{"title": "Pilates", "start": "2026-11-05T13:15:00Z", "end": "2026-11-05T14:15:00Z", "place": "Claremont Project", "address": "White Lion Street 24-27, N1 9PD London", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "Pilates is a class offering health and wellbeing benefits such as increased flexibility, strength, balance, posture and alignment. The session is led by tutor Laura Caro at the Claremont Project. It promotes mindfulness, body awareness and injury prevention, with plenty of floor work. No experience is necessary, but comfortable clothing should be worn.", "url": "https://noky.io/en/london/events/pilates-41224/", "official_url": "https://www.claremont-project.org/event/pilates/2026-10-29/", "image": "https://noky.io/images/1f0aae27b90d6297df470701bc5af330f44d560de86774309abb55e65ace13cd-2000.webp", "dates": [{"start": "2026-11-05T13:15:00Z", "end": "2026-11-05T14:15:00Z", "place": "Claremont Project", "address": "White Lion Street 24-27, N1 9PD London", "tickets": ""}], "similar": [{"title": "Yoga", "start": "2026-11-05T14:30:00Z", "end": "2026-11-05T15:30:00Z", "place": "Claremont Project", "address": "White Lion Street 24-27, N1 9PD London", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/yoga"], "description": "A Yoga class with a range of chair-based, floor-based and standing movements. It is taught by Laura Caro and aims to improve health, wellbeing and physical fitness, increasing flexibility, core strength and balance. No experience is necessary, and participants should wear comfortable clothing. The class takes place in the Upper Hall.", "url": "https://noky.io/en/london/events/yoga-41227/", "official_url": "https://www.claremont-project.org/event/yoga/2026-10-29/", "image": "https://noky.io/images/6c9568c3f921f451925c90fd74320547796ae8b078425d27cd041efa9f82389c-2000.webp"}, {"title": "Pilates", "start": "2026-11-06T00:00:00Z", "end": null, "place": "The Brixton Windmill", "address": "SW2 5EU London", "price": "Pay what you can – suggested £5 per class", "price_from": "0.00", "price_to": "0.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "Pilates is a weekly beginners' pilates class held on Fridays from 12noon to 1pm. Join Mehret for a session in a warm and friendly setting, with free refreshments after the class and mats supplied. Pilates is great for improving flexibility, muscle strength and balance. Places are limited and offered on a first come, first served basis.", "url": "https://noky.io/en/london/events/pilates-39015/", "official_url": "", "image": "https://noky.io/images/c48d41a68ddbb68624ee3682a769ae220d853cea42ffa5baa9820aa0de9324a5-2000.webp"}, {"title": "All Levels Pilates Mat Class", "start": "2026-10-31T09:00:00Z", "end": "2026-10-31T10:00:00Z", "place": "Lordship Hub", "address": "N17 6NU London", "price": "£10 for a drop-in class, or £40 for a block of 5 classes valid for 6 months from first use", "price_from": "10.00", "price_to": "10.00", "tickets_url": "https://lordshiphub.org.uk/class/pilates-mat-class-3/?wcs_timestamp=1795251600", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "All Levels Pilates Mat Class is a one-hour Pilates mat session at Lordship Hub, a community centre and cafe in Tottenham. The class is taught by Lauren, whose teaching combines varied exercises with correct breathing, alignment and stretching to lengthen, strengthen and tone the body. It suits mixed abilities and any age, including people recovering from injuries, those wanting to build core strength and flexibility, and Lauren is also qualified in pre- and postnatal pregnancy Pilates.", "url": "https://noky.io/en/london/events/all-levels-pilates-mat-class-74280/", "official_url": "https://lordshiphub.org.uk/class/pilates-mat-class-3/?wcs_timestamp=1793437200", "image": "https://noky.io/images/93e2bd2e80655fd59d299963f159be1e8b35b2bc0e42dfbb495446728b9216a3-2000.webp"}, {"title": "Pilates with Meritxell", "start": "2026-11-03T09:30:00Z", "end": "2026-11-03T10:30:00Z", "place": "Manor House Library", "address": "Old Road 34", "price": "GBP 11", "price_from": "11.00", "price_to": "11.