{"title": "Breathe Better, Every Day with Christina Hagon", "start": "2026-11-01T13:30:00Z", "end": null, "place": "Frobisher Rooms", "address": "Level 4, Barbican Centre, Silk Street, London, EC2Y 8DS", "price": "£29 (£25 + £4 transaction fee)", "price_from": "29.00", "price_to": "29.00", "tickets_url": "https://tickets.barbican.org.uk/register", "category": "workshops-courses", "tags": ["wellness/breathwork"], "description": "A breathwork workshop titled Breathe Better, Every Day with Christina Hagon, part of Darbar Festival 2026. Christina Hagon, a Breathwork Specialist and certified Oxygen Advantage Advanced Instructor, leads simple, practical exercises that build awareness of the breath and show how to breathe more efficiently. The session looks at how you breathe now and what small changes can do, with exercises that can be repeated at home, at your desk or on the move. No experience is needed.", "url": "https://noky.io/en/london/events/breathe-better-every-day-with-christina-hagon-60610/", "official_url": "https://www.barbican.org.uk/whats-on/2026/event/breathe-better-every-day-with-christina-hagon", "image": "https://noky.io/images/2a65a062200a352e542c191f12edbeadfd8042c4eb06152b89a969ca533483f6-1200.webp", "dates": [{"start": "2026-11-01T13:30:00Z", "end": null, "place": "Frobisher Rooms", "address": "Level 4, Barbican Centre, Silk Street, London, EC2Y 8DS", "tickets": ""}], "similar": [{"title": "Breathe Better, Every Day with Lisa Hatton", "start": "2026-10-31T13:30:00Z", "end": null, "place": "Frobisher Rooms", "address": "Level 4, Barbican Centre, Silk Street, London, EC2Y 8DS", "price": "£29 (£25 + £4 transaction fee)", "price_from": "29.00", "price_to": "29.00", "tickets_url": "https://tickets.barbican.org.uk/register", "category": "workshops-courses", "tags": ["wellness/breathwork"], "description": "A breathwork session called 'Breathe Better, Every Day with Lisa Hatton', part of the Darbar Festival 2026. Lisa Hatton, a breathwork practitioner of over 20 years, guides the group through simple, practical breathing exercises that build awareness of the breath and show how to breathe more efficiently. The exercises can be repeated at home, at a desk or on the move, and no experience is needed.", "url": "https://noky.io/en/london/events/breathe-better-every-day-with-lisa-hatton-60606/", "official_url": "https://www.barbican.org.uk/whats-on/2026/event/breathe-better-every-day-with-lisa-hatton", "image": "https://noky.io/images/735b05a17af3fa5733e25bcea43806eca4840e572d13f41b5ed79da2a908926a-1200.webp"}, {"title": "Breathpod LIVE with Stuart Sandeman", "start": "2026-11-08T15:00:00Z", "end": "2026-11-08T17:00:00Z", "place": "Andsoul Sanctuary Sauna and Wellness Studio", "address": "London", "price": "£40", "price_from": "40.00", "price_to": "40.00", "tickets_url": "https://www.breathpod.com/events/breathpod-live-nov-26", "category": "workshops-courses", "tags": ["wellness/breathwork"], "description": "Breathpod LIVE with Stuart Sandeman is a two-hour guided breathwork and immersive sound session at Andsoul Sanctuary Sauna and Wellness Studio in London. Stuart Sandeman leads the experience, built as a full reboot for the nervous system, with mats provided. It promises boosted immunity, the release of physical and emotional tension, less stress, and a more balanced body and mind. The session runs monthly at the Sanctuary and spaces are limited.", "url": "https://noky.io/en/london/events/breathpod-live-with-stuart-sandeman-69502/", "official_url": "https://www.breathpod.com/events/breathpod-live-nov-26", "image": "https://noky.io/images/0a31fcb3d9f716b1f953ae78eef9956dec3841a57e2147864c81c650b1ccc26f-1200.webp"}, {"title": "Move Breathe Reset - All Levels Yoga Class", "start": "2026-11-01T09:30:00Z", "end": "2026-11-01T10:30:00Z", "place": "Lordship Hub", "address": "N17 6NU London", "price": "Pay What You Can: £4, £6, or £8 per class", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Move Breathe Reset – All Levels Yoga Class is a friendly, accessible yoga session for everyone, from complete beginners to long-time practitioners. It is taught by Michelle and described as community led, with movement encouraged through kindness, curiosity, and exploration. Each session begins gently, builds energy throughout the practice, and finishes with a relaxing savasana. Michelle's aim is for participants to leave feeling lighter, calmer, and more connected with themselves.", "url": "https://noky.io/en/london/events/move-breathe-reset-all-levels-yoga-class-74283/", "official_url": "https://lordshiphub.org.uk/class/move-breathe-reset/", "image": "https://noky.io/images/ec8cb36e1db036963330a3b0ae17936601293b4b6c008b3be904d92033107450-2000.webp"}, {"title": "Heal & Thrive Night", "start": "2026-11-04T19:00:00Z", "end": "2026-11-04T21:00:00Z", "place": "Pinner Village Hall", "address": "HA5 1AA Pinner", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/breathwork"], "description": "Heal & Thrive Night is an in-person evening of healing and transformation, lasting two hours for guests aged 21 and over. It is organized by Brain Abilitiez and takes place at Pinner Village Hall. The night offers specific breathwork and mind and body modalities designed to heal from the past and unlock a new level of mind and physiology, exploring the power of your entire being.", "url": "https://noky.io/en/london/events/heal-thrive-night-74556/", "official_url": "", "image": "https://noky.io/images/921540b6ba8e54dacb716d00ad50b586899ef45a94d07615702a917782f978b1-1200.webp"}, {"title": "Movement & Mindfulness", "start": "2026-09-07T00:00:00+01:00", "end": "2026-12-14T00:00:00Z", "place": "Queen's Theatre", "address": "RM11 1QT Hornchurch", "price": "£6 per session", "price_from": "6.00", "price_to": "6.00", "tickets_url": "https://queens-theatre.co.uk/book?pid=20044&iid=397001", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Movement & Mindfulness is a gentle class of mood-lifting movement drawn from yoga and Qi Gong traditions, suitable for everyone whatever their age or health condition, with a seated and standing format offering chair options throughout. It teaches simple breathing techniques, hand exercises and tapping practices to reduce tension, anxiety and brain fog, improve sleep and promote good mental health and general wellbeing. The 75-minute class runs at the Queen's Theatre Hornchurch, where participants may bring a yoga mat and new starters are asked to arrive 10 minutes early. Tickets cost £6 per session.", "url": "https://noky.io/en/london/events/movement-mindfulness-64293/", "official_url": "", "image": "https://noky.io/images/b78effb01c60b45f8d0f96ce1a4edfde03847d60fa983c29ff8122658dfe9428-600.webp"}, {"title": "The Body Remembers: A Grief Movement Session", "start": "2026-11-12T18:00:00Z", "end": "2026-11-12T19:00:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "Pay Less £7, Standard £10, Pay it Forward £12", "price_from": "10.00", "price_to": "12.00", "tickets_url": "https://www.tickettailor.com/events/stmargaretshouse/1825262/select-date?ref=website_widget&show_event_filter=false", "category": "workshops-courses", "tags": ["society/death/grief"], "description": "The Body Remembers: A Grief Movement Session is a workshop at The Canvas at St. Margaret's House offering a safe, supportive space for women to explore grief in all its forms, whether from the death of a loved one, a relationship, health, identity, career or life direction. It is led by Tahmina, a certified yoga instructor, Grief Educator and Grief Movement Guide with over 18 years of practice, who is also a certified Sound Therapy practitioner using singing bowls. The session combines grief movement, breathwork and sound to support emotional release and reconnection with the body, closing with a gentle meditation and a relaxing sound bath. No previous experience is needed, the session can be done from a chair, and it is a women-only session held monthly on Thursdays.", "url": "https://noky.io/en/london/events/the-body-remembers-a-grief-movement-session-38799/", "official_url": "https://www.stmargaretshouse.org.uk/events/the-body-remembers-a-grief-movement-session", "image": "https://noky.io/images/3a4e94944a56507b73bd726ecd82c93f40811fc74043df16bbdc89f9f243e2c7-1200.webp"}, {"title": "Darbar: Yogabliss to Live Music with Kanwal Ahluwalia", "start": "2026-10-31T10:30:00Z", "end": null, "place": "Frobisher Rooms", "address": "Level 4, Barbican Centre, Silk Street, London, EC2Y 8DS", "price": "£29 (£25 + £4 transaction fee)", "price_from": "29.00", "price_to": "29.00", "tickets_url": "https://tickets.barbican.org.uk/register", "category": "workshops-courses", "tags": ["music/world/indian/indian-classical", "wellness/yoga/hatha-yoga"], "description": "Yogabliss to Live Music with Kanwal Ahluwalia is a 60-minute Hatha yoga class accompanied by live esraj music, part of the Darbar Festival 2026, a festival of Indian classical music. Teacher Kanwal Ahluwalia leads slow flows, deep stretches and strong holds with an emphasis on breath awareness, while Kirpal Panesar plays the raga live on the esraj. The live music gives breathing a natural rhythm and responds to the room as the class unfolds. The open class suits all levels, and no fitness or flexibility is required, though it is unsuitable if