# Menopause Yoga

Menopause Yoga at Forest Hill Library, Thursday 29 October 2026, 18:15.

- Price: £12
- Venue: Forest Hill Library, Dartmouth Rd, London SE23 3HZ
- Get tickets: https://lazycat.yoga/pricing
- Go to page: https://calicolibraries.com/events/menopause-yoga/?occurrence=2026-10-29

![Menopause Yoga](https://noky.io/images/191cd4fa656b7b1a5b70760ed06ab6b430feb4cca5677ad6b1a95bb2a86ac628-2000.webp)

Menopause Yoga is a 60-minute class of movement, breath work and relaxation for anyone on their menopause journey. It is run by Lazycat Yoga, whose gentle practices focus on hormonal balance, relaxation and strength to ease symptoms like hot flashes, stress and fatigue. Beginners and experienced yogis alike are welcome, and you can bring a mat, any props you like, a smile and an open heart.

## Dates

- Thursday 29 October 18:15 — Forest Hill Library

Written by a model, sources: [calicolibraries.com](https://calicolibraries.com/events/menopause-yoga/?occurrence=2026-10-29)

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