{"title": "5 Week Postnatal Yoga Course (with babies)", "start": "2026-11-05T14:00:00Z", "end": "2026-11-05T15:00:00Z", "place": "Lordship Hub", "address": "N17 6NU London", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "A five-week postnatal yoga course with babies, held in a small group setting. It helps participants reconnect with their body after birth, return to movement gently and learn effective practices to support postnatal recovery. The course runs on Thursdays from 2 to 3pm and is led by Clare P at the Lordship Hub, a community centre and cafe in Tottenham.", "url": "https://noky.io/en/london/events/5-week-postnatal-yoga-course-with-babies-74301/", "official_url": "https://lordshiphub.org.uk/class/6-week-postnatal-yoga-course-with-babies/?wcs_timestamp=1793887215", "image": "", "dates": [{"start": "2026-11-05T14:00:00Z", "end": "2026-11-05T15:00:00Z", "place": "Lordship Hub", "address": "N17 6NU London", "tickets": ""}, {"start": "2026-11-12T14:00:00Z", "end": "2026-11-12T15:00:00Z", "place": "Lordship Hub", "address": "N17 6NU London", "tickets": ""}, {"start": "2026-11-19T14:00:00Z", "end": "2026-11-19T15:00:00Z", "place": "Lordship Hub", "address": "N17 6NU London", "tickets": ""}], "similar": [{"title": "Post-natal yoga with babies", "start": "2026-11-02T10:00:00Z", "end": "2026-11-02T11:00:00Z", "place": "Lordship Hub", "address": "N17 6NU London", "price": "£10 per class. Concessions available.", "price_from": "10.00", "price_to": "10.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Post-natal yoga with babies is a therapeutic, Mum-focused yoga class with babies welcome, for post-natal healing and recovery. It is run by Clare and incorporates breath-work, gentle movement and embodiment practices in a held space to connect to your body, regulate your nervous system and relieve the physical stresses and strains of daily parenting. No previous yoga experience is necessary, and babies can be fed, changed, cuddled and rocked as needed throughout the class. It is suitable for those who are 6 weeks or more post-partum and is a welcoming environment to gather with other Mums.", "url": "https://noky.io/en/london/events/post-natal-yoga-with-babies-74287/", "official_url": "https://lordshiphub.org.uk/class/watercolour-class-2-3-2-2/?wcs_timestamp=1793613600", "image": "https://noky.io/images/62ffd250dcd78181d99616c62806674e89fbc641c5696ce0be5439be56e67d07-2000.webp"}, {"title": "Baby Yoga 8 Months +", "start": "2026-11-04T11:15:00Z", "end": "2026-11-04T12:00:00Z", "place": "Lordship Hub", "address": "N17 6NU London", "price": "£10 a session", "price_from": "10.00", "price_to": "10.00", "tickets_url": "", "category": "kids-family", "tags": ["wellness/yoga"], "description": "Baby Yoga 8 Months + is a baby-focussed class aimed at babies from 8 months+. It is run by Karen and uses a mix of massage, classical yoga postures, stretches and balances adapted exactly to the babies' stage of growth. The class takes place at Lordship Hub, a community centre and cafe in Tottenham. It lasts 45 minutes and costs £10 a session.", "url": "https://noky.io/en/london/events/baby-yoga-8-months-74297/", "official_url": "https://lordshiphub.org.uk/class/baby-yoga-8-months/", "image": "https://noky.io/images/5e19ee2692e4d94630d5b9a0ffb765cd0754f25820ea032694fa2abbbf8de988-1200.webp"}, {"title": "Baby Yoga", "start": "2026-11-04T10:00:00Z", "end": "2026-11-04T11:00:00Z", "place": "Lordship Hub", "address": "N17 6NU London", "price": "£10 a session", "price_from": "10.00", "price_to": "10.00", "tickets_url": "", "category": "kids-family", "tags": ["wellness/yoga"], "description": "Baby Yoga is a baby-focussed class aimed at babies from 6 weeks to 8 months, using a mix of massage, classical yoga postures, stretches and balances adapted exactly to their stage of growth. The class is run by Karen, who can be contacted for more information. It takes place at Lordship Hub, a community centre and cafe in Tottenham.", "url": "https://noky.io/en/london/events/baby-yoga-74296/", "official_url": "https://lordshiphub.org.uk/class/baby-yoga/", "image": "https://noky.io/images/a2fca8754b4c61fd22026db4a1e30e3cbb8d870b0aa78a02f76d8b11630f7916-1200.webp"}, {"title": "All Levels Pilates Mat Class", "start": "2026-10-31T09:00:00Z", "end": "2026-10-31T10:00:00Z", "place": "Lordship Hub", "address": "N17 6NU London", "price": "£10 for a drop-in class, or £40 for a block of 5 classes valid for 6 months from first use", "price_from": "10.00", "price_to": "10.