{"title": "Flows of Care", "start": "2026-11-10T19:00:00Z", "end": "2026-11-10T21:15:00Z", "place": "Firepit Art Gallery", "address": "Cutter Lane 10, SE10 0XX London", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "A two-part workshop on listening and self-care: how to really listen so someone feels heard, then tools for emotional regulation, mindfulness and self-care in daily life. It is interactive, held in small groups, and no experience is needed.", "url": "https://noky.io/en/london/events/flows-of-care-78668/", "official_url": "", "image": "", "dates": [{"start": "2026-11-10T19:00:00Z", "end": "2026-11-10T21:15:00Z", "place": "Firepit Art Gallery", "address": "Cutter Lane 10, SE10 0XX London", "tickets": ""}], "similar": [{"title": "Creative Flow: From Limitation to Possibility", "start": "2026-11-08T14:00:00Z", "end": "2026-11-08T17:00:00Z", "place": "Firepit Art Gallery", "address": "Cutter Lane 10, SE10 0XX London", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Creative Flow: From Limitation to Possibility is a mindful art and self-discovery salon at an art gallery. It explores imagination, possibility and the vision of a more whole, expansive self through symbolic painting and creative reflection. It is led by Octavia Xiaozi Yang, a jewellery designer and somatic art practitioner who founded Jewelology, mindful art and jewellery workshops that turn reflection into wearable pieces. She holds an MA in Jewellery Design and is trained in ISAT Guided Drawing and Clay Field.", "url": "https://noky.io/en/london/events/creative-flow-from-limitation-to-possibility-78667/", "official_url": "", "image": "https://noky.io/images/3acd982d9404c70ed56b91e03c655fc3a50c146cfe59c0ff7539408cc4b69cc3-1200.webp"}, {"title": "How to Create Powerful Meditations and Visualisations", "start": "2026-11-12T19:30:00Z", "end": null, "place": "College of Psychic Studies", "address": "Queensberry Place 16, London", "price": "Members: £70.00 / Non Members: £90.00", "price_from": "90.00", "price_to": "90.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "A two-part online workshop that teaches the art and science of writing effective meditations and visualisations. It is led by Gemma Petherbridge, a psychic since childhood and founder of the award-winning Crystal Mystery School, who draws on over 20 years of experience. Over two 90-minute live sessions, participants learn how structure, language, pacing and sensory cues shape a meditation, and how brainwave states support relaxation, healing and intuitive development. It is open to all, and ideal for practitioners, healers and yoga teachers who guide others through meditation.", "url": "https://noky.io/en/london/events/how-to-create-powerful-meditations-and-visualisations-41246/", "official_url": "https://www.collegeofpsychicstudies.co.uk/workshops/energy-work/how-to-create-powerful-meditations/?id=6541", "image": "https://noky.io/images/07a1faf6b2f532451ddaf694965dfe528281ac92fa583c1c0bcad67b8caf260c-1200.webp"}, {"title": "Rounding Workshop", "start": "2026-11-07T15:00:00Z", "end": null, "place": "London Shambhala Meditation Centre", "address": "", "price": "£150", "price_from": "150.00", "price_to": "150.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "The Rounding Workshop is a two-hour in-person session teaching you how to Round with your meditation, held in Notting Hill Gate. It is run by the London Shambhala Meditation Centre (London Meditation Centre), a meditation teaching organisation. You learn a simple series of yoga poses and a breathing technique, and how to integrate them into your existing meditation routine to accelerate the release of stress and stabilise a more expansive awareness. It suits beginners and experienced meditators alike, and those who already know how to Round can join as a refresher.", "url": "https://noky.io/en/london/events/rounding-workshop-74270/", "official_url": "https://www.londonmeditationcentre.com/rounding-workshop/", "image": "https://noky.io/images/730f5d35f54fb928285e05a58f40346878e171b32cd276042c84158e07106ef1-600.webp"}, {"title": "Tending the Heart: Writing & Healing through Injustice", "start": "2026-11-08T14:00:00Z", "end": null, "place": "The Feminist Library", "address": "Sojourner Truth Community Centre, 161 Sumner Road, SE15 6JL", "price": "PWYC–£12", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["literature/creative-writing", "wellness"], "description": "An intimate workshop of writing, reflection and gentle practice for those carrying the weight of injustice, held under the Scorpio New Moon. It is led by Freya Shi, a writer, poet, artist and holistic wellbeing facilitator, and blends guided breathwork, meditation, creative