{"title": "FRIEND OF DOROTHY PRESENTS: STRENGTH SWEAT WORKOUT WITH PRIDE", "start": "2026-11-15T11:00:00Z", "end": null, "place": "The Ministry, Borough", "address": "79-81 Borough Rd, SE1 1DN London", "price": "", "price_from": null, "price_to": null, "category": "workshops-courses", "tags": ["society/queer", "wellness/fitness"], "description": "A full-body functional fitness class at The Gym, suitable for all fitness levels, led by expert trainers in a welcoming, supportive environment. It comes from Friend of Dorothy and is designed so everyone can join in, whether you work out every day or haven't exercised for months. Afterwards the group heads upstairs together for drinks to chat and connect. Come for the workout, stay for the community.", "url": "https://noky.io/en/london/events/friend-of-dorothy-presents-strength-sweat-workout-with-pride-104992/", "official_url": "https://www.theministry.com/whats-on/event/?event_id=1415800655", "image": "", "dates": [{"start": "2026-11-15T11:00:00Z", "end": null, "place": "The Ministry, Borough", "address": "79-81 Borough Rd, SE1 1DN London", "tickets": ""}], "similar": [{"title": "GRIPPED: QUEER LED GYM WORKOUT", "start": "2026-11-15T14:30:00Z", "end": null, "place": "The Ministry, Borough", "address": "79-81 Borough Rd, SE1 1DN London", "price": "", "price_from": null, "price_to": null, "category": "workshops-courses", "tags": ["society/queer", "wellness/fitness"], "description": "GRIPPED: QUEER LED GYM WORKOUT is a one-hour group workout using cardio and weights, held at The Gym at The Ministry in Borough. It is run by GRIPPED, a strength and conditioning club for queer women, trans and non-binary people led by Phoebe Webster. The session welcomes all ability levels, with exercise options provided, and ends with coffee afterwards to chat and meet others.", "url": "https://noky.io/en/london/events/gripped-queer-led-gym-workout-104993/", "official_url": "https://www.theministry.com/whats-on/event/?event_id=1415800565", "image": "https://noky.io/images/d0d63426df0c6cf16706ad5413d6353246a6e9066194200f50e4dd942c654311-1200.webp"}, {"title": "Queer Minds Movement Sessions: Pilates", "start": "2026-11-16T18:00:00Z", "end": "2026-11-16T20:00:00Z", "place": "London LGBTQ+ Community Centre", "address": "Hopton Street 60-62, SE1 9JH London", "price": "", "price_from": "35.00", "price_to": "55.00", "category": "workshops-courses", "tags": ["society/queer", "wellness/pilates"], "description": "Queer Minds Movement Sessions: Pilates is a pilates-inspired class that builds strength, improves stability and leaves you feeling more connected to your body, moving through a full-body sequence of controlled and intentional movement. The class mixes core work, strength-building, mobility and stretching, with an emphasis on precision, breath and good technique, and is suitable for all levels including beginners, with modifications and progressions offered throughout. It is run by Queer Minds, a peer support group for LGBTQIA+ people aged 18 and over who live, work or play in Lambeth and Southwark, offering connection and support for mental health. Participants should wear clothes they can move in comfortably, bring socks (grip socks recommended but not essential) and water, and mention any access needs, health conditions or injuries on the registration form or to the facilitators before the workshop starts.", "url": "https://noky.io/en/london/events/queer-minds-movement-sessions-pilates-41646/", "official_url": "https://londonlgbtqcentre.org/event/queer-minds-movement-sessions-pilates/2026-10-26/", "image": ""}, {"title": "Strength and Fitness (at St Mary’s)", "start": "2026-11-09T10:15:00Z", "end": "2026-11-09T11:15:00Z", "place": "Claremont Project", "address": "White Lion Street 24-27, N1 9PD London", "price": "£2.50", "price_from": "2.50", "price_to": "2.50", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Strength & Fitness is a workout class using gym equipment at St Mary's Gym (Upper St.). Participants can do a guided workout or focus on their own workout with the range of equipment available, under the guidance and support of the tutor. It is run by tutor Sheldon Flemming. Wear comfortable clothing and trainers.", "url": "https://noky.io/en/london/events/strength-and-fitness-at-st-marys-41203/", "official_url": "https://www.claremont-project.org/event/strength-and-fitness-at-st-marys/2026-10-26/", "image": ""}, {"title": "West London Queer Project Yoga (ArtsEd)", "start": "2026-11-08T10:00:00Z", "end": "2026-11-08T10:00:00Z", "place": "ArtsEd", "address": "Cone