{"title": "Wut als Kraft der Veränderung – Yoga Workshop für Empowerment (VR)", "start": "2026-11-18T17:00:00+01:00", "end": "2026-11-18T18:30:00+01:00", "place": "Begine", "address": "Potsdamer Straße 138, 10783 Berlin", "price": "", "price_from": null, "price_to": null, "category": "workshops-courses", "tags": ["community/empowerment", "wellness/yoga"], "description": "A yoga workshop on anger as a force for empowerment. The workshop is led by Amara Vohl, who also handles registration. In a Yin & Yang practice, pent-up anger is given a vent through breath and movement before being consciously integrated in a calm Yin sequence. The workshop invites participants to develop a constructive approach to anger as a personal resource and a force for social change.", "url": "https://noky.io/en/berlin/events/wut-als-kraft-der-veranderung-yoga-workshop-fur-empowerment-12952/", "official_url": "", "image": "https://noky.io/images/01c6a04d9dc03851cd7a01685c61b6145187c0b6b8402c6dcc781754ec3475d9-600.webp", "dates": [{"start": "2026-11-18T17:00:00+01:00", "end": "2026-11-18T18:30:00+01:00", "place": "Begine", "address": "Potsdamer Straße 138, 10783 Berlin", "tickets": ""}], "similar": [{"title": "Workshop: DIE POWER DER WUT: WUT ALS KRAFTQUELLE NUTZEN", "start": "2026-11-13T17:00:00+01:00", "end": "2026-11-13T20:00:00+01:00", "place": "Frauenzentrum Paula Panke", "address": "", "price": "", "price_from": null, "price_to": null, "category": "workshops-courses", "tags": ["wellness"], "description": "The workshop \"DIE POWER DER WUT: WUT ALS KRAFTQUELLE NUTZEN\" invites participants to take a fresh look at anger as a feeling that is often taboo and to reshape their own access to it. It is hosted by the women's centre Paula Panke in Weißensee. In a protected setting, it explores why anger in women and TINA* persons is often judged negatively and suppressed in society, even though there are many valid reasons to be angry. Through exchange and dialogue, new perspectives and practical strategies emerge for perceiving anger more consciously and expressing it in a way that strengthens us as a source of power.", "url": "https://noky.io/en/berlin/events/workshop-die-power-der-wut-wut-als-kraftquelle-nutzen-17110/", "official_url": "https://www.paula-panke.de/events/workshop-die-power-der-wut-wut-als-kraftquelle-nutzen/", "image": "https://noky.io/images/86ca2505cb93eafb753bbb69ac38012c7517aa7402cc4c2a6601993f63883043-2000.webp"}, {"title": "Queer* Youth! Workshop: Feministische Selbstverteidigung, Selbstbehauptung und Selbstfürsorge", "start": "2026-11-14T12:00:00+01:00", "end": "2026-11-14T17:00:00+01:00", "place": "Kreafithaus", "address": "", "price": "", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["society/queer", "wellness/self-defence"], "description": "The Queer* Youth! workshop is an offering for queer young people aged 14 to 27 on feminist self-defence, self-assertion and self-care. The trainers behind it are Jay (white, trans*masculine, able-bodied) and Ehli (white, non-binary, chronically-ill nonvisible). Through exercises in tuning into yourself, assessing stressful or violent situations, setting boundaries, physical release and defence techniques, working up a sweat, and tension and relaxation, the workshop aims to build courage and strength to stand up for yourself and others. A warm lunch, drinks and snacks are provided; everything is voluntary, no sporting experience is needed, and the work is trauma-sensitive and discrimination-aware.", "url": "https://noky.io/en/berlin/events/queer-youth-workshop-feministische-selbstverteidigung-selbst-26969/", "official_url": "https://leslefam.de/event/queer-youth-selbstverteidigung-selbstbehauptung-selbstfuersorge/", "image": ""}, {"title": "Kunst und Empowerment", "start": "2026-11-12T17:00:00+01:00", "end": null, "place": "Grips Theater im Podewil", "address": "Klosterstraße 68 10179 Berlin", "price": "", "price_from": null, "price_to": null, "category": "workshops-courses", "tags": ["society/antidiscrimination", "art"], "description": "\"Kunst