{"title": "Bender Defenders", "start": "2026-11-03T18:00:00Z", "end": null, "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "", "price_from": null, "price_to": null, "category": "workshops-courses", "tags": ["sport/martial-arts"], "description": "Bender Defenders are weekly martial arts sessions hosted at St Margaret's House. They are a queer and trans community empowerment movement that confronts rising hate crime by teaching martial arts and running self-defence classes. Born out of 2019 Queer Night Pride demonstrations, their Muay Thai and karate classes offer queer and trans people an inclusive, community-centred training space. Sessions are trauma-informed and community-led, helping participants connect with their bodies, release anxiety and build confidence and joy.", "url": "https://noky.io/en/london/events/bender-defenders-38825/", "official_url": "", "image": "https://noky.io/images/5f779fdb12cadfa5116143ff40fa1cb2eccb4e6faa02ce1a9566dae5e03884b8-2000.webp", "dates": [{"start": "2026-11-03T18:00:00Z", "end": null, "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "tickets": ""}, {"start": "2026-11-03T19:00:00Z", "end": null, "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "tickets": ""}, {"start": "2026-11-07T15:00:00Z", "end": "2026-11-07T17:00:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "tickets": ""}, {"start": "2026-11-10T18:00:00Z", "end": null, "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "tickets": ""}, {"start": "2026-11-10T19:00:00Z", "end": null, "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "tickets": ""}, {"start": "2026-11-14T15:00:00Z", "end": "2026-11-14T17:00:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "tickets": ""}, {"start": "2026-11-17T18:00:00Z", "end": null, "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "tickets": ""}, {"start": "2026-11-17T19:00:00Z", "end": null, "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "tickets": ""}, {"start": "2026-11-21T15:00:00Z", "end": "2026-11-21T17:00:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "tickets": ""}, {"start": "2026-11-24T18:00:00Z", "end": null, "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "tickets": ""}, {"start": "2026-11-24T19:00:00Z", "end": null, "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "tickets": ""}, {"start": "2026-11-28T15:00:00Z", "end": "2026-11-28T17:00:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "tickets": ""}], "similar": [{"title": "Women’s Self Defence Class", "start": "2026-11-02T18:00:00Z", "end": null, "place": "Poplar Union", "address": "Cotall Street 2, E14 6TL London", "price": "", "price_from": "4.00", "price_to": "4.00", "category": "workshops-courses", "tags": ["sport/martial-arts/taekwondo", "wellness/self-defence"], "description": "Women's Self Defence Class is a women-only session for ages 18 and over that combines Taekwondo techniques, self-defence strategies and simple strength building exercises. Strength and Sisterhood runs the classes, which aim to equip women with practical skills supporting personal safety, confidence and overall wellbeing. The sessions suit complete beginners as well as those with some experience, and everyone can progress at a comfortable pace. Alongside the physical elements, they offer opportunities to improve discipline, concentration and body awareness in a supportive training environment.", "url": "https://noky.io/en/london/events/womens-self-defence-class-76771/", "official_url": "https://poplarunion.com/event/womens-self-defence-class/", "image": "https://noky.io/images/385f02533228b8f5664c7e8e713403970e6281ed9b8ca0c48b284a4ffec2579a-2000.webp"}, {"title": "West London Queer Project Yoga (ArtsEd)", "start": "2026-11-08T10:00:00Z", "end": "2026-11-08T10:00:00Z", "place": "ArtsEd", "address": "Cone Ripman House, 14 Bath Road, Chiswick, W4 1LY London", "price": "GBP 2.50", "price_from": "2.50", "price_to": "2.50", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "A yoga session for LGBTQ+ people at ArtsEd in Chiswick. It is run by the West London Queer Project and aims to calm the mind and leave participants feeling alive and revived. The sessions are open to all levels including beginners and cover building core strength, body balance, increased flexibility and a better connection to the breath. Entry is free for 18-25 year olds.", "url": "https://noky.io/en/london/events/west-london-queer-project-yoga-artsed-64411/", "official_url": "https://www.wlqp.org/events", "image": "https://noky.io/images/3132bde6161d1c8218e9e21b3930f2354f57fe8c361f3fbdc908ec2e02caae0f-2000.webp"}, {"title": "Girls & Ladies BJJ", "start": "2026-11-08T00:00:00Z", "end": null, "place": "Harrow Central Mosque", "address": "Station Road 36-38, HA1 2SQ Harrow", "price": "Drop in £10", "price_from": "10.00", "price_to": "10.00", "category": "workshops-courses", "tags": ["sport/martial-arts/brazilian-jiu-jitsu"], "description": "Girls & Ladies BJJ is a Brazilian Jiu-Jitsu class for females of all ages and abilities, held in a welcoming, supportive and empowering environment. Participants learn practical self-defence, grappling and ground techniques while improving strength, fitness, flexibility and coordination. It is a Gi class taught in the traditional BJJ uniform, and training also builds confidence, discipline, resilience, patience and focus. Drop-in places cost £10, with registration required in advance through the organisers' form.", "url": "https://noky.io/en/london/events/girls-ladies-bjj-45914/", "official_url": "https://harrowmosque.org.uk/events/girlsbjj/", "image": "https://noky.io/images/24ca1606cbe80ad26ed344a8b54113e949af21e8d7db625bf88fbef5b16026fd-2000.webp"}, {"title": "Urban Krav Maga", "start": "2026-11-03T19:45:00Z", "end": "2026-11-03T21:15:00Z", "place": "Kidbrooke Community Hub", "address": "Pegler Square 8 Pegler Square", "price": "", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["sport/martial-arts/self-defense"], "description": "Urban Krav Maga is a self-defence class at Kidbrooke Community Hub, open to all levels with no experience needed. The classes run on Tuesdays and focus on practical, real-world self-defence techniques, with a free first class for new participants.", "url": "https://noky.io/en/london/events/urban-krav-maga-41604/", "official_url": "https://www.kidbrookechub.org.uk/event-details/urban-krav-maga-2026-10-27-19-45-1", "image": "https://noky.io/images/2275529a402560f988f6d907908b42012908bffa6264b964b4693de51326b0d2-2000.webp"}, {"title": "Yoga", "start": "2026-11-04T18:00:00Z", "end": "2026-11-04T19:00:00Z", "place": "Time and Talents", "address": "", "price": "£5", "price_from": "5.00", "price_to": "5.00", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Yoga session offering stretch and relax in a friendly, supportive environment. It is led by yoga instructor Bella Maldener. Beginners are welcome and no experience is needed.", "url": "https://noky.io/en/london/events/yoga-75099/", "official_url": "https://www.timeandtalents.org.uk/event/yoga-4/2026-11-04/", "image": ""}, {"title": "Men’s Stretch and Strengthen", "start": "2026-11-09T11:30:00Z", "end": "2026-11-09T12:15:00Z", "place": "Sands End Arts & Community Centre", "address": "SW6 3BB London", "price": "Free", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "A guided Monday session where men of all fitness levels build strength, improve flexibility and reduce tension. It is supported by H&F Active Minds and runs weekly. Feel better, move better.", "url": "https://noky.io/en/london/events/mens-stretch-and-strengthen-96239/", "official_url": "", "image": "https://noky.io/images/7cb360cd3aab360292b909c38a18a674bfa3bed8c2a122de9226b85e3fd4d328-1200.webp"}]}