pregnant.", "url": "https://noky.io/en/london/events/darbar-yogabliss-to-live-music-with-kanwal-ahluwalia-60604/", "official_url": "https://www.barbican.org.uk/whats-on/2026/event/darbar-yogabliss-to-live-music-with-kanwal-ahluwalia", "image": "https://noky.io/images/769d437c417124ba2bbee67b4780e68df9c50d52c8ca4d347c785d98cffba9d2-1200.webp"}, {"title": "Women’s Wellbeing", "start": "2026-11-03T11:00:00Z", "end": "2026-11-03T12:00:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "https://www.tickettailor.com/events/stmargaretshouse/1489719/select-date", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Women’s Wellbeing is a weekly morning session of gentle yoga and mindfulness held in the Canvas at St. Margaret's House. It is led by yoga practitioner Vimalamani and offers a welcoming, safe space for movement and meditation, aiming to improve mood, confidence, and feelings of wellbeing. The hour includes chair-based and mat-based beginner’s exercises that can be adapted for different mobilities, in a small supportive class of at most 9 attendees. Sessions run in term time on Tuesdays, with a break for half term.", "url": "https://noky.io/en/london/events/womens-wellbeing-38795/", "official_url": "https://www.stmargaretshouse.org.uk/events/womens-wellbeing-2", "image": "https://noky.io/images/d97d6304bf0bfde8492f6f48894b8021666b72c776b432010c94da202bc1e27f-2000.webp"}, {"title": "Embracing Autumn - an afternoon of Gentle Movement, Yin Yoga & Deep Rest", "start": "2026-11-08T15:30:00Z", "end": "2026-11-08T17:30:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "£15 (Pay Less, for students, unemployed, on benefits or financially stressed) / £25 (Standard)", "price_from": "25.00", "price_to": "25.00", "tickets_url": "https://www.tickettailor.com/events/stmargaretshouse/2449547/select-date?ref=website_widget&show_event_filter=false", "category": "workshops-courses", "tags": ["wellness/yoga/yin-yoga"], "description": "An afternoon workshop of gentle movement, yin yoga and deep rest, ending in a long guided relaxation known as yoga nidra. It is led by Sarah, an experienced yoga teacher who has practised since 2001 and taught since 2006, whose classes are warm, inclusive and suitable for all abilities. The session marks the seasonal shift into autumn, aiming to help participants slow down, rebalance their energy and restore body and mind. It takes place at The Canvas at St. Margaret's House.", "url": "https://noky.io/en/london/events/embracing-autumn-an-afternoon-of-gentle-movement-yin-yoga-de-38796/", "official_url": "https://www.stmargaretshouse.org.uk/events/embracing-autumn-an-afternoon-of-gentle-movement-yin-yoga-deep-rest", "image": "https://noky.io/images/39b6dbfad2169fc91b11e329586ead69bd6df5e4fa9bb383bd83e4bd48e3b864-1200.webp"}, {"title": "Dynamic Vinyasa", "start": "2026-11-02T18:30:00Z", "end": "2026-11-02T19:30:00Z", "place": "The Canvas", "address": "Old Ford Road 27, E2 9PJ London", "price": "£4–£12 (Pay Less £4, Standard £8, Pay it Forward £12)", "price_from": "4.00", "price_to": "12.00", "tickets_url": "https://www.tickettailor.com/events/stmargaretshouse/1472347/select-date", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Dynamic Vinyasa is a 60-minute yoga class in which movement is linked to the breath as you flow from one posture to the next. It is taught by Qayyah, a yoga teacher, somatic coach and personal trainer who has been local to East London for over six years and whose grandmother's knowledge of yoga, Ayurveda and Sufism inspired her shift from linguistics to movement and breath. The class aims to build a little heat while finding harmony and balance mentally, emotionally and physically, with all postures optional and only breathing compulsory. Mats are provided, and it is a small, supportive class with a maximum of 8 attendees, ideal for those with some yoga experience but also accessible to beginners.", "url": "https://noky.io/en/london/events/dynamic-vinyasa-38772/", "official_url": "https://www.stmargaretshouse.org.uk/events/dynamic-vinyasa", "image": "https://noky.io/images/676214398c253dbbffd16aae718ae4b8f0b9346bfbf78f9418133244ca0a0faa-2000.webp"}, {"title": "Yoga", "start": "2026-11-04T18:00:00Z", "end": "2026-11-04T19:00:00Z", "place": "Time and Talents", "address": "The Old Mortuary, St Marychurch Rd, London, SE16 4JE, United Kingdom", "price": "£5", "price_from": "5.00", "price_to": "5.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Yoga session offering stretch and relax in a friendly, supportive environment. It is led by yoga instructor Bella Maldener. Beginners are welcome and no experience is needed.", "url": "https://noky.io/en/london/events/yoga-75099/", "official_url": "https://www.timeandtalents.org.uk/event/yoga-4/2026-11-04/", "image": ""}]}