{"title": "Meditation Practice", "start": "2026-11-14T10:00:00Z", "end": null, "place": "Poplar Union", "address": "Cotall Street 2, E14 6TL London", "price": "£5 (refundable deposit after attendance)", "price_from": null, "price_to": null, "category": "workshops-courses", "tags": ["religion/buddhist", "wellness/meditation"], "description": "Meditation Practice is a monthly session combining sitting and walking meditation with brief contemplations, ending with time to relax and chat informally. It is led by Karma Ösung Gyaltsen, a novice monk in the Karma Kagyü tradition and a member of the worldwide Nalandabodhi community under Dzogchen Ponlop Rinpoche. The session offers a space to pause, settle, and become more at ease with your mind and body, cultivating kindness towards yourself and others. No experience is needed; it is open to everyone, adults 18+ only.", "url": "https://noky.io/en/london/events/meditation-practice-76785/", "official_url": "https://poplarunion.com/event/15964/", "image": "https://noky.io/images/e39662f9f4c0722d7f83328880426545abf94df65699463d1ebe6c1086fbe548-2000.webp", "dates": [{"start": "2026-11-14T10:00:00Z", "end": null, "place": "Poplar Union", "address": "Cotall Street 2, E14 6TL London", "tickets": ""}], "similar": [{"title": "Meditation Classes in Soho", "start": "2026-11-06T20:00:00Z", "end": "2026-11-06T21:00:00Z", "place": "St Anne's Church", "address": "Dean Street 55, London", "price": "", "price_from": "10.00", "price_to": "10.00", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Weekly meditation classes held in Soho, where participants learn techniques for calming the mind, becoming more positive and focused, and reducing stress. Each session begins with simple guided meditation, such as breathing meditation, followed by a practical talk on topics like making the mind peaceful, letting go of anger, or developing a good heart towards others. A second meditation on the topic closes the class, along with time for questions and discussion. The classes are open to everyone regardless of background and beliefs, suit beginners and experienced meditators alike, and each one is self-contained so visitors can drop in at any time.", "url": "https://noky.io/en/london/events/meditation-classes-in-soho-47518/", "official_url": "https://www.stannes-soho.org.uk/event-details/meditation-classes-in-soho-2026-10-30-20-00", "image": "https://noky.io/images/82ab6bbae96fd05deb32c78b8757507eb48ec9c73380804d3d2881895ce71443-2000.webp"}, {"title": "Group Meditation", "start": "2026-11-04T19:00:00Z", "end": null, "place": "Kagyu Samye Dzong London", "address": "Spa Road 15", "price": "", "price_from": null, "price_to": null, "category": "worship", "tags": ["religion/buddhist"], "description": "A group sitting meditation session held in an upstairs shrine room, opening with the Dorje Chang prayer, sitting together, and dedicating the merit of the practice at the end. The session is offered by Kagyu Samye Dzong London.", "url": "https://noky.io/en/london/events/group-meditation-80727/", "official_url": "https://www.london.samye.org/event-details/group-meditation-2026-11-04-19-00", "image": "https://noky.io/images/feadf4b2041a387659eeb48adf3fdc6a4ab44362c085b03eb9bfc31202ccfabb-2000.webp"}, {"title": "Simply Meditation Day", "start": "2026-11-08T10:00:00Z", "end": null, "place": "Kagyu Samye Dzong London", "address": "Spa Road 15", "price": "", "price_from": null, "price_to": null, "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Simply Meditation Day is a day of silent meditation practice made up of multiple sessions. It is held at Kagyu Samye Dzong London, where the emphasis is on silent breath-focused meditation and walking meditation, and Lama Zangmo may give brief instructions. Practitioners sit together so that those who wish to meditate more are supported by the group, and lunch with hot soup or dhal is served in the tearoom. Participants may join as many sessions as they wish, provided they arrive before a session starts.", "url": "https://noky.io/en/london/events/simply-meditation-day-80730/", "official_url": "https://www.london.samye.org/event-details/simply-meditation-day-2026-11-08-10-00", "image": ""}, {"title": "Mindfulness Meditation", "start": "2026-11-05T00:00:00Z", "end": null, "place": "", "address": "", "price": "Free", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Mindfulness Meditation is a free weekly class offering a moment of peace and calm in a busy day. The sessions aim to reduce stress, improve focus and enhance overall wellbeing. Contact William Walker or visit www.Standing_Still.co.uk for more information.", "url": "https://noky.io/en/london/events/mindfulness-meditation-60865/", "official_url": "https://www.lambeth.gov.uk/events/mindfulness-meditation", "image": ""}, {"title": "Rounding Workshop", "start": "2026-11-07T15:00:00Z", "end": null, "place": "London Shambhala Meditation Centre", "address": "", "price": "£150", "price_from": "150.00", "price_to": "150.00", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "The Rounding Workshop is a two-hour in-person session teaching you how to Round with your meditation, held in Notting Hill Gate. It is run by the London Shambhala Meditation Centre (London Meditation Centre), a meditation teaching organisation. You learn a simple series of yoga poses and a breathing technique, and how to integrate them into your existing meditation routine to accelerate the release of stress and stabilise a more expansive awareness. It suits beginners and experienced meditators alike, and those who already know how to Round can join as a refresher.", "url": "https://noky.io/en/london/events/rounding-workshop-74270/", "official_url": "https://www.londonmeditationcentre.com/rounding-workshop/", "image": "https://noky.io/images/497ed94c27dd09f73e88d488c0e78636beb3033dd867ff0e4c7866735c5f49f2-1200.webp"}, {"title": "Evening Class, Ealing", "start": "2026-11-03T20:00:00Z", "end": "2026-11-03T21:15:00Z", "place": "Ealing, Hammersmith and West London College", "address": "Gliddon Road, W14 9BL London", "price": "£10", "price_from": "10.00", "price_to": "10.00", "category": "workshops-courses", "tags": ["religion/buddhist", "wellness/meditation"], "description": "An evening meditation class held on Tuesdays in Ealing. It is run by the Kadampa Meditation Centre London and offers a guided session of meditation and practical Buddhist teachings. The class welcomes anyone interested in learning to meditate and find inner peace.", "url": "https://noky.io/en/london/events/evening-class-ealing-80712/", "official_url": "https://meditation.london/ealing/", "image": "https://noky.io/images/1c07ca5133aea7d3ff762e64795dc5e9460ee5a531a960944894a540e2e6ccc0-1200.webp"}]}