{"title": "Breathe Better, Every Day with Lisa Hatton", "start": "2026-10-31T13:30:00Z", "end": null, "place": "Frobisher Rooms", "address": "Level 4, Barbican Centre, Silk Street, London, EC2Y 8DS", "price": "£29 (£25 + £4 transaction fee)", "price_from": "29.00", "price_to": "29.00", "tickets_url": "https://tickets.barbican.org.uk/register", "category": "workshops-courses", "tags": ["wellness/breathwork"], "description": "A breathwork session called 'Breathe Better, Every Day with Lisa Hatton', part of the Darbar Festival 2026. Lisa Hatton, a breathwork practitioner of over 20 years, guides the group through simple, practical breathing exercises that build awareness of the breath and show how to breathe more efficiently. The exercises can be repeated at home, at a desk or on the move, and no experience is needed.", "url": "https://noky.io/en/london/events/breathe-better-every-day-with-lisa-hatton-60606/", "official_url": "https://www.barbican.org.uk/whats-on/2026/event/breathe-better-every-day-with-lisa-hatton", "image": "https://noky.io/images/735b05a17af3fa5733e25bcea43806eca4840e572d13f41b5ed79da2a908926a-1200.webp", "dates": [{"start": "2026-10-31T13:30:00Z", "end": null, "place": "Frobisher Rooms", "address": "Level 4, Barbican Centre, Silk Street, London, EC2Y 8DS", "tickets": ""}], "similar": [{"title": "Breathe Better, Every Day with Christina Hagon", "start": "2026-11-01T13:30:00Z", "end": null, "place": "Frobisher Rooms", "address": "Level 4, Barbican Centre, Silk Street, London, EC2Y 8DS", "price": "£29 (£25 + £4 transaction fee)", "price_from": "29.00", "price_to": "29.00", "tickets_url": "https://tickets.barbican.org.uk/register", "category": "workshops-courses", "tags": ["wellness/breathwork"], "description": "A breathwork workshop titled Breathe Better, Every Day with Christina Hagon, part of Darbar Festival 2026. Christina Hagon, a Breathwork Specialist and certified Oxygen Advantage Advanced Instructor, leads simple, practical exercises that build awareness of the breath and show how to breathe more efficiently. The session looks at how you breathe now and what small changes can do, with exercises that can be repeated at home, at your desk or on the move. No experience is needed.", "url": "https://noky.io/en/london/events/breathe-better-every-day-with-christina-hagon-60610/", "official_url": "https://www.barbican.org.uk/whats-on/2026/event/breathe-better-every-day-with-christina-hagon", "image": "https://noky.io/images/2a65a062200a352e542c191f12edbeadfd8042c4eb06152b89a969ca533483f6-1200.webp"}, {"title": "Breathpod LIVE with Stuart Sandeman", "start": "2026-11-08T15:00:00Z", "end": "2026-11-08T17:00:00Z", "place": "Andsoul Sanctuary Sauna and Wellness Studio", "address": "London", "price": "£40", "price_from": "40.00", "price_to": "40.00", "tickets_url": "https://www.breathpod.com/events/breathpod-live-nov-26", "category": "workshops-courses", "tags": ["wellness/breathwork"], "description": "Breathpod LIVE with Stuart Sandeman is a two-hour guided breathwork and immersive sound session at Andsoul Sanctuary Sauna and Wellness Studio in London. Stuart Sandeman leads the experience, built as a full reboot for the nervous system, with mats provided. It promises boosted immunity, the release of physical and emotional tension, less stress, and a more balanced body and mind. The session runs monthly at the Sanctuary and spaces are limited.", "url": "https://noky.io/en/london/events/breathpod-live-with-stuart-sandeman-69502/", "official_url": "https://www.breathpod.com/events/breathpod-live-nov-26", "image": "https://noky.io/images/0a31fcb3d9f716b1f953ae78eef9956dec3841a57e2147864c81c650b1ccc26f-1200.webp"}, {"title": "Heal & Thrive Night", "start": "2026-11-04T19:00:00Z", "end": "2026-11-04T21:00:00Z", "place": "Pinner Village Hall", "address": "HA5 1AA Pinner", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/breathwork"], "description": "Heal & Thrive Night is an in-person evening of healing and transformation, lasting two hours for guests aged 21 and over. It is organized by Brain Abilitiez and takes place at Pinner Village Hall. The night offers specific breathwork and mind and body modalities designed to heal from the past and unlock a new level of mind and physiology, exploring the power of your entire being.", "url": "https://noky.io/en/london/events/heal-thrive-night-74556/", "official_url": "", "image": "https://noky.io/images/921540b6ba8e54dacb716d00ad50b586899ef45a94d07615702a917782f978b1-1200.webp"}, {"title": "Move Breathe Reset - All Levels Yoga Class", "start": "2026-11-01T09:30:00Z", "end": null, "place": "Lordship Hub", "address": "N17 6NU London", "price": "Pay What You Can: £4, £6, or £8 per class", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Move Breathe Reset – All Levels Yoga Class is a friendly, accessible yoga session for everyone, from complete beginners to long-time practitioners. It is taught by Michelle and described as community led, with movement encouraged through kindness, curiosity, and exploration. Each session begins gently, builds energy throughout the practice, and finishes with a relaxing