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "All Levels Pilates Mat Class is a one-hour Pilates mat session at Lordship Hub, a community centre and cafe in Tottenham. The class is taught by Lauren, whose teaching combines varied exercises with correct breathing, alignment and stretching to lengthen, strengthen and tone the body. It suits mixed abilities and any age, including people recovering from injuries, those wanting to build core strength and flexibility, and Lauren is also qualified in pre- and postnatal pregnancy Pilates.", "url": "https://noky.io/en/london/events/all-levels-pilates-mat-class-74280/", "official_url": "https://lordshiphub.org.uk/class/pilates-mat-class-3/?wcs_timestamp=1793437200", "image": "https://noky.io/images/93e2bd2e80655fd59d299963f159be1e8b35b2bc0e42dfbb495446728b9216a3-2000.webp"}, {"title": "Children's Yoga for 4-8yrs", "start": "2026-11-01T11:00:00Z", "end": null, "place": "Lordship Hub", "address": "N17 6NU London", "price": "£10 Drop in sessions, discounted block bookings available", "price_from": "10.00", "price_to": "10.00", "tickets_url": "", "category": "kids-family", "tags": ["wellness/yoga"], "description": "Children's Yoga for 4-8yrs is a yoga class for children aged four to eight held at Lordship Hub, a community centre and cafe in Tottenham. It is taught by Martha, a specialist children's yoga instructor who qualified in 2020 with Yoga Beez, accredited with Yoga Alliance, after more than 20 years practising Hatha and Vinyasa flow yoga. Through fun story-led poses, the class focuses on relaxation, breath work and creative mindfulness techniques, helping children learn to self-soothe and manage emotions while building confidence, strength, posture, flexibility, coordination and balance. Drop-in sessions cost £10, with discounted block bookings available.", "url": "https://noky.io/en/london/events/childrens-yoga-for-4-8yrs-74286/", "official_url": "https://lordshiphub.org.uk/class/kidsyoga-for-kids-4-8/", "image": "https://noky.io/images/adf420c1ee06cc309501f54e2edfb87277e17ed6371506cfcb2459522ac0d16e-1200.webp"}, {"title": "Yoga - all levels", "start": "2026-11-03T19:00:00Z", "end": "2026-11-03T20:00:00Z", "place": "Lordship Hub", "address": "N17 6NU London", "price": "£8 drop in or £30 for 5 classes", "price_from": "8.00", "price_to": "8.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Yoga – all levels is a weekly yoga class at a community centre and cafe in Tottenham. Erin leads relaxing sequences that are accessible for all levels, with no experience necessary. Classes respond to the needs of attendees and the energy of the room, in a fun and nurturing way. She teaches the one-hour session.", "url": "https://noky.io/en/london/events/yoga-all-levels-74295/", "official_url": "https://lordshiphub.org.uk/class/watercolour-class-2-3-2-3-2/?wcs_timestamp=1793732400", "image": "https://noky.io/images/3064e69360063f049fbf119ba9e21845f694feb8d7e1369af1ba6bac8c335daf-2000.webp"}, {"title": "Move Breathe Reset - All Levels Yoga Class", "start": "2026-11-01T09:30:00Z", "end": null, "place": "Lordship Hub", "address": "N17 6NU London", "price": "Pay What You Can: £4, £6, or £8 per class", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Move Breathe Reset – All Levels Yoga Class is a friendly, accessible yoga session for everyone, from complete beginners to long-time practitioners. It is taught by Michelle and described as community led, with movement encouraged through kindness, curiosity, and exploration. Each session begins gently, builds energy throughout the practice, and finishes with a relaxing savasana. Michelle's aim is for participants to leave feeling lighter, calmer, and more connected with themselves.", "url": "https://noky.io/en/london/events/move-breathe-reset-all-levels-yoga-class-74283/", "official_url": "https://lordshiphub.org.uk/class/move-breathe-reset/", "image": "https://noky.io/images/ec8cb36e1db036963330a3b0ae17936601293b4b6c008b3be904d92033107450-2000.webp"}, {"title": "Baby