{"title": "Integral Yoga Gentle Restorative Class", "start": "2026-11-02T11:00:00Z", "end": "2026-11-02T12:30:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "£4 Pay Less (student, unemployed, on benefits or financially stressed), £8 Standard (employed), £12 ", "price_from": "8.00", "price_to": "12.00", "tickets_url": "https://www.tickettailor.com/events/stmargaretshouse/1220377/select-date", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Integral Yoga Gentle Restorative Class is a small, supportive yoga session limited to 8 attendees, working on the physical, mental and emotional levels. A typical class begins with gentle postures followed by deep relaxation, then breathing practices to warm and purify the system, ending with a short meditation. It is led by Asha, who has practised yoga seriously for 25 years, completed her basic teacher training in 2013, gained her Intermediate Certificate in 2017 and spent time at the Swami Rama Ashram in Rishikesh. The class suits those recovering from illness or wishing to maintain and enhance strength and flexibility, and mats are provided though you may bring your own.", "url": "https://noky.io/en/london/events/integral-yoga-gentle-restorative-class-38794/", "official_url": "https://www.stmargaretshouse.org.uk/events/integral-yoga", "image": "https://noky.io/images/47196dc0b0678b77d99e1546e36e193b54e5e68346fb5735f9e0de5d5369634c-2000.webp", "dates": [{"start": "2026-11-02T11:00:00Z", "end": "2026-11-02T12:30:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "tickets": ""}], "similar": [{"title": "Gentle Yoga and Sound", "start": "2026-11-03T19:00:00Z", "end": "2026-11-03T20:00:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "£4 (Pay Less), £8 (Standard), £12 (Pay it Forward)", "price_from": "4.00", "price_to": "12.00", "tickets_url": "https://www.tickettailor.com/events/stmargaretshouse/1220394/select-date", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Gentle Yoga and Sound is a small evening yoga class for anyone who wishes to practise slowly and relax deeply, with a maximum of 8 attendees. It is led by Lindsay, a yoga teacher and qualified sound healing practitioner trained in hatha, kundalini and restorative yoga with over 20 years of practice. The session begins with calming meditation and gentle breath-led movement, then moves into restorative postures and relaxation infused with therapeutic sound to calm the nervous system. Mats are provided, options and variations are offered to suit every body, and participants may skip any postures they don't wish to do.", "url": "https://noky.io/en/london/events/gentle-yoga-and-sound-38773/", "official_url": "https://www.stmargaretshouse.org.uk/events/gentle-yoga-and-sound", "image": "https://noky.io/images/f67388ca4ec8897caa85d53b105116a409f49e8e50b1cc0ecb6f1b43b6834108-2000.webp"}, {"title": "Move Breathe Reset - All Levels Yoga Class", "start": "2026-11-01T09:30:00Z", "end": null, "place": "Lordship Hub", "address": "N17 6NU London", "price": "Pay What You Can: £4, £6, or £8 per class", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Move Breathe Reset – All Levels Yoga Class is a friendly, accessible yoga session for everyone, from complete beginners to long-time practitioners. It is taught by Michelle and described as community led, with movement encouraged through kindness, curiosity, and exploration. Each session begins gently, builds energy throughout the practice, and finishes with a relaxing savasana. Michelle's aim is for participants to leave feeling lighter, calmer, and more connected with themselves.", "url": "https://noky.io/en/london/events/move-breathe-reset-all-levels-yoga-class-74283/", "official_url": "https://lordshiphub.org.uk/class/move-breathe-reset/", "image": "https://noky.io/images/ec8cb36e1db036963330a3b0ae17936601293b4b6c008b3be904d92033107450-2000.webp"}, {"title": "Iyengar Yoga", "start": "2026-11-02T00:00:00Z", "end": null, "place": "Manor House Library", "address": "Old Road 34", "price": "GBP 15", "price_from": "15.00", "price_to": "15.00", "tickets_url": "https://www.rosanafioreyoga.com/classes", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Iyengar Yoga is an in-person yoga class grounded in Iyengar Yoga, focused on strength, calm, and overall wellbeing. It is taught by Rosana Fiore, an Argentina-born, Italian-raised, London-based teacher and long-term BKS Iyengar Yoga practitioner. Sessions use props and thoughtful sequencing, blending alignment, strength, restorative poses, and breathwork. Classes are inclusive and adaptable for beginners to advanced practitioners in a supportive, encouraging environment.", "url": "https://noky.io/en/london/events/iyengar-yoga-63601/", "official_url": "", "image": "https://noky.io/images/f188a6470a49a60ac800c6a19c33c987dae88efd4c107ef85249af7d0fb2833c-2000.webp"}, {"title": "Embracing