{"title": "Led Couch to 5K 8-week programme", "start": "2026-09-02T00:00:00+01:00", "end": "2026-10-31T00:00:00Z", "place": "Various locations", "address": "", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["sport/running"], "description": "A free 8-week Couch to 5K programme for adults, designed for absolute beginners who want to gradually work up to running 5 kilometres. It is run by Hillingdon Council and takes place weekly on Wednesdays at Hayes and Harlington Community Centre and on Saturdays at Stockley Country Park. Registration is now open, by email with the subject heading 'Couch to 5K programme'.", "url": "https://noky.io/en/london/events/led-couch-to-5k-8-week-programme-36518/", "official_url": "", "image": "https://noky.io/images/9d79d0478519160c32e922da929f0054dce017dd7093c2823c4b7a17dd5f3cc5-600.webp", "dates": [{"start": "2026-09-02T00:00:00+01:00", "end": "2026-10-31T00:00:00Z", "place": "Various locations", "address": "", "tickets": ""}], "similar": [{"title": "Corner Corner Run Club", "start": "2026-11-03T18:30:00Z", "end": null, "place": "Corner Corner", "address": "", "price": "Free entry", "price_from": "0.00", "price_to": "0.00", "tickets_url": "https://cornercorner.com/book-now", "category": "workshops-courses", "tags": ["sport/running"], "description": "Corner Corner Run Club is a weekly group run that meets at Corner Corner and heads out on a 5km loop around Canada Water at a social pace. It is run by Corner Corner and welcomes everyone, whether a seasoned or first time runner, with no pressure. Runners meet at the venue, warm up and then set off, finishing back at Corner Corner. There is a bag drop, and beers are half price at the end with a non-alcoholic option available.", "url": "https://noky.io/en/london/events/corner-corner-run-club-35437/", "official_url": "https://cornercorner.com/whats-on/run-club", "image": "https://noky.io/images/4e1b8a63a2136405caa17b7ce6a321adf11b52962d33ac6488ebe8c395e2a8a1-2000.webp"}, {"title": "Beginners Induction (November)", "start": "2026-11-03T18:30:00Z", "end": null, "place": "Tower Hamlets Canoe Club", "address": "Shadwell Pierhead 3-4, E1W 3TD London", "price": "£65", "price_from": "65.00", "price_to": "65.00", "tickets_url": "", "category": "workshops-courses", "tags": ["sport/water-sports"], "description": "A four-evening beginners' kayaking induction programme held on Tuesday nights in November. Tower Hamlets Canoe Club's volunteer instructors introduce newcomers to the club, its facilities and the basics of paddling on Shadwell Basin, covering what is needed for the Paddle UK Discover Award. The sessions introduce different boats and end with a free BBQ to meet the club; afterwards participants can choose to continue their membership. Arrive at 6.30 pm each Tuesday with appropriate clothing and footwear; it is for ages 18+ and you should be able to swim 50m independently.", "url": "https://noky.io/en/london/events/beginners-induction-november-39928/", "official_url": "", "image": "https://noky.io/images/1743312755a43e6bf950133fa89330c603023c4c5370c078d654cd31b21c3731-2000.webp"}, {"title": "Led Walk: Hillingdon", "start": "2026-09-09T14:30:00+01:00", "end": "2026-12-16T15:30:00Z", "place": "Bevan's Café at Hillingdon Hospital", "address": "Pield Heath Road, Uxbridge, UB8 3NN", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "tours", "tags": ["wellness/fitness/walking"], "description": "Led Walk: Hillingdon is a free, slow to medium paced walk of 2 to 2.5 miles through Philpots Farm, escaping built-up and busy areas. It is run by Hillingdon Council and is a Grade 2 walk for those who are less active but want to increase their activity level. The walk starts at Bevan's Café in the main entrance of Hillingdon Hospital, is suitable for pushchairs, and no booking is needed. Walkers under 16 must be accompanied by a responsible adult, and dogs except guide or assistance dogs are not allowed.", "url": "https://noky.io/en/london/events/led-walk-hillingdon-36521/", "official_url": "", "image": "https://noky.io/images/d2bd0d21cac46ce34c59515f0b0b70bd7f851c7e3ac49947eaa8c873aa3de81a-600.webp"}, {"title": "Autumn Adult Tennis Courses", "start": "2026-08-31T00:00:00+01:00", "end": "2026-11-22T00:00:00Z", "place": "The Royal Parks", "address": "", "price": "Paid", "price_from": null, "price_to": null, "tickets_url": "https://sportsandleisure.royalparks.org.uk/adult-coaching/courses", "category": "workshops-courses", "tags": ["sport/tennis"], "description": "Autumn