{"title": "Kundalini Activation", "start": "2026-11-07T13:00:00Z", "end": null, "place": "Mycenae House", "address": "Mycenae Road 90, SE3 7SE London", "price": "£60 per person (or bring a friend and pay £50 each)", "price_from": "60.00", "price_to": "60.00", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Kundalini Activation is a powerful 2-hour journey to release stuck energies, old patterns and emotional blockages, so you can feel lighter, clearer and more connected with yourself. It is led by Giedrė Hoxha from Inner Peace Wellbeing. Advance booking is required by phone or email.", "url": "https://noky.io/en/london/events/kundalini-activation-95987/", "official_url": "https://mycenaehouse.co.uk/events/kundalini-activation/", "image": "https://noky.io/images/0edba2b07ebe17e4b5963275f0bbb71ebdefdfcabf2e192b5d44e5458a5fae77-2000.webp", "dates": [{"start": "2026-11-07T13:00:00Z", "end": null, "place": "Mycenae House", "address": "Mycenae Road 90, SE3 7SE London", "tickets": ""}], "similar": [{"title": "Movement & Mindfulness", "start": "2026-09-07T00:00:00+01:00", "end": "2026-12-14T00:00:00Z", "place": "Queen's Theatre", "address": "RM11 1QT Hornchurch", "price": "£6 per session", "price_from": "6.00", "price_to": "6.00", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Movement & Mindfulness is a gentle class of mood-lifting movement drawn from yoga and Qi Gong traditions, suitable for everyone whatever their age or health condition, with a seated and standing format offering chair options throughout. It teaches simple breathing techniques, hand exercises and tapping practices to reduce tension, anxiety and brain fog, improve sleep and promote good mental health and general wellbeing. The 75-minute class runs at the Queen's Theatre Hornchurch, where participants may bring a yoga mat and new starters are asked to arrive 10 minutes early. Tickets cost £6 per session.", "url": "https://noky.io/en/london/events/movement-mindfulness-64293/", "official_url": "", "image": "https://noky.io/images/b78effb01c60b45f8d0f96ce1a4edfde03847d60fa983c29ff8122658dfe9428-600.webp"}, {"title": "SYNCHRONISING & Sauna", "start": "2026-11-14T14:00:00Z", "end": null, "place": "Andsoul Sanctuary Sauna and Wellness Studio", "address": "114-116 Cheshire Street, E2 6EJ London", "price": "£28", "price_from": "28.00", "price_to": "28.00", "category": "workshops-courses", "tags": ["wellness/movement"], "description": "SYNCHRONISING & Sauna is a party-meets-fitness movement session with curated playlists, simple body-work and movement cues, followed by a social sauna and cold plunge. It is led by Alex K at &Soul Shoreditch's Heart, The Sanctuary. Organisers describe it as safeguarded, inclusive play with no body ever turned away. Attendees should bring something comfy to move in, barefoot or grip socks, and a swimsuit for the sauna.", "url": "https://noky.io/en/london/events/synchronising-sauna-69504/", "official_url": "https://andsoulsanctuary.com/whats-on/Synchronising_and_Sauna", "image": ""}, {"title": "Heal & Thrive Night", "start": "2026-11-04T19:00:00Z", "end": "2026-11-04T21:00:00Z", "place": "Pinner Village Hall", "address": "HA5 1AA Pinner", "price": "", "price_from": null, "price_to": null, "category": "workshops-courses", "tags": ["wellness/breathwork"], "description": "Heal & Thrive Night is an in-person evening of healing and transformation, lasting two hours for guests aged 21 and over. It is organized by Brain Abilitiez and takes place at Pinner Village Hall. The night offers specific breathwork and mind and body modalities designed to heal from the past and unlock a new level of mind and physiology, exploring the power of your entire being.", "url": "https://noky.io/en/london/events/heal-thrive-night-74556/", "official_url": "", "image": "https://noky.io/images/cc335ab47f5e9c1cfb79f959c868d9b02e7e7961aad0695047e38a0c96ea9b12-2000.webp"}, {"title": "SHIFT, Sauna & Share", "start": "2026-11-15T11:00:00Z", "end": null, "place": "Andsoul Sanctuary Sauna and Wellness Studio", "address": "114-116 Cheshire Street, E2 6EJ London", "price": "from £30", "price_from": "30.00", "price_to": "50.00", "category": "workshops-courses", "tags": ["wellness"], "description": "SHIFT, Sauna & Share is a wellness event combining a movement session, sauna and cold plunge, and a sharing brunch. It blends rhythmic kickboxing and martial-arts-inspired movement with music, breath and elements of Tai Chi, created by Fiona, Kendra and Tatts. The 50-minute movement experience is open to all genders and abilities, with no martial arts experience required, followed by sauna and cold plunge and plant-based sharing plates by Palm Greens served family style.", "url": "https://noky.io/en/london/events/shift-sauna-share-69506/", "official_url": "https://andsoulsanctuary.com/whats-on/SHIFT_Sauna_&_Share", "image": "https://noky.io/images/9d7e4632367c8349ada713a36bba034751916d782edc0e66310929d1c30fbe1f-600.webp"}, {"title": "Breathpod LIVE with Stuart