Autumn - an afternoon of Gentle Movement, Yin Yoga & Deep Rest", "start": "2026-11-08T15:30:00Z", "end": "2026-11-08T17:30:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "£15 (Pay Less, for students, unemployed, on benefits or financially stressed) / £25 (Standard)", "price_from": "25.00", "price_to": "25.00", "tickets_url": "https://www.tickettailor.com/events/stmargaretshouse/2449547/select-date?ref=website_widget&show_event_filter=false", "category": "workshops-courses", "tags": ["wellness/yoga/yin-yoga"], "description": "An afternoon workshop of gentle movement, yin yoga and deep rest, ending in a long guided relaxation known as yoga nidra. It is led by Sarah, an experienced yoga teacher who has practised since 2001 and taught since 2006, whose classes are warm, inclusive and suitable for all abilities. The session marks the seasonal shift into autumn, aiming to help participants slow down, rebalance their energy and restore body and mind. It takes place at The Canvas at St. Margaret's House.", "url": "https://noky.io/en/london/events/embracing-autumn-an-afternoon-of-gentle-movement-yin-yoga-de-38796/", "official_url": "https://www.stmargaretshouse.org.uk/events/embracing-autumn-an-afternoon-of-gentle-movement-yin-yoga-deep-rest", "image": "https://noky.io/images/39b6dbfad2169fc91b11e329586ead69bd6df5e4fa9bb383bd83e4bd48e3b864-1200.webp"}, {"title": "Saturday Morning Stretch - Hatha Yoga", "start": "2026-10-31T09:00:00Z", "end": "2026-10-31T10:00:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "£4 (Pay Less, for students, unemployed, on benefits or financially stressed), £8 (Standard), £12 (Pa", "price_from": "8.00", "price_to": "8.00", "tickets_url": "https://www.tickettailor.com/events/stmargaretshouse/1220439/select-date", "category": "workshops-courses", "tags": ["wellness/yoga/hatha-yoga"], "description": "Saturday Morning Stretch - Hatha Yoga is a slow-paced Hatha flow class where movement is linked to breath in a sequence of poses to build flexibility, focus and strength. It includes guided meditation and breath work with music, followed by movement and restorative stretching, and suits beginners as well as those more experienced with yoga. It is run by Carla, who brings strength, mobility, body awareness and mindfulness into her classes and aims to create a welcoming space for exploring what your body needs. The small, supportive class takes at most 8 attendees, mats are provided, and the venue has step-free entry though the toilet is not accessible.", "url": "https://noky.io/en/london/events/saturday-morning-stretch-hatha-yoga-38792/", "official_url": "https://www.stmargaretshouse.org.uk/events/saturday-morning-stretch-hatha-yoga", "image": "https://noky.io/images/4a7e9548535a5c8fe62bb8413887e88db18410b67ba727b829a46389a089eed1-1200.webp"}, {"title": "Gentle Yoga", "start": "2026-10-31T09:00:00Z", "end": null, "place": "Walworth Town Hall Community Space", "address": "", "price": "", "price_from": null, "price_to": null, "tickets_url": "https://www.eventbrite.co.uk/e/gentle-community-yoga-tickets-2002062784683?aff=oddtdtcreator", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Gentle Yoga is a calming and inclusive yoga session designed to help participants relax, release, and reconnect with body and mind. It is a welcoming community class, perfect for all levels, focusing on slow, mindful movements and deep breathing to promote flexibility, balance, and overall wellbeing. Beginners and anyone seeking a peaceful practice are invited to unwind and recharge in a supportive environment. Attendees should bring their own mat and, if they like extra padding, a blanket; comfortable clothes and an open heart are all they need.", "url": "https://noky.io/en/london/events/gentle-yoga-42790/", "official_url": "https://wthcommunityspace.com/events/gentle-yoga", "image": ""}, {"title": "Let’s Unwind & Restore", "start": "2026-10-31T13:00:00Z", "end": null, "place": "Poplar Union", "address": "Cotall Street 2, E14 6TL London", "price": "£2", "price_from": "2.00", "price_to": "2.00", "tickets_url": "https://www.eventbrite.co.uk/e/lets-unwind-restore-tickets-2001042826962?aff=oddtdtcreator", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Let’s Unwind & Restore is a wellbeing session combining gentle yoga, guided meditation and soothing sound, hosted aboard Jenna, the Canal & River Trust’s community boat. It is designed for women aged 25 and over and offers a peaceful space to release tension, reduce stress and recharge. Hawa Khan, an educator and life coach with over 16 years’ experience in education, training and coaching, leads the session. It is