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "A general-level Pilates class called Pilates with Meritxell. Meritxell teaches a fluid, well balanced class to promote strength, stability, flexibility, balance and body awareness. Beginners are welcome, and spaces are limited, so booking is advised by phone or email.", "url": "https://noky.io/en/london/events/pilates-with-meritxell-63608/", "official_url": "https://calicolibraries.com/events/pilates-with-meritxell/?occurrence=2026-11-03", "image": "https://noky.io/images/fe436fb5afa05a0187060192fd53114a67d81a71ff131e7637007dcec8cb1fd5-2000.webp"}, {"title": "Strength and Balance – Beginner", "start": "2026-11-04T10:00:00Z", "end": "2026-11-04T11:00:00Z", "place": "Claremont Project", "address": "White Lion Street 24-27, N1 9PD London", "price": "£3", "price_from": "3.00", "price_to": "3.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Strength and Balance – Beginner is a light exercise class offering a challenging but achievable full body workout. It is run by tutor Augusto Pardo at the Claremont Project. The class helps with fall and osteoporosis prevention and bone health, in a safe and supportive environment. The Beginner class teaches proper form, demonstrates light resistance exercises and builds foundational stability; comfortable clothing and trainers should be worn, and a PARQ form is required for the first class.", "url": "https://noky.io/en/london/events/strength-and-balance-beginner-41212/", "official_url": "https://www.claremont-project.org/event/strength-and-balance-beginner/2026-10-28/", "image": "https://noky.io/images/d65475acbca9efac508907e48ddc7a6f73f7553bed0b69d64ae6fbe5c4669101-2000.webp"}, {"title": "Gentle Pilates Class", "start": "2026-11-03T11:30:00Z", "end": "2026-11-03T12:15:00Z", "place": "Primrose Hill Community Library", "address": "Sharpleshall Street 11a, London", "price": "£15, or 10 classes for £120", "price_from": "15.00", "price_to": "15.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "A gentle Pilates class for adults held at a community library in Primrose Hill, running on Tuesdays. The class is run by Patricia, who can be contacted for more information. It is an adult fitness session focused on Pilates. Classes cost £15 each, or 10 classes for £120.", "url": "https://noky.io/en/london/events/gentle-pilates-class-63976/", "official_url": "https://www.phcl.org/events/gentle-pilates-class-7-2026-01-06-2026-01-13-2026-01-20-2026-01-27-2026-02-03-2026-02-10-2026-02-17-2026-02-24-2026-03-03-2026-03-10-2026-03-17-2026-03-24-2026-03-31-2026-04-07-2026-04-1-27-2026-11-03/", "image": "https://noky.io/images/f72a3a055478f8f3ed32e366a10092aaa8d657d688b8aac76c1c45f109f05621-2000.webp"}, {"title": "Dynamic Pilates Class", "start": "2026-11-03T10:15:00Z", "end": "2026-11-03T11:00:00Z", "place": "Primrose Hill Community Library", "address": "Sharpleshall Street 11a, London", "price": "£15, or 10 classes for £120", "price_from": "15.00", "price_to": "15.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "A dynamic Pilates class held at Primrose Hill Community Library. The class takes place at the library on Tuesdays and is run by Patricia, who can be contacted for more information. It is an adult fitness event centred on Pilates exercise. Classes cost £15, with a block of ten classes available for £120.", "url": "https://noky.io/en/london/events/dynamic-pilates-class-63975/", "official_url": "https://www.phcl.org/events/dynamic-pilates-class-7-2026-01-06-2026-01-13-2026-01-20-2026-01-27-2026-02-03-2026-02-10-2026-02-17-2026-02-24-2026-03-03-2026-03-10-2026-03-17-2026-03-24-2026-03-31-2026-04-07-2026-04-27-2026-11-03/", "image": ""}, {"title": "Andreia