{"title": "Heal & Thrive Night", "start": "2026-11-04T19:00:00Z", "end": "2026-11-04T21:00:00Z", "place": "Pinner Village Hall", "address": "HA5 1AA Pinner", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/breathwork"], "description": "Heal & Thrive Night is an in-person evening of healing and transformation, lasting two hours for guests aged 21 and over. It is organized by Brain Abilitiez and takes place at Pinner Village Hall. The night offers specific breathwork and mind and body modalities designed to heal from the past and unlock a new level of mind and physiology, exploring the power of your entire being.", "url": "https://noky.io/en/london/events/heal-thrive-night-74556/", "official_url": "", "image": "https://noky.io/images/921540b6ba8e54dacb716d00ad50b586899ef45a94d07615702a917782f978b1-1200.webp", "dates": [{"start": "2026-11-04T19:00:00Z", "end": "2026-11-04T21:00:00Z", "place": "Pinner Village Hall", "address": "HA5 1AA Pinner", "tickets": ""}], "similar": [{"title": "Wellbeing Session #2", "start": "2026-11-06T13:30:00Z", "end": "2026-11-06T15:30:00Z", "place": "Kingsland Hub", "address": "Kingsland Road 242, E8 4DG London", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/mental-health"], "description": "Wellbeing Session #2 is a workshop about sleep, part of a series of wellbeing sessions covering mental health topics. The workshop is delivered by the local talking therapies service and organised by Peter Bedford Housing Association. It aims to deepen your understanding of mental health and explore practical tools that can help you feel better. Contact learn@peterbedford.org.uk to book.", "url": "https://noky.io/en/london/events/wellbeing-session-2-41819/", "official_url": "https://www.peterbedford.org.uk/events/wellbeing-session-2/", "image": ""}, {"title": "Breathpod LIVE with Stuart Sandeman", "start": "2026-11-08T15:00:00Z", "end": "2026-11-08T17:00:00Z", "place": "Andsoul Sanctuary Sauna and Wellness Studio", "address": "London", "price": "£40", "price_from": "40.00", "price_to": "40.00", "tickets_url": "https://www.breathpod.com/events/breathpod-live-nov-26", "category": "workshops-courses", "tags": ["wellness/breathwork"], "description": "Breathpod LIVE with Stuart Sandeman is a two-hour guided breathwork and immersive sound session at Andsoul Sanctuary Sauna and Wellness Studio in London. Stuart Sandeman leads the experience, built as a full reboot for the nervous system, with mats provided. It promises boosted immunity, the release of physical and emotional tension, less stress, and a more balanced body and mind. The session runs monthly at the Sanctuary and spaces are limited.", "url": "https://noky.io/en/london/events/breathpod-live-with-stuart-sandeman-69502/", "official_url": "https://www.breathpod.com/events/breathpod-live-nov-26", "image": "https://noky.io/images/0a31fcb3d9f716b1f953ae78eef9956dec3841a57e2147864c81c650b1ccc26f-1200.webp"}, {"title": "Breathe Better, Every Day with Lisa Hatton", "start": "2026-10-31T13:30:00Z", "end": null, "place": "Frobisher Rooms", "address": "Level 4, Barbican Centre, Silk Street, London, EC2Y 8DS", "price": "£29 (£25 + £4 transaction fee)", "price_from": "29.00", "price_to": "29.00", "tickets_url": "https://tickets.barbican.org.uk/register", "category": "workshops-courses", "tags": ["wellness/breathwork"], "description": "A breathwork session called 'Breathe Better, Every Day with Lisa Hatton', part of the Darbar Festival 2026. Lisa Hatton, a breathwork practitioner of over 20 years, guides the group through simple, practical breathing exercises that build awareness of the breath and show how to breathe more efficiently. The exercises can be repeated at home, at a desk or on the move, and no experience is needed.", "url": "https://noky.io/en/london/events/breathe-better-every-day-with-lisa-hatton-60606/", "official_url": "https://www.barbican.org.uk/whats-on/2026/event/breathe-better-every-day-with-lisa-hatton", "image": "https://noky.io/images/735b05a17af3fa5733e25bcea43806eca4840e572d13f41b5ed79da2a908926a-1200.webp"}, {"title": "The