{"title": "Menopause Yoga", "start": "2026-10-29T18:15:00Z", "end": "2026-10-29T19:15:00Z", "place": "Forest Hill Library", "address": "Dartmouth Rd, London SE23 3HZ", "price": "GBP 12", "price_from": "12.00", "price_to": "12.00", "tickets_url": "https://lazycat.yoga/pricing", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Menopause Yoga is a 60-minute class of movement, breath work and relaxation for anyone on their menopause journey. It is run by Lazycat Yoga, whose gentle practices focus on hormonal balance, relaxation and strength to ease symptoms like hot flashes, stress and fatigue. Beginners and experienced yogis alike are welcome, and you can bring a mat, any props you like, a smile and an open heart.", "url": "https://noky.io/en/london/events/menopause-yoga-60589/", "official_url": "", "image": "https://noky.io/images/191cd4fa656b7b1a5b70760ed06ab6b430feb4cca5677ad6b1a95bb2a86ac628-2000.webp", "dates": [{"start": "2026-10-29T18:15:00Z", "end": "2026-10-29T19:15:00Z", "place": "Forest Hill Library", "address": "Dartmouth Rd, London SE23 3HZ", "tickets": ""}], "similar": [{"title": "Move Breathe Reset - All Levels Yoga Class", "start": "2026-11-01T09:30:00Z", "end": null, "place": "Lordship Hub", "address": "N17 6NU London", "price": "Pay What You Can: £4, £6, or £8 per class", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Move Breathe Reset – All Levels Yoga Class is a friendly, accessible yoga session for everyone, from complete beginners to long-time practitioners. It is taught by Michelle and described as community led, with movement encouraged through kindness, curiosity, and exploration. Each session begins gently, builds energy throughout the practice, and finishes with a relaxing savasana. Michelle's aim is for participants to leave feeling lighter, calmer, and more connected with themselves.", "url": "https://noky.io/en/london/events/move-breathe-reset-all-levels-yoga-class-74283/", "official_url": "https://lordshiphub.org.uk/class/move-breathe-reset/", "image": "https://noky.io/images/ec8cb36e1db036963330a3b0ae17936601293b4b6c008b3be904d92033107450-2000.webp"}, {"title": "Women's Yoga 50+", "start": "2026-11-02T10:30:00Z", "end": null, "place": "The Glass House", "address": "Springfield Park, E5 9EF", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Women's 50+ Yoga at The Glass House is a female-only yoga session for Hackney residents. It invites participants to embrace the wisdom of experience and the grace of movement, on the theme that strength knows no age. More information is available at www.hackney.gov.uk/new-age-games.", "url": "https://noky.io/en/london/events/womens-yoga-50-69857/", "official_url": "https://www.hackneyvenues.com/events/womens-yoga-50-3-lxhls-w5xfy-bgnxn-wfbcr-wlk52-g3xpd-x6rkm-emcld-nnkb6-268as-dzz7x-ktb2c-m79wr-r5dtk-4e9tb-t79gh-957rd", "image": "https://noky.io/images/d59d80437e5bc13fe1a0a6cb5969f7f2d04ebc653f904cf39f51a7054221f1f4-2000.webp"}, {"title": "Yoga with Harriet", "start": "2026-10-31T09:00:00Z", "end": null, "place": "The Woodfield Pavilion", "address": "", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "A yoga class open to all abilities at The Woodfield Pavilion. It is run by Harriet and teaches vinyasa flow yoga, a creative form of yoga based on the principles of Ashtanga Yoga, in which poses are linked together with the breath in a flowing sequence. Classes run all year round, through the school holidays.", "url": "https://noky.io/en/london/events/yoga-with-harriet-42645/", "official_url": "https://www.thewoodfield.org/whatson-1/yoga-with-harriet-1-a5cwc-ycy8n-afkwy-cya82-kdrw6-hbp2t-ehkf6-ljglj-s294l-l4cm4", "image": "https://noky.io/images/f81370baac02ce919cf354186b07ba071b6899fc0b1800b80158c0942fdd0693-2000.webp"}, {"title": "Community Yoga", "start": "2026-10-31T10:00:00Z", "end": "2026-10-31T11:00:00Z", "place": "Set Social", "address": "Nigel Road 55, SE15 4NP London", "price": "Pay What You Can (Free-£14)", "price_from": "0.00", "price_to": "0.00", "tickets_url": "https://instabook.io/s2/izzybishaiyoga?m=book", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Community