{"title": "Men on the Mat (Yoga with Nell)", "start": "2026-11-02T19:30:00Z", "end": null, "place": "The Woodfield Pavilion", "address": "16a Abbotswood Road, SW16 1AP London", "price": "", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Men on the Mat is a beginners' yoga class for men. It is run by Nell and takes place at The Woodfield Pavilion. The class focuses on building strength, mobility and flexibility and improving posture to reduce injury, complementing sports like cycling, running, tennis and golf. Attendees should bring their own mat and yoga belt, though limited equipment is provided, and a first class can be tried for free by contacting the teacher to book.", "url": "https://noky.io/en/london/events/men-on-the-mat-yoga-with-nell-80982/", "official_url": "https://www.thewoodfield.org/whatson-1/men-on-the-mat-yoga-with-nell-a8hna-n9354-mrr8k", "image": "https://noky.io/images/fb6706fb8277d4b7f2effaef4709ccb5dd5d8aa8f0c7bada6abbc6ef52a6cbbf-600.webp", "dates": [{"start": "2026-11-02T19:30:00Z", "end": null, "place": "The Woodfield Pavilion", "address": "16a Abbotswood Road, SW16 1AP London", "tickets": ""}], "similar": [{"title": "Yoga with Nell", "start": "2026-11-03T09:15:00Z", "end": null, "place": "The Woodfield Pavilion", "address": "16a Abbotswood Road, SW16 1AP London", "price": "", "price_from": null, "price_to": null, "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Yoga with Nell is a regular yoga session at The Woodfield Pavilion, running Tuesdays, Thursdays and Fridays from 9:15 to 10:30am. Nell, who has been teaching yoga for nearly 30 years, can adapt postures for newer students and challenge those with more experience. The class helps increase flexibility and muscle tone and reduce injury. Booking is by contacting nell@yoga-forever.com.", "url": "https://noky.io/en/london/events/yoga-with-nell-80983/", "official_url": "https://www.thewoodfield.org/whatson-1/yoga-with-nell-xejrb-3spaz-62as3-8xy8b-wnbnb-4x2kx-77xtb-mde4g-lx4xw-kam2j", "image": "https://noky.io/images/96362ac900eb2c73c0323f262b7a33cb4a744a5ff8a0ce3ab96e3b7e13e10d15-1200.webp"}, {"title": "Yoga with Harriet", "start": "2026-11-02T00:00:00Z", "end": null, "place": "The Woodfield Pavilion", "address": "16a Abbotswood Road, SW16 1AP London", "price": "", "price_from": null, "price_to": null, "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "A yoga class open to all abilities at The Woodfield Pavilion. It is run by Harriet and teaches vinyasa flow yoga, a creative form of yoga based on the principles of Ashtanga Yoga, in which poses are linked together with the breath in a flowing sequence. Classes run all year round, through the school holidays.", "url": "https://noky.io/en/london/events/yoga-with-harriet-42645/", "official_url": "https://www.thewoodfield.org/whatson-1/yoga-with-harriet-1-a5cwc-ycy8n-afkwy-cya82-kdrw6-hbp2t-ehkf6-ljglj-s294l-l4cm4", "image": "https://noky.io/images/f81370baac02ce919cf354186b07ba071b6899fc0b1800b80158c0942fdd0693-2000.webp"}, {"title": "Yoga", "start": "2026-11-05T14:30:00Z", "end": "2026-11-05T15:30:00Z", "place": "Claremont Project", "address": "White Lion Street 24-27, N1 9PD London", "price": "", "price_from": null, "price_to": null, "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "A Yoga class with a range of chair-based, floor-based and standing movements. It is taught by Laura Caro and aims to improve health, wellbeing and physical fitness, increasing flexibility, core strength and balance. No experience is necessary, and participants should wear comfortable clothing. The class takes place in the Upper Hall.", "url": "https://noky.io/en/london/events/yoga-41227/", "official_url": "https://www.claremont-project.org/event/yoga/2026-10-29/", "image": "https://noky.io/images/6c9568c3f921f451925c90fd74320547796ae8b078425d27cd041efa9f82389c-2000.webp"}, {"title": "Men’s Stretch and Strengthen", "start": "2026-11-02T11:30:00Z", "end": "2026-11-02T12:15:00Z", "place": "Sands End Arts & Community Centre", "address": "SW6 3BB