{"title": "Chair Yoga", "start": "2026-11-02T16:00:00Z", "end": "2026-11-02T17:00:00Z", "place": "Time and Talents", "address": "The Old Mortuary, St Marychurch Rd, London, SE16 4JE, United Kingdom", "price": "£5", "price_from": "5.00", "price_to": "5.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Chair Yoga is an accessible yoga class for those who need a bit of support. It is run by Time and Talents with Bella, and offers a chance to slow down, stretch and relax.", "url": "https://noky.io/en/london/events/chair-yoga-75087/", "official_url": "https://www.timeandtalents.org.uk/event/chair-yoga-2/2026-11-02/", "image": "https://noky.io/images/df511d427bf52221685740377bd8e4ae0bc80853a4c81bdc657b3174037c5d24-2000.webp", "dates": [{"start": "2026-11-02T16:00:00Z", "end": "2026-11-02T17:00:00Z", "place": "Time and Talents", "address": "The Old Mortuary, St Marychurch Rd, London, SE16 4JE, United Kingdom", "tickets": ""}], "similar": [{"title": "Yoga", "start": "2026-11-04T18:00:00Z", "end": "2026-11-04T19:00:00Z", "place": "Time and Talents", "address": "The Old Mortuary, St Marychurch Rd, London, SE16 4JE, United Kingdom", "price": "£5", "price_from": "5.00", "price_to": "5.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Yoga session offering stretch and relax in a friendly, supportive environment. It is led by yoga instructor Bella Maldener. Beginners are welcome and no experience is needed.", "url": "https://noky.io/en/london/events/yoga-75099/", "official_url": "https://www.timeandtalents.org.uk/event/yoga-4/2026-11-04/", "image": ""}, {"title": "Community Yoga", "start": "2026-11-08T12:30:00Z", "end": null, "place": "Essex Unitarian Church", "address": "Palace Gardens Terrace 112, W8 4RT London", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Community Yoga is a gentle, relaxing one-hour Hatha yoga class to help reduce stress and get your body moving. It is taught by Hannah King. No prior experience is necessary, no advance sign-up is required, and all levels are welcome. Mats are provided, but wear comfortable clothing you can move in.", "url": "https://noky.io/en/london/events/community-yoga-49125/", "official_url": "https://www.kensington-unitarians.org.uk/event-info/community-yoga-2026-11-08-12-30", "image": "https://noky.io/images/c693e40d39091133424079cf5a23024228a9f2412df4c3e5b0d532635b047121-2000.webp"}, {"title": "Community Yoga", "start": "2026-10-31T10:00:00Z", "end": "2026-10-31T11:00:00Z", "place": "Set Social", "address": "Nigel Road 55, SE15 4NP London", "price": "Pay What You Can (Free-£14)", "price_from": "0.00", "price_to": "0.00", "tickets_url": "https://instabook.io/s2/izzybishaiyoga?m=book", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Community Yoga is an accessible Vinyasa-style yoga class where participants can move, breathe and reconnect at their own pace. The class links movement with breath through creative, adaptable sequences, with variations offered to support different bodies, abilities and energy levels. It invites people to rest when needed and listen to their bodies, practising in a welcoming and supportive environment while connecting with others in the community. Yoga for all bodies, abilities, identities and experience levels.", "url": "https://noky.io/en/london/events/community-yoga-38488/", "official_url": "https://setspace.uk/event/community-yoga-set-social-peckham/2026-10-31/", "image": "https://noky.io/images/2f5a89288c52a5c8660c1e1e8b1d112220049cb2393235829bad3c9ab9735887-2000.webp"}, {"title": "Strength & Balance (2:30pm Session)", "start": "2026-11-03T14:30:00Z", "end": "2026-11-03T15:30:00Z", "place": "Time and Talents", "address": "The Old Mortuary, St Marychurch Rd, London, SE16 4JE, United Kingdom", "price": "£5", "price_from": "5.00", "price_to": "5.