Yoga is an accessible Vinyasa-style yoga class where participants can move, breathe and reconnect at their own pace. The class links movement with breath through creative, adaptable sequences, with variations offered to support different bodies, abilities and energy levels. It invites people to rest when needed and listen to their bodies, practising in a welcoming and supportive environment while connecting with others in the community. Yoga for all bodies, abilities, identities and experience levels.", "url": "https://noky.io/en/london/events/community-yoga-38488/", "official_url": "https://setspace.uk/event/community-yoga-set-social-peckham/2026-10-31/", "image": "https://noky.io/images/2f5a89288c52a5c8660c1e1e8b1d112220049cb2393235829bad3c9ab9735887-2000.webp"}, {"title": "Women’s Wellbeing", "start": "2026-11-03T11:00:00Z", "end": "2026-11-03T12:00:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "https://www.tickettailor.com/events/stmargaretshouse/1489719/select-date", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Women’s Wellbeing is a weekly morning session of gentle yoga and mindfulness held in the Canvas at St. Margaret's House. It is led by yoga practitioner Vimalamani and offers a welcoming, safe space for movement and meditation, aiming to improve mood, confidence, and feelings of wellbeing. The hour includes chair-based and mat-based beginner’s exercises that can be adapted for different mobilities, in a small supportive class of at most 9 attendees. Sessions run in term time on Tuesdays, with a break for half term.", "url": "https://noky.io/en/london/events/womens-wellbeing-38795/", "official_url": "https://www.stmargaretshouse.org.uk/events/womens-wellbeing-2", "image": "https://noky.io/images/d97d6304bf0bfde8492f6f48894b8021666b72c776b432010c94da202bc1e27f-2000.webp"}, {"title": "Community Yoga", "start": "2026-11-08T12:30:00Z", "end": null, "place": "Essex Unitarian Church", "address": "Palace Gardens Terrace 112, W8 4RT London", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Community Yoga is a gentle, relaxing one-hour Hatha yoga class to help reduce stress and get your body moving. It is taught by Hannah King. No prior experience is necessary, no advance sign-up is required, and all levels are welcome. Mats are provided, but wear comfortable clothing you can move in.", "url": "https://noky.io/en/london/events/community-yoga-49125/", "official_url": "https://www.kensington-unitarians.org.uk/event-info/community-yoga-2026-11-08-12-30", "image": "https://noky.io/images/c693e40d39091133424079cf5a23024228a9f2412df4c3e5b0d532635b047121-2000.webp"}, {"title": "Dynamic Vinyasa", "start": "2026-11-02T18:30:00Z", "end": "2026-11-02T19:30:00Z", "place": "The Canvas", "address": "Old Ford Road 27, E2 9PJ London", "price": "£4–£12 (Pay Less £4, Standard £8, Pay it Forward £12)", "price_from": "4.00", "price_to": "12.00", "tickets_url": "https://www.tickettailor.com/events/stmargaretshouse/1472347/select-date", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Dynamic Vinyasa is a 60-minute yoga class in which movement is linked to the breath as you flow from one posture to the next. It is taught by Qayyah, a yoga teacher, somatic coach and personal trainer who has been local to East London for over six years and whose grandmother's knowledge of yoga, Ayurveda and Sufism inspired her shift from linguistics to movement and breath. The class aims to build a little heat while finding harmony and balance mentally, emotionally and physically, with all postures optional and only breathing compulsory. Mats are provided, and it is a small, supportive class with a maximum of 8 attendees, ideal for those with some yoga experience but also accessible to beginners.", "url": "https://noky.io/en/london/events/dynamic-vinyasa-38772/", "official_url": "https://www.stmargaretshouse.org.uk/events/dynamic-vinyasa", "image": "https://noky.io/images/676214398c253dbbffd16aae718ae4b8f0b9346bfbf78f9418133244ca0a0faa-2000.webp"}, {"title": "Saturday