{"title": "Workout für Frauen", "start": "2026-11-05T13:30:00+01:00", "end": null, "place": "Nachbarschaftsheim Neukölln - Nachbarschaftshaus im Körnerkiez", "address": "Schierker Straße 53, 12051 Berlin", "price": "", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "\"Workout für Frauen\" is a free workout and gymnastics class held in the hall of the Nachbarschaftshaus near Körnerpark, for women only. Behind the offer is Tahaf, who worked as a professional trainer in Syria and now teaches at the neighborhood house. The training is led in Arabic, all women are welcome, and it is also meant to help women in the neighborhood meet and exchange with each other. Participants should come in sports shoes.", "url": "https://noky.io/en/berlin/events/workout-fur-frauen-107193/", "official_url": "", "image": "https://noky.io/images/4868290fdc7b06270ec5061fb75c60e1952da654f413ad934c20340a99f8c735-1200.webp", "dates": [{"start": "2026-11-05T13:30:00+01:00", "end": null, "place": "Nachbarschaftsheim Neukölln - Nachbarschaftshaus im Körnerkiez", "address": "Schierker Straße 53, 12051 Berlin", "tickets": ""}, {"start": "2026-11-12T13:30:00+01:00", "end": "2026-11-12T15:00:00+01:00", "place": "Nachbarschaftsheim Neukölln - Nachbarschaftshaus im Körnerkiez", "address": "Schierker Straße 53, 12051 Berlin", "tickets": ""}, {"start": "2026-11-19T13:30:00+01:00", "end": "2026-11-19T15:00:00+01:00", "place": "Nachbarschaftsheim Neukölln - Nachbarschaftshaus im Körnerkiez", "address": "Schierker Straße 53, 12051 Berlin", "tickets": ""}, {"start": "2026-11-26T13:30:00+01:00", "end": "2026-11-26T15:00:00+01:00", "place": "Nachbarschaftsheim Neukölln - Nachbarschaftshaus im Körnerkiez", "address": "Schierker Straße 53, 12051 Berlin", "tickets": ""}], "similar": [{"title": "Bewegung für Frauen", "start": "2026-11-03T11:00:00+01:00", "end": null, "place": "Nachbarschaftsheim Neukölln - Nachbarschaftshaus im Körnerkiez", "address": "Schierker Straße 53, 12051 Berlin", "price": "kostenlos", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Bewegung für Frauen is a free gymnastics group at the Nachbarschaftshaus im Körnerkiez. Behind the offer is Tahaf, who was a professional trainer in Syria and now provides a free movement class at the neighborhood house. The training is led in Arabic and German, and all women are welcome. It also lets Tahaf get to know and exchange with other women in the neighborhood; no registration is needed, you can simply drop in.", "url": "https://noky.io/en/berlin/events/bewegung-fur-frauen-107190/", "official_url": "", "image": "https://noky.io/images/e1cd28a17a5301aef2873db777a8e2acefd9dd09d0dd2606dc82b558387c3ae3-2000.webp"}, {"title": "Kiezsport für Frauen", "start": "2026-11-03T12:00:00+01:00", "end": null, "place": "Nachbarschaftshaus Urbanstraße", "address": "Urbanstraße 21, 10961 Berlin", "price": "Eintritt frei", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "\"Kiezsport für Frauen\" is a weekly sports offer where women of any background and fitness level can get moving in a relaxed way and work on their stamina. It takes place outdoors in the garden or in the neighborhood house, focusing on the fun of movement plus light muscle and stamina building. The offer is run by the Nachbarschaftshaus Urbanstraße, which together with Sirin, a trained neighborhood sports instructor, invites women to join in. The free offer is for women only.", "url": "https://noky.io/en/berlin/events/kiezsport-fur-frauen-18249/", "official_url": "https://rausgegangen.de/events/kiezsport-fur-frauen-38/", "image": "https://noky.io/images/681989cf4a213e00eeaad2c2085c6a85a4ef26381a7ebcfdce0dec18dc7e4388-2000.webp"}, {"title": "Bauchtanz für Frauen", "start": "2026-11-04T12:00:00+01:00", "end": "2026-11-04T13:00:00+01:00", "place": "Kinder- und Jugendbereich im Olof-Palme-Zentrum", "address": "Demminer Straße 28, 13355 Berlin", "price": "", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["dance/oriental-dance"], "description": "Bauchtanz für Frauen is a weekly class where participants learn, with music, the basic flowing movements of belly dance – hips, shoulders and arms. The instructor is Nermeen; the class is exclusively for women, lasts 50 minutes and is free, with no registration and no prior knowledge needed. The focus is not on perfection but on the joy of movement, well-being in one's own body and a cozy get-together. Each participant only needs a cloth for her hips; the class takes place downstairs in the hall of the Olof-Palme-Zentrum.", "url": "https://noky.io/en/berlin/events/bauchtanz-fur-frauen-78110/", "official_url": "https://www.campus-brunnenviertel.de/angebote/angebote/bauchtanz-fuer-frauen/", "image": "https://noky.io/images/018cce80f208c5588af8e7b8e4925ab922f6a615f91de9c63b265cc4aea512c5-1200.webp"}, {"title": "Yoga für Frauen", "start": "2026-11-04T10:45:00+01:00", "end": "2026-11-04T11:45:00+01:00", "place": "Kinder- und Jugendbereich im Olof-Palme-Zentrum", "address": "Demminer Straße 28, 