Massage", "start": "2026-11-03T10:30:00Z", "end": "2026-11-03T11:30:00Z", "place": "Grand Junction", "address": "St Mary Magdalene Church, Rowington Cl, W2 5TF London", "price": "FREE", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness"], "description": "Baby Massage is a free six-week course for parents with babies aged 0 to 6 months. It is delivered by the Westbourne Maternity Champions, who are fully trained and qualified in baby massage. You learn techniques that can help your baby sleep better, strengthen the bond between you, and support the wellbeing of both baby and parent, while also meeting other local parents. The team can also provide breastfeeding support and signpost you to other local services and classes.", "url": "https://noky.io/en/london/events/baby-massage-36310/", "official_url": "", "image": "https://noky.io/images/e9e2cf919fad1b0767977b09eb21aa16181df531c8c448c07326f6efb11a2cbf-600.webp"}, {"title": "Thula Mama", "start": "2026-11-05T11:00:00Z", "end": "2026-11-05T12:00:00Z", "place": "Lordship Hub", "address": "N17 6NU London", "price": "£11 drop-in, £9 for a block of classes, concessions available", "price_from": "11.00", "price_to": "11.00", "tickets_url": "", "category": "workshops-courses", "tags": ["music/singing"], "description": "Thula Mama is a singing class for parents and their babies, from bumps to twelve months, held at Lordship Hub, a community centre and cafe in Tottenham. Holly leads the group, singing simple songs from around the world in easy harmonies, with rounds, chants and lullabies. No experience is necessary, and the class is described as soothing for babies and a chance for new parents to meet others. Classes can fill up, so arriving ten minutes early is advised; it is open to all.", "url": "https://noky.io/en/london/events/thula-mama-74299/", "official_url": "https://lordshiphub.org.uk/class/thula-mama/", "image": "https://noky.io/images/f018ba173e10bcc7563e201536680aeff358dc2b3e50e6fb9f41f6912b29f0f8-2000.webp"}, {"title": "NCT Antenatal Class", "start": "2026-10-31T10:00:00Z", "end": "2026-10-31T16:30:00Z", "place": "Clissold House, Clissold Park", "address": "", "price": "from £239", "price_from": "239.00", "price_to": null, "tickets_url": "https://www.nct.org.uk/courses-workshops", "category": "workshops-courses", "tags": ["society/parenting"], "description": "NCT Antenatal Class is an antenatal course preparing expectant parents for birth and early parenthood, covering labour, birth choices, feeding, newborn care and recovery after birth. It is run by NCT, the UK's leading charity for pregnancy, birth, infant feeding and early parenthood. Five evidence-based sessions are led by an experienced NCT practitioner, with time to ask questions and meet other expectant parents whose babies are due around the same time.", "url": "https://noky.io/en/london/events/nct-antenatal-class-60673/", "official_url": "", "image": "https://noky.io/images/54fbea6f8d92180c2f3ac0113287309ddb7271c4f81f124e1e6555d95506d21c-1200.webp"}, {"title": "Pregnancy Yoga with Sarah Burgess", "start": "2026-10-31T10:30:00Z", "end": "2026-10-31T11:45:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "£9 (Pay Less) / £13 (Standard)", "price_from": "13.00", "price_to": "13.00", "tickets_url": "https://www.tickettailor.com/events/stmargaretshouse/1220445/select-date", "category": "workshops-courses", "tags": ["wellness/yoga/prenatal-yoga"], "description": "Pregnancy Yoga with Sarah Burgess is a pregnancy yoga class held at The Canvas at St. Margaret's House. It is taught by Sarah Burgess, an experienced and qualified yoga teacher who has taught pregnancy yoga for over 12 years. The classes mix gentle, pregnancy-safe movement and yoga, breathing practices and guided relaxation to support and enhance the pre-natal experience and encourage relaxation and confidence through pregnancy and labour. Suitable for anyone over 14 weeks pregnant up until birth, with no previous yoga experience necessary, the small class takes a maximum of 9 attendees and mats are provided.", "url": "https://noky.io/en/london/events/pregnancy-yoga-with-sarah-burgess-38793/", "official_url": "https://www.stmargaretshouse.org.uk/events/pregnancy-yoga-with-sarah-burgess", "image": "https://noky.io/images/4c7379a1cc0704a6c093b21fe3f0deb24f80dd2eaf2f95276dc408c9bbd06dd3-2000.webp"}, {"title": "Silverfit Yoga", "start": "2026-11-03T11:00:00Z", "end": "2026-11-03T12:00:00Z", "place": "Lordship Hub", "address": "N17 6NU London", "price": "£3 per session", "price_from": "3.00", "price_to": "3.