Adult Tennis Courses are six-week tennis courses for adults. They are run by The Royal Parks and take place at the courts in Hyde Park, The Regent's Park and Greenwich Park. With LTA qualified coaching, participants build skills and technique from beginner to advanced levels, covering groundstrokes, serving, returning, volleys and smash play. The courses combine coach-led drills, friendly games and point-based scenarios to build confidence.", "url": "https://noky.io/en/london/events/autumn-adult-tennis-courses-39685/", "official_url": "", "image": "https://noky.io/images/f1941b2d97a38dc4f2eb65852c1d264a7c2ac88d05515711116cb22788481448-1200.webp"}, {"title": "Clay at The Ringway – Ceramics Course (Friday mornings)", "start": "2026-11-06T10:00:00Z", "end": "2026-11-06T13:00:00Z", "place": "Ringway Centre", "address": "Baring Road 268, SE12 0DS London", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["diy/ceramics"], "description": "Clay at The Ringway – Ceramics Course (Friday mornings) is a hand-building ceramics class where participants learn clay-making skills and work on creative ceramic projects over a nine-week course. It is run by Clay at The Ringway, a ceramics community project at The Ringway Centre, and is meant for those wishing to learn clay skills and unwind. Courses are bookable in advance on a first-come-first-served basis, and enquiries about places can be sent to Lily at claygpcg@gmail.com.", "url": "https://noky.io/en/london/events/clay-at-the-ringway-ceramics-course-friday-mornings-41942/", "official_url": "", "image": "https://noky.io/images/89295334af4cf685b6d639115635a4ae2138ff67598189372bda7282e0430a29-2000.webp"}, {"title": "GAYNS: ROADRUNNER RUN CLUB", "start": "2026-10-31T09:30:00Z", "end": null, "place": "The Ministry, Borough", "address": "79-81 Borough Rd, SE1 1DN London", "price": "", "price_from": null, "price_to": null, "tickets_url": "https://inside.theministry.com/en/events/view/1415617009/gayns--roadrunner-run-club", "category": "workshops-courses", "tags": ["sport/running"], "description": "GAYNS: ROADRUNNER RUN CLUB is a group running session of roughly 45 minutes covering 7 kilometres. It is run by Gayns, a queer community founded by Connor Minney that is rooted in culture, fitness and wellbeing. The club welcomes all levels of running experience, as well as all allies, sexualities and gender expressions, and is designed to help people connect with others. Runners can go at their own pace, whether pushing hard at the front or taking it slower, as nobody is left behind.", "url": "https://noky.io/en/london/events/gayns-roadrunner-run-club-70600/", "official_url": "https://www.theministry.com/whats-on/event/?event_id=1415617009", "image": "https://noky.io/images/0fc98c1c1fc8beb461a78076c16aab8e3d3ad57b9aca44018294565e041cabe2-1200.webp"}, {"title": "STEP UP OCT - DEC 2026", "start": "2026-10-05T00:00:00+01:00", "end": "2026-12-22T00:00:00Z", "place": "198 Contemporary Arts & Learning", "address": "Railton Road 198, SE24 0JT London", "price": "", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["art", "film"], "description": "STEP UP OCT - DEC 2026 is a programme of free creative courses at 198 Contemporary Arts & Learning, running over ten weekly Wednesday sessions. 198, a registered charity in Herne Hill, offers an Art & Wellbeing course and a Film & Video course for adults aged 19 and over living in Lambeth who are unemployed or on a low income. The Art & Wellbeing course offers a relaxed space to explore creativity and improve wellbeing, while the Film & Video course covers planning ideas, filming, camera skills, sound, editing and making your own video projects. No previous experience is needed, and eligibility criteria apply.", "url": "https://noky.io/en/london/events/step-up-oct-dec-2026-34611/", "official_url": "", "image": "https://noky.io/images/332fb7e75210046b34bb803f36c6cb9ed5c04af33481527ef322f3d1d8e8e551-2000.webp"}, {"title": "JayDee Fitness- Raise the Roof", "start": "2026-11-04T18:00:00Z", "end": null, "place": "Kidbrooke Community Hub", "address": "Pegler Square 8 Pegler Square", "price": "", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "A free, energetic session mixing dance, fitness and fun activities at a community hub. It is part of Raise the Roof – The Return, a community programme by JayDee Fitness for women, mums and children. The