{"title": "Evening Meditation", "start": "2026-11-02T18:00:00Z", "end": "2026-11-02T18:30:00Z", "place": "Inner Space", "address": "36 Shorts Gardens, Covent Garden, WC2H 9AB, WC2H 9AB", "price": "Free (voluntary donations welcome)", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Evening Meditation is a free, in-person half-hour of guided meditation. It is hosted by Inner Space Covent Garden. The session offers a way to take time out: pause, let go of your day, unwind your mind and create a space for calm and peace. Voluntary donations are welcome.", "url": "https://noky.io/en/london/events/evening-meditation-102770/", "official_url": "", "image": "", "dates": [{"start": "2026-11-02T18:00:00Z", "end": "2026-11-02T18:30:00Z", "place": "Inner Space", "address": "36 Shorts Gardens, Covent Garden, WC2H 9AB, WC2H 9AB", "tickets": ""}], "similar": [{"title": "Evening Class, Ealing", "start": "2026-11-03T20:00:00Z", "end": "2026-11-03T21:15:00Z", "place": "Ealing, Hammersmith and West London College", "address": "Gliddon Road, W14 9BL London", "price": "£10", "price_from": "10.00", "price_to": "10.00", "category": "workshops-courses", "tags": ["religion/buddhist", "wellness/meditation"], "description": "An evening meditation class held on Tuesdays in Ealing. It is run by the Kadampa Meditation Centre London and offers a guided session of meditation and practical Buddhist teachings. The class welcomes anyone interested in learning to meditate and find inner peace.", "url": "https://noky.io/en/london/events/evening-class-ealing-80712/", "official_url": "https://meditation.london/ealing/", "image": "https://noky.io/images/1c07ca5133aea7d3ff762e64795dc5e9460ee5a531a960944894a540e2e6ccc0-1200.webp"}, {"title": "Meditation Classes in Soho", "start": "2026-11-06T20:00:00Z", "end": "2026-11-06T21:00:00Z", "place": "St Anne's Church", "address": "Dean Street 55, London", "price": "", "price_from": "10.00", "price_to": "10.00", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Weekly meditation classes held in Soho, where participants learn techniques for calming the mind, becoming more positive and focused, and reducing stress. Each session begins with simple guided meditation, such as breathing meditation, followed by a practical talk on topics like making the mind peaceful, letting go of anger, or developing a good heart towards others. A second meditation on the topic closes the class, along with time for questions and discussion. The classes are open to everyone regardless of background and beliefs, suit beginners and experienced meditators alike, and each one is self-contained so visitors can drop in at any time.", "url": "https://noky.io/en/london/events/meditation-classes-in-soho-47518/", "official_url": "https://www.stannes-soho.org.uk/event-details/meditation-classes-in-soho-2026-10-30-20-00", "image": "https://noky.io/images/82ab6bbae96fd05deb32c78b8757507eb48ec9c73380804d3d2881895ce71443-2000.webp"}, {"title": "Rounding Workshop", "start": "2026-11-07T15:00:00Z", "end": null, "place": "London Shambhala Meditation Centre", "address": "", "price": "£150", "price_from": "150.00", "price_to": "150.00", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "The Rounding Workshop is a two-hour in-person session teaching you how to Round with your meditation, held in Notting Hill Gate. It is run by the London Shambhala Meditation Centre (London Meditation Centre), a meditation teaching organisation. You learn a simple series of yoga poses and a breathing technique, and how to integrate them into your existing meditation routine to accelerate the release of stress and stabilise a more expansive awareness. It suits beginners and experienced meditators alike, and those who already know how to Round can join as a refresher.", "url": "https://noky.io/en/london/events/rounding-workshop-74270/", "official_url": "https://www.londonmeditationcentre.com/rounding-workshop/", "image": "https://noky.io/images/497ed94c27dd09f73e88d488c0e78636beb3033dd867ff0e4c7866735c5f49f2-1200.webp"}, {"title": "Mindfulness Meditation", "start": "2026-11-05T00:00:00Z", "end": null, "place": "", "address": "", "price": "Free", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Mindfulness Meditation is a free weekly class offering a moment of peace and calm in a busy day. The sessions aim to reduce stress, improve focus and enhance overall wellbeing. Contact William Walker or visit www.Standing_Still.co.uk for more information.", "url": "https://noky.io/en/london/events/mindfulness-meditation-60865/", "official_url": "https://www.lambeth.gov.uk/events/mindfulness-meditation", "image": ""}, {"title": "Temple: Free lunchtime meditation", "start": "2026-11-03T12:30:00Z", "end": "2026-11-03T12:45:00Z", "place": "Temple", "address": "Jubilee Parade, IG8 7QF Woodford Green", "price": "free", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["religion/buddhist", "wellness/meditation"], "description": "A free lunchtime meditation session held at Temple in Woodford Green. It is run by the Kadampa Meditation Centre, offering a midday break for meditation.", "url": "https://noky.io/en/london/events/temple-free-lunchtime-meditation-90556/", "official_url": "", "image": ""}, {"title": "Space for Silence", "start": "2026-11-03T16:00:00Z", "end": "2026-11-03T16:00:00Z", "place": "St Bride's Church", "address": "St. Bride's Avenue, EC4Y 8AU