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Strength & Balance (2:30pm Session) is a fitness class for people aged 55 and over, using dynamic chair-based exercise. It is run by Time and Talents, an organisation whose session aims to keep participants fit and improve their strength and balance. The class is led by a qualified and experienced instructor. Free spaces are available for those who need them.", "url": "https://noky.io/en/london/events/strength-balance-230pm-session-75093/", "official_url": "https://www.timeandtalents.org.uk/event/strength-balance-230pm-session/2026-11-03/", "image": ""}, {"title": "Saturday Morning Stretch - Hatha Yoga", "start": "2026-10-31T09:00:00Z", "end": "2026-10-31T10:00:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "£4 (Pay Less, for students, unemployed, on benefits or financially stressed), £8 (Standard), £12 (Pa", "price_from": "8.00", "price_to": "8.00", "tickets_url": "https://www.tickettailor.com/events/stmargaretshouse/1220439/select-date", "category": "workshops-courses", "tags": ["wellness/yoga/hatha-yoga"], "description": "Saturday Morning Stretch - Hatha Yoga is a slow-paced Hatha flow class where movement is linked to breath in a sequence of poses to build flexibility, focus and strength. It includes guided meditation and breath work with music, followed by movement and restorative stretching, and suits beginners as well as those more experienced with yoga. It is run by Carla, who brings strength, mobility, body awareness and mindfulness into her classes and aims to create a welcoming space for exploring what your body needs. The small, supportive class takes at most 8 attendees, mats are provided, and the venue has step-free entry though the toilet is not accessible.", "url": "https://noky.io/en/london/events/saturday-morning-stretch-hatha-yoga-38792/", "official_url": "https://www.stmargaretshouse.org.uk/events/saturday-morning-stretch-hatha-yoga", "image": "https://noky.io/images/4a7e9548535a5c8fe62bb8413887e88db18410b67ba727b829a46389a089eed1-1200.webp"}, {"title": "Gentle Yoga", "start": "2026-10-31T09:00:00Z", "end": null, "place": "Walworth Town Hall Community Space", "address": "", "price": "", "price_from": null, "price_to": null, "tickets_url": "https://www.eventbrite.co.uk/e/gentle-community-yoga-tickets-2002062784683?aff=oddtdtcreator", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Gentle Yoga is a calming and inclusive yoga session designed to help participants relax, release, and reconnect with body and mind. It is a welcoming community class, perfect for all levels, focusing on slow, mindful movements and deep breathing to promote flexibility, balance, and overall wellbeing. Beginners and anyone seeking a peaceful practice are invited to unwind and recharge in a supportive environment. Attendees should bring their own mat and, if they like extra padding, a blanket; comfortable clothes and an open heart are all they need.", "url": "https://noky.io/en/london/events/gentle-yoga-42790/", "official_url": "https://wthcommunityspace.com/events/gentle-yoga", "image": ""}, {"title": "Strength & Balance (1pm Session)", "start": "2026-11-03T13:00:00Z", "end": "2026-11-03T14:00:00Z", "place": "Time and Talents", "address": "The Old Mortuary, St Marychurch Rd, London, SE16 4JE, United Kingdom", "price": "£5", "price_from": "5.00", "price_to": "5.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Strength & Balance (1pm Session) is a fitness session for people aged 55 and over, built around dynamic chair-based exercise. Time and Talents runs it, with a qualified and experienced instructor leading the class. The session works on keeping fit and improving strength and balance.", "url": "https://noky.io/en/london/events/strength-balance-1pm-session-75090/", "official_url": "https://www.timeandtalents.org.uk/event/strength-balance-1pm-session-2/2026-11-03/", "image": ""}, {"title": "Yoga - all levels", "start": "2026-11-03T19:00:00Z", "end": "2026-11-03T20:00:00Z", "place": "Lordship Hub", "address": "N17 6NU London", "price": "£8 drop in or £30 for 5 classes", "price_from": "8.00", "price_to": "8.