Sandeman", "start": "2026-11-08T15:00:00Z", "end": "2026-11-08T17:00:00Z", "place": "Andsoul Sanctuary Sauna and Wellness Studio", "address": "114-116 Cheshire Street, E2 6EJ London", "price": "£40", "price_from": "40.00", "price_to": "40.00", "category": "workshops-courses", "tags": ["wellness/breathwork"], "description": "Breathpod LIVE with Stuart Sandeman is a two-hour guided breathwork and immersive sound session at Andsoul Sanctuary Sauna and Wellness Studio in London. Stuart Sandeman leads the experience, built as a full reboot for the nervous system, with mats provided. It promises boosted immunity, the release of physical and emotional tension, less stress, and a more balanced body and mind. The session runs monthly at the Sanctuary and spaces are limited.", "url": "https://noky.io/en/london/events/breathpod-live-with-stuart-sandeman-69502/", "official_url": "https://www.breathpod.com/events/breathpod-live-nov-26", "image": "https://noky.io/images/0a31fcb3d9f716b1f953ae78eef9956dec3841a57e2147864c81c650b1ccc26f-1200.webp"}, {"title": "Elevate: A Somatic Dance Workshop", "start": "2026-11-08T11:00:00Z", "end": null, "place": "Andsoul Sanctuary Sauna and Wellness Studio", "address": "114-116 Cheshire Street, E2 6EJ London", "price": "£44", "price_from": "44.00", "price_to": "44.00", "category": "workshops-courses", "tags": ["wellness/somatics", "dance"], "description": "Elevate: A Somatic Dance Workshop is a two-hour somatic dance practice held at Soul, The Sanctuary &Soul, 114–116 Cheshire Street, London E2 6EJ. It is led by Kavita Golia and Carla Eve and is built around meditation, breath, mantra, release and somatic dance. There is no choreography and no right way to move — just you, the music and the wisdom of your body. Guests leave with a goodie bag worth over £35.", "url": "https://noky.io/en/london/events/elevate-a-somatic-dance-workshop-69501/", "official_url": "https://andsoulsanctuary.com/whats-on/Elevate_Somatic_Dance_Workshop", "image": "https://noky.io/images/359b4c83175755cb79361f8cfa744acef3d0c2ed4d859eee0b6da609d2c7d4bd-2000.webp"}, {"title": "Womb Wisdom: Generational Healing", "start": "2026-11-08T11:00:00Z", "end": null, "place": "College of Psychic Studies", "address": "Queensberry Place 16, London", "price": "Members: £110.00 / Non Members: £130.00", "price_from": "130.00", "price_to": "130.00", "category": "workshops-courses", "tags": ["religion/spirituality"], "description": "Womb Wisdom: Generational Healing is an in-person workshop at the College of Psychic Studies in London, open to all and held in connection with the New Moon. It is led by Patience Chigodora, a trauma and culturally-informed psychotherapist counsellor, hypnotherapist, psychic medium and intuitive whose Zimbabwean heritage informs her ancestral work. The day explores the relationship between divine feminine energy, the womb space and the generational patterns we carry in our bodies, through teaching, guided somatic and creative practices and energy clearing. No prior experience is needed, and participants are asked to wear comfortable clothing for gentle movement.", "url": "https://noky.io/en/london/events/womb-wisdom-generational-healing-41242/", "official_url": "https://www.collegeofpsychicstudies.co.uk/workshops/ancestral-healing/untangling-generational-patterns/?id=6792", "image": "https://noky.io/images/ef029a0a6f8817e484d99e311858ef1e67f876872561024f219b6403da0a0dbc-600.webp"}, {"title": "Rounding Workshop", "start": "2026-11-07T15:00:00Z", "end": null, "place": "London Shambhala Meditation Centre", "address": "", "price": "£150", "price_from": "150.00", "price_to": "150.00", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "The Rounding Workshop is a two-hour in-person session teaching you how to Round with your meditation, held in Notting Hill Gate. It is run by the London Shambhala Meditation Centre (London Meditation Centre), a meditation teaching organisation. You learn a simple series of yoga poses and a breathing technique, and how to integrate them into your existing meditation routine to accelerate the release of stress and stabilise a more expansive awareness. It suits beginners and experienced meditators alike, and those who already know how to Round can join as a refresher.", "url": "https://noky.io/en/london/events/rounding-workshop-74270/", "official_url": "https://www.londonmeditationcentre.com/rounding-workshop/", "image": "https://noky.io/images/497ed94c27dd09f73e88d488c0e78636beb3033dd867ff0e4c7866735c5f49f2-1200.webp"}, {"title": "Yoga", "start": "2026-11-04T18:00:00Z", "end": "2026-11-04T19:00:00Z", "place": "Time and Talents", "address": "", "price": "£5", "price_from": "5.00", "price_to": "5.00", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Yoga session offering stretch and relax in a friendly, supportive environment. It is led by yoga instructor Bella Maldener. Beginners are welcome and no experience is needed.", "url": "https://noky.io/en/london/events/yoga-75099/", "official_url": "https://www.timeandtalents.org.uk/event/yoga-4/2026-11-04/", "image": ""}]}