Body Remembers: A Grief Movement Session", "start": "2026-11-12T18:00:00Z", "end": "2026-11-12T19:00:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "Pay Less £7, Standard £10, Pay it Forward £12", "price_from": "10.00", "price_to": "12.00", "tickets_url": "https://www.tickettailor.com/events/stmargaretshouse/1825262/select-date?ref=website_widget&show_event_filter=false", "category": "workshops-courses", "tags": ["society/death/grief"], "description": "The Body Remembers: A Grief Movement Session is a workshop at The Canvas at St. Margaret's House offering a safe, supportive space for women to explore grief in all its forms, whether from the death of a loved one, a relationship, health, identity, career or life direction. It is led by Tahmina, a certified yoga instructor, Grief Educator and Grief Movement Guide with over 18 years of practice, who is also a certified Sound Therapy practitioner using singing bowls. The session combines grief movement, breathwork and sound to support emotional release and reconnection with the body, closing with a gentle meditation and a relaxing sound bath. No previous experience is needed, the session can be done from a chair, and it is a women-only session held monthly on Thursdays.", "url": "https://noky.io/en/london/events/the-body-remembers-a-grief-movement-session-38799/", "official_url": "https://www.stmargaretshouse.org.uk/events/the-body-remembers-a-grief-movement-session", "image": "https://noky.io/images/3a4e94944a56507b73bd726ecd82c93f40811fc74043df16bbdc89f9f243e2c7-1200.webp"}, {"title": "Let’s Unwind & Restore", "start": "2026-10-31T13:00:00Z", "end": null, "place": "Poplar Union", "address": "Cotall Street 2, E14 6TL London", "price": "£2", "price_from": "2.00", "price_to": "2.00", "tickets_url": "https://www.eventbrite.co.uk/e/lets-unwind-restore-tickets-2001042826962?aff=oddtdtcreator", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Let’s Unwind & Restore is a wellbeing session combining gentle yoga, guided meditation and soothing sound, hosted aboard Jenna, the Canal & River Trust’s community boat. It is designed for women aged 25 and over and offers a peaceful space to release tension, reduce stress and recharge. Hawa Khan, an educator and life coach with over 16 years’ experience in education, training and coaching, leads the session. It is suitable for beginners and those with previous experience, combining relaxation with the calming presence of the water.", "url": "https://noky.io/en/london/events/lets-unwind-restore-76766/", "official_url": "https://poplarunion.com/event/lets-unwind-restore/", "image": "https://noky.io/images/cca254cc09719bc374cc8727a54d02f44b9dcdc4ca088135483abdbbfb940a29-2000.webp"}, {"title": "TRYBZ X RAVE YOGA WITH MIKE", "start": "2026-10-30T19:00:00Z", "end": null, "place": "The Ministry, Borough", "address": "79-81 Borough Rd, SE1 1DN London", "price": "", "price_from": null, "price_to": null, "tickets_url": "https://inside.theministry.com/en/events/view/1415776223/trybz-x-rave-yoga-with-mike", "category": "workshops-courses", "tags": ["music/electronic/techno", "wellness/yoga"], "description": "TRYBZ X RAVE YOGA WITH MIKE is a 60-minute Rave Yoga session at The Ministry's space called The Box, set to bold techno beats. It is part of the TRYBZ Friday Night Lates series for the gay and queer community and is guided by TRYBZ member Mike Peck. The class moves through a warm-up, dynamic breathwork and an energising vinyasa flow before a cool-down, blending breath, balance, mobility, mindfulness, power, play and presence. TRYBZ London, a member-led community club for the gay and queer community, hosts it in a safe and inclusive space where all abilities are