savasana. Michelle's aim is for participants to leave feeling lighter, calmer, and more connected with themselves.", "url": "https://noky.io/en/london/events/move-breathe-reset-all-levels-yoga-class-74283/", "official_url": "https://lordshiphub.org.uk/class/move-breathe-reset/", "image": "https://noky.io/images/ec8cb36e1db036963330a3b0ae17936601293b4b6c008b3be904d92033107450-2000.webp"}, {"title": "Darbar: Yogabliss to Live Music with Kanwal Ahluwalia", "start": "2026-10-31T10:30:00Z", "end": null, "place": "Frobisher Rooms", "address": "Level 4, Barbican Centre, Silk Street, London, EC2Y 8DS", "price": "£29 (£25 + £4 transaction fee)", "price_from": "29.00", "price_to": "29.00", "tickets_url": "https://tickets.barbican.org.uk/register", "category": "workshops-courses", "tags": ["music/world/indian/indian-classical", "wellness/yoga/hatha-yoga"], "description": "Yogabliss to Live Music with Kanwal Ahluwalia is a 60-minute Hatha yoga class accompanied by live esraj music, part of the Darbar Festival 2026, a festival of Indian classical music. Teacher Kanwal Ahluwalia leads slow flows, deep stretches and strong holds with an emphasis on breath awareness, while Kirpal Panesar plays the raga live on the esraj. The live music gives breathing a natural rhythm and responds to the room as the class unfolds. The open class suits all levels, and no fitness or flexibility is required, though it is unsuitable if pregnant.", "url": "https://noky.io/en/london/events/darbar-yogabliss-to-live-music-with-kanwal-ahluwalia-60604/", "official_url": "https://www.barbican.org.uk/whats-on/2026/event/darbar-yogabliss-to-live-music-with-kanwal-ahluwalia", "image": "https://noky.io/images/769d437c417124ba2bbee67b4780e68df9c50d52c8ca4d347c785d98cffba9d2-1200.webp"}, {"title": "Singing for Breathing", "start": "2026-11-04T12:00:00Z", "end": "2026-11-04T13:00:00Z", "place": "The Lighthouse", "address": "Celebration Avenue 38, London", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness"], "description": "Singing for Breathing is a weekly singing session where singing can help you feel healthier and more positive – and has been shown to improve quality of life if you're living with a lung condition. It is run by Royal London Hospital Singing for Breathing. Music-making and other creative activities can help you feel healthier and more positive – and it seems to be especially good at improving quality of life. Contact for the group is singingforbreathingrlh@gmail.com.", "url": "https://noky.io/en/london/events/singing-for-breathing-42474/", "official_url": "https://thelighthouseandgardens.com/event/singing-for-breathing/2026-11-04/", "image": "https://noky.io/images/91ba1076abdf2759b60193deed4bca6f8dfb5d5071095a728210f559370d718f-1200.webp"}, {"title": "Movement & Mindfulness", "start": "2026-09-07T00:00:00+01:00", "end": "2026-12-14T00:00:00Z", "place": "Queen's Theatre", "address": "RM11 1QT Hornchurch", "price": "£6 per session", "price_from": "6.00", "price_to": "6.00", "tickets_url": "https://queens-theatre.co.uk/book?pid=20044&iid=397001", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Movement & Mindfulness is a gentle class of mood-lifting movement drawn from yoga and Qi Gong traditions, suitable for everyone whatever their age or health condition, with a seated and standing format offering chair options throughout. It teaches simple breathing techniques, hand exercises and tapping practices to reduce tension, anxiety and brain fog, improve sleep and promote good mental health and general wellbeing. The 75-minute class runs at the Queen's Theatre Hornchurch, where participants may bring a yoga mat and new starters are asked to arrive 10 minutes early. Tickets cost £6 per session.", "url": "https://noky.io/en/london/events/movement-mindfulness-64293/", "official_url": "", "image": "https://noky.io/images/b78effb01c60b45f8d0f96ce1a4edfde03847d60fa983c29ff8122658dfe9428-600.webp"}, {"title": "Awakening the Intuitive in You", "start": "2026-11-08T14:00:00Z", "end": null, "place": "College of Psychic Studies", "address": "Queensberry Place 16, London", "price": "£90.00", "price_from": "90.00", "price_to": "90.00", "tickets_url": "", "category": "workshops-courses", "tags": ["religion/spirituality/mediumship"], "description": "A three-hour livestream workshop that helps participants reawaken the intuition they were born with and learn to trust their intuitive mind completely. It blends guided teaching, anecdotes, guided meditation and group practice, covering grounding and protection, daily practices, the 'clairs' and a Q&A in a safe, pressure-free setting. It is led by Elizabeth Titterton, a medium from Scotland who specialises in evidential mediumship and has offered workshops, demonstrations and readings across the UK, the US, Canada and beyond. Open to all with no prior experience needed.", "url": "https://noky.io/en/london/events/awakening-the-intuitive-in-you-43077/", "official_url": "https://www.collegeofpsychicstudies.co.uk/workshops/psychic-training/awakening-the-intuitive-in-you/?id=6774", "image": "https://noky.io/images/e752624aa2cfc5c778fc7e1910923a9487d232dcc3b2a547a4f2e655e4aba1bd-1200.webp"}, {"title": "The