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Yoga – all levels is a weekly yoga class at a community centre and cafe in Tottenham. Erin leads relaxing sequences that are accessible for all levels, with no experience necessary. Classes respond to the needs of attendees and the energy of the room, in a fun and nurturing way. She teaches the one-hour session.", "url": "https://noky.io/en/london/events/yoga-all-levels-74295/", "official_url": "https://lordshiphub.org.uk/class/watercolour-class-2-3-2-3-2/?wcs_timestamp=1793732400", "image": "https://noky.io/images/3064e69360063f049fbf119ba9e21845f694feb8d7e1369af1ba6bac8c335daf-2000.webp"}, {"title": "Move Breathe Reset - All Levels Yoga Class", "start": "2026-11-01T09:30:00Z", "end": null, "place": "Lordship Hub", "address": "N17 6NU London", "price": "Pay What You Can: £4, £6, or £8 per class", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Move Breathe Reset – All Levels Yoga Class is a friendly, accessible yoga session for everyone, from complete beginners to long-time practitioners. It is taught by Michelle and described as community led, with movement encouraged through kindness, curiosity, and exploration. Each session begins gently, builds energy throughout the practice, and finishes with a relaxing savasana. Michelle's aim is for participants to leave feeling lighter, calmer, and more connected with themselves.", "url": "https://noky.io/en/london/events/move-breathe-reset-all-levels-yoga-class-74283/", "official_url": "https://lordshiphub.org.uk/class/move-breathe-reset/", "image": "https://noky.io/images/ec8cb36e1db036963330a3b0ae17936601293b4b6c008b3be904d92033107450-2000.webp"}, {"title": "Women’s Wellbeing", "start": "2026-11-03T11:00:00Z", "end": "2026-11-03T12:00:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "https://www.tickettailor.com/events/stmargaretshouse/1489719/select-date", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Women’s Wellbeing is a weekly morning session of gentle yoga and mindfulness held in the Canvas at St. Margaret's House. It is led by yoga practitioner Vimalamani and offers a welcoming, safe space for movement and meditation, aiming to improve mood, confidence, and feelings of wellbeing. The hour includes chair-based and mat-based beginner’s exercises that can be adapted for different mobilities, in a small supportive class of at most 9 attendees. Sessions run in term time on Tuesdays, with a break for half term.", "url": "https://noky.io/en/london/events/womens-wellbeing-38795/", "official_url": "https://www.stmargaretshouse.org.uk/events/womens-wellbeing-2", "image": "https://noky.io/images/d97d6304bf0bfde8492f6f48894b8021666b72c776b432010c94da202bc1e27f-2000.webp"}, {"title": "Tai Chi - Beginners", "start": "2026-11-02T11:15:00Z", "end": "2026-11-02T12:15:00Z", "place": "Time and Talents", "address": "The Old Mortuary, St Marychurch Rd, London, SE16 4JE, United Kingdom", "price": "£5", "price_from": "5.00", "price_to": "5.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/tai-chi"], "description": "Tai Chi – Beginners is a gentle weekly class for people new to Tai Chi, a session of gentle physical exercises and stretches that connect mind and body. It is taught by Emma Lee, a seasoned instructor with more than 15 years of teaching experience and over 20 years of practice in Tai Chi and Qigong, who creates a warm, encouraging environment for students of all levels. Time and Talents has run these classes for the Rotherhithe community for years, and newcomers are welcome with no booking needed. Drop-in sessions are low-cost, with free spaces available for those who need them and a first session free.", "url": "https://noky.io/en/london/events/tai-chi-beginners-75083/", "official_url": "https://www.timeandtalents.org.uk/event/tai-chi-beginners-2-2/2026-11-02/", "image": ""}, {"title": "Qigong with Emma", "start": "2026-10-30T10:00:00Z", "end": "2026-10-30T11:00:00Z", "place": "Time and Talents", "address": "The Old Mortuary, St Marychurch Rd, London, SE16 4JE, United Kingdom", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/qigong"], "description": "Qigong with Emma is a gentle practice combining slow, flowing movements, breathing and mindfulness, designed to help you feel calmer and improve balance, flexibility and wellbeing. It is run by Time and Talents, whose friendly sessions suit beginners and can be adapted for exercising while sitting, with no flexibility, fitness or previous experience needed. Held on Fridays during term time, the session is described as a gentle, moving meditation that leaves people feeling calmer, stronger and more connected.", "url": "https://noky.io/en/london/events/qigong-with-emma-75077/", "official_url": "", "image": "https://noky.io/images/2fbf6f1095c4a504da5bbef4c3ad1e5417db5f247b13077b3edaf71a208b91b3-2000.webp"}, {"title": "Integral