writing, optional sharing and a short sound bath. Materials come from The Feminist Library's collection and the 'Metal of Agency' chapter of Freya's book Unlearning, to Love, on setting boundaries, reclaiming sovereignty and healing from injustice. The session takes place in the library's conference room with a short break, limited to 12 participants, with signed copies available after.", "url": "https://noky.io/en/london/events/tending-the-heart-writing-healing-through-injustice-39184/", "official_url": "https://feministlibrary.co.uk/2026/10/21/tending-the-heart-writing-healing-through-injustice/", "image": "https://noky.io/images/c013bc81f1b9386df77308e18ec41e77b5d19328583b146bc4691148e3debf3c-2000.webp"}, {"title": "Mindfulness Meditation", "start": "2026-11-05T00:00:00Z", "end": null, "place": "", "address": "", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Mindfulness Meditation is a free weekly class offering a moment of peace and calm in a busy day. The sessions aim to reduce stress, improve focus and enhance overall wellbeing. Contact William Walker or visit www.Standing_Still.co.uk for more information.", "url": "https://noky.io/en/london/events/mindfulness-meditation-60865/", "official_url": "https://www.lambeth.gov.uk/events/mindfulness-meditation", "image": "https://noky.io/images/10c0a3a8416e8c589de1f3721214a47466614416744b83a9745dcfc0d004da00-2000.webp"}, {"title": "Writing to Uncover the Self", "start": "2026-10-31T10:30:00Z", "end": "2026-10-31T12:30:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "Standard £16, Pay it Forward £21", "price_from": "16.00", "price_to": "21.00", "tickets_url": "https://www.tickettailor.com/events/stmargaretshouse/2385721/select-date?ref=website_widget&show_event_filter=false", "category": "workshops-courses", "tags": ["literature/creative-writing"], "description": "Writing to Uncover the Self is a series of writing workshops returning to St Margaret's House for three autumn sessions, with this session devoted to the aphorism: articulating deep insights and writing precisely and authentically through collaborative and individual activities. The facilitator is F. Zeeshan Choudhury, a professional teacher, writer and facilitator who runs the queer writer's circle at The Common Press bookstore and hosts events around Tower Hamlets. Using games, discussion and inventive writing prompts, the workshop invites participants to explore the self through writing and leave with a finished piece, and is ideal for individuals seeking answers to a significant question within themselves. It takes place in The Create Place at St Margaret's House, which has step-free entry though the toilet is not accessible.", "url": "https://noky.io/en/london/events/writing-to-uncover-the-self-38779/", "official_url": "https://www.stmargaretshouse.org.uk/events/writing-to-uncover-the-self-1", "image": "https://noky.io/images/fced9bfe11bc7d2924dfa57c8b56634d3af772abb318b690f08b73c8f9cd2cad-2000.webp"}, {"title": "An Artist in Everyday Life", "start": "2026-11-07T13:00:00Z", "end": null, "place": "The Forum", "address": "Bardolph Avenue 1, CR0 9BG Croydon", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "https://www.eventbrite.com/e/an-artist-in-everyday-life-tickets-2000174717423?aff=WCWebsitelink", "category": "workshops-courses", "tags": ["wellness/mental-health", "art"], "description": "An Artist in Everyday Life is a relaxed workshop about artistic practice, mental health and materials from everyday life. It is led by artist Andrea Mindel and is inspired by 'Audrey Amiss: The Surviving Exhibitions', looking at how creativity can serve as a tool in managing mental and physical wellbeing. Participants are introduced to Audrey Amiss's life and work, experiment with everyday materials such as paper, foil and plastic scraps, and create a fabric collage and visual diary to take away. All materials are provided, and attendees are invited to bring receipts, notes, wrappers, pamphlets and fabric scraps from their daily life.", "url": "https://noky.io/en/london/events/an-artist-in-everyday-life-40247/", "official_url": "https://wellcomecollection.org/events/an-artist-in-everyday-life", "image": "https://noky.io/images/ffc7a9909fc189d0e9726c34cfd9a443edfcf54d4c953d3d4f3312b392aa60b6-2000.webp"}, {"title": "Meditation Classes in Soho", "start": "2026-10-30T20:00:00Z", "end": "2026-10-30T21:00:00Z", "place": "St Anne's Church", "address": "Dean Street 55, London", "price": "", "price_from": "10.00", "price_to": "10.00", "tickets_url": "https://meditation.london/event/soho/", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Weekly meditation classes held in Soho, where participants learn techniques for