London", "price": "Free", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "A guided Monday session where men of all fitness levels build strength, improve flexibility and reduce tension. It is supported by H&F Active Minds and runs weekly. Feel better, move better.", "url": "https://noky.io/en/london/events/mens-stretch-and-strengthen-96239/", "official_url": "", "image": "https://noky.io/images/7cb360cd3aab360292b909c38a18a674bfa3bed8c2a122de9226b85e3fd4d328-1200.webp"}, {"title": "Menopause Yoga", "start": "2026-11-05T18:15:00Z", "end": "2026-11-05T19:15:00Z", "place": "Forest Hill Library", "address": "", "price": "GBP 12", "price_from": "12.00", "price_to": "12.00", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Menopause Yoga is a 60-minute class of movement, breath work and relaxation for anyone on their menopause journey. It is run by Lazycat Yoga, whose gentle practices focus on hormonal balance, relaxation and strength to ease symptoms like hot flashes, stress and fatigue. Beginners and experienced yogis alike are welcome, and you can bring a mat, any props you like, a smile and an open heart.", "url": "https://noky.io/en/london/events/menopause-yoga-60589/", "official_url": "", "image": "https://noky.io/images/191cd4fa656b7b1a5b70760ed06ab6b430feb4cca5677ad6b1a95bb2a86ac628-2000.webp"}, {"title": "Yoga", "start": "2026-11-04T18:00:00Z", "end": "2026-11-04T19:00:00Z", "place": "Time and Talents", "address": "", "price": "£5", "price_from": "5.00", "price_to": "5.00", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Yoga session offering stretch and relax in a friendly, supportive environment. It is led by yoga instructor Bella Maldener. Beginners are welcome and no experience is needed.", "url": "https://noky.io/en/london/events/yoga-75099/", "official_url": "https://www.timeandtalents.org.uk/event/yoga-4/2026-11-04/", "image": ""}, {"title": "All Levels Pilates Mat Class", "start": "2026-11-07T09:00:00Z", "end": "2026-11-07T10:00:00Z", "place": "Lordship Hub", "address": "N17 6NU London", "price": "£10 for a drop-in class, or £40 for a block of 5 classes valid for 6 months from first use", "price_from": "10.00", "price_to": "10.00", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "All Levels Pilates Mat Class is a one-hour Pilates mat session at Lordship Hub, a community centre and cafe in Tottenham. The class is taught by Lauren, whose teaching combines varied exercises with correct breathing, alignment and stretching to lengthen, strengthen and tone the body. It suits mixed abilities and any age, including people recovering from injuries, those wanting to build core strength and flexibility, and Lauren is also qualified in pre- and postnatal pregnancy Pilates.", "url": "https://noky.io/en/london/events/all-levels-pilates-mat-class-74280/", "official_url": "https://lordshiphub.org.uk/class/pilates-mat-class-3/?wcs_timestamp=1793437200", "image": "https://noky.io/images/93e2bd2e80655fd59d299963f159be1e8b35b2bc0e42dfbb495446728b9216a3-2000.webp"}, {"title": "Community Yoga", "start": "2026-11-08T12:30:00Z", "end": null, "place": "Essex Unitarian Church", "address": "Palace Gardens Terrace 112, W8 4RT London", "price": "", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Community Yoga is a gentle, relaxing one-hour Hatha yoga class to help reduce stress and get your body moving. It is taught by Hannah King. No prior experience is necessary, no advance sign-up is required, and all levels are welcome. Mats are provided, but wear comfortable clothing you can move in.", "url": "https://noky.io/en/london/events/community-yoga-49125/", "official_url": "https://www.kensington-unitarians.org.uk/event-info/community-yoga-2026-11-08-12-30", "image": "https://noky.io/images/c693e40d39091133424079cf5a23024228a9f2412df4c3e5b0d532635b047121-2000.webp"}, {"title": "Andreia Souza Pilates", "start": "2026-11-03T09:00:00Z", "end": "2026-11-03T10:00:00Z", "place": "Ringway Centre", "address": "Baring Road 268, SE12 0DS London", "price": "PAYG: £12.00 each; Term Payment: £10.00 each, full term payment