Souza Pilates", "start": "2026-11-03T09:00:00Z", "end": "2026-11-03T10:00:00Z", "place": "Ringway Centre", "address": "Baring Road 268, SE12 0DS London", "price": "PAYG: £12.00 each; Term Payment: £10.00 each, full term payment required", "price_from": "12.00", "price_to": "12.00", "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/pilates"], "description": "An open-level mat Pilates class suitable for beginners and intermediates, with prenatal and postnatal mums also welcome. It is taught by Andreia, who provides small props such as balls, blocks and bands. Attendees should bring their own mat.", "url": "https://noky.io/en/london/events/andreia-souza-pilates-41939/", "official_url": "", "image": "https://noky.io/images/70971633b586df51839e896e0a454942a16c653e90bcdab03c5e522c5a0221ca-1200.webp"}, {"title": "Strength and Balance- Intermediate", "start": "2026-11-03T14:00:00Z", "end": "2026-11-03T15:00:00Z", "place": "Claremont Project", "address": "White Lion Street 24-27, N1 9PD London", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/fitness"], "description": "Strength and Balance- Intermediate is an exercise class aimed at fall and osteoporosis prevention and bone health. It is taught by tutor Augusto Pardo at the Claremont Project and builds on the foundations learnt in the Beginner class, with complex movements and faster transitions between exercises. Participants can expect a challenging but achievable full body workout that includes floorwork, in a safe and supportive environment. Comfortable clothing and trainers should be worn, and a PARQ form is required for the first class.", "url": "https://noky.io/en/london/events/strength-and-balance-intermediate-41210/", "official_url": "https://www.claremont-project.org/event/strength-and-balance-intermediate/2026-10-27/", "image": "https://noky.io/images/d65475acbca9efac508907e48ddc7a6f73f7553bed0b69d64ae6fbe5c4669101-2000.webp"}, {"title": "Tai Chi", "start": "2026-11-05T10:45:00Z", "end": "2026-11-05T11:45:00Z", "place": "Claremont Project", "address": "White Lion Street 24-27, N1 9PD London", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["wellness/tai-chi"], "description": "Tai Chi is a gentle class working for the mind, body and spirit. Tutor Dave Courtney Jones leads the session to increase flexibility and strength and to practice breathing and meditation techniques. Tai Chi helps to relieve stress, promoting good physical and mental health. Participants are asked to wear comfortable clothing.", "url": "https://noky.io/en/london/events/tai-chi-41218/", "official_url": "https://www.claremont-project.org/event/tai-chi/2026-10-29/", "image": "https://noky.io/images/f7ef955e59f1abf1f2cb00c934dc9ff4f83f907a84bedc77299b089329bd1027-2000.webp"}, {"title": "Contemporary Dance", "start": "2026-11-04T13:45:00Z", "end": "2026-11-04T15:15:00Z", "place": "Claremont Project", "address": "White Lion Street 24-27, N1 9PD London", "price": "", "price_from": null, "price_to": null, "tickets_url": "", "category": "workshops-courses", "tags": ["stage/contemporary-dance"], "description": "A contemporary dance class exploring fluidity, improvisation, and self-expression, blending elements from ballet, modern dance, jazz, and beyond. The tutor is Kirsty Purnell. Participants explore how movement can be used to create, communicate and collaborate. No experience is necessary, and comfortable clothing is recommended.", "url": "https://noky.io/en/london/events/contemporary-dance-41216/", "official_url": "https://www.claremont-project.org/event/contemporary-dance/2026-10-28/", "image": "https://noky.io/images/72aac06a7457e00a1eaa91a7f7fd697a1b5d52dfc3df718aa39def13a85a25a3-2000.webp"}]}