# Stretchkurs + Meditation

Stretchkurs + Meditation at Nachbarschaftshaus Friedenau, Thursday 12 November 2026, 13:00.

- Price: 7 €
- Venue: Nachbarschaftshaus Friedenau, Holsteinische Straße 30, 12161 Berlin
- With: Kumi Nakamura-Bachmann
- Go to page: https://www.nbhs.de/aktuelles/kalender/kalender-detail/termin/stretchkurs-meditation-20261112

Stretchkurs + Meditation is a workshop of full-body stretching exercises combining techniques from yoga and shiatsu, a Japanese massage technique, ending with a closing meditation. It is led by Kumi Nakamura-Bachmann, a shiatsu master. Registration is required. The course takes place at the Nachbarschaftshaus Friedenau.

## Dates

- Thursday 12 November 13:00 — Nachbarschaftshaus Friedenau
- Thursday 26 November 13:00 — Nachbarschaftshaus Friedenau

Written by a model, sources: [nbhs.de](https://www.nbhs.de/aktuelles/kalender/kalender-detail/termin/stretchkurs-meditation-20261022)

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