Body Remembers: A Grief Movement Session", "start": "2026-11-12T18:00:00Z", "end": "2026-11-12T19:00:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "Pay Less £7, Standard £10, Pay it Forward £12", "price_from": "10.00", "price_to": "12.00", "tickets_url": "https://www.tickettailor.com/events/stmargaretshouse/1825262/select-date?ref=website_widget&show_event_filter=false", "category": "workshops-courses", "tags": ["society/death/grief"], "description": "The Body Remembers: A Grief Movement Session is a workshop at The Canvas at St. Margaret's House offering a safe, supportive space for women to explore grief in all its forms, whether from the death of a loved one, a relationship, health, identity, career or life direction. It is led by Tahmina, a certified yoga instructor, Grief Educator and Grief Movement Guide with over 18 years of practice, who is also a certified Sound Therapy practitioner using singing bowls. The session combines grief movement, breathwork and sound to support emotional release and reconnection with the body, closing with a gentle meditation and a relaxing sound bath. No previous experience is needed, the session can be done from a chair, and it is a women-only session held monthly on Thursdays.", "url": "https://noky.io/en/london/events/the-body-remembers-a-grief-movement-session-38799/", "official_url": "https://www.stmargaretshouse.org.uk/events/the-body-remembers-a-grief-movement-session", "image": "https://noky.io/images/3a4e94944a56507b73bd726ecd82c93f40811fc74043df16bbdc89f9f243e2c7-1200.webp"}, {"title": "Dynamic Vinyasa", "start": "2026-11-02T18:30:00Z", "end": "2026-11-02T19:30:00Z", "place": "The Canvas", "address": "Old Ford Road 27, E2 9PJ London", "price": "£4–£12 (Pay Less £4, Standard £8, Pay it Forward £12)", "price_from": "4.00", "price_to": "12.00", "tickets_url": "https://www.tickettailor.com/events/stmargaretshouse/1472347/select-date", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Dynamic Vinyasa is a 60-minute yoga class in which movement is linked to the breath as you flow from one posture to the next. It is taught by Qayyah, a yoga teacher, somatic coach and personal trainer who has been local to East London for over six years and whose grandmother's knowledge of yoga, Ayurveda and Sufism inspired her shift from linguistics to movement and breath. The class aims to build a little heat while finding harmony and balance mentally, emotionally and physically, with all postures optional and only breathing compulsory. Mats are provided, and it is a small, supportive class with a maximum of 8 attendees, ideal for those with some yoga experience but also accessible to beginners.", "url": "https://noky.io/en/london/events/dynamic-vinyasa-38772/", "official_url": "https://www.stmargaretshouse.org.uk/events/dynamic-vinyasa", "image": "https://noky.io/images/676214398c253dbbffd16aae718ae4b8f0b9346bfbf78f9418133244ca0a0faa-2000.webp"}, {"title": "Darbar Festival 2026", "start": "2026-10-24T00:00:00+01:00", "end": "2026-11-01T00:00:00Z", "place": "", "address": "", "price": "", "price_from": null, "price_to": null, "tickets_url": "https://onecitylondon.com/shop/", "category": "concerts", "tags": ["wellness"], "description": "Darbar Festival is a celebration of Indian classical music and culture returning to London for its 21st edition. The festival brings leading Hindustani and Carnatic artists together for concerts, a special midnight performance and rare musical collaborations. Beyond the stage, it explores music and wellbeing through raga meditation, breathwork and Hatha yoga with live esraj, alongside talks and an Indian bazaar of crafts, clothing and jewellery. Whether new to these centuries-old traditions or already passionate about them, visitors can experience them in fresh, accessible and contemporary ways.", "url": "https://noky.io/en/london/events/darbar-festival-2026-37594/", "official_url": "", "image": "https://noky.io/images/951eae90c9418200de3b5c11df0b9b61e0574678d496b7d61e9f185cefff0e4f-2000.webp"}, {"title": "Rounding Workshop", "start": "2026-11-07T15:00:00Z", "end": null, "place": "London Shambhala Meditation Centre", "address": "", "price": "£150", "price_from": "150.00", "price_to": "150.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "The Rounding Workshop is a two-hour in-person session teaching you how to Round with your meditation, held in Notting Hill Gate. It is run by the London Shambhala Meditation Centre (London Meditation Centre), a meditation teaching organisation. You learn a simple series of yoga poses and a breathing technique, and how to integrate them into your existing meditation routine to accelerate the release of stress and stabilise a more expansive awareness. It suits beginners and experienced meditators alike, and those who already know how to Round can join as a refresher.", "url": "https://noky.io/en/london/events/rounding-workshop-74270/", "official_url": "https://www.londonmeditationcentre.com/rounding-workshop/", "image": "https://noky.io/images/730f5d35f54fb928285e05a58f40346878e171b32cd276042c84158e07106ef1-600.webp"}]}