{"title": "Carnival Dance - Fit and Yogalates - Free Trial Session", "start": "2026-11-03T19:30:00Z", "end": "2026-11-03T20:30:00Z", "place": "Harris Academy Tottenham", "address": "Ashley Road, Tottenham Hale, London, N17 9LN, United Kingdom", "price": "First session is free, subsequent classes £8 each", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness/dance-fitness", "dance/folk-dance"], "description": "A free trial session of a Caribbean-inspired dance fitness and Yogalates class for adults aged 18 and over. It is run by MB Community CIC and offers Afro-Caribbean music, easy-to-follow dance moves, a floor workout after the cardio session, and a welcoming chance to get active and meet people, with no previous experience needed.", "url": "https://noky.io/en/london/events/carnival-dance-fit-and-yogalates-free-trial-session-85827/", "official_url": "", "image": "https://noky.io/images/9bcbb37e8f2005e52e3b98f582091f997cf02f4b6646261cab9d3af83cedb3c0-600.webp", "dates": [{"start": "2026-11-03T19:30:00Z", "end": "2026-11-03T20:30:00Z", "place": "Harris Academy Tottenham", "address": "Ashley Road, Tottenham Hale, London, N17 9LN, United Kingdom", "tickets": ""}], "similar": [{"title": "Lunchtime Dance Class on The Dance Floor - Afro-Caribbean Fusion", "start": "2026-11-02T13:00:00Z", "end": null, "place": "Sadler's Wells", "address": "Rosebery Avenue, EC1R 4TN London", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "https://www.sadlerswells.com/take-part/the-dance-floor-at-sadlers-wells-east/lunchtime-dance-classes", "category": "workshops-courses", "tags": [], "description": "Afro-Caribbean Fusion is a free lunchtime dance class on The Dance Floor at Sadler's Wells East. Led by Miguel Gonzalez, a Cuban-born dancer and Afro-Cuban specialist, it blends Afro-Cuban and Caribbean dance shaped by African rhythmic traditions, Spanish and Indigenous Taíno influences. The energetic session combines traditional movement, rhythm and contemporary influences, developing musicality, coordination and confidence in a fun, inclusive environment. No experience is needed, the classes are adapted for seated exercise and open to all ages and abilities.", "url": "https://noky.io/en/london/events/lunchtime-dance-class-on-the-dance-floor-afro-caribbean-fusi-74762/", "official_url": "https://www.sadlerswells.com/take-part/the-dance-floor-at-sadlers-wells-east/lunchtime-dance-classes/", "image": ""}, {"title": "Life Lift: Dance", "start": "2026-09-15T00:00:00+01:00", "end": "2026-11-25T00:00:00Z", "place": "Hoxton Hall", "address": "Hoxton Street 130, N1 6SH London", "price": "free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["dance"], "description": "Life Lift: Dance is a low-intensity dance and movement workshop for people over 55 living in Hackney, part of a series of free weekly sessions. Led by D'relle West and Aaron Anderson, it invites participants to strike a pose and dance their mornings away. The classes are suitable for beginners, adapted for all levels, and include chair-based options.", "url": "https://noky.io/en/london/events/life-lift-dance-60767/", "official_url": "", "image": "https://noky.io/images/ce6bf24ea0633453bb463d3a4a76e75b0906bf9f7b8b15e05bdb7d00218b526c-2000.webp"}, {"title": "Lunchtime Dance Class on The Dance Floor - Funky Social Dance", "start": "2026-11-04T13:00:00Z", "end": null, "place": "Sadler's Wells", "address": "Rosebery Avenue, EC1R 4TN London", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["dance/social-dance"], "description": "A free lunchtime dance class on The Dance Floor at Sadler's Wells East, open to all ages and abilities and adapted for seated exercise. It is led by Isaac 'Vitamin' Baptise, a dancer, choreographer and educator with over 20 years' teaching experience who grew up in a Caribbean family and immersed himself in hip hop culture. His fun, inclusive social dance workshops are designed primarily for enjoyment, exploring a variety of dance styles, occasionally including partner work, set mainly to classic 1970s funk music. Participants develop fitness, coordination, confidence and musicality in a relaxed, supportive environment that encourages creativity and social connection.", "url": "https://noky.io/en/london/events/lunchtime-dance-class-on-the-dance-floor-funky-social-dance-74766/", "official_url": "https://www.sadlerswells.com/whats-on/funky-social-dance/", "image": "https://noky.io/images/19387e4e9fc6de9c06634f8b0591cebefab6eb05b0667a658391c1c1379bc7b6-2000.webp"}, {"title": "People Need Parks - Reggaectivity 50 plus - winter 2026 (morning session)", "start": "2026-11-05T10:45:00Z", "end": "2026-11-05T11:45:00Z", "place": "Tottenham Green Leisure Centre", "address": "1 Philip Lane, Tottenham Green, N15 4JA, United Kingdom", "price": "£6 per session, concessionary rate £3", "price_from": "6.00", "price_to": "6.