calming the mind, becoming more positive and focused, and reducing stress. Each session begins with simple guided meditation, such as breathing meditation, followed by a practical talk on topics like making the mind peaceful, letting go of anger, or developing a good heart towards others. A second meditation on the topic closes the class, along with time for questions and discussion. The classes are open to everyone regardless of background and beliefs, suit beginners and experienced meditators alike, and each one is self-contained so visitors can drop in at any time.", "url": "https://noky.io/en/london/events/meditation-classes-in-soho-47518/", "official_url": "https://www.stannes-soho.org.uk/event-details/meditation-classes-in-soho-2026-10-30-20-00", "image": "https://noky.io/images/82ab6bbae96fd05deb32c78b8757507eb48ec9c73380804d3d2881895ce71443-2000.webp"}, {"title": "Woodwork for Wellbeing", "start": "2026-11-03T16:00:00Z", "end": "2026-11-03T20:00:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["diy/making", "wellness/mental-health"], "description": "Woodwork for Wellbeing is a relaxed, open and social workshop series at The Create Place, running every Tuesday for over eight years. It is organised by St. Margaret's House and led by long-standing facilitator Barney. The sessions aim to help people who experience poor mental health by reducing isolation and improving wellbeing through making and learning together. No experience is necessary, with materials provided for craft, model making, DIY techniques and group or individual projects, and this 4-6pm mixed group session is free to attend, though registration is essential.", "url": "https://noky.io/en/london/events/woodwork-for-wellbeing-38781/", "official_url": "https://www.stmargaretshouse.org.uk/events/woodwork-for-wellbeing", "image": "https://noky.io/images/97bfbebeeae1903df3376bdcdfba9d630752158d53a65259e404302aa8ee090d-1200.webp"}, {"title": "Flow State – Samhain Special", "start": "2026-11-06T18:30:00Z", "end": null, "place": "Oxford House", "address": "Derbyshire Street, E2 6HG London", "price": "7.50", "price_from": "7.50", "price_to": "7.50", "tickets_url": "https://www.eventbrite.co.uk/e/flow-state-samhain-special-tickets-2001063437609?aff=oddtdtcreator", "category": "workshops-courses", "tags": ["literature/creative-writing"], "description": "Flow State – Samhain Special is a candlelit immersive writing workshop held in a secret Victorian chapel. It is led by Ruby Holder and follows two sold-out Flow State workshops. Participants are guided through exercises using sound, film, props and other creative tools to kickstart creativity and generate early-stage material through free writing. This Samhain edition focuses on pagan Samhain practices, the Essex witch trials, and applying magic, folk horror and ritual imagery to contemporary storytelling.", "url": "https://noky.io/en/london/events/flow-state-samhain-special-41801/", "official_url": "https://www.oxfordhouse.org.uk/event/flow-state-samhain-special-2/", "image": "https://noky.io/images/6cb7d18451e101f56c184cf506d3cc0b55da2d618791952a5f115ce6f841c34f-2000.webp"}, {"title": "The Body Remembers: A Grief Movement Session", "start": "2026-11-12T18:00:00Z", "end": "2026-11-12T19:00:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "Pay Less £7, Standard £10, Pay it Forward £12", "price_from": "10.00", "price_to": "12.00", "tickets_url": "https://www.tickettailor.com/events/stmargaretshouse/1825262/select-date?ref=website_widget&show_event_filter=false", "category": "workshops-courses", "tags": ["society/death/grief"], "description": "The Body Remembers: A Grief Movement Session is a workshop at The Canvas at St. Margaret's House offering a safe, supportive space for women to explore grief in all its forms, whether from the death of a loved one, a relationship, health, identity, career or life direction. It is led by Tahmina, a certified yoga instructor, Grief Educator and Grief Movement Guide with over 18 years of practice, who is also a certified Sound Therapy practitioner using singing bowls. The session combines grief movement, breathwork and sound to support emotional release and reconnection with the body, closing with a gentle meditation and a relaxing sound bath. No previous experience is needed, the session can be done from a chair, and it is a women-only session held monthly on Thursdays.", "url": "https://noky.io/en/london/events/the-body-remembers-a-grief-movement-session-38799/", "official_url": "https://www.stmargaretshouse.org.uk/events/the-body-remembers-a-grief-movement-session", "image": "https://noky.io/images/3a4e94944a56507b73bd726ecd82c93f40811fc74043df16bbdc89f9f243e2c7-1200.webp"}]}