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Silverfit Yoga is a yoga session for people over 45, held at Lordship Hub, a community centre and cafe. Participants should bring their own mat. The class is taught by Christine, and more information and bookings go through Silverfit at info@silverfit.org.uk or 07976 547 717. Classes cost £3 per session.", "url": "https://noky.io/en/london/events/silverfit-yoga-74292/", "official_url": "https://lordshiphub.org.uk/class/silverfit/", "image": "https://noky.io/images/d266c410619d793e6d23431bb464b3fe629d04a010ac2de9ccbb52c76e5cea47-600.webp"}, {"title": "Women’s Wellbeing", "start": "2026-11-03T11:00:00Z", "end": "2026-11-03T12:00:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "https://www.tickettailor.com/events/stmargaretshouse/1489719/select-date", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Women’s Wellbeing is a weekly morning session of gentle yoga and mindfulness held in the Canvas at St. Margaret's House. It is led by yoga practitioner Vimalamani and offers a welcoming, safe space for movement and meditation, aiming to improve mood, confidence, and feelings of wellbeing. The hour includes chair-based and mat-based beginner’s exercises that can be adapted for different mobilities, in a small supportive class of at most 9 attendees. Sessions run in term time on Tuesdays, with a break for half term.", "url": "https://noky.io/en/london/events/womens-wellbeing-38795/", "official_url": "https://www.stmargaretshouse.org.uk/events/womens-wellbeing-2", "image": "https://noky.io/images/d97d6304bf0bfde8492f6f48894b8021666b72c776b432010c94da202bc1e27f-2000.webp"}, {"title": "Integral Yoga Gentle Restorative Class", "start": "2026-11-02T11:00:00Z", "end": "2026-11-02T12:30:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "£4 Pay Less (student, unemployed, on benefits or financially stressed), £8 Standard (employed), £12 ", "price_from": "8.00", "price_to": "12.00", "tickets_url": "https://www.tickettailor.com/events/stmargaretshouse/1220377/select-date", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Integral Yoga Gentle Restorative Class is a small, supportive yoga session limited to 8 attendees, working on the physical, mental and emotional levels. A typical class begins with gentle postures followed by deep relaxation, then breathing practices to warm and purify the system, ending with a short meditation. It is led by Asha, who has practised yoga seriously for 25 years, completed her basic teacher training in 2013, gained her Intermediate Certificate in 2017 and spent time at the Swami Rama Ashram in Rishikesh. The class suits those recovering from illness or wishing to maintain and enhance strength and flexibility, and mats are provided though you may bring your own.", "url": "https://noky.io/en/london/events/integral-yoga-gentle-restorative-class-38794/", "official_url": "https://www.stmargaretshouse.org.uk/events/integral-yoga", "image": "https://noky.io/images/47196dc0b0678b77d99e1546e36e193b54e5e68346fb5735f9e0de5d5369634c-2000.webp"}, {"title": "Andreia Souza Pilates", "start": "2026-11-03T09:00:00Z", "end": "2026-11-03T10:00:00Z", "place": "Ringway Centre", "address": "Baring Road 268, SE12 0DS London", "price": "PAYG: £12.00 each; Term Payment: £10.00 each, full term payment required", "price_from": "12.00", "price_to": "12.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "An open-level mat Pilates class suitable for beginners and intermediates, with prenatal and postnatal mums also welcome. It is taught by Andreia, who provides small props such as balls, blocks and bands. Attendees should bring their own mat.", "url": "https://noky.io/en/london/events/andreia-souza-pilates-41939/", "official_url": "", "image": "https://noky.io/images/70971633b586df51839e896e0a454942a16c653e90bcdab03c5e522c5a0221ca-1200.webp"}]}