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Reggaectivity 50 plus is a morning session of gentle exercise for residents over 50, part of the People Need Parks winter programme. It is run by Haringey Council and invites participants to step into a gentle workout to keep moving, connect, have some fun and make a good start to the new year, getting ready for the change of season.", "url": "https://noky.io/en/london/events/people-need-parks-reggaectivity-50-plus-winter-2026-morning-85858/", "official_url": "https://haringey.gov.uk/events/people-need-parks-reggaectivity-50-plus-winter-2026-morning-session", "image": ""}, {"title": "People Need Parks winter 2026 - 50 plus Reggaectivity at Tottenham Green Leisure Centre (evening session)", "start": "2026-11-03T19:30:00Z", "end": null, "place": "Tottenham Green Leisure Centre", "address": "1 Philip Lane, Tottenham Green, N15 4JA, United Kingdom", "price": "£6 per session, with a concessionary rate of £3", "price_from": "6.00", "price_to": "6.00", "tickets_url": "", "category": "workshops-courses", "tags": ["music/world/reggaeton", "wellness/fitness"], "description": "People Need Parks winter 2026 - 50 plus Reggaectivity at Tottenham Green Leisure Centre (evening session) is a gentle workout session to help you get ready for the change of season, keep moving, connect and have some fun. It is run by Haringey Council as part of its People Need Parks activities and is aimed at residents over 50, offering a good start to the new year.", "url": "https://noky.io/en/london/events/people-need-parks-winter-2026-50-plus-reggaectivity-at-totte-85936/", "official_url": "https://haringey.gov.uk/events/people-need-parks-winter-2026-50-plus-reggaectivity-tottenham-green-leisure-centre-evening-session", "image": ""}, {"title": "Salsa", "start": "2026-11-05T12:00:00Z", "end": "2026-11-05T13:00:00Z", "place": "Claremont Project", "address": "White Lion Street 24-27, N1 9PD London", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["dance/salsa"], "description": "Salsa is a lively Latin partner dance class with Afro-Cuban roots, held in the Garden Hall at the Claremont Project. The class is taught by tutor Nuno Sabroso and built around partner work. You do not need to bring a partner, as regular partner switching helps everyone feel comfortable and make new friends. No experience is necessary, and comfortable clothing is recommended.", "url": "https://noky.io/en/london/events/salsa-41220/", "official_url": "https://www.claremont-project.org/event/salsa/2026-10-29/", "image": "https://noky.io/images/7571f5e075a914e7f033691becf62ca009eb5f38bfe1fbd98188d6ab6dbe2910-2000.webp"}, {"title": "The Floor Is Yours - Open dance sessions on The Dance Floor", "start": "2026-11-01T12:00:00Z", "end": null, "place": "Sadler's Wells East", "address": "Carpenters Road 101, E20 2AR London", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["dance"], "description": "The Floor Is Yours offers open dance sessions on The Dance Floor, a sprung dance floor in the foyer of Sadler's Wells East in Stratford. Run by Sadler's Wells, the sessions give dancers of all ages, backgrounds, skill levels and dance styles a shared space to practise their moves, alone or with friends. No pre-booking is needed: you register at the Welcome Desk on arrival, and a two-hour limit is recommended so everyone gets a turn. The 8 by 8 metre floor is free to use, with headphones or a Bluetooth system available for music.", "url": "https://noky.io/en/london/events/the-floor-is-yours-open-dance-sessions-on-the-dance-floor-74761/", "official_url": "https://www.sadlerswells.com/take-part/the-dance-floor-at-sadlers-wells-east/the-floor-is-yours/", "image": "https://noky.io/images/b92d18d0eea9ee77f177c0dbd950e58541af3008a89308e2a9c61fef47bc7bc2-2000.webp"}, {"title": "Yoga", "start": "2026-11-05T14:30:00Z", "end": "2026-11-05T15:30:00Z", "place": "Claremont Project", "address": "White Lion Street 24-27, N1 9PD London", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "A Yoga class with a range of chair-based, floor-based and standing movements. It is taught by Laura Caro and aims to improve health, wellbeing and physical fitness, increasing flexibility, core strength and balance. No experience is necessary, and participants should wear comfortable clothing. The class takes place in the Upper Hall.", "url": "https://noky.io/en/london/events/yoga-41227/", "official_url": "https://www.claremont-project.org/event/yoga/2026-10-29/", "image": "https://noky.io/images/6c9568c3f921f451925c90fd74320547796ae8b078425d27cd041efa9f82389c-2000.webp"}, {"title": "Zumba", "start": "2026-11-02T19:30:00Z", "end": "2026-11-02T20:30:00Z", "place": "Time and Talents", "address": "The Old Mortuary, St Marychurch Rd, London, SE16 4JE, United Kingdom", "price": "£5 a session", "price_from": "5.00", "price_to": "5.