und Empowerment – kreativ.sichtbar.kollektiv\" is an open workshop series that creates creative, discrimination-critical spaces for young people. It is artistically led by Mohammed Jouni and Ellen Uhrhan. Together with activists and cooperation partners, young people develop artistic workshops on topics such as ableism, racism, adultism or social inequality. Through theatre, music, poetry, film, photography and visual art, new forms of political education emerge that are low-threshold, participatory and language-sensitive, giving young people visibility, expression and a taste of creative activism.", "url": "https://noky.io/en/berlin/events/kunst-und-empowerment-4638/", "official_url": "https://www.grips-theater.de/ls/spielplan/kunst-und-empowerment/3256", "image": "https://noky.io/images/9385bca41f45a1ab525e7f27d57d6319af80949a53ca4500810ee92163e69372-600.webp"}, {"title": "Yoga", "start": "2026-11-11T17:45:00+01:00", "end": null, "place": "Nachbarschaftsheim Neukölln - Nachbarschaftshaus im Körnerkiez", "address": "Schierker Straße 53, 12051 Berlin", "price": "Spendenbasis", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Yoga for inner calm and resilience – an hour to pause and breathe, with gentle movements and a focus on the breath. It is led by Ronja. Flexibility, strength and mindfulness are built up, with individual variations suitable for beginners and advanced practitioners alike. Bring a scarf and comfortable clothing; the session runs on a donation basis and no registration is needed.", "url": "https://noky.io/en/berlin/events/yoga-107192/", "official_url": "", "image": "https://noky.io/images/40c87e94631e095818fe12dda2bf4da6612d1909e0f0657f2094f4ff3fbef864-2000.webp"}, {"title": "Sich abgrenzen & Nein sagen", "start": "2026-11-13T17:00:00+01:00", "end": null, "place": "Bildungswerk Berlin der Heinrich-Böll-Stiftung", "address": "Olivaer Platz 16, 10707 Berlin", "price": "", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["society/feminism", "wellness/personal-development"], "description": "An evening workshop for women* on setting boundaries and saying no, practicing how to meet outside expectations with self-determination and articulate one's own needs and limits. It is run by the Bildungswerk Berlin der Heinrich-Böll-Stiftung and led by Sandra Maria Fanroth of the working group on women's political education. Using posture, gaze, voice and gestures as deliberate tools, participants learn to be taken seriously and to hold their ground in power games. With around 16 to 20 women* taking part, the evening aims to encourage people to explore their own wishes, goals and interests and stand up for them more confidently.", "url": "https://noky.io/en/berlin/events/sich-abgrenzen-nein-sagen-21938/", "official_url": "https://calendar.boell.de/de/event/sich-abgrenzen-nein-sagen-0", "image": ""}, {"title": "Yoga für Frauen", "start": "2026-11-13T00:00:00+01:00", "end": null, "place": "Deutsche Islam Akademie", "address": "Große Hamburger Str. 19a, 10115 Berlin", "price": "15€ Standard | 10€ ermäßigt", "price_from": "15.00", "price_to": "15.00", "category": "workshops-courses", "tags": ["wellness/yoga/hatha-yoga"], "description": "\"Yoga für Frauen\" is a yoga class held in a protected space open only to women. It is hosted by the Deutsche Islam Akademie, with registration and questions directed to I. Nissen. The class practices classical Hatha yoga, where a conscious focus on breathing, bodily movements and sensations is meant to strengthen the body, calm the mind and reduce stress. All levels are welcome.", "url": "https://noky.io/en/berlin/events/yoga-fur-frauen-75849/", "official_url": "https://deutsche-islam-akademie.de/events/yoga-fuer-frauen/", "image": "https://noky.io/images/b2e725486dbacd0a5cc3de0c86541881074d12e5db99e5a7bfa95fa9a5be3b4b-2000.webp"}, {"title": "Yoga", "start": "2026-11-12T18:00:00+01:00", "end": "2026-11-12T19:00:00+01:00", "place": "Offenes Wohnzimmer", "address": "Waldenserstraße 13, 10551 Berlin", "price": "Spende (Teilnahme auf