London", "price": "", "price_from": null, "price_to": null, "category": "worship", "tags": ["religion/christian"], "description": "Space for Silence turns the main body of a church into a candlelit oasis of peace in the heart of the busy city, welcoming anyone for a time of quiet and stillness. The hour offers an opportunity for mindfulness, reflection and prayer, whether for five minutes or the full hour. It runs each weekday at the end of the day and throughout the year, though occasional events may suspend it. Space and time for quiet reflection, contemplation and prayer.", "url": "https://noky.io/en/london/events/space-for-silence-49397/", "official_url": "https://www.stbrides.com/worship-music/worship/space-for-silence/", "image": "https://noky.io/images/df9412c470527255f9bb460dda7b6253dcf4f5e31ebcea40ff17386baf0a1d5b-600.webp"}, {"title": "Meditation at Mayfair", "start": "2026-11-06T17:45:00Z", "end": null, "place": "Mayfair Library", "address": "South Audley Street 25, W1K 2PB London", "price": "", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Meditation at Mayfair is a meditation workshop at a public library. It is run by Westminster City Council at Mayfair Library and teaches how meditation can wipe away daily stress, restore calm and inner peace, and bring enhanced physical and emotional well-being through focusing attention and letting go of jumbled thoughts.", "url": "https://noky.io/en/london/events/meditation-at-mayfair-88127/", "official_url": "https://www.westminster.gov.uk/event/meditation-mayfair-0", "image": "https://noky.io/images/2b57781c1e48834ca68de2a08e36a73c3c43d0ca062b4f661d1a12eca9f72212-2000.webp"}, {"title": "Communicate With Impact", "start": "2026-11-07T14:00:00Z", "end": "2026-11-07T15:00:00Z", "place": "Inner Space", "address": "36 Shorts Gardens, Covent Garden, WC2H 9AB, WC2H 9AB", "price": "Free (voluntary donations welcome)", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/communication"], "description": "A free in-person 60-minute seminar about communicating clearly and listening actively. It is hosted by Inner Space Covent Garden and offers strategies to speak well, listen better, and become a confident, effective communicator, with the aim of deepening relationships and making meaningful connections with friends, loved ones, and people at work. Voluntary donations are welcome.", "url": "https://noky.io/en/london/events/communicate-with-impact-94023/", "official_url": "", "image": ""}, {"title": "Meditation Practice", "start": "2026-11-14T10:00:00Z", "end": null, "place": "Poplar Union", "address": "Cotall Street 2, E14 6TL London", "price": "£5 (refundable deposit after attendance)", "price_from": null, "price_to": null, "category": "workshops-courses", "tags": ["religion/buddhist", "wellness/meditation"], "description": "Meditation Practice is a monthly session combining sitting and walking meditation with brief contemplations, ending with time to relax and chat informally. It is led by Karma Ösung Gyaltsen, a novice monk in the Karma Kagyü tradition and a member of the worldwide Nalandabodhi community under Dzogchen Ponlop Rinpoche. The session offers a space to pause, settle, and become more at ease with your mind and body, cultivating kindness towards yourself and others. No experience is needed; it is open to everyone, adults 18+ only.", "url": "https://noky.io/en/london/events/meditation-practice-76785/", "official_url": "https://poplarunion.com/event/15964/", "image": "https://noky.io/images/e39662f9f4c0722d7f83328880426545abf94df65699463d1ebe6c1086fbe548-2000.webp"}, {"title": "Simply Meditation Day", "start": "2026-11-08T10:00:00Z", "end": null, "place": "Kagyu Samye Dzong London", "address": "Spa Road 15", "price": "", "price_from": null, "price_to": null, "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Simply Meditation Day is a day of silent meditation practice made up of multiple sessions. It is held at Kagyu Samye Dzong London, where the emphasis is on silent breath-focused meditation and walking meditation, and Lama Zangmo may give brief instructions. Practitioners sit together so that those who wish to meditate more are supported by the group, and lunch with hot soup or dhal is served in the tearoom. Participants may join as many sessions as they wish, provided they arrive before a session starts.", "url": "https://noky.io/en/london/events/simply-meditation-day-80730/", "official_url": "https://www.london.samye.org/event-details/simply-meditation-day-2026-11-08-10-00", "image": ""}, {"title": "Happiness Hour, Kensington", "start": "2026-11-08T11:00:00Z", "end": "2026-11-08T12:00:00Z", "place": "Kadampa Meditation Centre", "address": "Earl's Court Road 27-33", "price": "£15 per person – drop in classes", "price_from": "12.00", "price_to": "40.00", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Happiness Hour is a Sunday morning meditation class of guided meditations and practical teachings, running from 11am to 12.15pm at the Kadampa Meditation Centre in Kensington. It is taught by Kadam Lucy and is presented as the centre's flagship morning class. The class is part of the programme of the Kadampa Meditation Centre London, which offers meditation classes throughout the city.", "url": "https://noky.io/en/london/events/happiness-hour-kensington-80700/", "official_url": "https://meditation.london/kensington-happiness-hour-sundays/", "image": "https://noky.io/images/93bbf2efedbdf95186594ae2feb1ff016c35fa401c44edb6572d169ea4e3df9a-1200.webp"}]}