Yoga Gentle Restorative Class", "start": "2026-11-02T11:00:00Z", "end": "2026-11-02T12:30:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "£4 Pay Less (student, unemployed, on benefits or financially stressed), £8 Standard (employed), £12 ", "price_from": "8.00", "price_to": "12.00", "tickets_url": "https://www.tickettailor.com/events/stmargaretshouse/1220377/select-date", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Integral Yoga Gentle Restorative Class is a small, supportive yoga session limited to 8 attendees, working on the physical, mental and emotional levels. A typical class begins with gentle postures followed by deep relaxation, then breathing practices to warm and purify the system, ending with a short meditation. It is led by Asha, who has practised yoga seriously for 25 years, completed her basic teacher training in 2013, gained her Intermediate Certificate in 2017 and spent time at the Swami Rama Ashram in Rishikesh. The class suits those recovering from illness or wishing to maintain and enhance strength and flexibility, and mats are provided though you may bring your own.", "url": "https://noky.io/en/london/events/integral-yoga-gentle-restorative-class-38794/", "official_url": "https://www.stmargaretshouse.org.uk/events/integral-yoga", "image": "https://noky.io/images/47196dc0b0678b77d99e1546e36e193b54e5e68346fb5735f9e0de5d5369634c-2000.webp"}, {"title": "Tai Chi - Intermediate", "start": "2026-11-02T09:45:00Z", "end": "2026-11-02T11:00:00Z", "place": "Time and Talents", "address": "The Old Mortuary, St Marychurch Rd, London, SE16 4JE, United Kingdom", "price": "£6", "price_from": "6.00", "price_to": "6.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/tai-chi"], "description": "Tai Chi – Intermediate is a gentle exercise session led by Emma, combining movements and stretches to connect mind and body. It is run by Time and Talents as part of their Tai Chi programme for non-beginners, and participants are asked to wear comfortable clothing. The class takes place at the Time and Talents Centre, The Old Mortuary.", "url": "https://noky.io/en/london/events/tai-chi-intermediate-75082/", "official_url": "https://www.timeandtalents.org.uk/event/tai-chi-intermediate-2-3-2/2026-11-02/", "image": ""}, {"title": "Baby Yoga", "start": "2026-11-04T10:00:00Z", "end": "2026-11-04T11:00:00Z", "place": "Lordship Hub", "address": "N17 6NU London", "price": "£10 a session", "price_from": "10.00", "price_to": "10.00", "tickets_url": "", "category": "kids-family", "tags": ["wellness/yoga"], "description": "Baby Yoga is a baby-focussed class aimed at babies from 6 weeks to 8 months, using a mix of massage, classical yoga postures, stretches and balances adapted exactly to their stage of growth. The class is run by Karen, who can be contacted for more information. It takes place at Lordship Hub, a community centre and cafe in Tottenham.", "url": "https://noky.io/en/london/events/baby-yoga-74296/", "official_url": "https://lordshiphub.org.uk/class/baby-yoga/", "image": "https://noky.io/images/a2fca8754b4c61fd22026db4a1e30e3cbb8d870b0aa78a02f76d8b11630f7916-1200.webp"}, {"title": "West London Queer Project Yoga (ArtsEd)", "start": "2026-11-01T10:00:00Z", "end": "2026-11-01T10:00:00Z", "place": "ArtsEd", "address": "Cone Ripman House, 14 Bath Road, Chiswick, W4 1LY London", "price": "GBP 2.50", "price_from": "2.50", "price_to": "2.50", "tickets_url": "https://www.qxmagazine.com/event/pick-up-your-esmale-shopping/2026-10-28/", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "A yoga session for LGBTQ+ people at ArtsEd in Chiswick. It is run by the West London Queer Project and aims to calm the mind and leave participants feeling alive and revived. The sessions are open to all levels including beginners and cover building core strength, body balance, increased flexibility and a better connection to the breath. Entry is free for 18-25 year olds.", "url": "https://noky.io/en/london/events/west-london-queer-project-yoga-artsed-64411/", "official_url": "https://www.wlqp.org/events", "image": "https://noky.io/images/3132bde6161d1c8218e9e21b3930f2354f57fe8c361f3fbdc908ec2e02caae0f-2000.webp"}]}