Ripman House, 14 Bath Road, Chiswick, W4 1LY London", "price": "GBP 2.50", "price_from": "2.50", "price_to": "2.50", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "A yoga session for LGBTQ+ people at ArtsEd in Chiswick. It is run by the West London Queer Project and aims to calm the mind and leave participants feeling alive and revived. The sessions are open to all levels including beginners and cover building core strength, body balance, increased flexibility and a better connection to the breath. Entry is free for 18-25 year olds.", "url": "https://noky.io/en/london/events/west-london-queer-project-yoga-artsed-64411/", "official_url": "https://www.wlqp.org/events", "image": "https://noky.io/images/3132bde6161d1c8218e9e21b3930f2354f57fe8c361f3fbdc908ec2e02caae0f-2000.webp"}, {"title": "Men’s Stretch and Strengthen", "start": "2026-11-09T11:30:00Z", "end": "2026-11-09T12:15:00Z", "place": "Sands End Arts & Community Centre", "address": "SW6 3BB London", "price": "Free", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "A guided Monday session where men of all fitness levels build strength, improve flexibility and reduce tension. It is supported by H&F Active Minds and runs weekly. Feel better, move better.", "url": "https://noky.io/en/london/events/mens-stretch-and-strengthen-96239/", "official_url": "", "image": "https://noky.io/images/7cb360cd3aab360292b909c38a18a674bfa3bed8c2a122de9226b85e3fd4d328-1200.webp"}, {"title": "TRYBZ X PILATES WITH THOMAS", "start": "2026-11-13T19:00:00Z", "end": null, "place": "The Ministry, Borough", "address": "79-81 Borough Rd, SE1 1DN London", "price": "", "price_from": null, "price_to": null, "category": "workshops-courses", "tags": ["wellness/qigong"], "description": "TRYBZ X PILATES WITH THOMAS is a beginner-friendly 60-minute evening class blending tai chi, gentle yoga, and breathwork, rooted in the ancient Chinese practice of Qi Gong, with slow, flowing movement and mindful breathing to unwind after the week. It is hosted by Tomi Kufel and TRYBZ London, a member-led community club for the gay and queer community that runs curated events across fitness, movement, wellness, adventure, culture, and social meet-ups. The session is part of the TRYBZ Friday Night Lates series, and no experience is needed.", "url": "https://noky.io/en/london/events/trybz-x-pilates-with-thomas-80947/", "official_url": "https://www.theministry.com/whats-on/event/?event_id=1415776161", "image": ""}, {"title": "Women Only Health & Fitness Class", "start": "2026-11-09T10:00:00Z", "end": null, "place": "Poplar Union", "address": "Cotall Street 2, E14 6TL London", "price": "Free", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Women Only Health & Fitness Class (for low income households) is a women's health class at Poplar Union focusing on nutrition, exercise, and mental well-being in a supportive environment. It is designed for women who prefer not to exercise in a mixed setting or are on a low income and referred by health practitioners, and suits all fitness levels. The session is guided by Tahmina Hakimova-Rees, a certified Menopause Yoga teacher and Breathwork & Meditation practitioner. It is a chance to reconnect with your body, your breath, and your inner peace.", "url": "https://noky.io/en/london/events/women-only-health-fitness-class-76769/", "official_url": "https://poplarunion.com/event/women-only-health-fitness-class-for-low-income-households/", "image": "https://noky.io/images/7f320daf500a3e941c4ce2e597b65c82eb4afddd50a4cda654cbaa0d43468d9e-2000.webp"}, {"title": "Musical Theatre Dance Workout", "start": "2026-01-07T00:00:00Z", "end": "2026-12-09T00:00:00Z", "place": "Queen's Theatre", "address": "RM11 1QT Hornchurch", "price": "", "price_from": null, "price_to": null, "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Musical Theatre Dance Workout 2026 is an Over 50’s Musical Theatre Workout session at the Queen’s Theatre. Participants sing and dance along to their musical favourites. It is described as a fantastic way to keep fit, have fun and meet new friends.", "url": "https://noky.io/en/london/events/musical-theatre-dance-workout-64292/", "official_url": "", "image": ""}, {"title": "Gentle Community Yoga", "start": "2026-11-07T09:00:00Z", "end": null, "place": "WTH Community Space", "address": "155 Walworth Road, London, England, SE17 1RS, United Kingdom", "price": "", "price_from": null, "price_to": null, "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Gentle