Morning Stretch - Hatha Yoga", "start": "2026-10-31T09:00:00Z", "end": "2026-10-31T10:00:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "£4 (Pay Less, for students, unemployed, on benefits or financially stressed), £8 (Standard), £12 (Pa", "price_from": "8.00", "price_to": "8.00", "tickets_url": "https://www.tickettailor.com/events/stmargaretshouse/1220439/select-date", "category": "workshops-courses", "tags": ["wellness/yoga/hatha-yoga"], "description": "Saturday Morning Stretch - Hatha Yoga is a slow-paced Hatha flow class where movement is linked to breath in a sequence of poses to build flexibility, focus and strength. It includes guided meditation and breath work with music, followed by movement and restorative stretching, and suits beginners as well as those more experienced with yoga. It is run by Carla, who brings strength, mobility, body awareness and mindfulness into her classes and aims to create a welcoming space for exploring what your body needs. The small, supportive class takes at most 8 attendees, mats are provided, and the venue has step-free entry though the toilet is not accessible.", "url": "https://noky.io/en/london/events/saturday-morning-stretch-hatha-yoga-38792/", "official_url": "https://www.stmargaretshouse.org.uk/events/saturday-morning-stretch-hatha-yoga", "image": "https://noky.io/images/4a7e9548535a5c8fe62bb8413887e88db18410b67ba727b829a46389a089eed1-1200.webp"}, {"title": "Yoga with Fola", "start": "2026-10-31T09:00:00Z", "end": "2026-10-31T10:00:00Z", "place": "Lordship Hub", "address": "N17 6NU London", "price": "£10", "price_from": "10.00", "price_to": "10.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Yoga with Fola is a dynamic Vinyasa yoga class that blends contemporary and traditional practice, linking breath with movement through creative sequences designed to leave you feeling balanced, grounded, and energised. Yoga with Fola runs the class, which is open to all levels and welcomes everyone, whether new to yoga or looking to deepen their practice.", "url": "https://noky.io/en/london/events/yoga-with-fola-74279/", "official_url": "https://lordshiphub.org.uk/class/yoga-with-fola/", "image": "https://noky.io/images/ecf4c9e2e8b3c8352b003ec3c75abadaf680fafeff2db1150c80911e7beba7f6-1200.webp"}, {"title": "Dynamic Vinyasa Yoga", "start": "2026-10-31T08:30:00Z", "end": "2026-10-31T09:30:00Z", "place": "Manor House Library", "address": "Old Road 34", "price": "GBP 13", "price_from": "13.00", "price_to": "13.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Dynamic Vinyasa Yoga is an open-level Vinyasa class held at Manor House Library. It is run by Yoga with Aina through Calico Libraries, with bookings made by email. The class is designed to energise the body and build strength, with a strong focus on mindful mobility. Participants are guided through creative, flowing sequences that build heat, improve flexibility and enhance body awareness, ending relaxed while still having fun.", "url": "https://noky.io/en/london/events/dynamic-vinyasa-yoga-63604/", "official_url": "https://calicolibraries.com/events/dynamic-vinyasa-yoga/?occurrence=2026-10-31", "image": "https://noky.io/images/3ab3bebf1134cfefff5a4953e3b8e054bf10d27c45fe3140ec6e65cd5782b83c-1200.webp"}, {"title": "Womens Yoga 50+", "start": "2026-11-09T10:30:00Z", "end": null, "place": "The Glass House", "address": "Springfield Park, E5 9EF", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Women’s 50+ Yoga at The Glass House is a female-only yoga session for Hackney residents aged over 50, held at The Glass House in Springfield Park. It embraces the wisdom of experience and the grace of movement, with the motto that strength knows no age. More information is available via Hackney Council’s New Age Games.", "url": "https://noky.io/en/london/events/womens-yoga-50-69859/", "official_url": "https://www.hackneyvenues.com/events/womens-yoga-50-3-lxhls-w5xfy-bgnxn-wfbcr-wlk52-g3xpd-x6rkm-emcld-nnkb6-268as-dzz7x-ktb2c-m79wr-r5dtk-4e9tb-t79gh-957rd-bm5ey", "image": "https://noky.io/images/ee8c6644732e676cc82c6357838a40654e80c9240eaec86418ae78abd079586b-2000.webp"}, {"title": "Gentle