{"title": "Sport im Park - Fit mit Kind", "start": "2026-10-28T11:15:00+01:00", "end": "2026-11-02T12:15:00+01:00", "place": "Sportfreunde Kladow", "address": "Gößweinsteiner Gang 53, 14089 Berlin", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/postnatal-exercise"], "description": "\"Sport im Park - Fit mit Kind\" is an outdoor workout where a stroller or baby carrier is actively integrated into the training. It is offered by Sportfreunde Kladow e.V., a large general sports club in Kladow. The exercises are tailored to parents after childbirth, focusing on gentle strengthening of the pelvic floor, core and back as well as moderate cardiovascular training. Breaks for feeding, nursing or comforting are possible at any time, and there is space to exchange with other parents.", "url": "https://noky.io/en/berlin/events/sport-im-park-fit-mit-kind-48638/", "official_url": "", "image": "https://noky.io/images/47cbe64e5e1d12f026fa163c7dd9001d9a3a9f27321c8e7a192ea4926ca39c3f-1200.webp", "dates": [{"start": "2026-10-28T11:15:00+01:00", "end": "2026-11-02T12:15:00+01:00", "place": "Sportfreunde Kladow", "address": "Gößweinsteiner Gang 53, 14089 Berlin", "tickets": ""}], "similar": [{"title": "Pilates mit Baby", "start": "2026-11-03T10:00:00+01:00", "end": "2026-11-03T11:00:00+01:00", "place": "Cafe im Familienzentrum", "address": "Mahlerstraße 4, 13088 Berlin", "price": "120€ für 10 Termine", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "Pilates mit Baby is a course at the Familienzentrum Weißensee to which babies are warmly welcome. It is led by physiotherapist and Pilates trainer Maureen van de Sand. It is about moving the body and strengthening the muscles, especially those of the pelvic floor, abdomen and back, through controlled, flowing movements matched to the breath. Exercises for relief of the shoulders and back strained by nursing are learned; the course takes place with registration.", "url": "https://noky.io/en/berlin/events/pilates-mit-baby-49747/", "official_url": "https://www.familienzentrum-weissensee.de/class/pilates-mit-baby/?wcs_timestamp=1793091635", "image": "https://noky.io/images/ec8f3f1e7ac443d0db53f8514c98d7ed8b0df658d0f2214d58f6ba0f6467a45c-2000.webp"}, {"title": "Yoga für Mama mit Baby", "start": "2026-11-02T12:15:00+01:00", "end": "2026-11-02T13:30:00+01:00", "place": "Ulme 35", "address": "Ulmenallee 35, 14050 Berlin", "price": "Kostenlos", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga/postnatal-yoga"], "description": "\"Yoga für Mama mit Baby\" is a yoga session for mothers with babies up to six months old. Viktoria mindfully guides participants through exercises tailored to the postpartum body, while the baby stays close by, on the mat or in a carrier. It is about postnatal recovery, relaxation and time for yourself — everything is allowed, nothing is required. The session is free and without registration, just drop by.", "url": "https://noky.io/en/berlin/events/yoga-fur-mama-mit-baby-26785/", "official_url": "https://interkulturanstalten.de/events/yoga-fuer-mama-mit-baby-2026-10-26/", "image": ""}, {"title": "Fit mit Freu(n)den! 4 Wochen kostenfrei Kurse testen", "start": "2026-10-01T00:00:00+02:00", "end": "2026-11-30T00:00:00+01:00", "place": "TiB, Kanuabteilung Oberspree", "address": "Hanns-Braun-Straße / Am Adlerplatz, 14053 Berlin", "price": "kostenfrei", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "\"Fit mit Freu(n)den! 4 Wochen kostenfrei Kurse testen\" is a free trial offer for fitness and health courses. Behind the campaign is the large Berlin sports club Turngemeinde in Berlin 1848 e.V. With a voucher card from the counter, you can try courses such as yoga, Pilates, back fitness, dance or Qi Gong for four weeks with no contract obligation. If you join as a member during the campaign period, part of the joining fee worth 13 euros is given as a gift.", "url": "https://noky.io/en/berlin/events/fit-mit-freunden-4-wochen-kostenfrei-kurse-testen-24256/", "official_url": "", "image": "https://noky.io/images/959757e05c7908ad6e5ac4b26f9d5cb9291ff79c77e206790d63a59a137b3981-2000.webp"}, {"title": "Fit mit Freu(n)den! 4 Wochen kostenfrei Kurse testen", "start": "2026-10-01T00:00:00+02:00", "end": "2026-11-30T00:00:00+01:00", "place": "TiB, Ruderabteilung Oberspree", "address": "", "price": "kostenfrei", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "\"Fit mit Freu(n)den! 4 Wochen kostenfrei Kurse testen\" is a free, no-obligation one-month trial of fitness and health classes. It is run by Turngemeinde in Berlin 1848 e.V., a large sports club whose offer ranges from yoga, Pilates and back training to dance, bodyfit, PMR and Qi Gong, plus a sauna with relaxation area. A voucher card is available at the counter, and registration happens on site about ten minutes before the class starts. Those who become members during the promotion period save 13 euros of the joining fee.", "url": "https://noky.io/en/berlin/events/fit-mit-freunden-4-wochen-kostenfrei-kurse-testen-24257/", "official_url": "", "image": "https://noky.io/images/959757e05c7908ad6e5ac4b26f9d5cb9291ff79c77e206790d63a59a137b3981-2000.webp"}]}