13355 Berlin", "price": "kostenlos", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Yoga für Frauen is a weekly sports programme at the Olof-Palme-Zentrum, downstairs in the hall. The course is led by Marina and is organised by the Campus im Brunnenviertel. No previous experience is needed, no registration is required, and the offer is free of charge. Participants are welcome to wear comfortable clothing.", "url": "https://noky.io/en/berlin/events/yoga-fur-frauen-78108/", "official_url": "https://www.campus-brunnenviertel.de/angebote/angebote/yoga-mit-marina/", "image": "https://noky.io/images/fd78c412827312ed3e5dc7cf41b90abe6e3badd7877ac47372b9c99873e58774-2000.webp"}, {"title": "Bewegung für Frauen", "start": "2026-11-04T09:30:00+01:00", "end": "2026-11-04T10:30:00+01:00", "place": "Kinder- und Jugendbereich im Olof-Palme-Zentrum", "address": "Demminer Straße 28, 13355 Berlin", "price": "kostenlos", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["sport/gymnastics"], "description": "'Bewegung für Frauen' is a weekly exercise class offering gentle, healthy movement that wakes up body and mind. It is led by Birgit and takes place at the Olof-Palme-Zentrum. No prior experience is needed, no registration is required, and comfortable clothing is recommended. After the workout, participants can share breakfast together at the OPZ.", "url": "https://noky.io/en/berlin/events/bewegung-fur-frauen-78104/", "official_url": "https://www.campus-brunnenviertel.de/angebote/angebote/bewegung-fuer-frauen/", "image": "https://noky.io/images/69dc545d5e7005e6269cc9a3dd8e1361bdb59d0ae9bc62c28f4479a0b175f179-2000.webp"}, {"title": "Bewegung für Frauen 55plus", "start": "2026-11-11T12:00:00+01:00", "end": "2026-11-11T13:00:00+01:00", "place": "Kotti Nachbarschaftsladen", "address": "Adalbertstraße 95a, 10999 Berlin", "price": "", "price_from": null, "price_to": null, "category": "workshops-courses", "tags": ["sport/exercise"], "description": "'Bewegung für Frauen 55plus' is an exercise session for women aged 55 and over, taking place in the MosaikEtage. It is run by Kotti e.V., an association based at the Kotti Nachbarschaftsladen in Berlin. Participants are asked to bring comfortable sportswear.", "url": "https://noky.io/en/berlin/events/bewegung-fur-frauen-55plus-72732/", "official_url": "https://kotti-berlin.de/Veranstaltung/entspannung-mit-yogaelementen-fuer-frauen/?instance_id=32490", "image": ""}, {"title": "Yoga für Frauen", "start": "2026-11-06T00:00:00+01:00", "end": null, "place": "Deutsche Islam Akademie", "address": "Große Hamburger Str. 19a, 10115 Berlin", "price": "15€ Standard | 10€ ermäßigt", "price_from": "15.00", "price_to": "15.00", "category": "workshops-courses", "tags": ["wellness/yoga/hatha-yoga"], "description": "\"Yoga für Frauen\" is a yoga class held in a protected space open only to women. It is hosted by the Deutsche Islam Akademie, with registration and questions directed to I. Nissen. The class practices classical Hatha yoga, where a conscious focus on breathing, bodily movements and sensations is meant to strengthen the body, calm the mind and reduce stress. All levels are welcome.", "url": "https://noky.io/en/berlin/events/yoga-fur-frauen-75849/", "official_url": "https://deutsche-islam-akademie.de/events/yoga-fuer-frauen/", "image": "https://noky.io/images/b2e725486dbacd0a5cc3de0c86541881074d12e5db99e5a7bfa95fa9a5be3b4b-2000.webp"}, {"title": "Kraftworkshop für FLINTA*", "start": "2026-11-13T00:00:00+01:00", "end": null, "place": "Bouldergarten", "address": "Thiemannstr. 1, 12059 Berlin", "price": "", "price_from": null, "price_to": null, "category": "workshops-courses", "tags": ["wellness/fitness/strength-training"], "description": "A strength training workshop for FLINTA* people at Bouldergarten. It is run by Bouldergarten, which offers an introduction to the basics of strength training. It is aimed at all FLINTA* people who are keen on proper strength training. Further information and registration are available through Bouldergarten's course page.", "url": "https://noky.io/en/berlin/events/kraftworkshop-fur-flinta-26115/", "official_url": "", "image": ""}, {"title": "Yoga", "start": "2026-11-04T17:45:00+01:00", "end": null, "place": "Nachbarschaftsheim Neukölln - Nachbarschaftshaus im Körnerkiez", "address": "Schierker Straße 53, 12051 Berlin", "price": "Spendenbasis", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Yoga for inner calm and resilience – an hour to pause and breathe, with gentle movements and a focus on the breath. It is led by Ronja. Flexibility, strength and mindfulness are built up, with individual variations suitable for beginners and advanced practitioners alike. Bring a scarf and comfortable clothing; the session runs on a donation basis and no registration is needed.", "url": "https://noky.io/en/berlin/events/yoga-107192/", "official_url": "", "image": "https://noky.io/images/40c87e94631e095818fe12dda2bf4da6612d1909e0f0657f2094f4ff3fbef864-2000.webp"}]}