# Stretch it out!

Stretch it out! at Sprengelhaus, Friday 30 October 2026, 12:00.

- Venue: Sprengelhaus, Sprengelstraße 15, 13353 Berlin
- Go to page: https://sprengelhaus-wedding.de/events/stretch-it-out/

"Stretch it out!" is a weekly movement session in the gymnasium of the Sprengelhaus. The event is run by the Sprengelhaus, an intercultural community centre with a focus on health promotion. It combines Qi Gong, yoga and breathing exercises. The session takes place every Friday.

## Dates

- Friday 30 October 12:00 — Sprengelhaus

Written by a model, sources: [sprengelhaus-wedding.de](https://sprengelhaus-wedding.de/events/stretch-it-out/)

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