# Integral Yoga Gentle Restorative Class

Integral Yoga Gentle Restorative Class at St. Margaret's House, Monday 2 November 2026, 11:00.

- Price: £8–12
- Venue: St. Margaret's House, Old Ford Road 15-23, E2 9PJ London
- Get tickets: https://www.tickettailor.com/events/stmargaretshouse/1220377/select-date
- Go to page: https://www.stmargaretshouse.org.uk/events/integral-yoga

![Integral Yoga Gentle Restorative Class](https://noky.io/images/47196dc0b0678b77d99e1546e36e193b54e5e68346fb5735f9e0de5d5369634c-2000.webp)

Integral Yoga Gentle Restorative Class is a small, supportive yoga session limited to 8 attendees, working on the physical, mental and emotional levels. A typical class begins with gentle postures followed by deep relaxation, then breathing practices to warm and purify the system, ending with a short meditation. It is led by Asha, who has practised yoga seriously for 25 years, completed her basic teacher training in 2013, gained her Intermediate Certificate in 2017 and spent time at the Swami Rama Ashram in Rishikesh. The class suits those recovering from illness or wishing to maintain and enhance strength and flexibility, and mats are provided though you may bring your own.

## Dates

- Monday 2 November 11:00 — St. Margaret's House

Written by a model, sources: [stmargaretshouse.org.uk](https://www.stmargaretshouse.org.uk/events/integral-yoga)

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