welcome.", "url": "https://noky.io/en/london/events/trybz-x-rave-yoga-with-mike-70599/", "official_url": "https://www.theministry.com/whats-on/event/?event_id=1415776223", "image": "https://noky.io/images/2f400c6822e876cded4441fbb6733a6b61e46f4fd4e652d11da57698d1316d7e-1200.webp"}, {"title": "Woodwork for Wellbeing", "start": "2026-11-03T16:00:00Z", "end": "2026-11-03T20:00:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["diy/making", "wellness/mental-health"], "description": "Woodwork for Wellbeing is a relaxed, open and social workshop series at The Create Place, running every Tuesday for over eight years. It is organised by St. Margaret's House and led by long-standing facilitator Barney. The sessions aim to help people who experience poor mental health by reducing isolation and improving wellbeing through making and learning together. No experience is necessary, with materials provided for craft, model making, DIY techniques and group or individual projects, and this 4-6pm mixed group session is free to attend, though registration is essential.", "url": "https://noky.io/en/london/events/woodwork-for-wellbeing-38781/", "official_url": "https://www.stmargaretshouse.org.uk/events/woodwork-for-wellbeing", "image": "https://noky.io/images/97bfbebeeae1903df3376bdcdfba9d630752158d53a65259e404302aa8ee090d-1200.webp"}, {"title": "Women’s Wellbeing", "start": "2026-11-03T11:00:00Z", "end": "2026-11-03T12:00:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "https://www.tickettailor.com/events/stmargaretshouse/1489719/select-date", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Women’s Wellbeing is a weekly morning session of gentle yoga and mindfulness held in the Canvas at St. Margaret's House. It is led by yoga practitioner Vimalamani and offers a welcoming, safe space for movement and meditation, aiming to improve mood, confidence, and feelings of wellbeing. The hour includes chair-based and mat-based beginner’s exercises that can be adapted for different mobilities, in a small supportive class of at most 9 attendees. Sessions run in term time on Tuesdays, with a break for half term.", "url": "https://noky.io/en/london/events/womens-wellbeing-38795/", "official_url": "https://www.stmargaretshouse.org.uk/events/womens-wellbeing-2", "image": "https://noky.io/images/d97d6304bf0bfde8492f6f48894b8021666b72c776b432010c94da202bc1e27f-2000.webp"}, {"title": "Movement & Mindfulness", "start": "2026-09-07T00:00:00+01:00", "end": "2026-12-14T00:00:00Z", "place": "Queen's Theatre", "address": "RM11 1QT Hornchurch", "price": "£6 per session", "price_from": "6.00", "price_to": "6.00", "tickets_url": "https://queens-theatre.co.uk/book?pid=20044&iid=397001", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Movement & Mindfulness is a gentle class of mood-lifting movement drawn from yoga and Qi Gong traditions, suitable for everyone whatever their age or health condition, with a seated and standing format offering chair options throughout. It teaches simple breathing techniques, hand exercises and tapping practices to reduce tension, anxiety and brain fog, improve sleep and promote good mental health and general wellbeing. The 75-minute class runs at the Queen's Theatre Hornchurch, where participants may bring a yoga mat and new starters are asked to arrive 10 minutes early. Tickets cost £6 per session.", "url": "https://noky.io/en/london/events/movement-mindfulness-64293/", "official_url": "", "image": "https://noky.io/images/b78effb01c60b45f8d0f96ce1a4edfde03847d60fa983c29ff8122658dfe9428-600.webp"}, {"title": "Breathe Better, Every Day with Christina Hagon", "start": "2026-11-01T13:30:00Z", "end": null, "place": "Frobisher Rooms", "address": "Level 4, Barbican Centre, Silk Street, London, EC2Y 8DS", "price": "£29 (£25 + £4 transaction fee)", "price_from": "29.00", "price_to": "29.00", "tickets_url": "https://tickets.barbican.org.uk/register", "category": "workshops-courses", "tags": ["wellness/breathwork"], "description": "A breathwork workshop titled Breathe Better, Every Day with Christina Hagon, part of Darbar