{"title": "Finding Peace in Turmoil With Lama Zangmo", "start": "2026-11-01T10:00:00Z", "end": null, "place": "Kagyu Samye Dzong London", "address": "Spa Road 15", "price": "£5.00", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["religion/buddhist", "wellness/meditation"], "description": "Finding Peace in Turmoil With Lama Zangmo is a day of meditation instruction at Kagyu Samye Dzong London. It is led by Lama Zangmo and is especially suited for complete beginners and those who would like to refresh their knowledge and gain more meditation experience. The course introduces techniques for an ongoing practice of calm abiding meditation, covering posture, relaxation, breathing, walking meditation and sessions throughout the day, with time for questions. Lunch is available in the Tibetan Tearoom, and there is no charge for the course beyond a £5 non-refundable registration fee, with donations welcome.", "url": "https://noky.io/en/london/events/finding-peace-in-turmoil-with-lama-zangmo-60829/", "official_url": "https://www.london.samye.org/event-details/finding-peace-in-turmoil-with-lama-zangmo", "image": "https://noky.io/images/223aba3b40b9151c1e40a39efa64682e7b84fd47c9b6b2bc675d53007b5a3ade-1200.webp", "dates": [{"start": "2026-11-01T10:00:00Z", "end": null, "place": "Kagyu Samye Dzong London", "address": "Spa Road 15", "tickets": ""}], "similar": [{"title": "Foundation in Buddhism Series", "start": "2026-11-07T00:00:00Z", "end": null, "place": "Kagyu Samye Dzong London", "address": "Spa Road 15", "price": "£5.00 non-refundable registration fee; the course and teachings themselves are free, donations welco", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["religion/buddhist"], "description": "A day of Buddhist teachings in the Foundation in Buddhism Series at Kagyu Samye Dzong London. The series offers an overview and understanding of the framework for the Buddhist path and is intended for those new to Buddhism. Each teaching stands on its own, so individual days can be attended without the full course. The day includes time for questions and meditation, with lunch available in the Tibetan Tearoom.", "url": "https://noky.io/en/london/events/foundation-in-buddhism-series-60826/", "official_url": "https://www.london.samye.org/event-details/foundation-in-buddhism-cultivating-loving-kindness-with-lama-zangmo", "image": "https://noky.io/images/5e1052731b1be887447fc6d9e3c19bcf1958ca5db2ee820388ae22b35aad2e06-2000.webp"}, {"title": "Meditation Classes in Soho", "start": "2026-10-30T20:00:00Z", "end": "2026-10-30T21:00:00Z", "place": "St Anne's Church", "address": "Dean Street 55, London", "price": "", "price_from": "10.00", "price_to": "10.00", "tickets_url": "https://meditation.london/event/soho/", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Weekly meditation classes held in Soho, where participants learn techniques for calming the mind, becoming more positive and focused, and reducing stress. Each session begins with simple guided meditation, such as breathing meditation, followed by a practical talk on topics like making the mind peaceful, letting go of anger, or developing a good heart towards others. A second meditation on the topic closes the class, along with time for questions and discussion. The classes are open to everyone regardless of background and beliefs, suit beginners and experienced meditators alike, and each one is self-contained so visitors can drop in at any time.", "url": "https://noky.io/en/london/events/meditation-classes-in-soho-47518/", "official_url": "https://www.stannes-soho.org.uk/event-details/meditation-classes-in-soho-2026-10-30-20-00", "image": "https://noky.io/images/82ab6bbae96fd05deb32c78b8757507eb48ec9c73380804d3d2881895ce71443-2000.webp"}, {"title": "How to Meditate in a Busy World", "start": "2026-11-04T19:00:00Z", "end": "2026-11-04T20:30:00Z", "place": "Kadampa Meditation Centre", "address": "Earl's Court Road 27-33", "price": "", "price_from": "12.00", "price_to": "12.00", "tickets_url": "https://meditation.london/tharpa-publications/", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "How to Meditate in a Busy World is a public talk and meditation class held at the City Meditation Space of the Kadampa Meditation Centre London. It is led by Kadam Lucy, the centre's flagship teacher, and is about how to meditate in a busy world. The class runs from 7 to 8:30pm.", "url": "https://noky.io/en/london/events/how-to-meditate-in-a-busy-world-49168/", "official_url": "https://meditation.london/event/meditate/", "image": "https://noky.io/images/6890b962b9feac008a6232355304ebffb14bcf9adf04f99e9b092d623b030205-600.webp"}, {"title": "Rounding Workshop", "start": "2026-11-07T15:00:00Z", "end": null, "place": "London Shambhala Meditation Centre", "address": "", "price": "£150", "price_from": "150.00", "price_to": "150.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "The Rounding Workshop is a two-hour in-person session teaching you how to Round with your meditation, held in Notting Hill Gate. It is run by the London Shambhala Meditation Centre (London Meditation Centre), a meditation teaching organisation. You learn a simple series of yoga poses and a breathing technique, and how to integrate them into your existing meditation routine to accelerate the release of stress and stabilise a more expansive awareness. It suits beginners and experienced meditators alike, and those who already know how to Round can join as a refresher.", "url": "https://noky.io/en/london/events/rounding-workshop-74270/", "official_url": "https://www.londonmeditationcentre.com/rounding-workshop/", "image": "https://noky.io/images/730f5d35f54fb928285e05a58f40346878e171b32cd276042c84158e07106ef1-600.webp"}]}