# Forest Bathing

Forest Bathing at Park Wide, Sunday 15 November 2026, 13:00.

- Price: Free
- Venue: Park Wide
- With: ParkBathe
- Go to page: https://www.crystalpalacepark.org.uk/whats-on/forest-bathing-x9y6

![Forest Bathing](https://noky.io/images/02b58714cff679392c269591565ae0c4ad9e151e6c18c19392abf3c15f80cab4-1200.webp)

Forest Bathing is a free, guided mindful walk through Crystal Palace Park, helping adults de-stress and connect with nature. It is run by ParkBathe, whose slow sensory walks introduce forest bathing to calm the nervous system, reduce mental overload and give busy minds a chance to reset. The group also explores shifting attention between close-up details, mid-distance and wider views to notice more of the surroundings. The walk is a slow, silent hour for adults (18+); booking is required, and comfortable clothing, sturdy shoes and weatherproof dress are advised, as it goes ahead in the rain.

## Dates

- Sunday 15 November 13:00 — Park Wide
- Sunday 6 December 13:00 — Park Wide

Written by a model, sources: [crystalpalacepark.org.uk](https://www.crystalpalacepark.org.uk/whats-on/forest-bathing-x9y6)

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