# Gentle Yoga and Sound

Gentle Yoga and Sound at St. Margaret's House, Tuesday 3 November 2026, 19:00.

- Price: £8–12
- Venue: St. Margaret's House, Old Ford Road 15-23, E2 9PJ London
- With: Lindsay
- Get tickets: https://www.tickettailor.com/checkout/view-event/id/8976135/chk/2a18bad15e6a898f1366246eb208b231/
- Go to page: https://www.stmargaretshouse.org.uk/events/gentle-yoga-and-sound

![Gentle Yoga and Sound](https://noky.io/images/f67388ca4ec8897caa85d53b105116a409f49e8e50b1cc0ecb6f1b43b6834108-2000.webp)

Gentle Yoga and Sound is a small evening yoga class for anyone who wishes to practise slowly and relax deeply, with a maximum of 8 attendees. It is led by Lindsay, a yoga teacher and qualified sound healing practitioner trained in hatha, kundalini and restorative yoga with over 20 years of practice. The session begins with calming meditation and gentle breath-led movement, then moves into restorative postures and relaxation infused with therapeutic sound to calm the nervous system. Mats are provided, options and variations are offered to suit every body, and participants may skip any postures they don't wish to do.

## Dates

- Tuesday 3 November 19:00 — St. Margaret's House

Written by a model, sources: [stmargaretshouse.org.uk](https://www.stmargaretshouse.org.uk/events/gentle-yoga-and-sound)

## More like this

- Monday 2 November, 11:00 Integral Yoga Gentle Restorative Class — St. Margaret's House — £8 — Integral Yoga Gentle Restorative Class is a small, supportive yoga session limited to 8 attendees, working on the physical, mental and emotional levels. — https://noky.io/en/london/events/integral-yoga-gentle-restorative-class-38794/
- Saturday 31 October, 09:00 Gentle Yoga — Walworth Town Hall Community Space — Gentle Yoga is a calming and inclusive yoga session designed to help participants relax, release, and reconnect with body and mind. — https://noky.io/en/london/events/gentle-yoga-42790/
- Sunday 8 November, 15:30 Embracing Autumn - an afternoon of Gentle Movement, Yin Yoga & Deep Rest — St. Margaret's House — £25 — An afternoon workshop of gentle movement, yin yoga and deep rest, ending in a long guided relaxation known as yoga nidra. — https://noky.io/en/london/events/embracing-autumn-an-afternoon-of-gentle-movement-yin-yoga-de-38796/
- Saturday 31 October, 13:00 Let’s Unwind & Restore — Poplar Union — £2 — Let’s Unwind & Restore is a wellbeing session combining gentle yoga, guided meditation and soothing sound, hosted aboard Jenna, the Canal & River Trust’s … — https://noky.io/en/london/events/lets-unwind-restore-76766/
- Wednesday 11 November, 19:00 Sacred Gong Meditation — College of Psychic Studies — £40–45 — Sacred Gong Meditation is an in-person evening of gong meditation at the College of Psychic Studies in London, open to all levels. — https://noky.io/en/london/events/sacred-gong-meditation-41244/
- Saturday 31 October, 09:00 Saturday Morning Stretch - Hatha Yoga — St. Margaret's House — £4–12 — Saturday Morning Stretch - Hatha Yoga is a slow-paced Hatha flow class where movement is linked to breath in a sequence of poses to build flexibility, focus … — https://noky.io/en/london/events/saturday-morning-stretch-hatha-yoga-38792/
- Tuesday 3 November, until 15 Dec Hatha Yoga & Himalayan Singing Bowls Sound Bath — Chiswick House — £10 — A traditional Hatha Yoga class that ends with a ten-minute Himalayan singing bowl sound bath, held in the Learning Hub & Yard at Chiswick House and Gardens. — https://noky.io/en/london/events/hatha-yoga-himalayan-singing-bowls-sound-bath-35305/
- Sunday 1 November, 20:00 Sound Bath Meditation — Manor House Library — £20 — Sound Bath Meditation is a session of therapeutic sounds from gongs, singing bowls, flutes, drums, voice and other instruments, meant to calm the mind, reduce … — https://noky.io/en/london/events/sound-bath-meditation-63606/
- Monday 2 November, 18:30 Dynamic Vinyasa — The Canvas — £4–12 — Dynamic Vinyasa is a 60-minute yoga class in which movement is linked to the breath as you flow from one posture to the next. — https://noky.io/en/london/events/dynamic-vinyasa-38772/
- Sunday 1 November, 09:30 Move Breathe Reset - All Levels Yoga Class — Lordship Hub — Free — Move Breathe Reset – All Levels Yoga Class is a friendly, accessible yoga session for everyone, from complete beginners to long-time practitioners. — https://noky.io/en/london/events/move-breathe-reset-all-levels-yoga-class-74283/
- Tuesday 3 November, 11:00 Women’s Wellbeing — St. Margaret's House — Free — Women’s Wellbeing is a weekly morning session of gentle yoga and mindfulness held in the Canvas at St. — https://noky.io/en/london/events/womens-wellbeing-38795/
- Thursday 12 November, 18:00 The Body Remembers: A Grief Movement Session — St. Margaret's House — £10 — The Body Remembers: A Grief Movement Session is a workshop at The Canvas at St. — https://noky.io/en/london/events/the-body-remembers-a-grief-movement-session-38799/
- Wednesday 4 November, 18:00 Yoga — Time and Talents — £5 — Yoga session offering stretch and relax in a friendly, supportive environment. — https://noky.io/en/london/events/yoga-75099/
- Sunday 8 November, 12:30 Community Yoga — Essex Unitarian Church — Free — Community Yoga is a gentle, relaxing one-hour Hatha yoga class to help reduce stress and get your body moving. — https://noky.io/en/london/events/community-yoga-49125/
- Friday 30 October, until 14 Dec Movement & Mindfulness — Queen's Theatre — £6 — Movement & Mindfulness is a gentle class of mood-lifting movement drawn from yoga and Qi Gong traditions, suitable for everyone whatever their age or health … — https://noky.io/en/london/events/movement-mindfulness-64293/