# Meditation Practice

Meditation Practice at Poplar Union, Saturday 14 November 2026, 10:00.

- Price: £5
- Venue: Poplar Union, Cotall Street 2, E14 6TL London
- With: Karma Ösung Gyaltsen
- Go to page: https://poplarunion.com/event/15964/

![Meditation Practice](https://noky.io/images/e39662f9f4c0722d7f83328880426545abf94df65699463d1ebe6c1086fbe548-2000.webp)

Meditation Practice is a monthly session combining sitting and walking meditation with brief contemplations, ending with time to relax and chat informally. It is led by Karma Ösung Gyaltsen, a novice monk in the Karma Kagyü tradition and a member of the worldwide Nalandabodhi community under Dzogchen Ponlop Rinpoche. The session offers a space to pause, settle, and become more at ease with your mind and body, cultivating kindness towards yourself and others. No experience is needed; it is open to everyone, adults 18+ only.

## Dates

- Saturday 14 November 10:00 — Poplar Union

Written by a model, sources: [poplarunion.com](https://poplarunion.com/event/15964/)

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