{"title": "EXPRESS MEDITATION", "start": "2026-10-29T12:30:00Z", "end": null, "place": "The Ministry, Borough", "address": "79-81 Borough Rd, SE1 1DN London", "price": "", "price_from": null, "price_to": null, "tickets_url": "https://inside.theministry.com/en/events/view/1415751248/express-meditation", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "EXPRESS MEDITATION is a guided session of 20-minute meditation followed by 10 minutes of deep relaxation, aimed at flushing out cortisol and reducing stress or anxiety, with mindful tunes, essential oils and optional massage techniques. Becca Sandler guides this immersive experience for anyone wanting to create intentional OFF time. The classes are beginner friendly and welcome those sceptical about meditation in a safe, convenient space.", "url": "https://noky.io/en/london/events/express-meditation-70593/", "official_url": "https://www.theministry.com/whats-on/event/?event_id=1415751248", "image": "https://noky.io/images/06fc301fb0876a2d2536e807e735590a7fc28c6d8ad6972bb2f9d578e67cfba1-1200.webp", "dates": [{"start": "2026-10-29T12:30:00Z", "end": null, "place": "The Ministry, Borough", "address": "79-81 Borough Rd, SE1 1DN London", "tickets": ""}], "similar": [{"title": "Mindfulness Meditation", "start": "2026-11-05T00:00:00Z", "end": null, "place": "", "address": "", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Mindfulness Meditation is a free weekly class offering a moment of peace and calm in a busy day. The sessions aim to reduce stress, improve focus and enhance overall wellbeing. Contact William Walker or visit www.Standing_Still.co.uk for more information.", "url": "https://noky.io/en/london/events/mindfulness-meditation-60865/", "official_url": "https://www.lambeth.gov.uk/events/mindfulness-meditation", "image": "https://noky.io/images/10c0a3a8416e8c589de1f3721214a47466614416744b83a9745dcfc0d004da00-2000.webp"}, {"title": "Meditation Classes in Soho", "start": "2026-10-30T20:00:00Z", "end": "2026-10-30T21:00:00Z", "place": "St Anne's Church", "address": "Dean Street 55, London", "price": "", "price_from": "10.00", "price_to": "10.00", "tickets_url": "https://meditation.london/event/soho/", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Weekly meditation classes held in Soho, where participants learn techniques for calming the mind, becoming more positive and focused, and reducing stress. Each session begins with simple guided meditation, such as breathing meditation, followed by a practical talk on topics like making the mind peaceful, letting go of anger, or developing a good heart towards others. A second meditation on the topic closes the class, along with time for questions and discussion. The classes are open to everyone regardless of background and beliefs, suit beginners and experienced meditators alike, and each one is self-contained so visitors can drop in at any time.", "url": "https://noky.io/en/london/events/meditation-classes-in-soho-47518/", "official_url": "https://www.stannes-soho.org.uk/event-details/meditation-classes-in-soho-2026-10-30-20-00", "image": "https://noky.io/images/82ab6bbae96fd05deb32c78b8757507eb48ec9c73380804d3d2881895ce71443-2000.webp"}, {"title": "Midweek Meditations", "start": "2026-11-05T00:00:00Z", "end": null, "place": "College of Psychic Studies", "address": "Queensberry Place 16, London", "price": "£7.50 (free for members)", "price_from": "7.50", "price_to": "7.50", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Midweek Meditations is a weekly guided meditation session held online, offering a peaceful pause in the middle of the week. It is led by Geoffrey Beitz, a College tutor who studied at the College and teaches mediumship and psychic development. During the 45-minute session, he guides participants into a relaxed state of meditation to cultivate self-awareness, clarity and contentment. It is open to all, including beginners, who need an internet connection and Zoom to take part.", "url": "https://noky.io/en/london/events/midweek-meditations-43064/", "official_url": "https://www.collegeofpsychicstudies.co.uk/talks/meditation-training/midweek-meditations/?id=6851", "image": "https://noky.io/images/183fb67d9071a48247d4e741658be973b2488a7dc07b2ef188ee5d030e0d8647-1200.webp"}, {"title": "Sound Bath Meditation", "start": "2026-11-01T20:00:00Z", "end": "2026-11-01T21:00:00Z", "place": "Manor House Library", "address": "Old Road 34", "price": "GBP 20", "price_from": "20.00", "price_to": "20.00", "tickets_url": "https://www.darrenlordmusic.co.uk/sound-bath-bookings", "category": "workshops-courses", "tags": ["wellness/sound-healing"], "description": "Sound Bath Meditation is a session of therapeutic sounds from gongs, singing bowls, flutes, drums, voice and other instruments, meant to calm the mind, reduce stress, relieve anxiety and bring deep relaxation. It is run by Harmony Complementary Therapy and hosted at Manor House Library. Attendees need only to stay quiet and as still as possible for about an hour to keep a peaceful atmosphere. Anyone under 18 needs their own ticket and must come with a ticket-holding parent, legal guardian or approved chaperone.", "url": "https://noky.io/en/london/events/sound-bath-meditation-63606/", "official_url": "", "image": "https://noky.io/images/bb89c5010dcf2703e3ea6135905db9d673f991f9167e021d0ffc8dc68d3646b2-600.webp"}, {"title": "Movement & Mindfulness", "start": "2026-09-07T00:00:00+01:00", "end": "2026-12-14T00:00:00Z", "place": "Queen's Theatre", "address": "RM11 1QT Hornchurch", "price": "£6 per session", "price_from": "6.00", "price_to": "6.00", "tickets_url": "https://queens-theatre.co.uk/book?pid=20044&iid=397001", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Movement & Mindfulness is a gentle class of mood-lifting movement drawn from yoga and Qi Gong traditions, suitable for everyone whatever their age or health condition, with a seated and standing format offering chair options throughout. It teaches simple breathing techniques, hand exercises and tapping practices to reduce tension, anxiety and brain fog, improve sleep and promote good mental health and general wellbeing. The 75-minute class runs at the Queen's Theatre Hornchurch, where participants may bring a yoga mat and new starters are asked to arrive 10 minutes early. Tickets cost £6 per session.", "url": "https://noky.io/en/london/events/movement-mindfulness-64293/", "official_url": "", "image": "https://noky.io/images/b78effb01c60b45f8d0f96ce1a4edfde03847d60fa983c29ff8122658dfe9428-600.webp"}, {"title": "How to Create Powerful Meditations and Visualisations", "start": "2026-11-12T19:30:00Z", "end": null, "place": "College of Psychic Studies", "address": "Queensberry Place 16, London", "price": "Members: £70.00 / Non Members: £90.00", "price_from": "90.00", "price_to": "90.