suitable for beginners and those with previous experience, combining relaxation with the calming presence of the water.", "url": "https://noky.io/en/london/events/lets-unwind-restore-76766/", "official_url": "https://poplarunion.com/event/lets-unwind-restore/", "image": "https://noky.io/images/cca254cc09719bc374cc8727a54d02f44b9dcdc4ca088135483abdbbfb940a29-2000.webp"}, {"title": "Women’s Wellbeing", "start": "2026-11-03T11:00:00Z", "end": "2026-11-03T12:00:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "https://www.tickettailor.com/events/stmargaretshouse/1489719/select-date", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Women’s Wellbeing is a weekly morning session of gentle yoga and mindfulness held in the Canvas at St. Margaret's House. It is led by yoga practitioner Vimalamani and offers a welcoming, safe space for movement and meditation, aiming to improve mood, confidence, and feelings of wellbeing. The hour includes chair-based and mat-based beginner’s exercises that can be adapted for different mobilities, in a small supportive class of at most 9 attendees. Sessions run in term time on Tuesdays, with a break for half term.", "url": "https://noky.io/en/london/events/womens-wellbeing-38795/", "official_url": "https://www.stmargaretshouse.org.uk/events/womens-wellbeing-2", "image": "https://noky.io/images/d97d6304bf0bfde8492f6f48894b8021666b72c776b432010c94da202bc1e27f-2000.webp"}, {"title": "Dynamic Vinyasa", "start": "2026-11-02T18:30:00Z", "end": "2026-11-02T19:30:00Z", "place": "The Canvas", "address": "Old Ford Road 27, E2 9PJ London", "price": "£4–£12 (Pay Less £4, Standard £8, Pay it Forward £12)", "price_from": "4.00", "price_to": "12.00", "tickets_url": "https://www.tickettailor.com/events/stmargaretshouse/1472347/select-date", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Dynamic Vinyasa is a 60-minute yoga class in which movement is linked to the breath as you flow from one posture to the next. It is taught by Qayyah, a yoga teacher, somatic coach and personal trainer who has been local to East London for over six years and whose grandmother's knowledge of yoga, Ayurveda and Sufism inspired her shift from linguistics to movement and breath. The class aims to build a little heat while finding harmony and balance mentally, emotionally and physically, with all postures optional and only breathing compulsory. Mats are provided, and it is a small, supportive class with a maximum of 8 attendees, ideal for those with some yoga experience but also accessible to beginners.", "url": "https://noky.io/en/london/events/dynamic-vinyasa-38772/", "official_url": "https://www.stmargaretshouse.org.uk/events/dynamic-vinyasa", "image": "https://noky.io/images/676214398c253dbbffd16aae718ae4b8f0b9346bfbf78f9418133244ca0a0faa-2000.webp"}, {"title": "Community Yoga", "start": "2026-11-08T12:30:00Z", "end": null, "place": "Essex Unitarian Church", "address": "Palace Gardens Terrace 112, W8 4RT London", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Community Yoga is a gentle, relaxing one-hour Hatha yoga class to help reduce stress and get your body moving. It is taught by Hannah King. No prior experience is necessary, no advance sign-up is required, and all levels are welcome. Mats are provided, but wear comfortable clothing you can move in.", "url": "https://noky.io/en/london/events/community-yoga-49125/", "official_url": "https://www.kensington-unitarians.org.uk/event-info/community-yoga-2026-11-08-12-30", "image": "https://noky.io/images/c693e40d39091133424079cf5a23024228a9f2412df4c3e5b0d532635b047121-2000.webp"}, {"title": "Post-natal yoga with babies", "start": "2026-11-02T10:00:00Z", "end": "2026-11-02T11:00:00Z", "place": "Lordship Hub", "address": "N17 6NU London", "price": "£10 per class. Concessions available.", "price_from": "10.00", "price_to": "10.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Post-natal yoga with babies is a therapeutic, Mum-focused yoga class with babies welcome, for post-natal healing and recovery. It is run by Clare and incorporates breath-work, gentle movement and embodiment practices in a held space to connect to your body, regulate your nervous system and relieve the physical stresses and strains of daily parenting. No previous yoga experience is necessary, and babies can be fed, changed, cuddled and rocked as needed throughout the class. It is suitable for those who are 6 weeks or more post-partum and is a welcoming environment to gather with other Mums.", "url": "https://noky.io/en/london/events/post-natal-yoga-with-babies-74287/", "official_url": "https://lordshiphub.org.uk/class/watercolour-class-2-3-2-2/?wcs_timestamp=1793613600", "image": "https://noky.io/images/62ffd250dcd78181d99616c62806674e89fbc641c5696ce0be5439be56e67d07-2000.webp"}, {"title": "Yoga - all levels", "start": "2026-11-03T19:00:00Z", "end": "2026-11-03T20:00:00Z", "place": "Lordship Hub", "address": "N17 6NU London", "price": "£8 drop in or £30 for 5 classes", "price_from": "8.00", "price_to": "8.