required", "price_from": "12.00", "price_to": "12.00", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "An open-level mat Pilates class suitable for beginners and intermediates, with prenatal and postnatal mums also welcome. It is taught by Andreia, who provides small props such as balls, blocks and bands. Attendees should bring their own mat.", "url": "https://noky.io/en/london/events/andreia-souza-pilates-41939/", "official_url": "", "image": "https://noky.io/images/70971633b586df51839e896e0a454942a16c653e90bcdab03c5e522c5a0221ca-1200.webp"}, {"title": "Saturday Morning Stretch - Hatha Yoga", "start": "2026-11-07T09:00:00Z", "end": "2026-11-07T10:00:00Z", "place": "The Canvas", "address": "Old Ford Road 27, E2 9PJ London", "price": "£4 (Pay Less, for students, unemployed, on benefits or financially stressed), £8 (Standard), £12 (Pa", "price_from": "4.00", "price_to": "12.00", "category": "workshops-courses", "tags": ["wellness/yoga/hatha-yoga"], "description": "Saturday Morning Stretch - Hatha Yoga is a slow-paced Hatha flow class where movement is linked to breath in a sequence of poses to build flexibility, focus and strength. It includes guided meditation and breath work with music, followed by movement and restorative stretching, and suits beginners as well as those more experienced with yoga. It is run by Carla, who brings strength, mobility, body awareness and mindfulness into her classes and aims to create a welcoming space for exploring what your body needs. The small, supportive class takes at most 8 attendees, mats are provided, and the venue has step-free entry though the toilet is not accessible.", "url": "https://noky.io/en/london/events/saturday-morning-stretch-hatha-yoga-38792/", "official_url": "https://www.stmargaretshouse.org.uk/events/saturday-morning-stretch-hatha-yoga", "image": "https://noky.io/images/82537bbf7643420d9c63076eb2e0b43f83cd86c96bfa731855f35e06c69018c3-2000.webp"}, {"title": "Move Breathe Reset - All Levels Yoga Class", "start": "2026-11-08T09:30:00Z", "end": "2026-11-08T10:30:00Z", "place": "Lordship Hub", "address": "N17 6NU London", "price": "£4, £6, or £8 per class (Pay What You Can)", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Move Breathe Reset – All Levels Yoga Class is a friendly, accessible yoga session for everyone, from complete beginners to long-time practitioners. It is taught by Michelle and described as community led, with movement encouraged through kindness, curiosity, and exploration. Each session begins gently, builds energy throughout the practice, and finishes with a relaxing savasana. Michelle's aim is for participants to leave feeling lighter, calmer, and more connected with themselves.", "url": "https://noky.io/en/london/events/move-breathe-reset-all-levels-yoga-class-74283/", "official_url": "https://lordshiphub.org.uk/class/move-breathe-reset/", "image": "https://noky.io/images/ec8cb36e1db036963330a3b0ae17936601293b4b6c008b3be904d92033107450-2000.webp"}, {"title": "Women’s Wellbeing", "start": "2026-11-03T11:00:00Z", "end": "2026-11-03T12:00:00Z", "place": "The Canvas", "address": "Old Ford Road 27, E2 9PJ London", "price": "free", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Women’s Wellbeing is a weekly morning session of gentle yoga and mindfulness held in the Canvas at St. Margaret's House. It is led by yoga practitioner Vimalamani and offers a welcoming, safe space for movement and meditation, aiming to improve mood, confidence, and feelings of wellbeing. The hour includes chair-based and mat-based beginner’s exercises that can be adapted for different mobilities, in a small supportive class of at most 9 attendees. Sessions run in term time on Tuesdays, with a break for half term.", "url": "https://noky.io/en/london/events/womens-wellbeing-38795/", "official_url": "https://www.stmargaretshouse.org.uk/events/womens-wellbeing-2", "image": "https://noky.io/images/d97d6304bf0bfde8492f6f48894b8021666b72c776b432010c94da202bc1e27f-2000.webp"}, {"title": "Community Yoga", "start": "2026-11-07T10:00:00Z", "end": "2026-11-07T11:00:00Z", "place": "Set