Community Yoga is a calming and inclusive yoga session designed to help participants relax, release, and reconnect with body and mind. It is run at the WTH Community Space and focuses on slow, mindful movements and deep breathing to promote flexibility, balance, and overall wellbeing. The welcoming class suits all levels, from beginners to those seeking a peaceful practice, in a supportive environment to unwind and recharge. Attendees should bring their own mat and, if they like, a blanket for extra padding, with comfortable clothes all they otherwise need.", "url": "https://noky.io/en/london/events/gentle-community-yoga-111039/", "official_url": "https://wthcommunityspace.com/events/gentle-community-yoga-1-ltjkf-kpmy8-z3rzn-y9d8f-76696-rd69m-gzllj-8hwwj-mfwrk-tgwla-5l469-jxtn5-kkmhm-kkdth-cctlp-cc62k-lwcja-trhf5-2asrs-tl2fl-ktgkg-7pj72-s2bfk", "image": "https://noky.io/images/5075d9addd073a0638f35e7ed909f31d3fe99715586542cf57e75b4db086bc62-2000.webp"}, {"title": "Strength & Balance (2:30pm Session)", "start": "2026-11-10T14:30:00Z", "end": "2026-11-10T15:30:00Z", "place": "Time and Talents", "address": "", "price": "£5", "price_from": "5.00", "price_to": "5.00", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Strength & Balance (2:30pm Session) is a fitness class for people aged 55 and over, using dynamic chair-based exercise. It is run by Time and Talents, an organisation whose session aims to keep participants fit and improve their strength and balance. The class is led by a qualified and experienced instructor. Free spaces are available for those who need them.", "url": "https://noky.io/en/london/events/strength-balance-230pm-session-75093/", "official_url": "https://www.timeandtalents.org.uk/event/strength-balance-230pm-session/2026-11-03/", "image": ""}, {"title": "Naked Workout", "start": "2026-11-08T14:00:00Z", "end": "2026-11-08T16:00:00Z", "place": "Sweatbox Sauna and Gym", "address": "Ramillies House, 1-2 Ramillies St, W1F 7LN London", "price": "GBP 24", "price_from": "24.00", "price_to": "24.00", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Naked Workout is a nude gym session held at Sweatbox Sauna and Gym, a queer sauna and gym in Soho. It takes place every Sunday from 2 pm to 4 pm and helps make the venue London's most popular queer sauna on a Sunday. Attendees work out in their birthday suit and save on the laundry. Clothing is optional at the venue for the rest of the week.", "url": "https://noky.io/en/london/events/naked-workout-64412/", "official_url": "", "image": "https://noky.io/images/eddd7793ad9e9d0bbb0fab9b5927ce09c77c16352d88dd31675b22d5e332eafe-2000.webp"}, {"title": "Wellness with Jenny", "start": "2026-11-09T18:00:00Z", "end": null, "place": "Walworth Town Hall Community Space", "address": "151 Walworth Road, London, England, SE17 1RS, United Kingdom", "price": "", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "A fun, friendly fitness class at Walworth Town Hall Community Space focused on legs, glutes and core, using resistance bands to tone, strengthen and improve muscle endurance. It is run by Jenny, an instructor with over 40 years of experience in fitness instruction and personal training, who is passionate about helping people build strength and work towards their goals. The class welcomes all fitness levels, with booty and resistance bands provided, and participants should bring their own mat if they have one. It is donation-based: pay what you can.", "url": "https://noky.io/en/london/events/wellness-with-jenny-111041/", "official_url": "https://wthcommunityspace.com/events/z7rxrorib07q3kgo791891t38imzti-nk4w9", "image": "https://noky.io/images/915a8b5e8a57da26f48692dfd2f8ea25842c2c1f79e578e08b38585983c2cd89-2000.webp"}, {"title": "Ladies’ Keep Fit Classes", "start": "2026-11-09T11:30:00Z", "end": "2026-11-09T11:30:00Z", "place": "Palmers Green Mosque", "address": "30 Oakthorpe Road, N13 5JL London", "price": "", "price_from": null, "price_to": null, "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Ladies’ Keep Fit Classes is a ladies-only fitness session that helps women stay active and feel great. Palmers Green Mosque runs it as part of a series for its community, with the classes combining energy and a sense of togetherness in a supportive private environment. The sessions fall under the mosque's programme for sisters and sports.", "url": "https://noky.io/en/london/events/ladies-keep-fit-classes-49297/", "official_url": "https://mcec.org.uk/event/ladies-keep-fit-classes/2026-11-02", "image": ""}]}