{"city": {"slug": "london", "name": "London"}, "window": {"label": "on Saturday 7 November", "first_day": "2026-11-07", "last_day": "2026-11-07"}, "count": 4, "page": 1, "pages": 1, "previous": null, "next": null, "filters": {"when": [{"name": "Today", "count": 3, "url": "https://noky.io/en/london/today/wellness/meditation/?format=json"}, {"name": "Tomorrow", "count": 2, "url": "https://noky.io/en/london/tomorrow/wellness/meditation/?format=json"}, {"name": "Weekend", "count": 5, "url": "https://noky.io/en/london/weekend/wellness/meditation/?format=json"}, {"name": "This week", "count": 11, "url": "https://noky.io/en/london/week/wellness/meditation/?format=json"}], "where": [{"name": "London", "count": 4, "url": "https://noky.io/en/london/2026-11-07/wellness/meditation/?format=json"}, {"name": "New York City", "count": 2, "url": "https://noky.io/en/new-york/2026-11-07/wellness/meditation/?format=json"}], "what": [{"name": "Anything", "count": 1556, "url": "https://noky.io/en/london/2026-11-07/?format=json"}, {"name": "The best", "count": 31, "url": "https://noky.io/en/london/2026-11-07/best/?format=json"}, {"name": "Concerts", "count": 170, "url": "https://noky.io/en/london/2026-11-07/concerts/?format=json"}, {"name": "Theatre", "count": 236, "url": "https://noky.io/en/london/2026-11-07/theatre/?format=json"}, {"name": "Party and club", "count": 228, "url": "https://noky.io/en/london/2026-11-07/party-club/?format=json"}, {"name": "Comedy", "count": 26, "url": "https://noky.io/en/london/2026-11-07/comedy/?format=json"}, {"name": "Film", "count": 48, "url": "https://noky.io/en/london/2026-11-07/film/?format=json"}, {"name": "Exhibitions and museums", "count": 272, "url": "https://noky.io/en/london/2026-11-07/exhibitions-museums/?format=json"}, {"name": "Festivals and street parties", "count": 29, "url": "https://noky.io/en/london/2026-11-07/festivals-street/?format=json"}, {"name": "Talks and readings", "count": 39, "url": "https://noky.io/en/london/2026-11-07/talks-readings/?format=json"}, {"name": "Dance", "count": 17, "url": "https://noky.io/en/london/2026-11-07/dance/?format=json"}, {"name": "Food and drink", "count": 75, "url": "https://noky.io/en/london/2026-11-07/food-drink/?format=json"}, {"name": "Markets", "count": 9, "url": "https://noky.io/en/london/2026-11-07/markets/?format=json"}, {"name": "Tours and walks", "count": 42, "url": "https://noky.io/en/london/2026-11-07/tours/?format=json"}, {"name": "Quiz and games", "count": 35, "url": "https://noky.io/en/london/2026-11-07/quiz-games/?format=json"}, {"name": "Kids and family", "count": 45, "url": "https://noky.io/en/london/2026-11-07/kids-family/?format=json"}, {"name": "Workshops and courses", "count": 160, "url": "https://noky.io/en/london/2026-11-07/workshops-courses/?format=json"}, {"name": "Sport", "count": 97, "url": "https://noky.io/en/london/2026-11-07/sport/?format=json"}, {"name": "Worship", "count": 27, "url": "https://noky.io/en/london/2026-11-07/worship/?format=json"}, {"name": "Nature", "count": 26, "url": "https://noky.io/en/london/2026-11-07/nature/?format=json"}, {"name": "Religion", "count": 54, "url": "https://noky.io/en/london/2026-11-07/religion/?format=json"}, {"name": "Buddhist", "count": 3, "url": "https://noky.io/en/london/2026-11-07/religion/buddhist/?format=json"}, {"name": "Forest", "count": 1, "url": "https://noky.io/en/london/2026-11-07/nature/forest/?format=json"}]}, "events": [{"title": "Open To Ideas Workshop: Forest Bathing in Lesnes Abbey Woods", "start": "2026-11-07T11:00:00Z", "end": "2026-11-07T13:00:00Z", "place": "Lakeside Centre, Lakeside Centre, London, SE2 9AN, United Kingdom", "address": "", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "https://bowarts.org/shop/", "category": "workshops-courses", "tags": ["nature/forest", "wellness/meditation"], "description": "An immersive forest bathing (shinrin-yoku) workshop in Lesnes Abbey Woods, part of the Open To Ideas programme of wellbeing sessions. It is led by artist, qualified Shinrin Yoku