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "A two-part online workshop that teaches the art and science of writing effective meditations and visualisations. It is led by Gemma Petherbridge, a psychic since childhood and founder of the award-winning Crystal Mystery School, who draws on over 20 years of experience. Over two 90-minute live sessions, participants learn how structure, language, pacing and sensory cues shape a meditation, and how brainwave states support relaxation, healing and intuitive development. It is open to all, and ideal for practitioners, healers and yoga teachers who guide others through meditation.", "url": "https://noky.io/en/london/events/how-to-create-powerful-meditations-and-visualisations-41246/", "official_url": "https://www.collegeofpsychicstudies.co.uk/workshops/energy-work/how-to-create-powerful-meditations/?id=6541", "image": "https://noky.io/images/07a1faf6b2f532451ddaf694965dfe528281ac92fa583c1c0bcad67b8caf260c-1200.webp"}, {"title": "Rounding Workshop", "start": "2026-11-07T15:00:00Z", "end": null, "place": "London Shambhala Meditation Centre", "address": "", "price": "£150", "price_from": "150.00", "price_to": "150.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "The Rounding Workshop is a two-hour in-person session teaching you how to Round with your meditation, held in Notting Hill Gate. It is run by the London Shambhala Meditation Centre (London Meditation Centre), a meditation teaching organisation. You learn a simple series of yoga poses and a breathing technique, and how to integrate them into your existing meditation routine to accelerate the release of stress and stabilise a more expansive awareness. It suits beginners and experienced meditators alike, and those who already know how to Round can join as a refresher.", "url": "https://noky.io/en/london/events/rounding-workshop-74270/", "official_url": "https://www.londonmeditationcentre.com/rounding-workshop/", "image": "https://noky.io/images/730f5d35f54fb928285e05a58f40346878e171b32cd276042c84158e07106ef1-600.webp"}, {"title": "Meditation at Mayfair", "start": "2026-10-30T17:45:00Z", "end": null, "place": "Church Street Library", "address": "Church Street 67, NW8 8EU London", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "https://www.eventbrite.co.uk/e/meditation-at-mayfair-library-tickets-1982375573705", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Meditation at Mayfair is a weekly meditation session offering a break from daily stress and a path to inner peace. It is run by Westminster City Council's libraries and teaches a practice you can use whenever you need it most, as even a few minutes of meditation can restore calm and relaxation.", "url": "https://noky.io/en/london/events/meditation-at-mayfair-73883/", "official_url": "https://www.westminster.gov.uk/event/meditation-mayfair-0", "image": "https://noky.io/images/2b57781c1e48834ca68de2a08e36a73c3c43d0ca062b4f661d1a12eca9f72212-2000.webp"}, {"title": "Let’s Unwind & Restore", "start": "2026-10-31T13:00:00Z", "end": null, "place": "Poplar Union", "address": "Cotall Street 2, E14 6TL London", "price": "£2", "price_from": "2.00", "price_to": "2.00", "tickets_url": "https://www.eventbrite.co.uk/e/lets-unwind-restore-tickets-2001042826962?aff=oddtdtcreator", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Let’s Unwind & Restore is a wellbeing session combining gentle yoga, guided meditation and soothing sound, hosted aboard Jenna, the Canal & River Trust’s community boat. It is designed for women aged 25 and over and offers a peaceful space to release tension, reduce stress and recharge. Hawa Khan, an educator and life coach with over 16 years’ experience in education, training and coaching, leads the session. It is suitable for beginners and those with previous experience, combining relaxation with the calming presence of the water.", "url": "https://noky.io/en/london/events/lets-unwind-restore-76766/", "official_url": "https://poplarunion.com/event/lets-unwind-restore/", "image": "https://noky.io/images/cca254cc09719bc374cc8727a54d02f44b9dcdc4ca088135483abdbbfb940a29-2000.webp"}, {"title": "Meditation meetings @ NGMH", "start": "2026-11-03T18:00:00Z", "end": "2026-11-03T19:30:00Z", "place": "Newington Green Unitarian Church", "address": "Newington Green 39A, N16 9PR London", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Meditation meetings @ NGMH is a meditation group that meets on Tuesdays at the Newington Green Meeting House, run by New Unity. It takes a non-hierarchical, no-gods, no-gurus approach focused on the practice and experience of meditation itself rather than theory. Each session consists of two 20-minute quiet meditation periods with a 5-minute break between them, followed by a voluntary discussion. The sessions are held in the basement Barbauld room, and visitors should use the building's side door.", "url": "https://noky.io/en/london/events/meditation-meetings-ngmh-41772/", "official_url": "https://www.new-unity.org/whatson/2026/10/27/meditation", "image": "https://noky.io/images/13c32bd8c34a7c6d491f79024e55df8c40dbaec3e60399c1e815f9bfbc4c6c98-2000.webp"}]}