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Yoga – all levels is a weekly yoga class at a community centre and cafe in Tottenham. Erin leads relaxing sequences that are accessible for all levels, with no experience necessary. Classes respond to the needs of attendees and the energy of the room, in a fun and nurturing way. She teaches the one-hour session.", "url": "https://noky.io/en/london/events/yoga-all-levels-74295/", "official_url": "https://lordshiphub.org.uk/class/watercolour-class-2-3-2-3-2/?wcs_timestamp=1793732400", "image": "https://noky.io/images/3064e69360063f049fbf119ba9e21845f694feb8d7e1369af1ba6bac8c335daf-2000.webp"}, {"title": "Yoga", "start": "2026-11-04T18:00:00Z", "end": "2026-11-04T19:00:00Z", "place": "Time and Talents", "address": "The Old Mortuary, St Marychurch Rd, London, SE16 4JE, United Kingdom", "price": "£5", "price_from": "5.00", "price_to": "5.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Yoga session offering stretch and relax in a friendly, supportive environment. It is led by yoga instructor Bella Maldener. Beginners are welcome and no experience is needed.", "url": "https://noky.io/en/london/events/yoga-75099/", "official_url": "https://www.timeandtalents.org.uk/event/yoga-4/2026-11-04/", "image": ""}, {"title": "5 Week Postnatal Yoga Course (with babies)", "start": "2026-11-05T14:00:00Z", "end": "2026-11-05T15:00:00Z", "place": "Lordship Hub", "address": "N17 6NU London", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "A five-week postnatal yoga course with babies, held in a small group setting. It helps participants reconnect with their body after birth, return to movement gently and learn effective practices to support postnatal recovery. The course runs on Thursdays from 2 to 3pm and is led by Clare P at the Lordship Hub, a community centre and cafe in Tottenham.", "url": "https://noky.io/en/london/events/5-week-postnatal-yoga-course-with-babies-74301/", "official_url": "https://lordshiphub.org.uk/class/6-week-postnatal-yoga-course-with-babies/?wcs_timestamp=1793887215", "image": ""}, {"title": "Community Yoga", "start": "2026-10-31T10:00:00Z", "end": "2026-10-31T11:00:00Z", "place": "Set Social", "address": "Nigel Road 55, SE15 4NP London", "price": "Pay What You Can (Free-£14)", "price_from": "0.00", "price_to": "0.00", "tickets_url": "https://instabook.io/s2/izzybishaiyoga?m=book", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Community Yoga is an accessible Vinyasa-style yoga class where participants can move, breathe and reconnect at their own pace. The class links movement with breath through creative, adaptable sequences, with variations offered to support different bodies, abilities and energy levels. It invites people to rest when needed and listen to their bodies, practising in a welcoming and supportive environment while connecting with others in the community. Yoga for all bodies, abilities, identities and experience levels.", "url": "https://noky.io/en/london/events/community-yoga-38488/", "official_url": "https://setspace.uk/event/community-yoga-set-social-peckham/2026-10-31/", "image": "https://noky.io/images/2f5a89288c52a5c8660c1e1e8b1d112220049cb2393235829bad3c9ab9735887-2000.webp"}, {"title": "Children's Yoga for 4-8yrs", "start": "2026-11-01T11:00:00Z", "end": null, "place": "Lordship Hub", "address": "N17 6NU London", "price": "£10 Drop in sessions, discounted block bookings available", "price_from": "10.00", "price_to": "10.00", "tickets_url": "", "category": "kids-family", "tags": ["wellness/yoga"], "description": "Children's Yoga for 4-8yrs is a yoga class for children aged four to eight held at Lordship Hub, a community centre and cafe in Tottenham. It is taught by Martha, a specialist children's yoga instructor who qualified in 2020 with Yoga Beez, accredited with Yoga Alliance, after more than 20 years practising Hatha and Vinyasa flow yoga. Through fun story-led poses, the class focuses on relaxation, breath work and creative mindfulness techniques, helping children learn to self-soothe and manage emotions while building confidence, strength, posture, flexibility, coordination and balance. Drop-in sessions cost £10, with discounted block bookings available.", "url": "https://noky.io/en/london/events/childrens-yoga-for-4-8yrs-74286/", "official_url": "https://lordshiphub.org.uk/class/kidsyoga-for-kids-4-8/", "image": "https://noky.io/images/adf420c1ee06cc309501f54e2edfb87277e17ed6371506cfcb2459522ac0d16e-1200.webp"}]}