Social", "address": "Nigel Road 55, SE15 4NP London", "price": "Pay What You Can (Free-£14)", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Community Yoga is an accessible Vinyasa-style yoga class where participants can move, breathe and reconnect at their own pace. The class links movement with breath through creative, adaptable sequences, with variations offered to support different bodies, abilities and energy levels. It invites people to rest when needed and listen to their bodies, practising in a welcoming and supportive environment while connecting with others in the community. Yoga for all bodies, abilities, identities and experience levels.", "url": "https://noky.io/en/london/events/community-yoga-38488/", "official_url": "https://setspace.uk/event/community-yoga-set-social-peckham/2026-10-31/", "image": "https://noky.io/images/2f5a89288c52a5c8660c1e1e8b1d112220049cb2393235829bad3c9ab9735887-2000.webp"}, {"title": "Raising the Roof! Pilates & Stretch Class", "start": "2026-11-15T14:30:00Z", "end": null, "place": "St Gabriel's Church", "address": "Aldersbrook Road, E12 5HH London", "price": "", "price_from": null, "price_to": null, "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "Raising the Roof! Pilates & Stretch Class is a one-off 60-minute Pilates class with stretches for beginners and advanced alike, with exercises to strengthen and lengthen the spine and whole body. It is led by Christine and organised by Friends of St Gabriel's (FOSG). All proceeds go towards the church's much needed new roof. Booking is important so everyone has enough space, injuries or conditions affecting movement should be mentioned in advance, and participants should bring their own mat.", "url": "https://noky.io/en/london/events/raising-the-roof-pilates-stretch-class-47566/", "official_url": "https://www.stgabrielspimlico.org.uk/event-list/https/core-focuscouk", "image": "https://noky.io/images/ec7e289223c5e65933257a348904ddaad903655c2947a9093afc6d03ed96842f-2000.webp"}, {"title": "Wake Up Your Body: Early Morning Yoga", "start": "2026-10-21T00:00:00+01:00", "end": "2026-12-16T00:00:00Z", "place": "Chiswick House", "address": "", "price": "£15 per class; free of charge on Wednesday 21 October", "price_from": "0.00", "price_to": "0.00", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Wake Up Your Body: Early Morning Yoga is a midweek morning yoga class at Chiswick House and Gardens. The class gently wakes up the body, moving slowly to ease into the joints, softly awaken the muscles and build strength, all supported by deep, mindful breathing. It is a nurturing practice to release morning stiffness, recharge in the middle of the week and set a calm, energised tone for the day. Participants should bring their own mat and wear comfortable clothing, and all levels are welcome.", "url": "https://noky.io/en/london/events/wake-up-your-body-early-morning-yoga-35298/", "official_url": "", "image": ""}, {"title": "Strength and Balance – Beginner", "start": "2026-11-04T10:00:00Z", "end": "2026-11-04T11:00:00Z", "place": "Claremont Project", "address": "White Lion Street 24-27, N1 9PD London", "price": "£3", "price_from": "3.00", "price_to": "3.00", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Strength and Balance – Beginner is a light exercise class offering a challenging but achievable full body workout. It is run by tutor Augusto Pardo at the Claremont Project. The class helps with fall and osteoporosis prevention and bone health, in a safe and supportive environment. The Beginner class teaches proper form, demonstrates light resistance exercises and builds foundational stability; comfortable clothing and trainers should be worn, and a PARQ form is required for the first class.", "url": "https://noky.io/en/london/events/strength-and-balance-beginner-41212/", "official_url": "https://www.claremont-project.org/event/strength-and-balance-beginner/2026-10-28/", "image": "https://noky.io/images/d65475acbca9efac508907e48ddc7a6f73f7553bed0b69d64ae6fbe5c4669101-2000.webp"}]}