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness/zumba"], "description": "Zumba is a dance class at the Time & Talents Centre where people can move, get active and have fun, whatever their level of experience. It is run by Time & Talents and welcomes everyone, from seasoned dancers to those with two left feet, in a supportive environment. The class is about boosting wellbeing, connecting with others and joining the Time & Talents community. No registration is needed, just drop in on the day.", "url": "https://noky.io/en/london/events/zumba-75088/", "official_url": "https://www.timeandtalents.org.uk/event/zumba-2/2026-11-02/", "image": "https://noky.io/images/7ea84dca56efb2c1231f6e28828a0fef45b97373ef2468e37046ffc2cf4b26c2-2000.webp"}, {"title": "People Need Parks winter 2026 - 50 plus Reggaectivity at Sophia House", "start": "2026-11-09T14:00:00Z", "end": null, "place": "Sophia House", "address": "19 Antill Rd, Tottenham, London N15 4AQ, United Kingdom", "price": "£6 per session, £3 concessionary", "price_from": "6.00", "price_to": "6.00", "tickets_url": "https://haringeyactivewellbeing.bookings.flow.onl/location/parks-community-activities/ec1/2026-09-23/by-time", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "People Need Parks winter 2026 - 50 plus Reggaectivity at Sophia House offers gentle workout sessions to help you get ready for the change of season, keep moving, connect and have some fun. The sessions are run as part of People Need Parks by Haringey Council and are for residents over 50. From October 2026 a small participation fee of £6 per session applies, with a £3 concessionary rate, and places must be pre-booked after creating an account.", "url": "https://noky.io/en/london/events/people-need-parks-winter-2026-50-plus-reggaectivity-at-sophi-85802/", "official_url": "https://haringey.gov.uk/events/people-need-parks-winter-2026-50-plus-reggaectivity-sophia-house", "image": ""}, {"title": "People Need Parks winter 2026 - 50 plus Reggaectivity at Sophia House", "start": "2026-11-02T14:00:00Z", "end": "2026-11-02T15:00:00Z", "place": "Sophia House", "address": "19 Antill Rd, Tottenham, London N15 4AQ, United Kingdom", "price": "£6 per session, concessionary rate £3", "price_from": "6.00", "price_to": "6.00", "tickets_url": "https://haringeyactivewellbeing.bookings.flow.onl/location/parks-community-activities/ec1/2026-09-23/by-time", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "A gentle workout session for residents over 50, helping participants stay moving, connect, have fun and get ready for the change of season. It is part of People Need Parks, run by Haringey Council, and takes place at Sophia House. Attendees must create an account and pre-book, booking individual sessions or the full course; contact is get.active@haringey.gov.uk.", "url": "https://noky.io/en/london/events/people-need-parks-winter-2026-50-plus-reggaectivity-at-sophi-85912/", "official_url": "https://haringey.gov.uk/events/people-need-parks-winter-2026-50-plus-reggaectivity-sophia-house", "image": ""}, {"title": "People Need Parks - 50 plus line dancing at the Cypriot Centre - winter 2026", "start": "2026-11-05T10:00:00Z", "end": null, "place": "Cypriot Community Centre", "address": "Earlham Grove, N22 5HJ London", "price": "£6 per session, £3 concessionary rate", "price_from": "6.00", "price_to": "6.00", "tickets_url": "https://haringeyactivewellbeing.bookings.flow.onl/location/parks-community-activities/ec1/2026-09-23/by-time", "category": "workshops-courses", "tags": ["dance/line-dance", "wellness/fitness"], "description": "People Need Parks - 50 plus line dancing at the Cypriot Centre - winter 2026 is a gentle line dancing workout for Londoners aged over 50. It is run by Haringey Council's People Need Parks programme, which offers activities to help you get ready for the change of season, keep you moving, connect with others and have some fun to make a good start to the new year.", "url": "https://noky.io/en/london/events/people-need-parks-50-plus-line-dancing-at-the-cypriot-centre-85954/", "official_url": "https://haringey.gov.uk/events/people-need-parks-50-plus-line-dancing-cypriot-centre-winter-2026", "image": ""}, {"title": "People