sessions offer a way to get active, boost wellbeing and connect with others, while children can stay engaged nearby. Spaces are limited.", "url": "https://noky.io/en/london/events/jaydee-fitness-raise-the-roof-41609/", "official_url": "https://www.kidbrookechub.org.uk/event-details/jaydee-fitness-raise-the-roof-2026-11-04-18-00", "image": "https://noky.io/images/c644ce594d1602f498fedcea425fc2e82a6cd41cf1d0e7758c666869b6bf6ca4-2000.webp"}, {"title": "Clay at The Ringway - Ceramics Course (Tuesday evenings)", "start": "2026-11-03T19:00:00Z", "end": "2026-11-03T21:00:00Z", "place": "Ringway Centre", "address": "Baring Road 268, SE12 0DS London", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["diy/ceramics"], "description": "A hand-building ceramics class where participants learn clay-making skills, unwind and work on creative ceramic projects over an 8-week course. It is run by 'Clay at The Ringway', a ceramics community project at The Ringway Centre. Courses are bookable in advance on a first-come-first-served basis, and enquiries go to Lily by email.", "url": "https://noky.io/en/london/events/clay-at-the-ringway-ceramics-course-tuesday-evenings-41940/", "official_url": "", "image": "https://noky.io/images/89295334af4cf685b6d639115635a4ae2138ff67598189372bda7282e0430a29-2000.webp"}, {"title": "Peckham Pacers 7 @ 7 at Eko Brewery", "start": "2026-11-04T18:45:00Z", "end": "2026-11-04T21:30:00Z", "place": "Eko Brewery", "address": "", "price": "FREE", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "sport", "tags": ["sport/running"], "description": "A free weekly Wednesday running event: a 7km loop around Peckham, meeting at Eko Brewery and setting off together as a group, followed by a social with drinks back at the brewery. Run by the Peckham Pacers, it offers 4 pace groups, so all are welcome whether chasing a fast pace or just wanting to move and catch up with friends. A bag drop is available on site, so bring only what you need for after the run.", "url": "https://noky.io/en/london/events/peckham-pacers-7-7-at-eko-brewery-69699/", "official_url": "", "image": "https://noky.io/images/3c1f4d05c1effd1aa90fcd4b7571c62b9958cea22ea9a4b9b2fa07dc2b873b2c-600.webp"}, {"title": "Friday Digital Skills Training 💻", "start": "2026-10-30T10:30:00Z", "end": "2026-10-30T12:00:00Z", "place": "West Ealing Community Library", "address": "Melbourne Avenue, W13 9BA London", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["science/technology"], "description": "Friday Digital Skills Training 💻 is a free training session for people new to the internet or wanting to feel more confident with technology. It is run by West Ealing Community Library and covers browsing safely, sending emails, completing online forms, finding health information, using Artificial Intelligence (AI), making video calls, and searching and applying for courses. It is open to people aged 19 or over living in or around the West Ealing area. Places can be booked by speaking to library staff or by phone or email.", "url": "https://noky.io/en/london/events/friday-digital-skills-training-40277/", "official_url": "https://wecl.org.uk/activities-and-events/friday-digital-skills-training-%f0%9f%92%bb-2/2026-10-30/", "image": "https://noky.io/images/01a697060c9ff9c4b7e3b5b2e6439671b74196c4be93d268a5d0922fe51e8043-1200.webp"}, {"title": "Gentle Pilates Class", "start": "2026-11-03T11:30:00Z", "end": "2026-11-03T12:15:00Z", "place": "Primrose Hill Community Library", "address": "Sharpleshall Street 11a, London", "price": "£15, or 10 classes for £120", "price_from": "15.00", "price_to": "15.00", "tickets_url": "https://www.phcl.org/events/book-club-what-we-can-know/", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "A gentle Pilates class for adults held at a community library in Primrose Hill, running on Tuesdays. The class is run by Patricia, who can be contacted for more information. It is an adult fitness session focused on Pilates. Classes cost £15 each, or 10 classes for £120.", "url": "https://noky.io/en/london/events/gentle-pilates-class-63976/", "official_url": "https://www.phcl.org/events/gentle-pilates-class-7-2026-01-06-2026-01-13-2026-01-20-2026-01-27-2026-02-03-2026-02-10-2026-02-17-2026-02-24-2026-03-03-2026-03-10-2026-03-17-2026-03-24-2026-03-31-2026-04-07-2026-04-1-27-2026-11-03/", "image": "https://noky.io/images/f72a3a055478f8f3ed32e366a10092aaa8d657d688b8aac76c1c45f109f05621-2000.webp"}]}