Spendenbasis)", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Yoga is a yoga class at Offenes Wohnzimmer, led by Paulina and Laura. Paulina, trained in an ashram in the Sivananda tradition, combines gentle and dynamic elements such as sun salutations, breathing exercises and mindful bodywork to strengthen body awareness and a positive body feeling. Laura, trained in Ashtanga, Vinyasa and Yin Yoga in Greece, creates invigorating Vinyasa flows and grounding Yin classes. The inclusive practice suits all levels; participants should bring a yoga mat.", "url": "https://noky.io/en/berlin/events/yoga-27107/", "official_url": "https://offeneswohnzimmer.org/index.php/mc-events/yoga/?mc_id=4368", "image": "https://noky.io/images/54d84dbdf290bc3318f3535c1ce942fca3c2dc994818a2272d07da5067e5f085-1200.webp"}, {"title": "Yoga für queere Männer", "start": "2026-11-10T18:00:00+01:00", "end": "2026-11-10T19:30:00+01:00", "place": "Village.Berlin", "address": "Kurfürstenstraße 31-32, 10785 Berlin", "price": "10,00 € – 15,00 €", "price_from": "10.00", "price_to": "15.00", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "*Yoga für queere Männer is a weekly yoga class for GBTQ men* open to all levels. It is led by Marko Javorsek, a yoga teacher, transformation coach and Reiki practitioner, whose dynamic, energising class combines movement, strength, flexibility and breathwork. The welcoming, inclusive and non-competitive space aims to help you reconnect with your body, feel grounded and free your mind. Comfortable clothing is recommended; the class is held in German and/or English depending on the group.", "url": "https://noky.io/en/berlin/events/yoga-fur-queere-manner-27509/", "official_url": "https://wearevillage.org/shop/yoga-for-queer-men/w43-2026-2-2", "image": "https://noky.io/images/25fd24cada8c4bae5a3ebb3db3b1471bd488514a9614881bcfe2185436c47d3c-1200.webp"}, {"title": "ALIGN DICH. Ein Wochenende für Selbstführung, Haltung und ein ruhiges Nervensystem", "start": "2026-11-14T00:00:00+01:00", "end": "2026-11-15T00:00:00+01:00", "place": "EDEN, Studio 190 OG, Berlin", "address": "", "price": "190 € (160 € für Gamechanger-Member)", "price_from": "190.00", "price_to": "190.00", "category": "workshops-courses", "tags": ["wellness/yoga/kundalini-yoga"], "description": "ALIGN DICH is a weekend of self-leadership with Kundalini Yoga, self-regulation and meditation. Behind the workshop is Sohan Boeing, who has focused on Kundalini Yoga and self-leadership for three decades. Participants learn to read and calm their nervous system, find their inner stance and act from it rather than from reaction and fear. The weekend is for anyone who wants to regain ground in uncertain times and can serve as a first step toward the Kundalini Yoga teacher training.", "url": "https://noky.io/en/berlin/events/align-dich-ein-wochenende-fur-selbstfuhrung-haltung-und-ein-48617/", "official_url": "https://sohanboeing.de/retreats-und-events/align-dich-workshop-selbstfuehrung/", "image": "https://noky.io/images/d6202f5d05ff56fe45908ada17d36a47baa4ddd4b583c0db0a8a4a3c61993e6f-2000.webp"}, {"title": "Yoga", "start": "2026-11-10T19:15:00+01:00", "end": null, "place": "Nachbarschaftshaus an der Havel", "address": "Plievierstraße 3, 14089 Berlin", "price": "", "price_from": null, "price_to": null, "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Yoga is a session in which mind and body are strengthened in harmony with the breath through postures and movement sequences (Asanas and Vinyasa), breathing exercises (Pranayama) as well as relaxation and meditation exercises. The event takes place at the Nachbarschaftshaus an der Havel. Yoga can also be practised with physical limitations, and beginners are warmly welcome. Registration with Sari at 0176 87253358 is required.", "url": "https://noky.io/en/berlin/events/yoga-92002/", "official_url": "https://nachbarschaftshaus-gatow.de/veranstaltungen/schwangerschafts-yoga-2026-11-03/", "image": "https://noky.io/images/f025bae7c8984a886fa80d4cef595119e4dbe85cffa5749b5decfaaf3d59a6ca-1200.webp"}]}