{"title": "Mindfulness Meditation", "start": "2026-11-05T00:00:00Z", "end": null, "place": "", "address": "", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Mindfulness Meditation is a free weekly class offering a moment of peace and calm in a busy day. The sessions aim to reduce stress, improve focus and enhance overall wellbeing. Contact William Walker or visit www.Standing_Still.co.uk for more information.", "url": "https://noky.io/en/london/events/mindfulness-meditation-60865/", "official_url": "https://www.lambeth.gov.uk/events/mindfulness-meditation", "image": "https://noky.io/images/10c0a3a8416e8c589de1f3721214a47466614416744b83a9745dcfc0d004da00-2000.webp", "dates": [{"start": "2026-11-05T00:00:00Z", "end": null, "place": "", "address": "", "tickets": ""}, {"start": "2026-11-12T00:00:00Z", "end": null, "place": "", "address": "", "tickets": ""}, {"start": "2026-11-19T00:00:00Z", "end": null, "place": "", "address": "", "tickets": ""}, {"start": "2026-11-26T00:00:00Z", "end": null, "place": "", "address": "", "tickets": ""}, {"start": "2026-12-03T00:00:00Z", "end": null, "place": "", "address": "", "tickets": ""}, {"start": "2026-12-10T00:00:00Z", "end": null, "place": "", "address": "", "tickets": ""}, {"start": "2026-12-17T00:00:00Z", "end": null, "place": "", "address": "", "tickets": ""}, {"start": "2026-12-24T00:00:00Z", "end": null, "place": "", "address": "", "tickets": ""}, {"start": "2026-12-31T00:00:00Z", "end": null, "place": "", "address": "", "tickets": ""}, {"start": "2027-01-07T00:00:00Z", "end": null, "place": "", "address": "", "tickets": ""}, {"start": "2027-01-14T00:00:00Z", "end": null, "place": "", "address": "", "tickets": ""}, {"start": "2027-01-21T00:00:00Z", "end": null, "place": "", "address": "", "tickets": ""}, {"start": "2027-02-04T00:00:00Z", "end": null, "place": "", "address": "", "tickets": ""}, {"start": "2027-02-11T00:00:00Z", "end": null, "place": "", "address": "", "tickets": ""}, {"start": "2027-02-18T00:00:00Z", "end": null, "place": "", "address": "", "tickets": ""}, {"start": "2027-02-25T00:00:00Z", "end": null, "place": "", "address": "", "tickets": ""}, {"start": "2027-03-04T00:00:00Z", "end": null, "place": "", "address": "", "tickets": ""}, {"start": "2027-03-11T00:00:00Z", "end": null, "place": "", "address": "", "tickets": ""}, {"start": "2027-03-18T00:00:00Z", "end": null, "place": "", "address": "", "tickets": ""}, {"start": "2027-03-25T00:00:00Z", "end": null, "place": "", "address": "", "tickets": ""}], "similar": [{"title": "Meditation Classes in Soho", "start": "2026-10-30T20:00:00Z", "end": "2026-10-30T21:00:00Z", "place": "St Anne's Church", "address": "Dean Street 55, London", "price": "", "price_from": "10.00", "price_to": "10.00", "tickets_url": "https://meditation.london/event/soho/", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Weekly meditation classes held in Soho, where participants learn techniques for calming the mind, becoming more positive and focused, and reducing stress. Each session begins with simple guided meditation, such as breathing meditation, followed by a practical talk on topics like making the mind peaceful, letting go of anger, or developing a good heart towards others. A second meditation on the topic closes the class, along with time for questions and discussion. The classes are open to everyone regardless of background and beliefs, suit beginners and experienced meditators alike, and each one is self-contained so visitors can drop in at any time.", "url": "https://noky.io/en/london/events/meditation-classes-in-soho-47518/", "official_url": "https://www.stannes-soho.org.uk/event-details/meditation-classes-in-soho-2026-10-30-20-00", "image": "https://noky.io/images/82ab6bbae96fd05deb32c78b8757507eb48ec9c73380804d3d2881895ce71443-2000.webp"}, {"title": "Midweek Meditations", "start": "2026-11-05T00:00:00Z", "end": null, "place": "College of Psychic Studies", "address": "Queensberry Place 16, London", "price": "£7.50 (free for members)", "price_from": "7.50", "price_to": "7.50", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Midweek Meditations