leader and certified meditation teacher Chris Brock, who is also an author of books on mindfulness. The slow, sensory practice involves noticing sounds, textures, scents and light, and the workshop explores the relationship between humans and trees, Shinto ideas, mindfulness practices and forest 'invitations'. Participants meet outside Abbey Wood train station and should bring something to sit on; healthy snacks are provided.", "url": "https://noky.io/en/london/events/open-to-ideas-workshop-forest-bathing-in-lesnes-abbey-woods-35045/", "official_url": "https://bowarts.org/event/open-to-ideas-workshop-forest-bathing-in-lesnes-abbey-woods/", "image": "https://noky.io/images/26701b87492f57ded5007c31ae26346a31aebeca93b918ae4a895834b4eb2208-1200.webp"}, {"title": "Rounding Workshop", "start": "2026-11-07T15:00:00Z", "end": null, "place": "London Shambhala Meditation Centre", "address": "", "price": "£150", "price_from": "150.00", "price_to": "150.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "The Rounding Workshop is a two-hour in-person session teaching you how to Round with your meditation, held in Notting Hill Gate. It is run by the London Shambhala Meditation Centre (London Meditation Centre), a meditation teaching organisation. You learn a simple series of yoga poses and a breathing technique, and how to integrate them into your existing meditation routine to accelerate the release of stress and stabilise a more expansive awareness. It suits beginners and experienced meditators alike, and those who already know how to Round can join as a refresher.", "url": "https://noky.io/en/london/events/rounding-workshop-74270/", "official_url": "https://www.londonmeditationcentre.com/rounding-workshop/", "image": "https://noky.io/images/730f5d35f54fb928285e05a58f40346878e171b32cd276042c84158e07106ef1-600.webp"}, {"title": "Movement & Mindfulness", "start": "2026-09-07T00:00:00+01:00", "end": "2026-12-14T00:00:00Z", "place": "Queen's Theatre", "address": "RM11 1QT Hornchurch", "price": "£6 per session", "price_from": "6.00", "price_to": "6.00", "tickets_url": "https://queens-theatre.co.uk/book?pid=20044&iid=397001", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Movement & Mindfulness is a gentle class of mood-lifting movement drawn from yoga and Qi Gong traditions, suitable for everyone whatever their age or health condition, with a seated and standing format offering chair options throughout. It teaches simple breathing techniques, hand exercises and tapping practices to reduce tension, anxiety and brain fog, improve sleep and promote good mental health and general wellbeing. The 75-minute class runs at the Queen's Theatre Hornchurch, where participants may bring a yoga mat and new starters are asked to arrive 10 minutes early. Tickets cost £6 per session.", "url": "https://noky.io/en/london/events/movement-mindfulness-64293/", "official_url": "", "image": "https://noky.io/images/b78effb01c60b45f8d0f96ce1a4edfde03847d60fa983c29ff8122658dfe9428-600.webp"}, {"title": "Countryside Away Retreat | Meditations for Mental Freedom", "start": "2026-11-06T00:00:00Z", "end": "2026-11-08T00:00:00Z", "place": "Kadampa Meditation Centre", "address": "Earl's Court Road 27-33", "price": "", "price_from": "85.00", "price_to": "230.00", "tickets_url": "https://meditation.london/tharpa-publications/", "category": "workshops-courses", "tags": ["religion/buddhist", "wellness/meditation"], "description": "A countryside away retreat titled 'Meditations for Mental Freedom', running over a weekend. It is led by Kadam Lucy of the Kadampa Meditation Centre London. The retreat takes place at Nagarjuna Kadampa Meditation Centre in Northamptonshire. It offers meditations aimed at mental freedom.", "url": "https://noky.io/en/london/events/countryside-away-retreat-meditations-for-mental-freedom-50096/", "official_url": "https://meditation.london/event/nagarjuna-2026/", "image": "https://noky.io/images/9eb3254bd87bf93078f48a5ba0da43b944a1f85655e7d720586b4c90f30246c9-2000.webp"}]}