Yoga", "start": "2026-10-31T09:00:00Z", "end": null, "place": "Walworth Town Hall Community Space", "address": "", "price": "", "price_from": null, "price_to": null, "tickets_url": "https://www.eventbrite.co.uk/e/gentle-community-yoga-tickets-2002062784683?aff=oddtdtcreator", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Gentle Yoga is a calming and inclusive yoga session designed to help participants relax, release, and reconnect with body and mind. It is a welcoming community class, perfect for all levels, focusing on slow, mindful movements and deep breathing to promote flexibility, balance, and overall wellbeing. Beginners and anyone seeking a peaceful practice are invited to unwind and recharge in a supportive environment. Attendees should bring their own mat and, if they like extra padding, a blanket; comfortable clothes and an open heart are all they need.", "url": "https://noky.io/en/london/events/gentle-yoga-42790/", "official_url": "https://wthcommunityspace.com/events/gentle-yoga", "image": ""}, {"title": "Hatha Yoga & Himalayan Singing Bowls Sound Bath", "start": "2026-11-03T00:00:00Z", "end": "2026-12-15T00:00:00Z", "place": "Chiswick House", "address": "", "price": "£10 per session", "price_from": "10.00", "price_to": "10.00", "tickets_url": "https://chiswickhouseandgardens.org.uk/community-schools/growing-green-school-visits/", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "A traditional Hatha Yoga class that ends with a ten-minute Himalayan singing bowl sound bath, held in the Learning Hub & Yard at Chiswick House and Gardens. It is run by Ka Yoga every other Tuesday evening, combining held postures, mindful movement, slow breathing, strength and balance work, and quiet stillness, welcoming both complete beginners and long-time practitioners in a friendly, relaxed space.", "url": "https://noky.io/en/london/events/hatha-yoga-himalayan-singing-bowls-sound-bath-35305/", "official_url": "https://chiswickhouseandgardens.org.uk/event/hatha-yoga-himalayan-singing-bowls-sound-bath/", "image": "https://noky.io/images/f66e14c6974ca1bd7aefb777c1089ed365d4fc429ea173a805416178af321133-2000.webp"}, {"title": "Yoga - all levels", "start": "2026-11-03T19:00:00Z", "end": "2026-11-03T20:00:00Z", "place": "Lordship Hub", "address": "N17 6NU London", "price": "£8 drop in or £30 for 5 classes", "price_from": "8.00", "price_to": "8.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Yoga – all levels is a weekly yoga class at a community centre and cafe in Tottenham. Erin leads relaxing sequences that are accessible for all levels, with no experience necessary. Classes respond to the needs of attendees and the energy of the room, in a fun and nurturing way. She teaches the one-hour session.", "url": "https://noky.io/en/london/events/yoga-all-levels-74295/", "official_url": "https://lordshiphub.org.uk/class/watercolour-class-2-3-2-3-2/?wcs_timestamp=1793732400", "image": "https://noky.io/images/3064e69360063f049fbf119ba9e21845f694feb8d7e1369af1ba6bac8c335daf-2000.webp"}, {"title": "Iyengar Yoga", "start": "2026-11-02T00:00:00Z", "end": null, "place": "Manor House Library", "address": "Old Road 34", "price": "GBP 15", "price_from": "15.00", "price_to": "15.00", "tickets_url": "https://www.rosanafioreyoga.com/classes", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Iyengar Yoga is an in-person yoga class grounded in Iyengar Yoga, focused on strength, calm, and overall wellbeing. It is taught by Rosana Fiore, an Argentina-born, Italian-raised, London-based teacher and long-term BKS Iyengar Yoga practitioner. Sessions use props and thoughtful sequencing, blending alignment, strength, restorative poses, and breathwork. Classes are inclusive and adaptable for beginners to advanced practitioners in a supportive, encouraging environment.", "url": "https://noky.io/en/london/events/iyengar-yoga-63601/", "official_url": "", "image": "https://noky.io/images/f188a6470a49a60ac800c6a19c33c987dae88efd4c107ef85249af7d0fb2833c-2000.webp"}]}