is a weekly guided meditation session held online, offering a peaceful pause in the middle of the week. It is led by Geoffrey Beitz, a College tutor who studied at the College and teaches mediumship and psychic development. During the 45-minute session, he guides participants into a relaxed state of meditation to cultivate self-awareness, clarity and contentment. It is open to all, including beginners, who need an internet connection and Zoom to take part.", "url": "https://noky.io/en/london/events/midweek-meditations-43064/", "official_url": "https://www.collegeofpsychicstudies.co.uk/talks/meditation-training/midweek-meditations/?id=6851", "image": "https://noky.io/images/183fb67d9071a48247d4e741658be973b2488a7dc07b2ef188ee5d030e0d8647-1200.webp"}, {"title": "Movement & Mindfulness", "start": "2026-09-07T00:00:00+01:00", "end": "2026-12-14T00:00:00Z", "place": "Queen's Theatre", "address": "RM11 1QT Hornchurch", "price": "£6 per session", "price_from": "6.00", "price_to": "6.00", "tickets_url": "https://queens-theatre.co.uk/book?pid=20044&iid=397001", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Movement & Mindfulness is a gentle class of mood-lifting movement drawn from yoga and Qi Gong traditions, suitable for everyone whatever their age or health condition, with a seated and standing format offering chair options throughout. It teaches simple breathing techniques, hand exercises and tapping practices to reduce tension, anxiety and brain fog, improve sleep and promote good mental health and general wellbeing. The 75-minute class runs at the Queen's Theatre Hornchurch, where participants may bring a yoga mat and new starters are asked to arrive 10 minutes early. Tickets cost £6 per session.", "url": "https://noky.io/en/london/events/movement-mindfulness-64293/", "official_url": "", "image": "https://noky.io/images/b78effb01c60b45f8d0f96ce1a4edfde03847d60fa983c29ff8122658dfe9428-600.webp"}, {"title": "Meditation at Mayfair", "start": "2026-10-30T17:45:00Z", "end": null, "place": "Church Street Library", "address": "Church Street 67, NW8 8EU London", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "https://www.eventbrite.co.uk/e/meditation-at-mayfair-library-tickets-1982375573705", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Meditation at Mayfair is a weekly meditation session offering a break from daily stress and a path to inner peace. It is run by Westminster City Council's libraries and teaches a practice you can use whenever you need it most, as even a few minutes of meditation can restore calm and relaxation.", "url": "https://noky.io/en/london/events/meditation-at-mayfair-73883/", "official_url": "https://www.westminster.gov.uk/event/meditation-mayfair-0", "image": "https://noky.io/images/2b57781c1e48834ca68de2a08e36a73c3c43d0ca062b4f661d1a12eca9f72212-2000.webp"}, {"title": "Women’s Wellbeing", "start": "2026-11-03T11:00:00Z", "end": "2026-11-03T12:00:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "https://www.tickettailor.com/events/stmargaretshouse/1489719/select-date", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Women’s Wellbeing is a weekly morning session of gentle yoga and mindfulness held in the Canvas at St. Margaret's House. It is led by yoga practitioner Vimalamani and offers a welcoming, safe space for movement and meditation, aiming to improve mood, confidence, and feelings of wellbeing. The hour includes chair-based and mat-based beginner’s exercises that can be adapted for different mobilities, in a small supportive class of at most 9 attendees. Sessions run in term time on Tuesdays, with a break for half term.", "url": "https://noky.io/en/london/events/womens-wellbeing-38795/", "official_url": "https://www.stmargaretshouse.org.uk/events/womens-wellbeing-2", "image": "https://noky.io/images/d97d6304bf0bfde8492f6f48894b8021666b72c776b432010c94da202bc1e27f-2000.webp"}, {"title": "Wellbeing Session #2", "start": "2026-11-06T13:30:00Z", "end": "2026-11-06T15:30:00Z", "place": "Kingsland Hub", "address": "Kingsland Road 242, E8 4DG London", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/mental-health"], "description": "Wellbeing