigpa Zentrum Berlin", "address": "Soorstr. 85, 14050 Berlin", "price": "", "price_from": null, "price_to": null, "category": "talks-readings", "tags": ["religion/buddhist/meditation"], "description": "An evening at the Rigpa Zentrum Berlin titled \"Die Kunst, den eigenen Geist kennenzulernen – Eine Reise in die innere Welt mit Jaborah Arnoul & Doris Wolter\". According to its title, it is about a journey into the inner world and getting to know one's own mind. The calendar lists the venue as Rigpa Zentrum Berlin. No further details about the people or the content are given.", "url": "https://noky.io/en/berlin/events/die-kunst-den-eigenen-geist-kennenzulernen-26404/", "official_url": "", "image": ""}, {"title": "ALIGN DICH. Ein Wochenende für Selbstführung, Haltung und ein ruhiges Nervensystem", "start": "2026-11-14T00:00:00+01:00", "end": "2026-11-15T00:00:00+01:00", "place": "EDEN, Studio 190 OG, Berlin", "address": "", "price": "190 € (160 € für Gamechanger-Member)", "price_from": "190.00", "price_to": "190.00", "category": "workshops-courses", "tags": ["wellness/yoga/kundalini-yoga"], "description": "ALIGN DICH is a weekend of self-leadership with Kundalini Yoga, self-regulation and meditation. Behind the workshop is Sohan Boeing, who has focused on Kundalini Yoga and self-leadership for three decades. Participants learn to read and calm their nervous system, find their inner stance and act from it rather than from reaction and fear. The weekend is for anyone who wants to regain ground in uncertain times and can serve as a first step toward the Kundalini Yoga teacher training.", "url": "https://noky.io/en/berlin/events/align-dich-ein-wochenende-fur-selbstfuhrung-haltung-und-ein-48617/", "official_url": "https://sohanboeing.de/retreats-und-events/align-dich-workshop-selbstfuehrung/", "image": "https://noky.io/images/d6202f5d05ff56fe45908ada17d36a47baa4ddd4b583c0db0a8a4a3c61993e6f-2000.webp"}, {"title": "TANTASTIC! w/ GayLoveSpirit", "start": "2026-11-16T19:00:00+01:00", "end": null, "place": "IKSK - Institut für Körperforschung und sexuelle Kultur", "address": "Holzmarktstraße 25, 10243 Berlin", "price": "ab 45 EUR", "price_from": "25.00", "price_to": "49.00", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "TANTASTIC! w/ GayLoveSpirit is an evening of mindfulness and connection for men, exploring identity, presence and personal growth. It is run by GayLoveSpirit, led by Luis Rodrigo. In a safe, respectful setting, the programme offers gentle exercises, simple rituals and interactive experiences. All levels of experience are welcome, regardless of how participants identify.", "url": "https://noky.io/en/berlin/events/tantastic-w-gaylovespirit-22970/", "official_url": "", "image": "https://noky.io/images/b86f84db6ac07e512be4c1ace895adf3542119f11769ee2aaaf6ad1cfef72b66-2000.webp"}, {"title": "Ich: gestern – heute – morgen: Ein thematischer Keramik-Workshop zu Standortbestimmung und Perspektive im Umgang mit meinen Belastungen", "start": "2026-11-14T10:00:00+01:00", "end": "2026-11-14T16:00:00+01:00", "place": "Dach- und Fachverband der Berliner Selbsthilfekontaktstellen", "address": "Bismarckstraße 101, 10625 Berlin", "price": "30 €", "price_from": "30.00", "price_to": "30.00", "category": "workshops-courses", "tags": ["art/ceramics", "wellness"], "description": "A themed ceramics workshop in which participants explore the strains in their lives – past experiences, illnesses or an overstimulated present – by finding their own visual language for 'yesterday, today and tomorrow'. The images and thoughts discovered are then worked into ceramic under the guidance of ceramicist and installation artist Charlotte Dualé and qualified social education worker and Gestalt pedagogue Birgit Sowade, rounded off with a final glaze. Participation costs 30 €, and registration is possible by phone or email.", "url": "https://noky.io/en/berlin/events/ich-gestern-heute-morgen-ein-thematischer-keramik-workshop-z-81916/", "official_url": "", "image": ""}]}