Need Parks - 50 plus line dancing at the Cypriot Centre - winter 2026", "start": "2026-11-12T10:00:00Z", "end": null, "place": "Cypriot Centre", "address": "", "price": "£6 per session, concessionary rate £3", "price_from": "6.00", "price_to": "6.00", "tickets_url": "https://haringeyactivewellbeing.bookings.flow.onl/location/parks-community-activities/ec1/2026-09-23/by-time", "category": "workshops-courses", "tags": ["dance/line-dance", "wellness"], "description": "People Need Parks - 50 plus line dancing at the Cypriot Centre - winter 2026 is a gentle line dancing workout for residents aged over 50, part of a winter series of weekly sessions. The activities, run by Haringey Council's People Need Parks programme, aim to help people get ready for the change of season, keep moving, connect and have fun ahead of the new year. Sessions are held at the Cypriot Community Centre on Earlham Grove in Wood Green, London. From October 2026 the sessions have a participation fee of £6, with a £3 concessionary rate, and pre-booking is required.", "url": "https://noky.io/en/london/events/people-need-parks-50-plus-line-dancing-at-the-cypriot-centre-85855/", "official_url": "https://haringey.gov.uk/events/people-need-parks-50-plus-line-dancing-cypriot-centre-winter-2026", "image": ""}, {"title": "Silverfit Nordic Walking", "start": "2026-11-03T11:00:00Z", "end": "2026-11-03T12:00:00Z", "place": "Lordship Hub", "address": "N17 6NU London", "price": "free (booking in advance required)", "price_from": "0.00", "price_to": "0.00", "tickets_url": "https://lordshiphub.org.uk/class/silverfit-nordic-walking/?wcs_timestamp=1793703600", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Nordic walking sessions for people aged 45 and over at Lordship Hub in Tottenham. The classes are run by Silverfit and led by Joanna. All classes are currently free, but you have to book in advance. More information and bookings are available via info@silverfit.org.uk, by phone or on the Silverfit website.", "url": "https://noky.io/en/london/events/silverfit-nordic-walking-74291/", "official_url": "https://lordshiphub.org.uk/class/silverfit-nordic-walking/", "image": "https://noky.io/images/32d3eb2e12e3cca3a1ccb8c93e74823ca9f19b2c1d92d2ab72522daa85a03ffd-600.webp"}, {"title": "DANCEHALL TECHNIQUE (Workshop with Olivia Beckford & Amber Rae)", "start": "2026-11-11T20:00:00Z", "end": null, "place": "Manor Studio", "address": "", "price": "£27", "price_from": "27.00", "price_to": "27.00", "tickets_url": "https://www.themanorldn.com/timetable?date=2026-11-11&booking_session_id=63229", "category": "workshops-courses", "tags": ["dance"], "description": "A dancehall technique workshop at Manor Studio in London, open to all levels, blending dancehall movement with Jazz, Ballet and technical foundations. Industry-renowned creatives Olivia Beckford and Amber Rae lead the session, starting with technique foundations before building to a fun, high-energy routine full of musicality, precision, energy and vibes.", "url": "https://noky.io/en/london/events/dancehall-technique-workshop-with-olivia-beckford-amber-rae-76676/", "official_url": "https://www.themanorldn.com/events/3565/dancehall-technique-workshop-with-olivia-beckford-amber-rae", "image": "https://noky.io/images/9345cf1a387acd398155fc1aa32cd465564fa4ae54892fb876060f036552982a-1200.webp"}, {"title": "People Need Parks winter 2026 - adult Hula Hoops at Tottenham Green Leisure Centre", "start": "2026-11-02T19:00:00Z", "end": "2026-11-02T20:00:00Z", "place": "Tottenham Green Leisure Centre", "address": "1 Philip Lane, Tottenham Green, N15 4JA, United Kingdom", "price": "£6 per session, concessionary rate £3", "price_from": "6.00", "price_to": "6.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Adult hula hooping as part of the People Need Parks winter 2026 programme, held weekly at Tottenham Green Leisure Centre. It is run by Haringey Council and invites adults to step into a gentle workout to keep moving, connect, have some fun and make a good start to the new year. The session is for adults only. From October 2026, People Need Parks activities have a small participation fee of £6 per session, with a concessionary rate of £3 available.", "url": "https://noky.io/en/london/events/people-need-parks-winter-2026-adult-hula-hoops-at-tottenham-85918/", "official_url": "https://haringey.gov.uk/events/people-need-parks-winter-2026-adult-hula-hoops-tottenham-green-leisure-centre", "image": ""}]}