Session #2 is a workshop about sleep, part of a series of wellbeing sessions covering mental health topics. The workshop is delivered by the local talking therapies service and organised by Peter Bedford Housing Association. It aims to deepen your understanding of mental health and explore practical tools that can help you feel better. Contact learn@peterbedford.org.uk to book.", "url": "https://noky.io/en/london/events/wellbeing-session-2-41819/", "official_url": "https://www.peterbedford.org.uk/events/wellbeing-session-2/", "image": ""}, {"title": "Rounding Workshop", "start": "2026-11-07T15:00:00Z", "end": null, "place": "London Shambhala Meditation Centre", "address": "", "price": "£150", "price_from": "150.00", "price_to": "150.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "The Rounding Workshop is a two-hour in-person session teaching you how to Round with your meditation, held in Notting Hill Gate. It is run by the London Shambhala Meditation Centre (London Meditation Centre), a meditation teaching organisation. You learn a simple series of yoga poses and a breathing technique, and how to integrate them into your existing meditation routine to accelerate the release of stress and stabilise a more expansive awareness. It suits beginners and experienced meditators alike, and those who already know how to Round can join as a refresher.", "url": "https://noky.io/en/london/events/rounding-workshop-74270/", "official_url": "https://www.londonmeditationcentre.com/rounding-workshop/", "image": "https://noky.io/images/730f5d35f54fb928285e05a58f40346878e171b32cd276042c84158e07106ef1-600.webp"}, {"title": "Woodwork for Wellbeing", "start": "2026-11-03T16:00:00Z", "end": "2026-11-03T20:00:00Z", "place": "St. Margaret's House", "address": "Old Ford Road 15-23, E2 9PJ London", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["diy/making", "wellness/mental-health"], "description": "Woodwork for Wellbeing is a relaxed, open and social workshop series at The Create Place, running every Tuesday for over eight years. It is organised by St. Margaret's House and led by long-standing facilitator Barney. The sessions aim to help people who experience poor mental health by reducing isolation and improving wellbeing through making and learning together. No experience is necessary, with materials provided for craft, model making, DIY techniques and group or individual projects, and this 4-6pm mixed group session is free to attend, though registration is essential.", "url": "https://noky.io/en/london/events/woodwork-for-wellbeing-38781/", "official_url": "https://www.stmargaretshouse.org.uk/events/woodwork-for-wellbeing", "image": "https://noky.io/images/97bfbebeeae1903df3376bdcdfba9d630752158d53a65259e404302aa8ee090d-1200.webp"}, {"title": "Christian Meditation: Online and In-person", "start": "2026-11-02T13:10:00Z", "end": "2026-11-02T13:40:00Z", "place": "Imperial College London", "address": "Exhibition Road, SW7 2AZ London", "price": "Free", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["religion/christian/meditation", "wellness/meditation"], "description": "A weekly half-hour session of Christian meditation, held in person at the Chaplaincy in South Kensington and online via Zoom, open to all with no previous experience needed. It is led by Andrew Willson, the College Chaplain, and draws on meditations from the Christian tradition of silent prayer. The practices include silence and stillness, slow reading of scripture (Lectio Divina), Ignatian Contemplation, centering prayer and discernment. These ancient traditions, rooted in the desert hermits of the second century, are shared by Protestant, Catholic and Orthodox Christians and have resonances with Mindfulness meditation.", "url": "https://noky.io/en/london/events/christian-meditation-online-and-in-person-74026/", "official_url": "", "image": "https://noky.io/images/43f9c1c02fa78a958214675ef60429e0c93be8058fca50804c8c9246a6b7c191-2000.webp"}, {"title": "Meditation meetings @ NGMH", "start": "2026-11-03T18:00:00Z", "end": "2026-11-03T19:30:00Z", "place": "Newington