# Bender Defenders

Bender Defenders at St. Margaret's House, Tuesday 3 November 2026, 18:00.

- Venue: St. Margaret's House, Old Ford Road 15-23, E2 9PJ London
- With: Bender Defenders
- Go to page: https://www.stmargaretshouse.org.uk/events/bender-defenders

![Bender Defenders](https://noky.io/images/5f779fdb12cadfa5116143ff40fa1cb2eccb4e6faa02ce1a9566dae5e03884b8-2000.webp)

Bender Defenders are weekly martial arts sessions hosted at St Margaret's House. They are a queer and trans community empowerment movement that confronts rising hate crime by teaching martial arts and running self-defence classes. Born out of 2019 Queer Night Pride demonstrations, their Muay Thai and karate classes offer queer and trans people an inclusive, community-centred training space. Sessions are trauma-informed and community-led, helping participants connect with their bodies, release anxiety and build confidence and joy.

## Dates

- Tuesday 3 November 18:00 — St. Margaret's House
- Tuesday 3 November 19:00 — St. Margaret's House
- Saturday 7 November 15:00 — St. Margaret's House
- Tuesday 10 November 18:00 — St. Margaret's House
- Tuesday 10 November 19:00 — St. Margaret's House
- Saturday 14 November 15:00 — St. Margaret's House
- Tuesday 17 November 18:00 — St. Margaret's House
- Tuesday 17 November 19:00 — St. Margaret's House
- Saturday 21 November 15:00 — St. Margaret's House
- Tuesday 24 November 18:00 — St. Margaret's House
- Tuesday 24 November 19:00 — St. Margaret's House
- Saturday 28 November 15:00 — St. Margaret's House

Written by a model, sources: [stmargaretshouse.org.uk](https://www.stmargaretshouse.org.uk/events/bender-defenders)

## More like this

- Monday 2 November, 18:00 Women’s Self Defence Class — Poplar Union — £4 — Women's Self Defence Class is a women-only session for ages 18 and over that combines Taekwondo techniques, self-defence strategies and simple strength … — https://noky.io/en/london/events/womens-self-defence-class-76771/
- Sunday 8 November, 10:00 West London Queer Project Yoga (ArtsEd) — ArtsEd — £2.50 — A yoga session for LGBTQ+ people at ArtsEd in Chiswick. — https://noky.io/en/london/events/west-london-queer-project-yoga-artsed-64411/
- Sunday 8 November, Girls & Ladies BJJ — Harrow Central Mosque — £10 — Girls & Ladies BJJ is a Brazilian Jiu-Jitsu class for females of all ages and abilities, held in a welcoming, supportive and empowering environment. — https://noky.io/en/london/events/girls-ladies-bjj-45914/
- Tuesday 3 November, 19:45 Urban Krav Maga — Kidbrooke Community Hub — Free — Urban Krav Maga is a self-defence class at Kidbrooke Community Hub, open to all levels with no experience needed. — https://noky.io/en/london/events/urban-krav-maga-41604/
- Wednesday 4 November, 18:00 Yoga — Time and Talents — £5 — Yoga session offering stretch and relax in a friendly, supportive environment. — https://noky.io/en/london/events/yoga-75099/
- Monday 9 November, 11:30 Men’s Stretch and Strengthen — Sands End Arts & Community Centre — Free — A guided Monday session where men of all fitness levels build strength, improve flexibility and reduce tension. — https://noky.io/en/london/events/mens-stretch-and-strengthen-96239/
