{"title": "Aquamotion", "start": "2026-10-28T09:00:00Z", "end": null, "place": "Chelsea Sports Centre", "address": "Chelsea Manor Street, SW3 5PL London", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Aquamotion is a gentle aerobic exercise class held in the swimming pool, with simple exercises that can increase mobility, strength and flexibility. It is a fun, sociable session where participants strengthen their full body in the pool. It is listed as a fitness activity for adults.", "url": "https://noky.io/en/london/events/aquamotion-41971/", "official_url": "https://www.rbkc.gov.uk/events/aquamotion", "image": "https://noky.io/images/feaeb78fd953aa87461cdcbbd5e0802413aa855081daa69eacf4e4a89734ce2b-2000.webp", "dates": [{"start": "2026-10-28T09:00:00Z", "end": null, "place": "Chelsea Sports Centre", "address": "Chelsea Manor Street, SW3 5PL London", "tickets": ""}], "similar": [{"title": "Moving into Wellness", "start": "2026-11-03T11:00:00Z", "end": null, "place": "Christ Church", "address": "Highland Road 1, SE19 1DP London", "price": "£3 per session (contribution asked of those who can)", "price_from": "3.00", "price_to": "3.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/movement"], "description": "This session is a gentle, chair-based introduction to movement exercises for anyone wanting to get moving again, at a pace you can cope with. It is run by the 'Moving into Wellbeing' group at Christ Church, which asks those who can to contribute £3 per session to help keep it going. A very warm welcome is promised, and it is friendly and fine just to turn up. Note that on this date there is no class; it returns on 9th November.", "url": "https://noky.io/en/london/events/moving-into-wellness-69664/", "official_url": "", "image": ""}, {"title": "Strength and Fitness (at St Mary’s)", "start": "2026-11-02T10:15:00Z", "end": "2026-11-02T11:15:00Z", "place": "Claremont Project", "address": "White Lion Street 24-27, N1 9PD London", "price": "£2.50", "price_from": "2.50", "price_to": "2.50", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Strength & Fitness is a workout class using gym equipment at St Mary's Gym (Upper St.). Participants can do a guided workout or focus on their own workout with the range of equipment available, under the guidance and support of the tutor. It is run by tutor Sheldon Flemming. Wear comfortable clothing and trainers.", "url": "https://noky.io/en/london/events/strength-and-fitness-at-st-marys-41203/", "official_url": "https://www.claremont-project.org/event/strength-and-fitness-at-st-marys/2026-10-26/", "image": "https://noky.io/images/e313716b8ba9baab768b2d9259bac2e8cebbf644be36fdd0c8b468c0c4595322-2000.webp"}, {"title": "Movement & Mindfulness", "start": "2026-09-07T00:00:00+01:00", "end": "2026-12-14T00:00:00Z", "place": "Queen's Theatre", "address": "RM11 1QT Hornchurch", "price": "£6 per session", "price_from": "6.00", "price_to": "6.00", "tickets_url": "https://queens-theatre.co.uk/book?pid=20044&iid=397001", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Movement & Mindfulness is a gentle class of mood-lifting movement drawn from yoga and Qi Gong traditions, suitable for everyone whatever their age or health condition, with a seated and standing format offering chair options throughout. It teaches simple breathing techniques, hand exercises and tapping practices to reduce tension, anxiety and brain fog, improve sleep and promote good mental health and general wellbeing. The 75-minute class runs at the Queen's Theatre Hornchurch, where participants may bring a yoga mat and new starters are asked to arrive 10 minutes early. Tickets cost £6 per session.", "url": "https://noky.io/en/london/events/movement-mindfulness-64293/", "official_url": "", "image": "https://noky.io/images/b78effb01c60b45f8d0f96ce1a4edfde03847d60fa983c29ff8122658dfe9428-600.webp"}]}