Green Unitarian Church", "address": "Newington Green 39A, N16 9PR London", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/meditation"], "description": "Meditation meetings @ NGMH is a meditation group that meets on Tuesdays at the Newington Green Meeting House, run by New Unity. It takes a non-hierarchical, no-gods, no-gurus approach focused on the practice and experience of meditation itself rather than theory. Each session consists of two 20-minute quiet meditation periods with a 5-minute break between them, followed by a voluntary discussion. The sessions are held in the basement Barbauld room, and visitors should use the building's side door.", "url": "https://noky.io/en/london/events/meditation-meetings-ngmh-41772/", "official_url": "https://www.new-unity.org/whatson/2026/10/27/meditation", "image": "https://noky.io/images/13c32bd8c34a7c6d491f79024e55df8c40dbaec3e60399c1e815f9bfbc4c6c98-2000.webp"}, {"title": "Qigong with Emma", "start": "2026-10-30T10:00:00Z", "end": "2026-10-30T11:00:00Z", "place": "Time and Talents", "address": "The Old Mortuary, St Marychurch Rd, London, SE16 4JE, United Kingdom", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/qigong"], "description": "Qigong with Emma is a gentle practice combining slow, flowing movements, breathing and mindfulness, designed to help you feel calmer and improve balance, flexibility and wellbeing. It is run by Time and Talents, whose friendly sessions suit beginners and can be adapted for exercising while sitting, with no flexibility, fitness or previous experience needed. Held on Fridays during term time, the session is described as a gentle, moving meditation that leaves people feeling calmer, stronger and more connected.", "url": "https://noky.io/en/london/events/qigong-with-emma-75077/", "official_url": "", "image": "https://noky.io/images/2fbf6f1095c4a504da5bbef4c3ad1e5417db5f247b13077b3edaf71a208b91b3-2000.webp"}, {"title": "Let’s Unwind & Restore", "start": "2026-10-31T13:00:00Z", "end": null, "place": "Poplar Union", "address": "Cotall Street 2, E14 6TL London", "price": "£2", "price_from": "2.00", "price_to": "2.00", "tickets_url": "https://www.eventbrite.co.uk/e/lets-unwind-restore-tickets-2001042826962?aff=oddtdtcreator", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "Let’s Unwind & Restore is a wellbeing session combining gentle yoga, guided meditation and soothing sound, hosted aboard Jenna, the Canal & River Trust’s community boat. It is designed for women aged 25 and over and offers a peaceful space to release tension, reduce stress and recharge. Hawa Khan, an educator and life coach with over 16 years’ experience in education, training and coaching, leads the session. It is suitable for beginners and those with previous experience, combining relaxation with the calming presence of the water.", "url": "https://noky.io/en/london/events/lets-unwind-restore-76766/", "official_url": "https://poplarunion.com/event/lets-unwind-restore/", "image": "https://noky.io/images/cca254cc09719bc374cc8727a54d02f44b9dcdc4ca088135483abdbbfb940a29-2000.webp"}, {"title": "Countryside Away Retreat | Meditations for Mental Freedom", "start": "2026-11-06T00:00:00Z", "end": "2026-11-08T00:00:00Z", "place": "Kadampa Meditation Centre", "address": "Earl's Court Road 27-33", "price": "", "price_from": "85.00", "price_to": "230.00", "tickets_url": "https://meditation.london/tharpa-publications/", "category": "workshops-courses", "tags": ["religion/buddhist", "wellness/meditation"], "description": "A countryside away retreat titled 'Meditations for Mental Freedom', running over a weekend. It is led by Kadam Lucy of the Kadampa Meditation Centre London. The retreat takes place at Nagarjuna Kadampa Meditation Centre in Northamptonshire. It offers meditations aimed at mental freedom.", "url": "https://noky.io/en/london/events/countryside-away-retreat-meditations-for-mental-freedom-50096/", "official_url": "https://meditation.london/event/nagarjuna-2026/", "image": "https://noky.io/images/9eb3254bd87bf93078f48a5ba0da43b944a1f85655e7d720586b4c90f30246c9-2000.webp"}]}