Festival 2026. Christina Hagon, a Breathwork Specialist and certified Oxygen Advantage Advanced Instructor, leads simple, practical exercises that build awareness of the breath and show how to breathe more efficiently. The session looks at how you breathe now and what small changes can do, with exercises that can be repeated at home, at your desk or on the move. No experience is needed.", "url": "https://noky.io/en/london/events/breathe-better-every-day-with-christina-hagon-60610/", "official_url": "https://www.barbican.org.uk/whats-on/2026/event/breathe-better-every-day-with-christina-hagon", "image": "https://noky.io/images/2a65a062200a352e542c191f12edbeadfd8042c4eb06152b89a969ca533483f6-1200.webp"}, {"title": "Eat Pray Pilates", "start": "2026-11-02T19:30:00Z", "end": null, "place": "Hampstead Synagogue", "address": "", "price": "£15.00", "price_from": "15.00", "price_to": "15.00", "tickets_url": "", "category": "workshops-courses", "tags": ["religion/jewish", "wellness/pilates"], "description": "An evening called Eat Pray Pilates for women aged 18 to 35 only, combining nutritious snacks, wellbeing and spirituality, and a Pilates session. It is hosted by Hampstead United Synagogue, with wellbeing and spirituality led by Batya and Pilates taught by Amy. The evening is priced at £15 and takes place at the synagogue on Dennington Park Road.", "url": "https://noky.io/en/london/events/eat-pray-pilates-45893/", "official_url": "https://myus.theus.org.uk/events/163875/eat-pray-pilates", "image": "https://noky.io/images/5283f70da6c37002a19a93084c573fd68ed48f61c9f05ddfa50eb4c88070a1c9-2000.webp"}, {"title": "Move Breathe Reset - All Levels Yoga Class", "start": "2026-11-01T09:30:00Z", "end": null, "place": "Lordship Hub", "address": "N17 6NU London", "price": "Pay What You Can: £4, £6, or £8 per class", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Move Breathe Reset – All Levels Yoga Class is a friendly, accessible yoga session for everyone, from complete beginners to long-time practitioners. It is taught by Michelle and described as community led, with movement encouraged through kindness, curiosity, and exploration. Each session begins gently, builds energy throughout the practice, and finishes with a relaxing savasana. Michelle's aim is for participants to leave feeling lighter, calmer, and more connected with themselves.", "url": "https://noky.io/en/london/events/move-breathe-reset-all-levels-yoga-class-74283/", "official_url": "https://lordshiphub.org.uk/class/move-breathe-reset/", "image": "https://noky.io/images/ec8cb36e1db036963330a3b0ae17936601293b4b6c008b3be904d92033107450-2000.webp"}, {"title": "Sacred Drum Journey for Samhain", "start": "2026-10-30T18:30:00Z", "end": null, "place": "College of Psychic Studies", "address": "Queensberry Place 16, London", "price": "Members: £40.00, Non Members: £45.00", "price_from": "45.00", "price_to": "45.00", "tickets_url": "", "category": "workshops-courses", "tags": ["occasion/halloween/samhain", "wellness/sound-healing"], "description": "Sacred Drum Journey for Samhain is an in-person sound healing session offering deep relaxation held within the healing rhythms of the sacred drum. It is led by Heather McDonald, a College of Psychic Studies alumna with over 20 years in cancer care who has trained with Gerrie March and received her first sacred drum on her travels in Africa. The evening focuses on grounding, protecting and strengthening your energy field, with a soundscape tailored to the energies of the Samhain season, guided intention-setting and a cosy space with a yoga mat, pillow and blanket provided. No prior experience is necessary.", "url": "https://noky.io/en/london/events/sacred-drum-journey-for-samhain-41235/", "official_url": "https://www.collegeofpsychicstudies.co.uk/talks/energy-work/travel-with-the-sacred-drum/?id=6707", "image": "https://noky.io/images/7a4e2206ef00065963785f43aeb9d8bdc6486ca0b0e7afbdb7c82141eee2e27f-1200.webp"}]}